Health

Notes when choosing bread to control blood pressure

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Choosing the right type of bread can help support blood pressure control.

Supplement collagen from red fruits

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Supplementing collagen for the body from fruits, especially red fruits, is considered effective.

How to eat pears for people with diabetes

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Pears are one of the fruits suitable for people with diabetes if used properly.

4 calcium supplements to support bone and joint protection for the elderly

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Supplementing calcium properly can help support strong bones, maintain bone density and reduce the risk of osteoporosis in the elderly.

4 types of fish rich in omega-3 that contribute to supporting blood sugar

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Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.

What happens to the body when you don't drink enough water?

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Dehydration can affect many important organs and functions of the body.

Tea that is both cheap and easy to find helps lower blood sugar naturally

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Some herb tea and traditional tea contain many antioxidant compounds that are beneficial for blood sugar control.

Tips for cooking brown rice with delicious, soft and sticky beans

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Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.

Tell you 3 warning signs of gastroesophageal reflux disease

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The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.

Experts guide how to replenish water for children on hot sunny days

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Nutrition experts have issued recommendations on how to supplement water and what types of drinks should be limited to protect children's health in the hot summer.

Donated heart brings new life to 13-year-old patient

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Ho Chi Minh City - A 13-year-old child with end-stage heart failure due to dilated myocardial disease has just had a successful heart transplant.

How to find comfortable sleeping positions for pregnant women

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It is not always easy to find a comfortable sleeping position for pregnant women, especially when the belly is getting bigger.

2 soups to help cool down, support healthy liver and good sleep in the summer

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In the hot summer days, a cool soup not only helps the body cool down but also supports the liver to function better, contributing to improving sleep and reducing fatigue.

Eating vermicelli incorrectly will easily cause bloating

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Vermicelli is a familiar dish, however, if used unreasonably, vermicelli can cause bloating, flatulence and digestive disorders in some people.

People who should limit adding balut to their diet

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Eating balut regularly or eating too much can increase the risk of dyslipidemia, weight gain and cardiovascular effects in people at risk.

Heart transplant saves 13-year-old child with terminal heart failure in Ho Chi Minh City

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Ho Chi Minh City - From donated hearts, doctors successfully performed a heart transplant for a 13-year-old child with end-stage heart failure.

Notes not to be missed when eating sour fruits

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To take advantage of nutritional value and avoid affecting health, it is necessary to pay attention to some principles when using sour fruits.

Secrets to combining ginger and cloves to treat bloating

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Understanding the specific characteristics of ginger and cloves will help you quickly resolve stomach pain and indigestion.

Weight loss recipe from eggs combined with olive oil and notes when applying

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The weight loss menu from eggs and olive oil helps create a feeling of fullness for a long time, but the actual effectiveness still depends on the overall diet and lifestyle.

Smoking increases the risk of irreversible vision loss

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Smoking is not only harmful to the heart and lungs but also damages the retina, increasing the risk of macular degeneration, glaucoma and permanent vision loss.