Nutrition
Unexpected eggs eaten in the morning can easily increase blood sugar
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Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.
Simple tips at home to help reduce visceral fat, control fatty liver
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Here are some simple habits at home that can help reduce visceral fat and effectively support the control of fatty liver.
5 benefits of tea tree oil for skin and hair
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From controlling excess oil, reducing skin irritation to treating dandruff and nourishing healthy hair, tea tree oil is an indispensable multi-purpose beauty ingredient.
How to drink sugarcane juice suitable for people with weight loss
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If you know how to use it properly, sugarcane juice can support weight loss thanks to its ability to provide healthy energy, limiting cravings.
Ripe papaya and the risk of kidney stones
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kidney stones are a condition of the formation of solid crystals in the kidneys due to the deposition of minerals, especially calcium oxalate, uric acid.
The amazing benefits of drinking amla - ginger - turmeric juice regularly
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Turmeric, amla and ginger all have their own health benefits. When combined, they form a nutritious juice, bringing many positive effects to the body.
5 types of green vegetables that help reduce cholesterol levels after 50 years old
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Adding 5 nutritious green vegetables to your daily menu can help you reduce bad cholesterol and effectively protect your cardiovascular system after age 50.
Eating fabric properly helps heal liver damage
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If eaten properly and properly combined with the diet, this fruit can support the recovery and healing process of liver damage.
Simple ways to drink water to prevent increased blood sugar after meals
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Drinking water at the right time and properly helps stabilize blood sugar, supporting the prevention of diabetes complications.
What to eat to increase immunity when infected with COVID-19
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When infected with COVID-19, eating properly helps the body increase resistance and recover quickly. Here are foods that should be supplemented to support the immune system.
Detoxify the liver naturally with familiar spices
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Coriander is not only an easy-to-find spice but also has the ability to support liver detoxification.
Surprise: You should not eat plums with chili salt to improve blood pressure and reduce blood fat
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hau Linh has potential benefits for cardiovascular health, especially in helping to stabilize blood pressure and reduce blood fat.
Eating more fiber can help reduce the permanent chemical PFAS in the body
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Fiber is not only good for digestion and cardiovascular disease but can also help the body reduce PFAS - a toxic chemical that has existed for a long time in the human body.
Benefits of omega-3 fatty acids for brain health in old age
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Eating Well page shows the benefits of omega-3 fatty acids for brain health in old age.
Foods combined with fatty fish help lower blood sugar
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The effectiveness of lowering blood sugar will be more optimal if fatty fish is combined with some of the food groups below.
5 foods and drinks under 50 calories to help reduce menstrual cramps
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FOOD.NDTV page offers 5 foods and drinks under 50 calories to help relieve menstrual cramps.
Does the Candida diet really help balance intestinal Yeast
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In recent years, many people have started to follow the Candida diet in the hope of cleansing the intestines, is this accurate?
Benefits of squash for people with high blood pressure
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Squash has high nutritional value, low calorie content, suitable to add to the diet of people with high blood pressure.
Reduce uric acid and ideal vitamin C dosage to supplement
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Uric acid is a byproduct of purine metabolism - a compound found in many foods such as red meat, seafood and wine.
Secret to eating fruit without increasing blood sugar for people with diabetes
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One of the common concerns is whether people with diabetes should eat fruit. If so, how to eat it without increasing blood sugar.
