Health

4 types of low-fat, protein-rich dairy foods to eat if you have high cholesterol

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People with high cholesterol can still use dairy foods if they choose low-fat, high-protein foods and control their diet reasonably to protect their cardiovascular health.

4 zinc-rich foods that middle-aged and elderly people should know

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Zinc is an important micronutrient that helps maintain immunity and overall health, especially in middle and elderly people.

How to eat yogurt to lose weight effectively

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Yogurt is a good food for digestion and figure, but it only works for weight loss when eaten properly.

Rare strange tumor containing hair inside a female patient in Quang Tri

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Quang Tri - Quang Binh General Hospital successfully operated on 2 rare strange tumors, one containing a bun inside.

Cases to be careful with dried bamboo shoot and pig trotter soup

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Dried bamboo shoot and pig trotter soup is delicious but high in protein, some people need to be careful when eating it.

Ministry of Health's plan ahead of e-cigarette ban from 2025

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The Ministry of Health has submitted a document to the Government asking for direction on two contents related to the ban on e-cigarettes from 2025.

The scary effects of young people using electronic cigarettes

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Cigarettes, and e-cigarettes in particular, are enemies of health, especially when we witness the alarming increase in smoking among young people.

The first measles outbreak in 2024 appeared in Hai Duong

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According to the Center for Disease Control of Hai Duong province, a measles outbreak has just occurred in Tan Dan ward (Kinh Mon district).

How to control COPD complications during pregnancy

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Chronic obstructive pulmonary disease (COPD) is a progressive respiratory condition that can create special challenges during pregnancy.

How to use peanuts to lose weight effectively

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Peanuts are a nutritious food, eating peanuts properly can effectively support weight loss.

4 beauty recipes using natural foods

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According to Aboluowang, you can beautify by combining natural foods together such as brown sugar, milk, yogurt, honey,...

Robotic diaphragmatic surgery in patients with dyspnea

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HCMC - Surgical robots are used in diaphragm reconstruction for patients with diaphragmatic flabbiness, helping patients to have less damage, less pain, less blood loss and early discharge from the hospital.

7 types of winter vegetables and fruits that are good for the heart

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Below are 7 types of winter vegetables and fruits that are recommended to be eaten regularly for good heart health.

Familiar Vietnamese street drink reduces visceral fat

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Iced tea is a popular drink among Vietnamese people. Drinking it in moderation can help reduce visceral fat.

Canned soups that diabetics can eat

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Below are suggestions for canned soups that people with diabetes can consider as snacks.

5 healthy protein sources to eat to prevent diabetes

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Protein plays an important role in helping reduce the risk of type 2 diabetes.

Reduce belly fat effectively with familiar spices

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To reduce belly fat quickly, you can consider adding ginger to your daily diet.

Benefits of Nutmeg for Children

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Nutmeg seeds are rich in essential nutrients, such as magnesium, manganese, copper, vitamins B1 and B6, which help children sleep better and boost immunity.

Ministry of Health plans to reduce 4 central hospitals

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The Ministry of Health is focusing on reviewing and streamlining the structure of administrative organizations under the Ministry according to Resolution No. 18-NQ/TW.

Simple ways to prevent binge eating and lose weight effectively

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Food.NDTV offers simple ways to prevent binge eating and aid weight loss.