Health
Afternoon habits help protect cardiovascular health
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Some afternoon habits that help protect cardiovascular health such as regular exercise, prioritizing light snacks rich in protein and fiber...
Eye injuries increase the risk of vision loss and blindness
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Eye injuries are increasing, causing serious damage to the glass - retina fluid and increasing the risk of vision loss and blindness.
How to prepare spinach for the body to absorb nutrients better
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Spinach is a food rich in vitamins, minerals and antioxidants. However, the processing method can affect the body's ability to absorb nutrients.
If you want to walk effectively, don't ignore these important notes
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Walking is good for health, but mistakes such as choosing unsuitable shoes, incorrect posture, or ignoring stretching can increase the risk of injury.
Habits to help protect skin in hot weather
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Maintain appropriate skin care habits, from washing your face properly, applying sunscreen to adequate moisturizing to protect your skin in hot sunny days.
Emergency care due to traffic accidents in the Mekong Delta decreases during Tet
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Mekong Delta - Data from Can Tho Central General Hospital shows that the total number of cases coming for examination and emergency treatment due to traffic accidents during Tet decreased compared to the previous year.
Juice helps reduce natural cholesterol
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Some juices that help reduce natural cholesterol such as orange juice, plum juice...
Tired and anorexic children after Tet: Doctors recommend ways to help children adapt
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After the Tet holiday, not only adults but also many young children experience a period of fatigue due to deviating from their daily routine when returning to school.
Tips for drinking apple cider vinegar to help detoxify the body and reduce excess fat
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Apple cider vinegar has long been passed down by many people as a secret to support weight loss and body detoxification.
Drinks that help lower cholesterol and are good for the heart
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Some drinks that help improve cholesterol levels and enhance cardiovascular health such as soluble fiber-rich smoothies, green tea...
Experts note initial first aid when children have accidents and injuries
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Injury accidents in young children can occur at any time, from falls in the house to burns, bleeding or foreign object choking when eating.
Morning drinks help control cholesterol and blood pressure
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Pomegranate juice is a morning drink that can help control cholesterol and blood pressure.
Doctors warn of increasingly younger trends in cardiovascular disease
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Khanh Hoa - A 23-year-old patient with acute myocardial infarction has just been saved by doctors, sounding an alarm bell about the increasingly younger trend of cardiovascular disease.
Balance exercises help improve health after age 50
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Balance exercises to help improve health after age 50 include standing with one leg, keeping heel - toes balanced.
Can Tho continues to improve the quality of healthcare for children in the Mekong Delta
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Can Tho - Specialist Doctor II Mr. Huy Thanh - Director of Can Tho City Children's Hospital informs about the work of caring for and protecting the health of children in the Mekong Delta.
How to eat sweets during Tet but still control your weight
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Cakes, jams, chocolate candy, soft drinks... are indispensable items in the Tet tray. Some ways to eat sweets will help control weight effectively.
Low-calorie, high-fiber breakfast helps protect cardiovascular health
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A breakfast low in saturated fat and rich in fiber not only provides energy but also supports cholesterol control and enhances cardiovascular health.
Easy-to-make breakfast foods and drinks, help feel full longer and healthier
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With simple ingredients such as fruit, yogurt or bread, you can prepare breakfast dishes and drinks quickly while still ensuring nutrition.
Applying leaves to treat injuries that almost lost the whole arm
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Applying leaves according to folk remedies after injury has caused a 56-year-old man to fall into a severe cellulitis and have to undergo emergency surgery.
Overnight emergency care for foreign tourist with multiple injuries
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Ho Chi Minh City - A foreign tourist was taken to the hospital for emergency treatment in a state of multiple injuries, showing progressive respiratory failure.
