Health

Principles to ensure and things to avoid for effective weight loss

|

Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.

Cooling the liver from beetroot juice recipe

|

In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.

Dien Bien rescues young man in coma after accident in Laos

|

Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

|

Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

Advice for people who often use electronic devices at night

|

Using electronic devices at night is becoming a common habit, especially among young people.

Fruits that can replace sugar, help you lose weight

|

Dates bring many health benefits. This is a treasure trove of nutrients that can help you lose weight.

Hot medical news: Many Quang Tri doctors are owed training costs

|

Launching a measles vaccination campaign in March; medical staff sent to school have not yet received training support... are the medical hot news in the past 24 hours.

Morning habits increase metabolism, burn calories for 24 hours

|

Eat This, Not That sites give a morning habit of increasing metabolism, burning calories for 24 hours.

The fruit that helps detoxify and restore the kidneys is great

|

Grapes play an important role in protecting and maintaining the health of organs, supporting effective kidney detoxification.

Things to do in the morning are good for the brain

|

For your brain to function effectively, do these 5 things regularly every morning.

5 types of green fruits that help lose weight naturally

|

Weight loss is not only about cutting calories, but also needs a healthy diet to help the body increase metabolism, burn excess fat...

Super-fast kidney detox with just one glass of juice every morning

|

Drinking a glass of celery and green apple juice every morning will help you detoxify the kidneys effectively, support detoxification, and improve overall health.

4 points of the Mediterranean diet to help reduce visceral fat

|

The Mediterranean diet helps reduce visceral fat, reduce the risk of various chronic diseases such as diabetes, stroke, and prolong life.

Sleeping less than 7 hours a day poses a risk to liver health

|

Sleeping less than 7 hours a day can cause many negative effects on liver health.

Doctor who has studied Vietnamese for 30 years, has undergone free surgery for children

|

More than 30 years ago, Dr. Christopher Runyan (from the US) made an unpredictable decision: Learning Vietnamese.

Detoxify the liver quickly with omega-3-rich drinks

|

Omega‐3 is famous for its powerful anti-inflammatory and antioxidant properties, playing an important role in supporting the liver detoxification process.

Foods to avoid when suffering from prostate enlargement

|

prostate hypertension (BPH) is a common condition in older men and diet can help control symptoms.

Foods to avoid when the weather turns to summer

|

As summer approaches, to ensure your health, limit eating the following foods in hot weather.

How to increase strength and prolong life in women over 60 years old

|

How to increase strength and prolong life in women over 60 years old is to learn how to use muscles correctly.

The effectiveness of a baking soda bowel test

|

Testing your gut health with baking soda can help detect basic signs of a bowel condition, but it is not an in-depth method.