Health

How to use apple cider vinegar properly to reduce belly fat for Tet

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Reduce belly fat to welcome Tet with diluted apple cider vinegar in the right amount before meals combined with effective exercise diet.

Tu Du Hospital, Facility 2 in Can Gio, examines more than 5,000 visits after 1 month

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On December 13, the Ho Chi Minh City Department of Health said that after more than 1 month of operation, Tu Du Hospital, Facility 2, has received more than 5,000 outpatient visits.

5 tips to help reduce the burden, prevent kidney weakness

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We should adjust our diet, activities and take medication appropriately to protect kidney function.

People with high blood fat should limit this type of meat

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People with hyperlipidemia need to pay special attention to their diet, including limiting some familiar types of meat.

Understand the right reasons why many people are depressed and sluggish in winter

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According to Dr. Kunal Bahrani, the feeling of lethargy and laziness in winter is not due to laziness but comes from biological and environmental factors.

Da Nang armed forces clean up mud and disinfect hospitals overnight after floods

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Da Nang - Hundreds of officers, soldiers and doctors at two hospitals in Duy Xuyen and Dien Ban urgently cleared the mud, disinfected, and restored medical examination and treatment activities.

wheat ice cream and oatmeal, which breakfast is healthier for the whole family

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wheat ice cream and oatmeal are two popular things, with their own nutritional value, which one is better depends on your health, diet and how you prepare the dish.

Tests that need to be done periodically to control uric acid and kidney function

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Increased uric acid in the blood and impaired kidney function are two silent but common health problems, especially in middle-aged and elderly people.

Natural blood pressure reduction without medicine, effective after 3 weeks

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With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.

Reasons why eating beans every day helps increase life expectancy

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Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.

Unexpectedly, ideal seeds are discarded but are beneficial for health

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Many types of nuts are often thrown away after cooking, but in fact they contain many nutrients that are beneficial to health.

Morning exercise helps increase strength in the elderly

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Morning exercise to increase strength in the elderly includes leg swings and rotations, squats...

Another pharmaceutical company in Lao Cai fined for illegal drug sales

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Lao Cai - Gia Linh Pharmaceutical Joint Stock Company has just been fined for selling drugs that are not within the licensed business scope.

Son La transfers 75 health stations to commune-level People's Committees for management

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Son La - The stations and medical points will be transferred to the People's Committees at the commune level for management.

Suggestions for top foods rich in potassium, magnesium are good for the heart and high blood pressure

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Foods rich in potassium and magnesium help stabilize high blood pressure, improve cardiovascular health and reduce the risk of stroke.

3 ways to reduce insulin resistance to help lose weight more easily

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Exercise, diet and stress reduction are ways to help the body reduce insulin resistance, thereby losing weight more easily.

How to drink black bean water properly to help black hair, effectively lose weight

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Black beans are highly appreciated by international nutritionists for their antioxidant properties, support hair growth and weight control.

Don't let cold weather make your joints hurt more

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When the temperature drops, many people find joints more painful and stiffer. To protect joints, stay warm, exercise lightly and eat enough.

Secret to effective high blood pressure control in cold winter

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Cold weather makes high blood pressure suddenly increase, it is necessary to stay warm, eat healthy and exercise regularly to stabilize the index.

Hives, understand correctly for effective treatment

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At least 1 in 10 Vietnamese people often suffer from prolonged migraines.