Health
5 gentle exercises to help burn visceral fat effectively in the summer
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To reduce visceral fat effectively, it is not necessary to exercise with too high intensity.
Prime Minister directs Bach Mai Hospital to be a medical support point for the region
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On the afternoon of July 9, visiting and working at Bach Mai Hospital in Ninh Binh, Prime Minister Le Minh Hung requested the hospital to become a medical support point for the region.
How to restore skin after using mixed cream or products containing corticosteroids
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Overusing mixed creams or products containing corticosteroids for a long time can damage the skin... Some of the following ways help restore skin.
Viet Duc Hospital in Ninh Binh opens to help reduce the burden on central-level healthcare
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On the afternoon of July 9, Viet Duc Friendship Hospital Ninh Binh facility officially went into operation, marking a major step forward in efforts to reduce the burden on central-level healthcare.
How to make kiwi smoothies good for the digestive system
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Kiwi is rich in fiber and enzyme actinidin, which helps support digestion, improve constipation and nourish the gut microbiome.
The time to drink orange juice in the summer helps detoxify the liver, not increase blood sugar
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Consuming orange juice properly and at the right time will maximize the benefits of liver detoxification without causing spikes in blood sugar.
Towards hospital fees exemption - realizing Ho Chi Minh's ideology on people's health care
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The Party and the Government are developing a roadmap towards exempting hospital fees for the people. This is the process of realizing President Ho Chi Minh's viewpoints and thoughts on people's health care.
Best and best sleeping positions for people with high uric acid
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Choosing the right sleeping position is also an effective way to reduce pain and sleep better for people with high uric acid.
Health benefits of drinking almond milk in summer
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FOOD.NDTV page offers health benefits of drinking almond milk in the summer.
The secret to effective muscle growth and fat loss
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Many people when starting to exercise often wonder why they work hard, seeing that people are slimmer but their weight still does not decrease. Is it due to heavier muscles than fat?
Causes and symptoms of secondary hypertension
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Secondary hypertension is a form of high blood pressure caused by a specific cause. If diagnosed correctly and treated from the root, patients have the opportunity to control the disease.
4 benefits of drinking perilla leaf water, good health after 1 week
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Modern research shows that regular consumption of perilla leaves for a week can significantly improve allergy, digestion, skin and mood.
Tips on how to eat tomatoes to improve fatty liver condition
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Tomatoes are very healthy and help improve fatty liver condition. However, you must know how to eat properly.
Reasons for lowering blood sugar by fasting for dinner to lose weight
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fasting for dinner to lose weight is a popular trend today, however, if not done properly, this can lead to the phenomenon of hypoglycemia.
Use air conditioners properly to avoid oxygen deficiency
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Regular use of air conditioners is quite popular. However, there are some things to note to ensure a stable amount of oxygen in the room.
3 types of fruit that are super rich in water, good for people with high blood sugar
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People with diabetes need to supplement a lot of water because it can help control blood sugar levels in the body.
Morning exercises for people over 40 years old to help the body stay healthy
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Eat This, Not That sites offer morning exercises for people over 40 years old to help the body stay healthy.
How to eat bamboo shoots to help control blood sugar
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Eating bamboo shoots properly can effectively support blood sugar control, you can refer to it.
Experts warn to immediately quit the habit of waiting until thirsty to drink water
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Water plays an important role in maintaining life in the body. However, drinking it properly and sufficiently helps the body stay healthy every day.
Golden hour to go to bed for people with high uric acid
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People with high uric acid should maintain a fixed bedtime every night, ideally before 11pm, and ensure 7 - 8 hours of sleep per night.
