Nutrition
Unexpected health benefits of drinking black beans with pandan leaves regularly
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Drinking black beans with pandan leaves regularly can help lose weight, stabilize blood sugar and detoxify the liver...
Nutritionist points out a series of hidden ingredients in protein bars
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Endocrinologists warn that many protein bars are labelled as healthy but actually contain hidden sugar and increase blood sugar.
3 types of food for dull skin due to lack of nutrients
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If the skin is dull despite careful care, the cause may come from a diet lacking in nutrients that support collagen and skin moisture.
Detoxify the liver and kidneys by eating 5 familiar fruits regularly
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Here are 5 familiar fruits that have the effect of detoxifying the liver and kidneys, according to timesofindia.indiatimes.com.
Outstanding health and immune benefits of strawberries
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Strawberries are rich in vitamin C and antioxidants, which help boost the immune system, supporting the body to fight colds.
Does eating avocado really help lose weight?
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Although beneficial for weight loss, avocados are still a fruit rich in energy, about 160 calories/100g.
How to drink ginseng is good for people with kidney failure
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For people with kidney failure, using ginseng is not simply " Supplementing and drinking it wherever you want", but needs to clearly understand the pharmacological properties to avoid side effects.
Low- potassium vegetables are good for the kidneys and liver to eat
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A diet rich in green vegetables is not necessarily good if the liver and kidneys are weak. Choosing the right low- potassium vegetable, processing properly will help protect liver and kidney function.
When does salt intake become harmful to the heart and kidneys
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Consuming too much salt increases the risk of heart disease, stroke and kidney failure. Reduce sodium per day to protect cardiovascular health and improve quality of life.
Seeds that are not too harmful to people with kidney failure
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For people with kidney failure, diet plays an extremely important role in slowing the disease process and improving quality of life.
Tea helps cool down and detoxify the liver
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Dandelion tea has the effects of heating, detoxifying, anti-inflammatory, antibacterial, diuretic and liver protection.
3 familiar dishes that can increase the risk of kidney failure
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Diet directly affects kidney health. Dishes containing a lot of salt, sugar and fat, if consumed regularly, will increase the burden on the kidneys.
The secret to detoxifying the kidneys with cucumber
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One of the natural, simple and effective methods to support kidney detoxification is the use of cucumber
The health of black barley and sour rice bands for people with diabetes
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For people with diabetes, choosing the right type of banh mi can help maintain stable insulin levels and support gut health.
Benefits and things to know when drinking coconut water 4 times a week
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Drinking coconut water 4 times a week helps retain water, aids digestion, controls blood pressure and naturally reduces muscle cramps.
Tips on how to eat green vegetables for lunch to reduce belly fat
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Reducing belly fat is a popular goal in improving health and figure.
How to eat eggs for people with kidney weakness, supporting the prevention of kidney stones
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"Can you eat eggs with dialysis?" is a question that many people are interested in.
Suggestions for soups from 3 simple ingredients to help detoxify the liver quickly
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According to Healthline, some healthy plant-based dishes can help the liver recover and increase detoxification efficiency.
Unexpected uric acid reduction effects of familiar vegetables
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Water spinach is not only rich in fiber but also contains many minerals that help control uric acid levels in the blood - the main cause of gout.
The secret to prolonging life from simple dishes
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A familiar dish chosen by people in the "green areas" - where the average life expectancy is highest in the world - every day to live well and live longer.
