Nutrition
To lower uric acid, don't ignore this food
|
In addition to limiting purine-rich foods, supplementing with certain types of drinks and fruits can support lowering uric acid, contributing to limiting the risk of gout recurrence.
Drinks that support increased liver function
|
Lemongrass tea can be a healthy choice because it contains many antioxidant compounds that support increased liver function.
Should choose soft custard apple or chewy custard apple to limit weight gain
|
Many people who are in the process of losing weight often wonder whether to choose soft custard apple or chewy custard apple to limit weight gain.
How to eat shrimp for heart health
|
Shrimp not only has a reasonable price and is easy to prepare, but also contains many nutrients that are beneficial for health, especially the cardiovascular system.
How to drink green tea good for the liver of people over 50 years old
|
Green tea is evaluated by many studies as one of the drinks rich in antioxidant compounds that can support liver health if used properly.
How to eat plums safely in the summer
|
Plums are a popular fruit in the summer but contain a lot of acid, so it is necessary to eat them properly to avoid affecting digestion, oral health and overall health.
Good food processing methods for exam season candidates
|
Processing properly helps food retain vitamins and antioxidants, helping to support bright eyes and alert spirit for exam-takers during the exam season.
A series of causes that can cause frequent eye irritation
|
Not only phone or computer screens, many lifestyle habits and underlying medical conditions can also cause frequent eye irritation.
How to make European-style minced beef sauce spaghetti at home
|
Minced beef sauce spaghetti has a rich and easy-to-eat flavor, suitable for changing the taste of a European-style family meal.
Secrets to limit kidney stones in the summer
|
Early detection and proper rehydration will prevent the formation of kidney stones as well as keep the excretory system healthy in the summer.
Starch eating principle helps premenopausal women limit weight gain
|
Eating starch properly helps premenopausal women control their weight, limit fat accumulation and maintain a stable figure.
Tips for proper calcium supplementation for the elderly
|
Experts believe that proper calcium supplementation is an important factor in maintaining a strong bone system and limiting aging complications.
3 things to keep in mind when drinking tea to help lower blood pressure
|
Drinking tea can help control blood pressure, but patients need to pay attention to some things when using it.
The link between meat consumption and cancer risk
|
Gradually limiting the amount of meat in your daily diet and replacing it with plant-based foods can help reduce the risk of cancer.
Foods that are good for the liver to supplement daily
|
Choosing foods that are good for the liver is the best way to help the liver be protected and maintain good function.
How to supplement magnesium for babies with avocado
|
Among the natural foods rich in magnesium suitable for young children, avocado is highly appreciated by many nutrition experts for being easy to eat, soft, and nutritious.
3 types of drinks that effectively help reduce body fat
|
Some familiar drinks can effectively help reduce fat by helping to create a feeling of fullness, limit cravings and control calorie intake.
6 types of nuts good for people with diabetes, help stabilize blood sugar
|
Nuts, if consumed in moderation, can help stabilize blood sugar, bringing many good benefits to people with diabetes.
Reason why plums are good for the heart
|
Not only does it help cool down, plums - a fruit in season - also bring many health benefits, especially for the cardiovascular system.
Why should people with poor kidney function limit eating perilla leaves
|
For people with poor kidney function, using too many perilla leaves can have adverse effects on health.
