Beautify
Reasons to do 100 squat movements every night before bed
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Doing 100 squat movements every night before going to bed will bring some changes to the body.
The effect of moisturizer and serum in improving dark circles
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Dark circles make the face look tired, so choose the right skin care product around the eyes to help brighten the eyes.
The secret to helping hair dry dandruff in winter
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Many people think that just changing shampoo will end dandruff, but in fact, to have healthy hair in the cold season, a proper care process is needed.
Reasons why you should not prune your hair in the rainy season
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wet weather and many bacteria during the rainy season increase the risk of swelling and inflammation after the roe.
Reasons why push-ups help assess the health of people over 50 years old
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After age 50, the number of push-ups not only reflects muscle strength but is also related to bone health, balance and the risk of falling.
The secret to rejuvenating the skin for women at the end of the year
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When the skin begins to show signs of aging, especially the neck area, it is difficult to recover with just simple care steps. Women can refer to some solutions to help rejuvenate their skin and get a look of youthfulness to prepare for the new year.
4-step process to help clean palm trees for the cleanest makeup
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The following 4 procedures will help women easily clean and apply makeup to help protect their skin and avoid irritation or redness.
Green tea, pineapple and cinnamon recipe to help lose weight
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Unlike industrial beverages, natural drinks can support healthy weight loss.
4 popular beauty trends that can harm health
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There are more and more new beauty trends, but you need to pay attention because some of the following trends can be harmful to your health.
4 effective sports to increase endurance
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Marathon running, swimming, cycling, and dancing are sports that help increase endurance effectively.
3 essential vitamins for bright white and smooth skin
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Your body needs vitamins to be healthy and function normally. The same goes for the skin, some vitamins play an important role in maintaining healthy skin.
Reviving youthful skin when the weather changes to dry season
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A smooth and bright skin is always the wish of most women. However, women's skin is most vulnerable when the weather changes to dry season.
How to care for hair with smooth cauliflower essential oil for women
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Knowing how to care for hair with cajuput essential oil will help women have shiny hair, without breakage or split ends.
3 good ways to treat dry, flaky lips are simple and effective
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Some ways to help women avoid dry, peeling lips quickly and effectively are in the changing seasons.
Myths About dandruff You Should Know
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Goosebumps are a real threat, as they can cause oily patches on the scalp that create a itchy feeling, causing you to lose focus, lose aesthetics, and damage your scalp, skin, and clothing.
Extremely effective way to prevent acne to help white skin look great
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Acne on the forehead can be caused by improper facial hygiene or the use of inappropriate beauty products.
recitals for treating oily hair with sea salt are effective immediately
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If you are feeling uncomfortable because your hair is oily, the hair care formula below is a great suggestion for you.
2 simple, highly effective ways to bathe in white coffee beans
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The 2 ways to bathe with white cabbage below that women can refer to as quite simple, bringing high efficiency right at home.
5 effective tips for caring for and preventing hair loss in the fall
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Autumn is the time when hair tends to fall out more than usual. Here are some basic hair care tips to keep your hair healthy.
3 drinks combined with green tea help break down belly fat effectively
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Green tea has become popular due to its diuretic properties, here are three delicious and refreshing drinks that help you effectively separate belly fat at home.