Beautify
How to drink lemon juice to support safe weight loss
|
Lemon juice is considered by many people as a weight loss "assistant". But how to drink it correctly and healthily is the important thing.
Expert shares the benefits and limitations of 4-2-4 skin care tips
|
Taking care of your skin according to the 4-2-4 rule helps eliminate dirt and makeup effectively, but it is not a long-term solution for all skin types.
Natural ingredients to help reduce cold exfoliation in winter
|
Winter makes the skin dry and flaky. Choosing the right natural ingredients helps to gently exfoliate, brighten the skin and maintain effective moisture.
Simple habits that can change your figure at any age
|
Simple habits such as walking, weight training, eating enough protein and sleeping on time can improve your figure at all ages.
Dermatologist Explains Why Hair Typically Breaks During Cold Season
|
Cold and dry weather makes hair weak and prone to breakage. Dermatologist shows the causes and ways to take care of hair in winter.
Genetic hoes often start early and progress silently over time
|
Genetic headaches can start very early and progress silently, but can be completely controlled if detected promptly.
Out skin diseases that are easy to get sick when traveling for a long time in flooded areas
|
Prolonged heavy rain caused many streets in Hanoi to be deeply flooded, people had to move around for a long time in dirty water, easily suffering from skin diseases caused by bacteria and fungi.
How to prevent push-ups affecting the inner chest
|
Doing some push-ups can help have a strong impact on the chest.
Benefits and risks of steaming for the skin
|
Sauna not only helps relax but also brings many benefits to the skin if done properly.
15-minute morning exercise to avoid muscle loss
|
The 15-minute morning exercise helps activate muscles, maintaining better strength and energy.
3 tips for skin care to help prevent acne in the rainy season
|
High humidity during the rainy season can easily cause skin to become acne-prone. With the simple care tips below, you can keep your skin healthy and clean, limiting acne on rainy days.
Neem, a natural secret to helping reduce acne, is safe for the skin
|
Neem is considered a "golden herb" in skin care, helping to fight bacteria, reduce inflammation, balance sebum oil and effectively support the treatment of acne and boils.
Lose weight quickly in 1 week with simple vegetables
|
Few people expect that cabbage is a powerful "assistant" that can help you lose weight quickly in just 1 week if you know how to apply it properly.
Reasons why men's bodies are not toned after doing push-ups
|
Push-ups are a familiar exercise but are not easy to maximize the effectiveness. To get clear results, you need to persevere and practice the right technique.
Number of push-ups against the wall shows strength after the age of 40
|
For people over 40 years old, push-ups with walls help stabilize joints, protect the shoulders, reduce pressure on the wrists and lower back.
Why hair loss is easy during the holiday season and how to prevent it
|
The holiday season brings joy but also has the potential risk of hair loss due to excessive styling, weather changes and busy lifestyles.
Say goodbye to the rainy season with baking soda and apple cider vinegar
|
Baking soda and apple cider vinegar can make a hair conditioner to help clean the scalp, prevent dandruff and keep hair soft in the monsoon season.
3 exercises to help the body become flexible and healthy after 50 years old
|
Exercising with body weight helps protect joints, stabilize muscles and increase the strength needed for daily activities.
Prevent skin infections during the rainy season with a mixture of neem oil and coconut oil
|
Exfoliating recipes from neem oil and coconut oil not only provide moisture but also help protect the skin, effectively preventing infections on wet rainy days.
Mistakes in skin care make melasma increasingly serious
|
Mistakes in daily skin care can make melasma worse, even if you try to treat it.
