Health
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Ministry of Health proposes to amend the law, tighten management of unsafe food
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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.
Dengue fever attacks people with diabetes
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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.
People with high uric acid need to avoid these things in their diet
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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.
Free health check-ups, caring for veterans from practical things
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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.
Harmful effects of eating too much lentils and vegetables
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Lentils and vegetables are very healthy, but eating too much can cause bloating, indigestion, and nutritional imbalance if portion control is not controlled.
5 Drinks That Help Detoxify Your liver Effectively
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According to Thu Duc City Hospital, the liver plays an extremely important role in the body's activities. Therefore, liver detoxification is a way to keep liver leaves healthy.
Vinh Long health sector proactively tightens COVID-19 epidemic prevention
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Vinh Long tightens COVID-19 epidemic prevention at medical facilities. Careful preparation and high vigilance help people feel secure when examining and treating patients.
Lower blood pressure thanks to easy-to-buy rustic fruits
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Squash has some properties that can help stabilize and lower high blood pressure, you can consider adding squash to your reasonable diet.
6 things cardiologists want patients to know about heart failure
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Heart attack is not only caused by eating or exercising but is also affected by sleep, stress, air pollution and oral health.
Reasons why you should not rub your eyes
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Lolling your eyes can negatively affect your eye health. It can cause irritation, redness, infection and even trauma.
Spices that should be eaten regularly are beneficial for the kidneys
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Basil - a popular spice has many health benefits, especially for the kidneys.
When cigarettes are addictive, they are the easiest to buy on the market
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Experts wonder why healthy foods like milk are expensive while health- Harmful products like cigarettes are cheap and easy to access?
How to drink soy milk to improve liver and kidney function
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Soy milk is not only delicious but also rich in high-quality protein, calcium... Drinking it properly is very good for the liver and kidneys.
5 bad habits that lead to rapid kidney failure
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Kidney failure is no longer a disease for the elderly. More and more young people are suffering from unscientific lifestyles.
How to eat carbohydrates in middle age to live well
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Eating high-quality carbohydrates in your 40s helps you age healthily, reduce chronic diseases, increase brain health and effectively prolong life.
Blood donors in Ho Chi Minh City receive phone calls impersonating fraud
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Many blood donors in Ho Chi Minh City reported being called to impersonate hospitals and blood clinics to request personal information.
4 dishes rich in vitamin B12 are good for the brain
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Vitamin B12 is an essential nutrient that helps maintain a healthy nervous system, supports red blood cell production and is especially important for brain function.
Fine up to 100 million VND if choosing the gender of the fetus
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The Ministry of Health proposes to increase the administrative fine for the act of selecting the gender of the fetus from 30 million to a maximum of 100 million VND.
Gentle exercises for women over 40 years old to help the body relax
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Gentle exercises for women over 40 years old to help the body relax such as the bridge pose, squat body weight...
