Nutrition
Detoxification and weight loss benefits of black salted lemon juice
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Black salted lemon water has many benefits in detoxification and weight loss, according to Indiatimes.com.
Experts decoding the nutritional value of two popular types of dry grapes
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Golden dried grapes and black grapes seem similar but there are major differences in processing method, nutritional value and health safety level.
Safe liver detoxification with delicious and easy-to-buy snack nuts
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Detoxify the liver with 3 types of snacks such as walnuts, almonds, rice paper and how to use them every day.
How to use ginger to reduce high uric acid and joint pain
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Using ginger skillfully can treat stomach ulcers, reduce pain caused by rheumatoid arthritis and high uric acid.
Drinks that make you gain weight, silently affect your health
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Many people have the habit of focusing on controlling food to avoid gaining weight, but forget the calorie content hidden in drinks.
Nutritious foods help prolong life
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Nutrient-rich nuts help improve overall health and prolong life.
3 ways to eat vegetarian but still maintain muscle
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Combining foods properly and practicing endurance will help build muscle even without using animal protein.
Good coffee for people with weak stomachs
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Coffee has many health benefits, but for good stomach benefits, you need to drink it properly.
Unexpected kidney-healthy effects of this popular fruit
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Cucumbers not only help cool down but also have many benefits for kidney health if used properly.
10 supplements that can help lower cholesterol naturally
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Some supplements can help control cholesterol when combined with a healthy lifestyle.
5 things to do before bed to help control blood pressure
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Some things to do before bed to help control blood pressure such as limit alcohol, control stress...
4 foods that can help reduce thyroid tumors
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Some familiar foods are not only nutritious but can also help reduce the size of thyroid tumors.
How to eat boiled soybeans is good for people with high blood pressure
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Boiled soybeans are highly appreciated for their phytonutrient, isoflavone... So how to eat them properly to be good for people with high blood pressure?
The secret to getting good sleep, helping the young body stay healthy from within
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Good sleep brings many unexpected health benefits, so you need to try to find solutions to help yourself sleep well every night.
3 dishes for men over 40 years old that should be supplemented to supplement the kidneys
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After age 40, kidney function in men begins to decline. Therefore, men at this age should supplement foods that are healthier.
The truth about matcha information that can cause diarrhea
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Matcha is loved for its outstanding health benefits, but consuming too much can cause digestive disorders, even diarrhea if not used properly.
Secret to effective kidney detoxification from pumpkin seeds
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Pumpkin seeds are being noticed for their natural kidney detoxification support thanks to their rare compounds that help diuretic, anti-inflammatory and protect kidney cells.
Good grains for liver function
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Raw grains such as sticky rice not only help regulate fatty liver but also help prevent liver disease.
Groups of people who should be cautious when using coffee to lower uric acid
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Coffee helps lower uric acid but can be harmful to the following groups of people.
Wild sunflowers help lose weight, stabilize blood sugar and improve digestion
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Not only are green bananas easy to find, they also contain resistant starch and fiber that help you feel full longer, supporting weight loss and balancing blood sugar naturally.
