Health
Principles to ensure and things to avoid for effective weight loss
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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.
Cooling the liver from beetroot juice recipe
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In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.
Dien Bien rescues young man in coma after accident in Laos
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Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.
5 familiar drinks that pose a risk of increasing uric acid, leading to gout
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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.
Advice for people who often use electronic devices at night
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Using electronic devices at night is becoming a common habit, especially among young people.
How to strengthen muscles with weight training chairs
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To gain muscle, lose weight and maintain a slim figure, regularly exercise with the weightlifting chair according to Heirshots' instructions below.
Regular exercise can improve insulin sensitivity
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A new study in the journal Aging Cell said that people with diabetes who exercise regularly can help regulate insulin function in the brain.
4 quick tips to increase muscle mass and burn fat
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If you persevere in doing it, some simple habits can help burn fat, slim down, tone muscles and increase physical strength.
Eat water spinach to sleep well
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Water spinach not only aids digestion and reduces blood pressure but also helps sleep well.
Singing in the operating room of K
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I always remember the hopeful eyes on the lives of female patients in the Department of Obstetrics and Gynecology, K - Tan Trieu Hospital. It is like a reminder: When faced with difficulties, optimism and love for life are a priceless medicine.
3 types of nutritious foods that should not be eaten too often
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Although they are healthy foods, consuming too much can have the opposite effect.
H hospitalized for using products purchased on TikTok
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Since the beginning of the year, many hospitals across the country have recorded a series of hospitalizations due to self-treatment according to information on the network. Many patients are in critical condition after buying drugs on TikTok and social networks.
Hot medical news: Establish a team to inspect a company selling Kera vegetable candy
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Warning about tricks to inflate the use of functional foods; Inspection of the activities of Chi Em rot Group Joint Stock Company... are the medical hot news of the past 24 hours.
The Ministry of Health responds to the qualifications of school health workers
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The Ministry of Health has just responded and provided information on regulations and qualifications requirements for school health workers.
How to supplement magnesium for people with liver disease, support detoxification
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Here are instructions on how to safely supplement magnesium for people with liver disease, supporting effective detoxification.
Add this herb to tea immediately to relieve stomach pain
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Not only does it create natural sweetness for teas, licorice is also a miraculous herb to support people with stomach pain.
Chicken is very nutritious but some people should limit or avoid eating it
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The chicken is high in nutrients and delicious. However, some groups of people below should limit or avoid eating.
Reasons for high blood sugar causing prolonged fatigue
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Blood sugar increases due to imbalance of blood sugar, ineffective insulin makes people with diabetes often tired.
How to drink carrot juice is good for the liver
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Carrot juice is a nutritious drink that not only provides vitamin A but also brings many health benefits, especially for the liver.
6 causes of red acne
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Red acne on the skin causes discomfort and loss of aesthetics, here are 6 causes of red acne.
