Health

Exercise to help strengthen core muscles, reduce back pain after age 50

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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.

Ministry of Health proposes to amend the law, tighten management of unsafe food

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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.

Dengue fever attacks people with diabetes

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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.

People with high uric acid need to avoid these things in their diet

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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.

Free health check-ups, caring for veterans from practical things

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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.

5 surprising benefits of bathing in ice

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Showering in ice not only helps improve mood but also promotes effective weight loss.

Doctor shows how to avoid heatstroke and heatstroke when the sun is hot

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Prolonged hot weather increases the risk of heatstroke and stress, especially for outdoor workers.

Lower blood pressure thanks to familiar vegetables

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People with high blood pressure can consider adding gotu kola to their diet appropriately.

A series of than drugs were stripped of their bare bones but still sold online

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Many functional foods are advertised as medicine when the authorities get involved, the truth is revealed, and violating products are still rampant.

3 reasons why non-gravity pose can improve your sleep

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Sleeping in a non-gravity position, simulating the sleeper figure of an astronaut can help relieve back pain, limit snoring and improve sleep quality.

Supporting tens of billions of VND for disadvantaged patients, exempting hospital fees is urgent

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Although hospitals often support patients in difficulty, that help cannot be fully met. Therefore, the policy of exempting hospital fees for all people is very necessary.

Girl infected after getting a money stake

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Thanh Hoa - A young girl contracted a motorbike taxi infection after getting a money stall at a beauty salon.

Police investigate the case of a female nurse in Nghe An being assaulted

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Nghe An - A female nurse at Nghe An General Hospital was suddenly assaulted by a patient's family and had to be hospitalized in a state of panic.

Young girl with end-stage kidney failure due to staying up late and drinking soft drinks for a long time

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HCMC - Ms. T.T.N.T (27 years old) has just had a kidney transplant for end-stage kidney failure due to the habit of staying up late, drinking soft drinks and eating unhealthy foods for a long time.

Record heat in the North, 7 patients receive emergency care, 1 person is in critical condition

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The North is experiencing a record-breaking heat wave, with outdoor temperatures sometimes exceeding 40 degrees Celsius. There have been 7 patients hospitalized for heat stroke, one of whom is in critical condition.

5 foods to avoid after 45

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Foods to avoid after 45 such as alcohol, highly processed snacks, fried foods...

Vietnam Social Security answers about the conditions for receiving one-time allowances for foreigners

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The new changes to the Law on Social Insurance 2024 are attracting the attention of readers, especially those receiving one-time allowances.

The number of COVID-19 cases in Hanoi shows signs of increasing

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Hanoi According to the Hanoi CDC, the number of COVID-19 cases is currently showing signs of increasing for three consecutive weeks.

Hai Duong strives for over 99% of children to be supplemented with Vitamin A

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Hai Duong - Hai Duong launched a campaign to supplement high doses of Vitamin A for nearly 98,000 children, preventing micronutrient deficiencies and eye diseases.

9 secrets to reduce stress and anxiety

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The following 9 tips can help you relax your mind, reduce stress and calm your body during difficult times.