Beautify
Tips to prevent hair loss in the summer
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Some simple changes in shampooing, styling and hair care can help limit hair loss in the summer.
3 simple exercises to help strengthen knees and hips
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Supported split squats, walking sideways with resistance bands... are safe, easy-to-control and highly effective exercises.
3 standing exercises to help strengthen core muscles after 65 years old
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Raising your knees diagonally when standing, stretching to balance on one leg... are exercises that help strengthen core muscles after 65 years old.
7 weight loss principles recommended by experts
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Weight loss is not just about eating less or exercising more, but it needs to combine nutrition, exercise, sleep, mental health and medical monitoring when necessary.
Doctors point out the risks behind weight loss injections
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Arbitrarily using or injecting weight loss injections at facilities that do not meet the conditions may pose many health risks.
Reasons for women over 30 years old having big big big big biceps
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After the age of 30, many women notice larger biceps, caused by hormonal changes, sedentary lifestyle and unreasonable diet.
The age of 50 marks the turning point of aging and how to delay it
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age 50 is a turning point that makes organs age faster, but changing your lifestyle properly can help you delay the process of health decline with age.
Ayurvedic home skin care helps prevent acne, skin fungus and oily skin effectively
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Changes in weather make the skin susceptible to acne, fungal infections, and oily spots. Ayurvedic method helps you take care of your skin at home naturally and safely.
The secret to moisturizing the skin for each age of 30, 40 and 50
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Skin changes over time and the way you moisturize your skin in your 30s will no longer be suitable when you turn 40 or 50.
Moisturize dry and dull skin with papaya and tai chi mask
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Papaya and tai chi masks help deeply moisturize, soften the skin and bring bright, radiant skin to those who are experiencing dry, dull skin.
Reasons why giloy helps reduce hair loss, nourishes healthy hair
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Giloy is a herb that can boost immunity. It is not only good for overall health but also has many benefits for hair.
Warning of peak hot weather, strong UV index that is harmful to the skin
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The Northern and Central provinces continue to experience the heat. Doctors recommend limiting going out during peak hours due to harmful UV rays.
Moisturize, restore dry hair with rice and honey water
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Rice and honey water is a pair that helps nourish and soften dry, frizzy hair naturally.
Sleeping with wet hair can easily cause dandruff and acne
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The habit of sleeping when the hair is still wet can cause dandruff, broken hair and make the face more prone to acne.
Make your own flaxseed gel, the secret to natural, safe and effective hair care
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Homemade flaxseed gel is becoming a natural solution to help nourish hair, reduce pimples, stimulate hair growth and protect hair from harmful chemicals.
hair conditioner from tea and chamomile helps hair go smooth
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hair conditioner from tea and chamomile helps reduce dandruff, soothe the scalp and bring natural soft, smooth hair.
5 Ayurveda secrets to help take care of healthy skin and body in summer
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Hot weather can easily dehydrate and discolor your skin. Here are 5 Ayurveda tips to help take care of your skin and body naturally in health in the summer.
The impact of fasting on the skin
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Fasting can help beautify and purify the body, but it is only effective for the skin when done properly.
5 herbs and spices that help stimulate natural hair growth
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Rosemary, mint, cinnamon and some familiar herbs can help stimulate hair growth, nourish the scalp and effectively reduce hair loss.
The link between obesity and skin health
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Obesity not only threatens overall health but also causes many serious problems for the skin.
