Health
People return to exercise to improve health and lose weight after Tet
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After Tet days of eating freely, many people actively exercise and adjust their meals to improve their health and lose weight safely.
To improve blood pressure and cardiovascular health, don't ignore these 3 food groups
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Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.
How to use ginger to eliminate body odor
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Ginger has long been not only a familiar spice but also considered a natural ingredient to help effectively deodorize the body.
Safe time to eat steamed buns in people with high blood sugar
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Bagels made from refined flour, have a high GI index. People with high blood sugar or diabetes should pay attention to eating times and portion sizes to avoid high blood sugar.
How to supplement pomegranate juice for people with high cholesterol
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Pomegranate juice is rich in antioxidants, which can help improve blood fat.
Man breaks his own penis on Christmas Eve
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On Christmas Eve, December 24, 108 Military Central Hospital received a 39-year-old patient who broke his own penis.
Biological changes in the body when drinking carbonated soft drinks
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When you drink carbonated soft drinks, your body undergoes a number of biological changes.
Popular root vegetable that provides calcium for people who do not drink milk
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In addition to milk, cheese and yogurt, sweet potatoes are also a rich source of calcium.
People with gout should eat this beautifully colored fruit
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Gac fruit is low in purines and is generally considered a safe choice for people with gout.
8 Simple Tips to Lose Weight Beyond Dieting
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Some tips are simple but can bring great weight loss results in addition to dieting.
7 tips to increase fiber to help control blood sugar during Tet
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Here are 7 simple tips to increase fiber in your Tet diet, helping to control blood sugar effectively.
Shocked to know the harmful effects of green tomatoes
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Green tomatoes, if eaten in large quantities or over a long period of time, can be harmful to health.
Ugly fruit helps control blood sugar
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Bitter melon is a familiar food in Vietnamese cuisine, highly appreciated for its ability to control blood sugar.
Why Turmeric Helps Reduce Inflammation and Control Stress
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According to Eat this not that, turmeric helps reduce inflammation and control stress.
Eating habits rich in fiber help prolong life
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Adding fiber to your daily diet helps you feel full, supports healthy aging, and prolongs life.
Reduce visceral fat with 3 nutritious dishes
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To effectively reduce visceral fat, you can add the following 3 nutritious foods to your daily diet.
Unusual signs warning of heart attack in women
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It is necessary to note that unusual signs occurring in the body can warn of heart health conditions in women.
Secret to reduce uric acid with special herbs
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According to Aboluowang, chrysanthemum can regulate the body's water metabolism, effectively reducing the precipitation of uric acid.
Things to know about feeding mango and jackfruit to babies
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Mangoes and jackfruits are very good for the health of infants, however, they should be given in moderation.
Saving a patient whose ankle was severed by a lawn mower
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Viet Duc Friendship Hospital has just successfully performed surgery to reconnect the severed ankle of a 34-year-old male patient in Phu Tho province.
