Beautify
Natural mask recipe to effectively whiten skin
|
With just a few simple ingredients in the kitchen, you can make your own natural mask to help your skin become bright, smooth and healthy at home.
3 effects on the skin when the body is dehydrated
|
When the body is not adequately hydrated, the skin can become dull, dry, and less elastic...
Secret to keeping skin clean and avoiding acne during the year-end holiday season
|
Eating erratically, wearing a lot of makeup or staying up late can easily make your skin worse during the holiday season. Here are some tips for keeping your skin bright and healthy.
Benefits of sunbathing for mental health
|
Taking a sun bath every day is not only good for your bones and immunity, but also helps you maintain a positive mood, sleep well and reduce stress.
sabudana essential oil - rosemary: Natural secret to help fight dandruff and prevent premature gray hair
|
sabudana and rosemary essential oil helps reduce dandruff, prevent premature graying and restore healthy, smooth hair.
Long, healthy hair with lavender oil recipe and vitamin E
|
lavender oil combined with vitamin E is a simple home hair care formula, helping to nourish hair roots, stimulate hair growth and effectively reduce breakage.
The secret to staying young thanks to easy-to-do exercises
|
The secret to staying young thanks to easy exercises such as body rotation, shoulder rotation...
How to protect hair when going on vacation at the beach
|
Protecting your hair properly when going to the beach helps you maintain healthy, soft hair throughout the holiday.
Simple ways to slim your inner thighs
|
We can do simple exercises to help reduce fat and slim the inner thighs.
10-minute walking and strength training to effectively reduce belly fat
|
Walking combined with strength training for 10 minutes helps reduce belly fat effectively.
9 effective exercises to strengthen leg muscles
|
Here are 9 effective exercises to help you develop your leg muscles comprehensively, from the front thigh, back thigh to buttocks.
Acid reflux can silently erode tooth enamel
|
Feeling throbbing when eating hot or cold foods may not simply be sensitive teeth, but it may be due to acid reflux that causes tooth enzyme erosion.
effectively burn belly fat in 1 month with just 3 simple habits
|
Just maintain 3 scientific habits in 1 month, you can significantly reduce belly fat without having to force yourself to diet too much or do high-intensity exercise.
Golden rules to prevent wrinkles and crow's feet
|
Proper care early can help prevent wrinkles, crow's feet and maintain skin youthfulness.
Secret to nourishing hair and brightening the skin with aloe vera
|
Aloe vera not only soothes the skin but also nourishes long belly, strong eyebrows and brings smooth, glowing skin. Here are 4 simple and effective ways to use aloe vera.
Should you do hair with keratin or rebonding
|
Keratin and rebonding are two popular hair beauty methods, with different mechanisms of impact and suitable for each hair type.
5 common reasons for getting bigger pores
|
Large pores are not only a cosmetic problem but can also be a sign reflecting skin conditions such as living habits and environmental impacts.
How to choose sunscreen to treat sunburn on the chin you should know
|
Sunburned skin not only causes pain but also accelerates the rate of aging. Men need to know how to choose the right sunscreen to recover effectively and safely.
Yoga pose is more effective than crunches, firm muscles, relaxed spirit
|
Navasana yoga pose helps increase abdominal strength more effectively than crunches, while reducing stress hormones and improving cognitive function.
6 tips to apply oil to hair to optimize hair care efficiency
|
Applying the right oil helps hair become stronger and smoother. Here are 6 simple tips to optimize hair care effectiveness.
