Nutrition
What should people with morning diabetes not drink to keep blood sugar stable
|
The morning is the time when blood sugar is likely to increase sharply. Some seemingly familiar drinks can cause great fluctuations in blood sugar.
5 food groups rich in vitamin A are good for the eyes and immunity
|
Vitamin A plays an important role for the eyes and immune system, and you can easily supplement it through many familiar food groups.
People with kidney disease should be careful with this familiar drink
|
Although used by many people every day, this familiar drink can put a burden on the kidneys if used incorrectly.
Tips for simple kitchen foods that effectively reduce blood fat
|
Some familiar kitchen ingredients, if used properly, can help improve blood lipids and improve cardiovascular health.
Detoxify the liver and kidneys with healthy drinks
|
Many healthy drinks from natural ingredients are being prioritized by users to maintain liver and kidney function and limit the risk of toxin accumulation.
How to eat jackfruit properly to support the weight loss process
|
Minced fruit can support the weight loss process if eaten properly because it has a lower calorie count than many other fruits and is rich in fiber.
3 tips when eating millet can help prevent blood sugar spikes
|
Millet contains many nutrients and has a low glycemic index, so eating it properly will be good for blood sugar.
Nutritionists point out which supplements should be avoided and should be used
|
Many supplements are widely advertised, but experts affirm that most of them are unnecessary, even less effective than a balanced diet.
Dishes that cause increased blood sugar in the morning
|
For people with diabetes or at risk of having sugar disorders, the healthy vermicelli is potentially at risk of increasing blood sugar after breakfast.
How does eating too many tofu affect the kidneys?
|
Tofu is a nutritious food, but eating too much can cause indigestion, affect the ability to absorb iron and increase the burden on the kidneys.
3 harmful effects of eating too much in the long term
|
Eating too much for a long time not only easily causes fat accumulation but also seriously affects our internal organs.
Lower blood sugar thanks to delicious dishes, sold in many markets
|
The salad recipe combining pan-fried chicken, avocado and sunflower seeds is both nutritious and supports control and lowering blood sugar.
Doctor shows how to help children limit sweets and milk tea at the beginning of the new school year
|
At the beginning of the school year, students often return to the habit of eating sweets and milk tea. Doctors advise parents to practice healthy eating habits to avoid health consequences.
Simple ways to detoxify kidneys at home
|
One of the natural, effective and safe ways to detoxify the kidneys is to add berries such as blueberries, strawberries, raspberries, black grapes... to your daily diet.
Tips for how to reduce blood sugar with fixtures
|
Plant protein, a source of plant-based protein such as beans, nuts, whole grains, is not only good for the heart but also helps reduce blood sugar effectively.
A familiar but effective substitute for eliminating visceral fat
|
radish is a familiar vegetable that is very effective in supporting the elimination of visceral fat.
Lower blood sugar with easy-to-find drinks every day
|
Here are easy-to-find daily drinks that help the body stay hydrated and help lower blood sugar.
Familiar autumn drink is good for the kidneys
|
Here are some rustic drinks, easy to find in the fall, good for the kidneys, while increasing the body's natural resistance.
5 low-sugar fruits you should eat every day
|
Some low-sugar fruits are both nutritious and help control weight, suitable for people worried about diabetes or obesity.
Dishes that easily make blood sugar out of control when used incorrectly
|
Many foods are considered healthy, but when processed or used incorrectly, blood sugar fluctuates strongly.
