Health

Principles to ensure and things to avoid for effective weight loss

|

Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.

Cooling the liver from beetroot juice recipe

|

In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.

Dien Bien rescues young man in coma after accident in Laos

|

Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

|

Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

Advice for people who often use electronic devices at night

|

Using electronic devices at night is becoming a common habit, especially among young people.

5 congee dishes to eat regularly to help detoxify the kidneys

|

Porridge is an easily digestible and nutritious dish that can support the kidney detoxification process.

Signs of gastroenteritis

|

Gastroenteritis causes unpleasant symptoms such as diarrhea, vomiting and fatigue. Early recognition helps prevent dangerous complications.

Lifestyle changes to prevent acute pancreatitis

|

Dr. Indresh Dixit says acute pancreatitis is a dangerous condition, but you can reduce your risk of getting sick through changes in your life.

3 methods to help eliminate sodium, purify the kidneys effectively

|

Too high a sodium concentration in the blood can harm your health and kidneys. Therefore, we can apply some ways to eliminate sodium and purify the kidneys.

7 tips to increase the number of steps per day to lose weight and stay in shape

|

Increasing your number of steps a day may feel difficult, but with a few small lifestyle changes, you can achieve your weight loss goals.

Signs of the body warning of blood sugar disorders

|

Unusual acne is a warning sign that blood sugar is not controlled.

People with fatty liver should limit or avoid eating sweet potatoes

|

For people with fatty liver, eating too many sweet potatoes can increase the pressure on the liver, kidneys, etc.

Weightlifting exercises to test muscle endurance, overall strength

|

According to Eat This, Not That, weightlifting exercises help test muscle endurance and overall strength.

How to spread the active lifestyle of a 116-year-old nun

|

The 116-year-old Brazilian monk known as the longest-lived woman in the world shared some health care secrets and a positive lifestyle.

5 good dishes for people with sinusitis

|

To boost immunity and reduce inflammation, people with sinusitis should regularly eat the following 5 foods.

Synthesizing green vegetables that help produce natural collagen

|

Lettuce, kale, coriander... support the production of natural collagen that you can refer to.

amount of sweet potatoes to eat per day

|

Sweet potatoes are a favorite food of many people because they are convenient and good for health. However, eating too much can have negative effects.

Supplements that should not be used arbitrarily

|

There are some supplements that you should not use arbitrarily but should consult a nutritionist to avoid risks.

Medical hotline: Request to inspect the place of creature vegetable candy production

|

The Ministry of Health requested a quick inspection of Quang Linh Vlogs' Kera vegetable candy; The Ministry of Health proposed to tighten food advertisements... are the health hot news of the past 24 hours.

Notes about respiratory diseases at the time of changing seasons

|

HUE - The number of people with respiratory diseases has increased by about 150% compared to normal days, keeping the body warm and cleaning the respiratory tract carefully is very important.