Beautify
Natural mask recipe to effectively whiten skin
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With just a few simple ingredients in the kitchen, you can make your own natural mask to help your skin become bright, smooth and healthy at home.
3 effects on the skin when the body is dehydrated
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When the body is not adequately hydrated, the skin can become dull, dry, and less elastic...
Secret to keeping skin clean and avoiding acne during the year-end holiday season
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Eating erratically, wearing a lot of makeup or staying up late can easily make your skin worse during the holiday season. Here are some tips for keeping your skin bright and healthy.
Benefits of sunbathing for mental health
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Taking a sun bath every day is not only good for your bones and immunity, but also helps you maintain a positive mood, sleep well and reduce stress.
sabudana essential oil - rosemary: Natural secret to help fight dandruff and prevent premature gray hair
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sabudana and rosemary essential oil helps reduce dandruff, prevent premature graying and restore healthy, smooth hair.
Mineral spray from tea tree and jasmine helps the skin cool and clear acne
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Mineral spray from tea tree and jasmine helps soothe the skin, reduce acne and provide immediate moisture.
Do plank properly after the age of 45 to maintain a physical foundation
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Exercise plank properly after the age of 45 to improve core strength and maintain a physical foundation.
Daily exercises to help increase strength after 40 years old
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Daily exercises to help increase strength after age 40 such as squats, push-ups...
5 strength exercises to maintain health for people aged 50
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People aged 50 can do some exercises to increase strength and maintain health.
Eating a lot of protein still does not lose weight and 10 common mistakes you should avoid
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Eat a diet rich in protein but your weight does not change. You may be making 10 mistakes that hinder your weight loss efforts.
Reduce wrinkles, brighten skin with egg and lemon masks
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This homemade egg and lemon mask can help you slow down the signs of aging as well as reduce the appearance of wrinkles.
How to walk to burn belly fat and increase muscle
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Walking helps burn belly fat and increase muscle mass such as walking on an incline, interspersed with brisk walking...
Prevent hair loss, nourish hair with discharge from curry leaves and curry grass seeds
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Curry leaves and curry grass seeds are natural ingredients that help reduce hair loss, moisturize the scalp and restore dry, damaged hair effectively.
Simple exercises to effectively break down back fat
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Back exercises not only help remove excess fat but also improve shoulder and neck stiffness, while preventing hunchback.
Does constant nail surgery affect health
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Regular nail removal can affect nail health, skin and the respiratory system if not done properly or chemically abused for a long time.
The secret to effective treatment of tan with just one easy-to-find fruit
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With just fresh lemons, you can safely and naturally remove tan at home, helping your skin to be bright, smooth and even.
Good oil for the heart, beautifies the skin, prevents aging
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Rich in vitamin E, good fatty acids and antioxidant properties, peanut oil is a heart-healthy food, beautifies the skin and effectively prevents aging.
Proper moisturization for your 30s, 40s and 50s
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Proper moisturization helps middle-aged women maintain healthy skin and effectively prevent aging.
Add these ingredients to shampoo to help stimulate hair growth
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Some natural ingredients such as essential oils, vegetable oils or onion juice can be added to shampoo to stimulate rapid growth, strengthen hair and significantly reduce hair loss.
The secret to making natural skin whitening from potatoes at home
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Potatoes are not only a familiar food but also contain many nutrients that help whiten the skin, make melasma dark and nourish healthy skin.
