Health
Instructions on how to reduce blood fat easily applied at home
|
Blood fat control can be effective right at home by adjusting diet, lifestyle and daily living habits.
Suggested menu to reduce belly fat quickly but still rich in nutrients and healthy
|
Below are dietary suggestions to help support effective belly fat reduction, while still ensuring adequate nutrition and good for health.
Cho Ray Hospital has a new director
|
Ho Chi Minh City - The Ministry of Health has just decided to appoint Dr. Pham Thanh Viet as Director of Cho Ray Hospital, with a term of office of 5 years.
Experts recommend safe and healthy alcohol consumption during holidays
|
Alcohol and beer abuse not only leads to the risk of alcohol concentration violations when participating in traffic but also causes direct consequences for users' health.
Beauty formula from rice flour helps skin fight aging
|
Anti-aging is a common skin care need, in which rice flour with its cleansing and lighting properties helps improve skin right at home.
Dissecting a uterine fibroid tumor weighing nearly 12kg for a 25-year-old patient
|
Ho Chi Minh City - Doctors have just successfully removed a very large uterine fibroid tumor weighing nearly 12kg, while preserving fertility for a 25-year-old female patient.
Kidney stones and the body's natural excretion journey
|
Small kidney stones can self-dissolve if monitored properly, but not every case is safe if you subjectively ignore dangerous symptoms.
Timely surgery for a rare emergency case in Bac Lieu
|
Thanh Vu Medic Bac Lieu General Hospital has just successfully handled surgery for a case of penile fracture.
How to make super delicious and quick baked sweet potatoes with avocado
|
In just 10 minutes, you will have a delicious and nutritious baked sweet potato with avocado.
Meningococcal meningitis develops complicatedly, people proactively get vaccinated
|
Meningococcal meningitis is complicated, can cause severe complications and rapid death. Experts recommend that people actively get vaccinated to prevent the disease.
MIND diet can help slow down brain aging by 2 years
|
A new study shows that the MIND diet - a variant of the Mediterranean diet - can help slow down brain aging.
Dishes that help relieve colds and nourish the body when the weather changes seasons
|
Some familiar dishes can help relieve colds, increase resistance and nourish the body when the weather changes seasons.
Ministry of Health requests public disclosure of each expenditure, hospital fees are no longer ambiguous
|
The Ministry of Health tightens the hospital fee list, forcing public disclosure of each expenditure for patients to self-control.
How to make a quick and nutritious berries oatmeal smoothie
|
With just 10 minutes, this oatmeal smoothie will help you have more energy for the new day.
Be wary of meningococcal meningitis, increasing demand for vaccination in Can Tho
|
Can Tho - The demand for meningococcal meningitis vaccination has increased after information about the disease progression in recent times.
How much energy drinks to drink to avoid affecting sleep
|
Energy drinks help you wake up quickly, but if used incorrectly, this type of drink can cause sleep disorders, even prolonged insomnia.
Agricultural Hospital officially becomes a facility of Viet Duc Hospital
|
On March 25, Viet Duc Hospital received the original state of the Agricultural Hospital system and reorganized into facilities under Viet Duc Hospital.
Turmeric helps liver recovery well when you know how to use it
|
Turmeric has long been used as a familiar ingredient in meals, but few people know that this root can also support liver recovery if used properly.
Revealing a snack that helps double the effectiveness of burning belly fat when walking
|
Instead of being hungry, choosing scientific foods will help you maintain energy and activate a better fat burning mechanism while walking.
Mistakes when eating chia seeds that prevent fat loss
|
Chia seeds only maximize their effect when you use them at the right time and combine them properly - otherwise, the effectiveness of fat reduction and exercise may be limited.