Health
Yogurt combined with some fruits can help lose weight effectively
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Yogurt has long been considered a food that supports digestion and weight control.
Refund of health insurance money in 2026 for people when falling into the following cases
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Health insurance participants may be refunded their contributions in some cases according to new regulations in 2026.
People return to exercise to improve health and lose weight after Tet
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After Tet days of eating freely, many people actively exercise and adjust their meals to improve their health and lose weight safely.
To improve blood pressure and cardiovascular health, don't ignore these 3 food groups
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Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.
How to use ginger to eliminate body odor
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Ginger has long been not only a familiar spice but also considered a natural ingredient to help effectively deodorize the body.
Illegal fireworks consequences range from skin burns to permanent nerve damage
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Near Tet, the situation of playing and making illegal fireworks increases, leading to many accidents.
Saving the life of a child choking on a peanut
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HCMC - The child was eating peanuts when he suddenly coughed and turned purple. Even though his family tried to remove the foreign object, he still had difficulty breathing.
Does coconut oil really help reduce hair loss?
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Coconut oil contains ingredients that help bind proteins in the hair together. This protects hair from breakage and reduces hair loss.
8 simple dinner tips to help you lose weight effectively
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Here are 8 simple dinner suggestions that you can apply to achieve your weight loss goals effectively and sustainably.
Vitamin B may help improve peripheral neuropathy
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Vitamins B1, B6, B12 help protect and restore nerves, reduce numbness, pain and muscle weakness due to peripheral neuropathy.
5 Low-Carb Foods That Can Make You Gain Weight
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If you are trying to lose weight, pay attention to the 5 foods below that are considered low in carbs.
Achieving optimal physical health through social support
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In the Asia Pacific region, anxiety and depression are the leading causes of increased mental health problems.
84-year-old man slurred his words and had a stroke while eating
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HCMC - While eating, an 84-year-old man suddenly lost his speech and his right side also became weak. Doctors determined that the patient was still in the golden time for stroke emergency treatment.
4 misconceptions about fruit that make it difficult for you to lose weight successfully
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Here are four common misconceptions about fruit that can make it easy for you to overlook valuable nutrients in your weight loss menu.
Which vegetables contain many vitamins to help increase height
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Children's height is influenced by genes, in addition, choosing the right height-increasing foods is also a useful way to help children reach their potential height.
Why Fennel Seeds Help Reduce Hair Loss
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The antioxidants and nutrients present in fennel seeds help strengthen hair roots and revitalize hair follicles, thereby reducing hair loss.
2 types of freshwater fish good for the liver
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Some types of fish are rich in nutrients and eating them regularly will be good for liver health.
Implementing the new tobacco ban - what needs to be done
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On December 27, Lao Dong Newspaper organized a discussion on "Implementing the ban on electronic cigarettes and heated tobacco products - what needs to be done".
5 Health Benefits of Chest Exercises
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Chest exercises help improve posture, strengthen the upper body and boost metabolism.
Grapefruit is very good but absolutely taboo for some people
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Grapefruit is very healthy, but some people should consult their doctor before adding grapefruit to their diet.
