Health

Balut is nutritious but needs to be eaten properly

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Balut is a nutritious food, but it needs to be used in appropriate amounts and in the right way to ensure health benefits.

Ho Chi Minh City fines hundreds of millions of VND for violating establishments in the health sector

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On March 20, the Ho Chi Minh City Department of Health informed about violating facilities in the field of medical examination and treatment in the recent inspection.

Daily mistakes increase the risk of memory loss

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Doctors warn of 5 daily habits that can silently harm the brain, increasing the risk of cognitive decline and memory loss over time.

5 slow habits to help you live longer and healthier

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The seemingly simple "slow" living habits bring great benefits to health, helping to reduce the risk of disease and improve life expectancy.

Bursting with happiness when welcoming my beloved child after a 10-year infertility journey

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On International Day of Happiness (March 20), infertile families and doctors in the field of assisted reproduction shared simple but sacred happiness.

Đào thải axit uric bằng loại củ đang vào mùa

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Một trong những loại củ đang vào mùa, được khoa học ghi nhận có thể hỗ trợ đào thải axit uric là củ cải trắng.

Meat groups that provide the highest protein content for the body

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Lean meat is a complete source of protein, providing enough essential amino acids. Below are the 5 most protein-rich meats per standard serving.

3 simple habits to help protect your heart

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Getting enough sleep, exercising regularly, and controlling metabolic health are three core habits recommended by cardiologists to protect your heart sustainably.

People with high uric acid and blood sugar should limit 4 groups of foods and drinks

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Sugary drinks, seafood, red meat and meat broth can all increase uric acid and blood sugar.

Good sleep thanks to natural foods

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Good sleep not only depends on living habits but also on what you eat every day.

Which types of mushrooms are effective and healthy for weight loss?

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Weight loss is a process that requires a combination of a reasonable diet and a healthy lifestyle.

Why is the body fatter faster when it's cold

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Cold weather forces the body to increase energy consumption to keep warm, while changing hormones and emotions, causing hunger to appear more often.

Eating spinach regularly brings many health benefits

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Eating spinach regularly brings many unexpected health benefits such as supporting iron absorption, improving bone health...

What happens to the body when eating egg yolks

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Eating duck eggs is fatty and savory, easy to eat, but if eaten incorrectly, it potentially poses health risks.

Blocking food safety loopholes, KOLs advertise excessively outdated

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New regulations on food safety tighten management from production to advertising on social networks, ending excessive advertising and facilitating the sale of poor quality food.

3 familiar fruits eaten in the evening easily cause insomnia, increased blood sugar

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Some familiar fruits, if eaten in the evening, can cause bloating, indigestion, disrupt sleep and cause blood sugar to rise.

Middle ear infection silently attacks young children when the weather turns cold

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Cold weather not only causes children to cough and run a nose, but also increases otitis media. Many children are hospitalized in serious condition due to parents' subjectivity and self-treatment at home.

9 important warnings to help prevent flu complications

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Cardiologists warn that flu is not just a mild disease, it can cause serious complications and hospitalization if subjective.

Cardiovascular disease continues to be a top burden, requiring investment

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On January 31, Cho Ray Hospital in Ho Chi Minh City put into operation a modern interventional cardiology room, improving the treatment capacity of severe and complex cardiovascular diseases.

Here are some breakfast menus to help reduce fatty liver effectively

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If you want to eat healthy breakfasts, reduce fatty liver, you can refer to this menu.