Nutrition
Eggs are good but not everyone should eat them regularly
|
Eggs are a nutritious food, however, not everyone should eat eggs regularly.
Secrets to preserving tubers and fruits during Tet
|
Incorrect storage will cause vegetables and tubers to spoil quickly during Tet.
5 common mistakes when storing Tet food
|
During Tet, cooking a lot of food is inevitable, if stored incorrectly, it can cause many health consequences.
Reduce blood pressure thanks to 5 changes made daily
|
The following five changes help lower blood pressure, according to verywellhealth.com.
How important electrolytes are for high-intensity athletes
|
Electrolytes play an important role in water balance and maintaining daily muscle activity.
How to drink milk to supplement calcium, without increasing blood sugar
|
Milk is a source of high-quality calcium and helps control blood sugar better when used in the morning.
Eating bananas can reduce uric acid but don't overuse them
|
Bananas are a low-purine fruit that can help reduce uric acid in the blood. So, how much is enough and when is it too much for the patient.
People who should absolutely not drink lemon juice even a little
|
Lemon juice is often considered a healthy drink, but is not suitable for everyone and can be harmful if used incorrectly.
Detoxifying diet can cause digestive disorders
|
Following a detox diet can cause digestive disorders, instead maintaining a reasonable and nutritious diet.
Chewing chives after eating helps digestion well and gives breathing aroma
|
Chewing nutmeg after meals helps improve digestion, reduce bloating, heartburn and bring fresh breath thanks to natural compounds.
3 cheap drinks to keep your liver and intestines healthy every day
|
Cheap drinks but have extremely good effects on the liver and intestines.
High-dose lemon water - a detox drink or a health risk?
|
High-dose lemon water is used by many people to purify the body, but using it incorrectly can harm health and not bring real benefits.
Reduce uric acid by maintaining easy-to-do daily habits
|
Here are the daily habits to maintain to reduce uric acid levels in the body, according to Indiatimes.com.
Duck dishes help enhance kidney function
|
Combining duck meat with chestnuts will become an attractive dish and good for kidney function.
Does eating bananas every day really help stabilize blood pressure
|
Bananas are rich in potassium and can help lower blood pressure, but the body's reaction is different and eating too much also poses a health risk.
Starch is good for liver function
|
Resistant starch helps reduce liver fat, improve liver enzymes and support weight control.
7 reasons why men should eat beef to increase muscle after exercise
|
Beef is a rich source of protein, createdine, vitamins and minerals, which help increase strength, support recovery and promote muscle growth.
Lactoferrin and a new step forward in resistant nutrition
|
The resonance between lactoferrin and IgG in 24-hour milk and the FDI formula creates the product Nutifood GrowPLUS+ Colostrum Lactoferrin, supporting resistance for children.
Tips for eating chicken properly to help sleep better
|
Chicken can help improve sleep quality, help you sleep better but you need to use it properly.
The golden time to supplement omega-3 helps lower blood fat faster
|
Supplementing omega-3 at breakfast helps optimize absorption, contributing effectively to reducing blood fat and improving cardiovascular health.
