Beautify

Winter skin care tips, avoid long hot showers, moisturize properly

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Winter makes skin dry and brittle, easily damaged, it is necessary to adjust care habits to restore the skin protection barrier.

Fruits and vegetables help heal dry winter skin

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Nutrition experts point out foods that help skin become soft, moisturized and radiant throughout the cold season.

5 secrets to help reduce fat faster when dieting to reduce calories

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Fitness trainer shares 5 core principles to help reduce fat faster when dieting to reduce calories that many people often ignore.

Stress and close ties to skin health

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Early recognition of signs of facial stress helps adjust daily life, take care of skin appropriately and protect health for a long time.

Things to know before using glycolic acid on facial skin

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Glycolic acid helps skin become bright and smooth, but misuse can cause irritation, facial skin damage and increase the risk of sun sensitivity.

hair care formula from turmeric helps restore dry, dry hair and stimulate natural hair growth

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Turmeric hair care formula is a natural secret to helping restore dry, dry hair, nourish the scalp and stimulate healthy hair growth.

Peppermint oil - rosemary: The natural secret to helping hair grow quickly and strong

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Hair conditioner from mint and rosemary helps stimulate hair growth, reduce dandruff and prevent hair loss.

Health benefits of red light therapy

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Red light therapy has many health benefits, such as stimulating hair growth, improving the skin and effectively reducing inflammation.

4 hair masks to make dry, fiber-fiber hair smooth with tea tree oil

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Tea tree oil not only helps to nourish the skin but is also the secret to making hair soft and strong.

Benefits of Cloves Oil Can help reduce Hair Loss and dandruff

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Cloves oil is said to have the ability to reduce hair loss and treat dandruff thanks to its antibacterial, antifungal and natural hair growth stimulation properties.

5 tips to reduce visceral fat and shrink waist

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To effectively reduce visceral fat, you need to combine many factors such as healthy eating, adequate sleep, avoid cold foods, breathe properly and exercise regularly.

Is collagen good to drink?

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Collagen is a protein that accounts for about 30% of the total protein in the human body.

The amazing benefits of tea tree oil for hair

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Tea tree oil is rich in oleic acid and antioxidants, which help deeply moisturize, prevent frizz and protect hair from damage.

How to do push-ups to increase testosterone in men

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Proper push-ups can naturally increase testosterone levels to different levels.

How muscle training can reduce visceral fat

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Exercising your muscles every day can increase your metabolism and effectively reduce visceral fat.

5 beauty habits that can silently harm your eyes

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Some seemingly harmless beauty habits such as wearing contact lenses, eye drops or using cosmetics together can cause serious damage to the eyes.

Genetic hoes often start early and progress silently over time

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Genetic headaches can start very early and progress silently, but can be completely controlled if detected promptly.

Out skin diseases that are easy to get sick when traveling for a long time in flooded areas

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Prolonged heavy rain caused many streets in Hanoi to be deeply flooded, people had to move around for a long time in dirty water, easily suffering from skin diseases caused by bacteria and fungi.

How to prevent push-ups affecting the inner chest

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Doing some push-ups can help have a strong impact on the chest.

Benefits and risks of steaming for the skin

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Sauna not only helps relax but also brings many benefits to the skin if done properly.