Health
Control blood sugar with guava leaves, remember this important thing
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Guava leaves can help control blood sugar, but they need to be used properly to ensure effectiveness and safety.
3 evening exercises to help middle-aged women avoid insomnia
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Gentle evening exercise with appropriate exercises can help middle-aged women relax their bodies and limit prolonged insomnia.
How to make fragrant, fatty, soft and smooth pork liver pate at home
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Below is how to make pork liver pate at home that still retains its softness, smoothness, and natural fragrance and fat.
Prevent cancer, boost immunity with familiar spices
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Radish root is a very familiar spice in Vietnamese cuisine and brings many wonderful uses for health, such as boosting immunity...
Golden time to eat blueberries to help kidneys self-clean toxins
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Kumquats are rich in antioxidants such as anthocyanins and polyphenols, which help protect kidney cells and support the blood filtration process.
The harmful effects of chocolate and mint on stomach ulcers
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Many scientific studies have shown that consuming foods such as chocolate and mint can make stomach ulcers worse.
Breakfast tips to maximize calcium intake
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Food.NDTV offers tips on eating breakfast to maximize calcium absorption and help strengthen bones.
Digital transformation to improve healthcare and patient treatment
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The Ho Chi Minh City health sector has had many digital transformation solutions to help people easily find suitable medical examination and treatment places, reduce the workload for health workers and solve many financial management problems.
5 foods that help detoxify the liver effectively
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The liver plays an important role as the body's main detoxification system. Regularly consuming the following 5 foods will help detoxify the liver and eliminate toxins more effectively.
Causes of eyelid twitching
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This article will outline some of the causes and types of eyelid twitching you may experience.
Seeds that can be eaten instead of white rice to control blood sugar
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Corn is a great alternative to white rice to control blood sugar levels.
4 calcium-rich foods to improve osteoporosis
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Calcium plays an important role in health, helping to build and maintain strong bones and improve osteoporosis.
Proposal to create conditions and benefits for health insurance participants
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The draft Law amending and supplementing a number of articles of the Law on Health Insurance is expected to be submitted to the National Assembly this October with many new points to increase the benefits of health insurance participants.
How to eat chestnuts to avoid high blood sugar
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Although the glycemic index of chestnuts is not too high, if chestnuts are not eaten properly, it can increase blood sugar levels.
How does skipping breakfast affect the liver?
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Skipping breakfast for a long time not only affects weight and mood but also has negative effects on the liver.
Fruits rich in vitamin D and calcium are good for bones
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Familiar fruits rich in vitamin D and calcium help strengthen bones that you should add to your diet such as oranges, kiwis...
6 Health Benefits of Sleep Eye Masks
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Sleep eye masks are beneficial in solving sleep problems such as blocking artificial light, reducing headaches and reducing the risk of insomnia.
Can I drink soda before a blood sugar test?
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Drinking diet soda before a blood sugar test is a concern of many readers.
How to make sweet potato pizza for people who are losing weight
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If you are trying to lose weight but are craving pizza, this sweet potato pizza is the perfect addition to your menu.
Counterproductive if you add too much fiber
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Fiber helps regulate digestion, manage cholesterol, and stabilize blood sugar levels. Eating too much fiber can also be dangerous for the body.
