Beautify
How to eat to reduce belly fat during menopause
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During menopause, the body's estrogen levels decrease and metabolism slows down, leading to increased belly fat.
4 benefits of drinking perilla leaf water, good health after 1 week
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Modern research shows that regular consumption of perilla leaves for a week can significantly improve allergy, digestion, skin and mood.
5 common mistakes that cause skin aging to avoid
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FOOD.NDTV page gives 5 common mistakes that cause skin aging to avoid such as not supplementing enough collagen, eating too much sugar...
Coriander juice, natural medicine for hair
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Coriander juice not only helps stimulate hair growth but also improves shine, strength and effectively prevents dandruff.
Notes and ways to use grape seed oil in hair and scalp care
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With light texture and good permeability, grape seed oil helps nourish hair effectively, especially suitable for dry, brittle hair and moisture-deficient scalp.
8 foods that help you sleep well, better than sedatives
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Does constant insomnia make you feel tired in your daily life? Try these 8 foods to keep your sleep well.
4 foods that help you gain weight quickly at night
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Eating at night is one of the methods that experts recommend for thin people to effectively gain weight.
Runner-up Tu Anh complains about 'brain injury' - the misery of mothers after giving birth
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Runner-up Tu Anh's sharing "throwing brain and take your baby's ice cream and apply it to your mother's face" made many people sympathize with the suffering of many postpartum sisters.
Doctor "exposes" wrong eating habits that "harm" Vietnamese people
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According to Dr. Tran Quoc Khanh (Viet Duc Friendship Hospital), out of 10 underlying conditions leading to health decline, there are 3 groups of causes related to eating habits.
8 habits to maintain every day, the more you do it, the longer you live
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These 8 habits can prolong your life, help you live longer and prevent the body from getting more and more unwanted diseases.
Which eggs are the most nutritious for you?
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Children should eat a lot of quail eggs, workers should eat duck eggs, people with cardiovascular disease or high blood pressure should eat chicken eggs.
What diseases should people with orange avoid to avoid harming their health?
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Although considered the "medicine" for the skin, body, and body's immune system, oranges are the "enemy" of people with reflux disease, diarrhea, or taking antibiotics.
What happens to the body if you eat a banana a day
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Bananas are a good source of vitamin C, which helps defeat the formation of free radicals that cause cancer. Many studies have shown that their high fiber content reduces the risk of colorectal cancer.
Three foods that help men develop muscle
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Eating bananas, chicken breast and soy products provides protein and vitamins that are beneficial for bones, digestion, and recovery of the body.
Use birth control pills to beautify the skin: Know the consequences and definitely don't dare to take them
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Many women, especially women, pass on the 'secret' to have beautiful, healthy skin without acne, which is taking birth control pills. Medical experts warn that this is a 'dead' skin beauty method.
The truth about blasting your chest pocket while flying, doctors explain why
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According to a plastic surgeon, currently breast pumps are used very resistant to pressure, and can be passed by cars without breaking. Therefore, the chest bag is not affected by pressure when flying and cannot explode when flying.
Many people's sleeping habits are harmful to their health
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The sleep habits that many people are doing can harm your health in unexpected ways.
5 mistakes when eating chicken that many people will have to pay a heavy price for
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Chicken classified as white meat is considered better than red meat. However, many people have misconceptions about how to eat chicken, which is harmful to health and even leads to the risk of cancer.
10 unexpected small habits that help you lose weight effectively every day
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You would not expect small things such as sitting up straight, eating spicy food... to have such an effective weight loss effect.
Spending 300 million VND to lift chest, 32-year-old woman dies unexpectedly
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Sharing with the press, the victim's friend said that in order to find a reputable address, Ms. Wang spent up to 300 million VND to carry out the first round of "rescue".