Health
Fruits that help tighten skin, soften lips in the dry season
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Here are some natural fruits that contain many vitamins and fatty acids that help hydrate deeply, nourish smooth skin.
6 effective ways to reduce inflammation for people with diabetes
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Adjusting a healthy lifestyle helps reduce inflammation, stabilize blood sugar and prevent complications.
Merging E Hospital into Bach Mai, will the rights of patients be affected?
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The proposal to merge E Hospital into Bach Mai Hospital has made many patients wonder about whether their medical examination and treatment benefits will be affected.
Habits to do before lunch to prevent blood sugar spikes
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Habits to do before noon to prevent blood sugar spikes include eating a healthy breakfast, taking a brisk walk...
Signs you are addicted to caffeine and 6 alternative drinks that do not worry about restlessness
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Many people depend on coffee to stay up all morning, but caffeine abuse causes anxiety and sleep disturbances. Here are 6 healthy alternatives.
9 surprises that will happen if you eat a cucumber a day
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Since ancient times, cucumbers have been used in India in meals as well as traditional medicine. This is because in a hot country like India, cucumbers cool the body. And that is not the only benefit this fruit brings.
8 tips to lose weight quickly even if you are lazy
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In addition to exercise and diet, the weight loss process can be promoted faster thanks to simple tips.
Surprised with 6 symptoms that can easily be confused with other diseases
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More and more people are choosing online diagnosis instead of meeting a medical professional directly. This choice can lead to serious consequences when you can confuse the diseases because many symptoms are very common.
9 foods to help you look 10 years younger
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We all want to look younger and live longer. Diet plays an important role in helping us increase our life expectancy and maintain more youthful and beautiful skin.
9 surprising daily mistakes that are harmful to health
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Many small daily habits seem beneficial but have harmful effects on health that we do not know.
Strange, a woman cried out " crystal" instead of tears
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A Armenia woman without tears but only crystal-like crystals caused her a lot of pain.
Warning about 5 bad habits that many people have that can lead to dangerous diseases
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Many people think that myocardial infarction is a disease of the elderly, but there are currently many cases of acute myocardial infarction occurring in young people and middle-aged people. In fact, this disease is closely related to bad habits in life.
5 changes in the body that reveal a lot about health
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Even small changes in your body can be a warning sign of your health condition. Doctors recommend that early diagnosis can save the patient's life.
Chicken parts that should not be eaten much to avoid self-harm
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Chicken is rich in nutrients, especially protein. However, experts have warned that there are some parts of chicken that you should limit to eat to ensure your health.
7 eating mistakes that make you lose weight as you try to lose weight
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Many people want to get rid of obesity quickly and it is the haste that sometimes makes them make mistakes in eating. To prevent you from making mistakes when eating, Bright Side has listed some of the most common mistakes in your diet.
Do not use food additives outside the list to deceive consumers
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The Ministry of Health issued a circular regulating the management and use of food additives recommending: Only use food additives if this use achieves the desired effect but there is no risk of affecting human health, do not deceive consumers.
6 foods you should not eat raw or harm yourself
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The trend of eating fresh food is popular. However, in reality, some foods are really harmful to our health if they are not processed or cooked in advance.
Warning about a deadly pandemic like flu that could spread around the world
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A flu-like pandemic is warned to spread around the world in 36 hours and kill 80 million people.
Many people do not know the best time to burn fat during the day
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This is the best fat loss schedule recognized by experts, helping people who are losing weight know the best time to burn fat during the day.
Surprised with 7 small habits when going to bed to help lose weight quickly
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During the night, your body burns 300 to 400 calories. This is almost equal to the amount of energy you can consume in a long run. Experts say that quality sleep can contribute to weight loss, just like physical exercises.