Health

The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility

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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.

Magnesium-rich foods help limit drowsiness, the cause of insomnia in the elderly

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Magnesium plays an important role in regulating the smooth muscles of the bladder and nerve function.

Unexpected benefits of drinking peppermint tea every night for 1 month

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Unexpected benefits of drinking peppermint tea every night for 1 month include improving oral health, reducing stress...

Detoxifying the liver is not just about eating

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liver detoxification is not only based on diet but also requires reducing stress and maintaining regular exercise, helping the liver function effectively and protecting the body better.

How to check men's health with a minute of push-ups

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Push-ups are a simple exercise but bring many benefits to men, especially after middle age.

What should people with high blood pressure pay attention to to avoid the risk of cerebral aneurysm complications

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High blood pressure is one of the main causes of cerebral aneurysm. The higher the blood pressure, the higher the risk of cerebral vascular complications, which can easily lead to stroke.

9 foods that can help you reduce the risk of stroke

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According to the World Health Organization (WHO), stroke is the third leading cause of disability and the second leading cause of death globally. Eating a diet high in saturated fat, trans fats, cholesterol and sodium is associated with an increased risk of stroke. Eating a variety of healthy foods in your diet can help reduce the risk of stroke.

Vegetables that are more toxic than tinamon, be careful not to regret

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Vegetables and fruits are very healthy because they contain many nutrients and vitamins. However, some vegetables and fruits produce toxic substances due to crushed and sprouted plants.

5 herbs that effectively burn belly fat

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If you are in the process of losing weight, the article below will suggest some herbs that effectively burn belly fat in just a short time.

Types of drinks to and should not drink during intermittent fasting

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Some drinks should and should not be used in intermittent fasting to make the weight loss process go effectively and quickly.

5 surprising weight loss uses of okra

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Containing a high fiber content, low in calories, and no fat, okra will remove excess fat stored for a long time in the body, helping you lose weight effectively and quickly.

6 tips to help lose weight quickly without taking medication

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The following article will give you 6 simple tips to bring quick weight loss without the need for weight loss drugs.

3-day week menu to help control weight

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A low-calorie diet is implemented regularly 3 days/week, combined with regular exercise will help you lose weight effectively.

9 tips to help slim your waist and lose weight quickly within 1 week

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A healthy diet, drinking enough water, and getting enough sleep will eliminate the excess fat accumulated over time in the body, helping to lose weight effectively. And the article below will only give you 9 tips to help your waist become slender and lose weight quickly.

6 types of vegetables and fruits rich in fiber, the more you eat, the more you lose weight

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The following article will show you 6 types of vegetables and fruits rich in fiber, helping to promote the weight loss process quickly and effectively.

Dietary menu helps the body detoxify, lose weight effectively

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The foods, vegetables and fruits listed in the menu below will help the body eliminate toxins that have accumulated over time, making the weight loss process effective.

4 juice recipes to lose weight as you drink

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Vegetable and fruit juice eliminates toxins, cleans the body and accelerates the weight loss process. This is also the reason why juice recipes are always of interest to many people.

Drinking warm water on an empty stomach helps lose weight effectively

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Warm water will increase metabolism, burn calories effectively, helping you lose weight quickly.

5 processed foods to avoid when losing weight

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The following article will point out 5 types of processed foods that can hinder the weight loss process that you need to stay away from

Rapid weight loss with the 7-day diet menu

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Try to apply the 7-day diet below to help you arrange meals appropriately during the weight loss process.