Nutrition

7 vegetable and fruit drinks to help effectively detoxify the liver

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Heat-clearing and liver detoxifying drinks from vegetables and fruits supplement fiber, vitamins and many other nutrients.

Cardiac arrest thought to be hopeless and the race to regain life

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Ho Chi Minh City - On June 26, Thong Nhat Hospital announced that it had successfully saved a 78-year-old patient with cardiac arrest thanks to modern methods.

7 types of cakes for people with diabetes that cause less sudden blood sugar spikes

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Cakes for people with diabetes are not only a healthy snack but also play a role in supporting blood sugar control if chosen correctly.

Manifestations of high uric acid

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Uric acid is a product created during the body's breakdown of purines – a compound found in many foods and cells.

Suggesting delicious dishes from quail eggs that are good for health

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Below are delicious dish suggestions from quail eggs to help diversify the menu and supplement nutrition for the whole family.

Drinking less water increases uric acid and the risk of kidney stones

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Prolonged dehydration affects the kidneys, increasing the risk of uric acid buildup and stone formation if not recognized early.

What is the difference between summer diet and all year round

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High temperatures cause the body to change nutritional needs, requiring a lighter, more hydrated summer diet and effective heat regulation support.

Does vối leaf water help reduce belly fat?

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Reducing belly fat with leaf water is of interest to many people. One of those types of leaves is voi leaves.

Spicy potato fried recipe, secret to long-lasting crispness with Indian-Chinese flavor

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Spicy french fries are attractive thanks to their long crispy crust, harmonious sweet and spicy taste, applying double frying techniques like a professional restaurant.

Effective weight loss and aging prevention thanks to beans richer in protein than eggs

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Young soybeans support weight loss thanks to being rich in protein, while contributing to slowing down aging and improving overall health.

Things to note when drinking guava leaf water

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Guava leaf water is used by many people thanks to its potential health benefits, especially in supporting digestion and controlling blood sugar.

How to make delicious soft tomato sauce meatballs for family meals

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Tomato sauce meatballs are an easy-to-make dish, rich in flavor, suitable for family meals with both adults and children.

Morning drinks help improve health and prolong life

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Matcha is a morning drink that helps improve overall health and prolong life.

Reduce visceral fat thanks to tips for proper dinner

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Adjusting a scientific dinner with a light portion, eating early, combining exercise and getting enough sleep helps limit visceral fat accumulation.

Tonic liver, nourish kidneys with summer drinks

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Choosing the right drink can contribute to supporting liver and kidney nourishment through antioxidant mechanisms, reducing inflammation and enhancing the body's natural excretion.

Drinking la han fruit properly helps support health

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La Han fruit has long been used in traditional remedies and drinks thanks to its natural sweetness and ease of drinking.

How to use raw onions safely in the summer

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In the summer, supplementing raw onions reasonably can help regulate body temperature, limit dehydration and boost immunity.

Soft, porous banana cake recipe, the secret to standard bakery flavor at home

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Soft, porous banana cakes in the style of a bakery conquer cooks thanks to their moist, smooth texture, easy to make and simple ingredients, no eggs needed.

How to eat dragon fruit to support body detoxification and protect kidneys

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Dragon fruit, a familiar fruit, but if eaten properly, it can support body detoxification and protect kidneys.

How to eat banh cuon in the morning without worrying about gaining weight

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Banh cuon can still be a healthy breakfast choice if you know how to control your portion size and balance nutrition reasonably.