Nutrition

| 02/04/2025 - 14:00

Diabetes can increase the risk of vitamin deficiency, affecting disease control, so maintaining a reasonable diet is very important.

| 02/04/2025 - 13:00

Green papaya can be an important part of a diet that helps control blood sugar and is good for diabetes.

| 02/04/2025 - 12:21

Chronic kidney failure silently destroys the health of millions of Vietnamese people. The doctor revealed the secret to nutrition to help patients limit complications and live well with the kidneys.

| 02/04/2025 - 11:10

Adding this vitamin to your daily diet will help you sleep better and improve overall health.

| 02/04/2025 - 11:00

When you eat too much salt every day, your body will react by changing physiological functions, these changes can negatively affect your health.

| 09/12/2024 - 11:30

Palm sugar is an unrefined sugar derived from sugarcane that is very good for the lungs, especially keeping the body warm and preventing colds in winter.

| 09/12/2024 - 11:21

Elderly people should eat foods rich in nutrients, vitamins and minerals for breakfast to be good for their health and prolong their life.

| 09/12/2024 - 10:41

Certain seeds may help control gout and reduce uric acid, including pumpkin seeds.

| 09/12/2024 - 10:00

Eating pastries for breakfast can cause many harmful effects on the body, especially on the digestive system, weight and cardiovascular health.

| 09/12/2024 - 10:00

Fig leaves for diabetes treatment is a word of mouth tip. However, be careful when combining fig leaves with insulin to lower blood sugar.

| 09/12/2024 - 08:06

According to Healthline, the following milk helps reduce uric acid levels in the body and reduces the risk of gout flare-ups.

| 09/12/2024 - 08:00

Along with diet and exercise, meditation and deep breathing techniques have been shown to be effective in reducing visceral fat.

| 09/12/2024 - 08:00

Carbohydrate intake above 70% or below 40% of total daily energy intake will shorten life span and affect blood sugar control.

| 09/12/2024 - 07:53

Diet dishes ensure low sugar criteria, helping you balance blood sugar and have a slim figure...

| 09/12/2024 - 06:00

Mustard greens - a cruciferous vegetable with a pungent taste is also known for its high nutritional value, especially its ability to supplement omega-3.

| 08/12/2024 - 19:30

Adding nutrient-dense foods like bell peppers to your diet, especially at dinner, can help reduce visceral fat effectively.

| 08/12/2024 - 18:00

If you want to lose weight, you can follow some tips to cut 500 calories per day from your diet.

| 08/12/2024 - 16:00

Plantain leaves contain many nutrients such as fiber and antioxidants that are very useful in controlling blood sugar and reducing cholesterol.

| 08/12/2024 - 15:00

Reducing visceral fat requires not only adopting a sensible diet and exercise regimen, but also avoiding bad habits.

| 08/12/2024 - 10:31

One of the effects of ki ma pear (chicken egg fruit) is the ability to control blood sugar.