Health
4 types of low-fat, protein-rich dairy foods to eat if you have high cholesterol
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People with high cholesterol can still use dairy foods if they choose low-fat, high-protein foods and control their diet reasonably to protect their cardiovascular health.
4 zinc-rich foods that middle-aged and elderly people should know
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Zinc is an important micronutrient that helps maintain immunity and overall health, especially in middle and elderly people.
How to eat yogurt to lose weight effectively
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Yogurt is a good food for digestion and figure, but it only works for weight loss when eaten properly.
Rare strange tumor containing hair inside a female patient in Quang Tri
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Quang Tri - Quang Binh General Hospital successfully operated on 2 rare strange tumors, one containing a bun inside.
Cases to be careful with dried bamboo shoot and pig trotter soup
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Dried bamboo shoot and pig trotter soup is delicious but high in protein, some people need to be careful when eating it.
Tips to increase fiber to control blood sugar during the holidays
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Increasing fiber in your diet, especially during the holidays, helps with blood sugar control, digestion, and overall health.
Morning drinks help limit uric acid spikes
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The combination of ginger and celery can limit high uric acid levels.
Warm lemon water is good in the morning but avoid this time
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Drinking warm lemon water is a popular habit chosen by many people, especially in the early morning.
Hematology - Hematology Institute - Nearly 700 stem cells
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One of the modern techniques and methods applied by the Central Institute of Hematology and Blood Transfusion in treatment is stem cell transplantation.
Benefits of Using Ginger Oil for Hair
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Using ginger oil for hair helps improve blood circulation and nourishes soft, smooth hair.
Spices that help reduce blood fat and cholesterol
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Modern scientific research shows that garlic has the effect of reducing blood fat and supporting cholesterol reduction. However, this effect depends on diet.
"Residual cigarette smoke" is harmful to infants and young children
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Cigarettes are not only harmful to smokers but also seriously affect people around them through passive smoking.
Blood sugar levels are controlled by familiar tubers
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One of the benefits of carrots is their ability to reduce blood sugar levels, which is especially beneficial for people with diabetes.
Should I divide my meals into smaller meals during the day to control blood sugar?
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Not only using medication to lower blood sugar, you should also pay attention to your daily diet and intake to control blood sugar at the best level.
Determined to create a smoke-free working environment
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Faced with the proliferation of new tobacco products, enforcement of the Law on Prevention and Control of Tobacco Harms has become an important task in the trade union system.
Why does eating too much sugar cause bloating?
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Sugar is a common food in households, but consuming too much can cause digestive discomfort, of which bloating is a common symptom.
3 tips to control weight when eating
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Eating properly plays an important role in weight control while ensuring nutrition for the body.
Fruits you can eat a lot of without worrying about increasing uric acid
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Gac fruit is known for its vibrant orange-red color and high nutritional content. It also does not cause increased uric acid.
Warning about the risk of children suffering from depression
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HCMC - Every year, Children's Hospital 2 receives many children coming to examine symptoms of depression. The group of children most often affected are from 13 years old and up.
Why does winter make asthma symptoms worse?
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Winter makes asthma symptoms worse because cold, dry air constricts the airways, making it difficult to breathe.
