Health
The number of push-ups after the age of 45 proves a healthy and flexible body
|
In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.
How to effectively deodorize cigarettes on the body, clothes
|
If you smoke, you may be used to this smell and not realize how strong it is. The best way to completely eliminate the smell of tobacco is to stop smoking.
Children are hospitalized more often due to Adenovirus, a warning sign for parents not to be subjective
|
Currently, at the Department of Infectious Diseases, Hanoi Children's Hospital is treating about 12 - 15 children with Adenovirus, an increase of 10 - 20% over the same period last month.
Tips for an herb that effectively reduces joint pain
|
The active ingredients in cloves help inhibit inflammatory reactions in joints. This reduces stiffness and swelling and joint pain.
5 types of fruit that help reduce uric acid naturally
|
According to the US National Institutes of Health (NIH), controlling uric acid levels in the blood not only helps prevent gout but also protects the heart and kidneys.
Cardiovascular disease is getting younger, 200,000 Vietnamese people die each year
|
Many cases of myocardial infarction and stroke in people over 20 years old have been recorded, showing that prevention, screening and early intervention are the key to protecting the heart.
Foods to eat in the evening to avoid visceral fat accumulation
|
One of the factors that greatly affect the accumulation of visceral fat is eating habits, especially in the evening.
Newborn baby born whole in a burthen
|
A rare birth has just occurred at Thanh Nhan Hospital (Hanoi) when the newborn baby was still whole in a mist.
3 series of nuts that help increase liver and kidney function naturally
|
In addition to a healthy lifestyle, supplementing with some nutritious nuts can help increase liver and kidney function naturally.
Secret to soft, healthy hair from ghee
|
Ghee butter is rich in vitamins, fatty acids and antioxidants, which help keep the scalp healthy, prevent hair loss and restore damaged hair.
Familiar vegetables help reduce the risk of insulin resistance, lower blood fat and stabilize blood sugar
|
This familiar vegetable not only appears in daily meals but also helps reduce the risk of insulin resistance, lower blood fat and stabilize blood sugar.
3 low-calorie drinks that help nourish the skin and reduce belly fat naturally
|
Here is a drink that is not only low in calories but also rich in nutrients, helping to nourish the skin, supporting good sleep and burning belly fat naturally.
List of the worst drinks for people with fatty liver
|
Diet directly affects liver health, especially the prevention of fatty liver. Therefore, you need to be careful when choosing drinks to protect your liver.
3 important stages to improve intelligence in children
|
In the first years of life, each stage of children's development is associated with a golden window for intelligence.
Health benefits of chicken
|
Eating chicken has many health benefits such as supporting metabolism, promoting weight loss...
The golden time to go to bed to avoid bloating and indigestion, the digestive system is healthier
|
Sleep not only helps the body rest but also determines the operation of the digestive system.
The best time to eat avocado helps add healthy fats, lose weight and sleep well
|
Avocado is nutritious, supports cardiovascular, digestive and sleeping. Eating avocado properly, at any time of the day, brings outstanding health benefits.
The serious consequences of staying up late after 1 hour of morning to get liver
|
Late sleep after 1 am causes the liver to lose valuable time to rest, easily leading to many dangerous diseases.
Protein-rich foods help build muscle quickly
|
Some of the best protein-rich foods to help build muscle quickly and achieve your desired fitness goals.
Two types of nuts when combined help eliminate visceral fat effectively
|
Visceral fat is a risk factor for many metabolic diseases such as type 2 diabetes, fatty liver and cardiovascular disease.
