Nutrition

What to do to help the liver detoxify?

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The liver is one of the most important organs of the body, undertaking hundreds of different functions, including the task of metabolizing and eliminating harmful substances.

Kidney-nourishing foods are favored by traditional medicine

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Easy to find, easy to process, this type of food is considered one of the choices to help nourish the kidneys according to traditional Eastern medicine.

4 steps to make delicious and nutritious mushroom sauce chicken balls at home

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Chicken meatballs with mushroom sauce have soft meat, lightly fatty sauce and are very suitable for family meals.

3 eating habits to help reduce fatigue on hot sunny days

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Hot weather causes the body to lose water, maintaining reasonable eating habits helps cool down and supports the body to function effectively.

Middle-aged people should stop losing weight if these signs appear

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If the following signs appear, you should temporarily stop or adjust your middle-aged weight loss process to protect your health.

Rice that is not properly preserved is very easily spoiled and contaminated with bacteria

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Rice is a familiar food, but if stored improperly, it is very easy to spoil, become contaminated, and affect health.

Nutritional differences between green and ripe mangoes and healthy choices

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Both green and ripe mangoes contain many vitamins and minerals, which help protect health.

Secrets to maintaining your figure with oats

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Oats are rich in fiber, which helps stabilize energy and support effective weight control.

Reasons why people with kidney stones should supplement these 4 types of fruits

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Thanks to being rich in water, antioxidants and minerals, the fruits below contribute to supporting the prevention and treatment of kidney stones.

Foods good for the urinary tract help increase resistance and reduce inflammation effectively

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Healthy urinary tracts are heavily dependent on daily diet to help increase resistance, support bacterial excretion and reduce the risk of inflammation.

Foods that help nourish yin kidneys for women

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Retinal decline can weaken the immune system, the aging process appears faster, hormonal imbalance, and psychological changes are erratic.

Safe way to drink tapioca starch powder

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Kudzu root powder brings many health benefits, but needs to be used properly to ensure safety for the digestive system.

To nourish kidneys, you should eat guava: Need to understand correctly

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Kidney nourishment is an issue that many people are interested in and implement by both using functional foods and natural foods such as green vegetables, fruits...

How does boiled eggs affect kidney function?

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When considering the impact of boiled eggs on kidney function, it is necessary to balance the benefits and important notes.

Foods that increase blood fat, patients should avoid

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To effectively control blood fat, patients need to build a healthy menu, minimizing foods that increase cholesterol and triglycerides in the blood.

Warning of the risk of tuberculosis through prolonged coughs for many weeks

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Recognizing the symptoms that accompany a persistent cough is a factor for early detection and treatment of tuberculosis.

Notes when eating duck eggs are good for health

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Duck eggs are a nutritious food, providing many essential vitamins and minerals for the body, but need to be eaten in reasonable amounts.

Butter is good for people with diabetes, but how to prepare and eat it is best

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People with diabetes should eat avocados with appropriate weight and need to apply a balanced diet.

5 food groups to avoid to limit urinary tract infections

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Urinary tract infections can recur if the diet is inappropriate, especially when consuming foods that are easily irritating or disrupt the balance of bacteria.

How to make soft and fragrant mushroom tofu for a light meal

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Mushroom sauce tofu is an easy-to-make dish, with a soft, fatty, light taste, suitable for family meals that want to change dishes.