Health
Drink coffee properly to make your liver healthier every day
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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.
9 amazing health benefits of peach
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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.
How to prevent hunger before bed
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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Frequent insomnia in the morning, don't ignore these measures
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If you often have insomnia in the early morning, you can refer to the following ways.
Simple habits to help maintain energy every day
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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.
Inside the 380 billion VND hospital just inaugurated in Lao Cai
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After 4 years of construction, Lao Cai General Hospital (BVDK) phase 2 with an investment capital of 380 billion VND has welcomed patients for medical examination.
Ministry of Health urgently directs the death of a child after being vaccinated against syphilis
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Following the urgent direction of the Minister of Health, the Department of Medical Examination and Treatment Management has just issued an official dispatch on handling the incident of a child's death after a spraying vaccine.
Super processed foods cause high blood sugar
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Sugary cereals are considered a highly processed food that causes increased blood sugar, especially in people at risk of diabetes.
4 simple yoga poses to make the heart stronger
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Yoga helps improve cardiovascular health, improve blood circulation and reduce stress.
Daily muscle stretching exercises to improve flexibility
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Eat This, Not That sites offer daily muscle stretching exercises to improve flexibility.
Benefits of multani mitti clay for skin and hair
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multani mitti clay has the function of caring for the skin and hair, from treating acne, brightening the skin to cleansing the scalp.
Cases of difficulty absorbing vitamin D
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Doctors point out the causes of difficulty in absorbing vitamin D.
4 yoga poses to help prevent wrinkles and crow's feet
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Yoga can help you avoid many problems and one of them is wrinkles and crow's feet.
New seasons, be careful of eye diseases
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Moist, changing seasons not only increase respiratory diseases ( influenza, pneumonia, allergic rhinitis...) but people are also susceptible to eye diseases.
5 pilates moves to help reduce back pain
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To stay fit, lose weight, and fight back pain, regularly practice the 5 pilates moves below.
4 dairy dishes eaten regularly help sleep better
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Here are dairy dishes that help sleep well, scientifically proven.
Natural fruit that helps reduce uric acid quickly
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Tea paint not only helps reduce uric acid levels but also brings many comprehensive health benefits thanks to its rich vitamin and mineral content.
Eating yogurt helps prevent sudden spikes in blood sugar
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The protein and fat content in yogurt helps prevent spikes in blood sugar.
Health conditions related to Crohn's disease
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Crohn's disease is a chronic enteritis that can cause many health complications.
