Health
Yogurt combined with some fruits can help lose weight effectively
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Yogurt has long been considered a food that supports digestion and weight control.
Refund of health insurance money in 2026 for people when falling into the following cases
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Health insurance participants may be refunded their contributions in some cases according to new regulations in 2026.
People return to exercise to improve health and lose weight after Tet
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After Tet days of eating freely, many people actively exercise and adjust their meals to improve their health and lose weight safely.
To improve blood pressure and cardiovascular health, don't ignore these 3 food groups
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Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.
How to use ginger to eliminate body odor
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Ginger has long been not only a familiar spice but also considered a natural ingredient to help effectively deodorize the body.
Electronic medical records, is it feasible when referral papers are needed?
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Electronic medical records are convenient for medical examination and treatment, saving time and effort... but what about patients who need referral papers?
Does amla tea have more antioxidants than green tea?
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Amla tea and green tea contain different antioxidants and have separate health benefits.
How are countries enforcing new tobacco bans?
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Vietnam officially became the 6th country in the ASEAN region and 1 of 43 countries in the world to ban new tobacco products.
3 Herbal Muscle Relaxants to Help Relieve Pain and Swelling
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Massaging the muscles and using the herbs below regularly can be a remedy to relieve pain and swelling.
Ministry of Health calls on people to proactively prevent disease
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The Ministry of Health calls on all people to raise awareness of disease prevention and proactively protect the health of themselves, their families, and society.
Lose weight and prevent high blood fat with this food
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Wood ear is believed to aid weight loss and prevent high blood fat.
Prevent Blood Sugar Spikes with These Foods
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Here are some suggestions for foods you can eat to prevent blood sugar spikes.
Why shouldn't you take a bath after eating?
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Bathing after eating will disrupt the body's natural digestive process, leading to discomfort and stomach pain.
The Ministry of Health's relentless efforts to ban new cigarettes
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The passage of the new tobacco ban is a major success of tireless efforts.
A familiar spice increases uric acid
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According to Aboluowang, a delicious condiment that contains a lot of purine and can increase uric acid is oyster sauce.
What Foods Help Control Migraines
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Migraines are headaches that occur on one side of the head. The right diet can help reduce migraines and improve your health.
Lunch Foods That Prevent Blood Sugar Spikes
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Eating Well offers lunch options that prevent blood sugar spikes.
Why does vitamin B12 deficiency cause sore gums?
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Vitamin B12 deficiency can cause painful gums as it affects the overall health of the body's tissues and nervous system.
E-cigarettes are selling widely before the ban
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On January 1, 2025, the ban on e-cigarettes and heated tobacco products will take effect, but sales of these products are still booming. Many e-cigarette stores are located near universities, targeting students and young people.
Potatoes rich in antioxidants prevent blood sugar spikes
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Purple sweet potatoes are rich in antioxidants and other nutrients that are good for people with high blood sugar.
