Health
4 types of low-fat, protein-rich dairy foods to eat if you have high cholesterol
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People with high cholesterol can still use dairy foods if they choose low-fat, high-protein foods and control their diet reasonably to protect their cardiovascular health.
4 zinc-rich foods that middle-aged and elderly people should know
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Zinc is an important micronutrient that helps maintain immunity and overall health, especially in middle and elderly people.
How to eat yogurt to lose weight effectively
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Yogurt is a good food for digestion and figure, but it only works for weight loss when eaten properly.
Rare strange tumor containing hair inside a female patient in Quang Tri
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Quang Tri - Quang Binh General Hospital successfully operated on 2 rare strange tumors, one containing a bun inside.
Cases to be careful with dried bamboo shoot and pig trotter soup
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Dried bamboo shoot and pig trotter soup is delicious but high in protein, some people need to be careful when eating it.
Endoscopic resection to remove large tumor in patient's stomach
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Military Hospital 175 has just successfully performed endoscopic submucosal dissection, removing a large submucosal tumor for an elderly patient.
2 exercises to help reduce belly fat quickly to welcome Tet
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To be able to quickly reduce belly fat to welcome Tet, you should refer to the following 2 exercises...
The mushroom that everyone knows helps reduce blood fat
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Shiitake mushrooms are nutritious and healthy foods, including the ability to help reduce blood fat.
Early completion of Bach Mai Hospital, Viet Duc Hospital 2, anti-waste
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The Ministry of Health focuses on continuing to complete the construction project of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital in Ha Nam.
5 ways to reduce belly fat without exercise during Tet
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Belly fat is a nightmare for many women. Here is how to reduce belly fat without exercise according to Healthshots.
People with high blood sugar should keep these things in mind when walking
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For people with high blood sugar, there are some important issues to pay attention to when walking.
Hospitals in Ho Chi Minh City will receive more than 17,000 stroke cases in 2024
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HCMC - In 2024, People's Hospital 115 will receive more than 17,000 stroke cases.
Surprising ability of cheap vegetable to regulate blood pressure
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Besides the ability to supplement calcium, amaranth also has the effect of lowering blood pressure.
Secret to lose weight quickly with rice water
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Using rice water to lose weight is a popular method used by many people.
3 foods that affect children's calcium absorption
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There are foods that are harmful to children, especially foods with many spices that can affect the absorption of calcium.
4 reasons you should supplement vitamin B6 for your body
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Vitamin B6, an important member of the B vitamin group, plays an indispensable role in the body's metabolism.
How does high cholesterol affect health in winter?
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Cold weather, lack of exercise and an unhealthy diet can easily make high cholesterol worse.
Reduce visceral fat with 4 easy-to-find fruits
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Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.
High visceral fat increases the risk of diabetes
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One of the harmful effects of high visceral fat is an increased risk of diabetes.
Eating mistakes increase blood sugar
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Many people skip breakfast and only eat two main meals a day to lose weight, but this habit can easily increase blood sugar.
