Beautify
Benefits of pandan leaves for the skin
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Pineapple leaves not only create a gentle fragrance but also help soothe the skin, support the treatment of acne and slow down the aging process.
The secret to losing weight by sleeping position
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Sleeping properly and sleeping position affect the body's weight loss process.
The effect of zucchini in weight control
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Zucchini has many health benefits thanks to its rich antioxidant content, micronutrients and weight control support.
3 effective anti-aging habits for women aged 50
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Taking care of your health and maintaining healthy habits will help you prevent aging, maintain youthfulness and excellent health when you enter your 50s.
Effectively beat laurel wreath with just one tablespoon lemon juice
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Using fresh lemon juice every day can fade the freckles, helping the skin to be evenly bright after only 46 weeks.
6 causes of red acne
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Red acne on the skin causes discomfort and loss of aesthetics, here are 6 causes of red acne.
7 tips to increase the number of steps per day to lose weight and stay in shape
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Increasing your number of steps a day may feel difficult, but with a few small lifestyle changes, you can achieve your weight loss goals.
How to reduce acne during menstruation
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Good skin hygiene and some topical acne treatments are effective ways to reduce acne during menstruation.
12-week weight loss plan to have a beautiful figure
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Apply the following tips to lose weight effectively for 12 weeks.
How to make henna hair mask for soft and shiny hair
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henna hair mask helps promote hair growth, reduce frizz and make it soft and shiny.
Reasons for high-intensity interval training to help reduce fat, lose weight
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According to Eat This, Not That, high-intensity interval training helps reduce fat and lose weight.
4 things you should never use for oily skin
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Oily skin is sensitive skin, so you should be very careful before applying anything to your face.
3 types of tomato masks to help treat acne
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Tomatoes have many benefits for the skin, such as exfoliating, helping to brighten the skin and treat acne...
5 ways to use vitamin E for soft skin like baby skin
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Using vitamin E oil is an effective way to keep your skin soft, smooth and hydrated.
How to make a night mask to brighten your skin at home
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For bright, moist skin, apply night masks according to the formula below from Healtshots.
Exercises to increase strength and mobility after 60 years old
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Eat This, Not That offers 3 exercises that should be done daily to increase strength and mobility for people over 60 years old.
6 days to lose weight with a scientific menu, no fatigue
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Start your weight loss journey with the menu below.
How to prevent acne caused by wearing a mask
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Wearing a mask can cause itching and skin irritation, wearing a mask for many hours can cause acne. So how to prevent acne caused by wearing a mask?
How to walk to burn more fat than run
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Eat This, Not That offers ways to combine walking with fat burning than running.
How to use oranges for skin care at home
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For smooth and supple skin, regularly use oranges for skin care according to Healtshots' instructions below.
