Beautify
3 effects on the skin when the body is dehydrated
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When the body is not adequately hydrated, the skin can become dull, dry, and less elastic...
Secret to keeping skin clean and avoiding acne during the year-end holiday season
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Eating erratically, wearing a lot of makeup or staying up late can easily make your skin worse during the holiday season. Here are some tips for keeping your skin bright and healthy.
Benefits of sunbathing for mental health
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Taking a sun bath every day is not only good for your bones and immunity, but also helps you maintain a positive mood, sleep well and reduce stress.
sabudana essential oil - rosemary: Natural secret to help fight dandruff and prevent premature gray hair
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sabudana and rosemary essential oil helps reduce dandruff, prevent premature graying and restore healthy, smooth hair.
Tips for push-ups properly to avoid injuries and increase strength
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Newcomers should start with easy push-up variants to get used to, increase strength and avoid shoulder and chest injuries.
Surprised with the secret to helping hair grow quickly and strong at home
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With just a simple habit, you can stimulate hair growth to grow faster and thicker without the need for chemicals.
Improper facial washing can harm the skin
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Washing your face incorrectly can cause dry skin, prone to acne and rapid damage that you do not expect.
Using too many disinfectants can affect the skin's microbiome
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Overusing dry hand washing water can damage the skin's microbiome, affecting skin health if not used properly.
Benefits of radishes for the heart and figure
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Canary fruit contains many nutrients that help protect the heart, improve blood circulation, and help maintain a balanced and healthy figure.
The secret to burning fat naturally with green tea combined with lemon
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Green tea and lemon are not only easy to make but also help you control your appetite, burn fat and lose weight effectively.
How to Maintain Muscle mass to prolong life
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How to maintain muscle mass to prolong life such as eating enough protein, strength training...
Many beauty salons operate illegally, despite the risk of complications
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HCMC - Many facilities that have not been licensed for invasive cosmetic surgery are still operating, posing a potential risk of complications for people.
How to distinguish between fungal acne and bacterial acne
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Mushroom and bacterial acne have similar symptoms but need to be distinguished accurately for proper treatment.
The secret to reducing belly fat quickly and safely with fresh onions
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Onions are not only a spice but also a natural "weapon" that effectively reduces belly fat and is safe for health.
Tips on how to make a mask to recover sunburned skin on hot days
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This is how to make a gentle mask at home after exposure to sunlight. It will soothe inflammation, hydrate and protect the skin in hot weather.
Many people's health is affected by using weight loss drugs of unknown origin
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HCMC Because they want to lose weight, many people believe in advertisements and use weight loss products of unknown origin, seriously affecting their health.
How to detect collagen deficiency before skin and joints are affected
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Early recognition of collagen deficiency helps you proactively protect your skin and bone and joint health before showing obvious signs of aging.
Recognize signs of sunburn and sun poisoning
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Sunburn and sun poisoning are both dangerous to the skin and health, here are some identifying signs:
Reasons for women over 30 years old having big big big big biceps
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After the age of 30, many women notice larger biceps, caused by hormonal changes, sedentary lifestyle and unreasonable diet.
The age of 50 marks the turning point of aging and how to delay it
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age 50 is a turning point that makes organs age faster, but changing your lifestyle properly can help you delay the process of health decline with age.