Health
3 habits before bed that harm health, affect life expectancy
|
Sleep is closely related to our health. The things you do below can affect your life expectancy.
Ho Chi Minh City has the first 115 satellite emergency station at the medical center
|
HCMC - Satellite emergency station 115 located at District 8 Medical Center helps reduce the load on other satellite stations, shortening the time to reach patients.
5 types of breakfast foods that are not good for the heart
|
Some popular breakfast dishes seem convenient but can cause negative effects on cardiovascular health if consumed regularly.
Tips to keep your skin smooth and firm
|
The skin of the abdomen, like other areas of the body, needs special care to maintain elasticity and prevent signs of aging such as sagging skin and sagging skin.
Request to remove thousands of functional foods and dairy on digital platforms
|
Thousands of products including functional foods and milk have been requested to be removed on major digital platforms for e-commerce and intermediary digital platforms.
Signs of excess fiber
|
Fiber has many health benefits, but eating too much can cause bloating, flatulence, constipation and worse, bloating.
High in uric acid, stop eating these foods
|
Scallops, lobsters, herring... are foods that should be eliminated from the menu of people with high uric acid.
Tightening procedures for granting export food certificates
|
The Ministry of Health issued new regulations on documents and procedures for granting export food certificates.
Natural medicinal herbs to stabilize blood sugar, cool liver, and benefit kidneys
|
Corn silk helps control blood sugar, protect the kidneys and liver thanks to natural active ingredients, support effective detoxification.
A familiar dish is the leading culprit for fatty liver
|
According to Zaobao, fast food is one of the leading culprits of fatty liver.
5 pilates exercises to help treat neck pain
|
To reduce neck pain, regularly practice the 5 pilates moves below.
Tips for how to use cinnamon to control blood sugar
|
If you are considering adding cinnamon to your diet to control blood sugar, you should refer to some of the following consumption methods.
Black drinks help stabilize blood sugar, prevent aging
|
Black bean water is not only a cooling drink but also a food that helps improve health, stabilize blood sugar, and prevent aging.
Effective kidney detoxification with familiar soups
|
You can use these soups regularly if you want to detoxify your kidneys effectively.
Dangerous signs warning of liver weakness
|
Here are some common signs and symptoms of liver failure.
Dak Lak revokes a series of medical examination and treatment licenses
|
Dak Lak - From 2024 to February 2025, the authorities have revoked 131 licenses for medical examination and treatment in the province.
Tropical fruits that effectively reduce uric acid
|
Tangerine is a tropical fruit that is not only delicious but also has many health benefits. In particular, it also helps reduce uric acid.
Health risks of sitting continuously for more than 6 hours a day
|
The habit of sitting continuously for more than 6 hours a day can cause many serious health risks.
3 sweets that can harm the liver
|
The liver is an important part of the body. Eating sweets can be harmful to the liver.
3 red foods that help reduce inflammation, good for kidney health
|
According to The Healthsite, the red foods below have many nutrients and antioxidants that help reduce inflammation and maintain kidney health.