Beautify
Experts reveal ways not to get caught up in fashion trends
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Many young people have a psychology of fear of wearing old clothes again or constantly chasing new fashion trends, leading to the habit of shopping and excessive sale hunting.
The reasons behind young people's fear of wearing old clothes again
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Social networks and pressure to keep up with trends are making many young people hesitant to re-wear clothes, even though the clothes are still new and well-used.
4 home exercises to help people over 60 recover muscle strength
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Home exercises such as sitting down and standing up, push-ups with walls help strengthen muscles and support people over 60 years old to maintain safe movement.
How to prevent dark skin, melasma, freckles in hot sunny weather
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UV rays and hot weather can make the skin prone to darkening, melasma and freckles. You can refer to the following ways to prevent this condition.
How to limit the risk of allergic contact dermatitis in the face area when using cosmetics
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Allergic contact dermatitis in the face due to cosmetics can affect skin health. Here are simple ways to help limit this condition.
5-minute morning exercise helps reduce belly fat effectively after age 50
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Maintaining exercise for 5 minutes every morning will help reduce belly fat after age 50.
How to protect eyelashes when beautifying in the new year
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You should choose reputable establishments with clear-sourced products when reconnecting and shaving eyelashes to reduce the risk of eye damage during Tet.
6 ornamental plants displayed for Tet attract luck and purify health
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Decorating ornamental plants for Tet not only beautifies the house but also contributes to purifying the air and nourishing health.
Beautiful and healthy skin thanks to eating familiar fruits
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Beautiful and healthy skin is always a matter of concern, especially thanks to natural methods.
Abdominal fat blows away thanks to 15 minutes of exercise each day
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Just 15 minutes of proper exercise is enough to make a significant difference when reducing belly fat compared to waist circumference and metabolic health.
To lose fat, what snacks should workers eat before going to bed?
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Fat reduction is done in many ways. Workers should pay attention to snacks before going to bed.
Difference between morning and evening workouts
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Morning exercise helps activate the body, supports fat reduction, while evening exercise is suitable for reducing stress and increasing the effectiveness of high-intensity exercise.
5 solutions to help your skin radiant before Valentine's Day
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Dermatologists suggest 5 solutions to prepare for healthy skin before Valentine's Day, helping skin to be fresh, moisturized and radiant for a long time.
Simple daily exercises to help reduce belly fat after age 55
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Simple daily exercises to help reduce belly fat after age 55 such as hip crunches, reaching out to the side combined with leaning...
Bright and smooth skin from the inside thanks to familiar foods
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Unsweetened yogurt is considered the "key" to helping skin stay bright and smooth from the inside out.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
How to run 5 km safely, without injury
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5-km runners need to practice methodically, focus on hydration, nutrition and combine supportive exercises.
Strength exercises help reduce belly fat effectively after age 50
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Activating deep core muscles with strength exercises helps burn fat effectively and firm the waist.
Three absolute reasons not to cut moles yourself
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Doctors warn against cutting or burning moles at home because of high health risks.
Healthy weight loss with watermelon seeds
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Healthy weight loss is something many people are learning about and doing. There are seeds that support weight loss that are very simple but little known.
