Health

Intermittent fasting for weight loss at age 45 and common mistakes

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Middle-aged women when intermittently fasting to lose weight need to apply the method scientifically to avoid muscle loss and physical weakness.

Lower natural uric acid with spicy vegetables

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Spice vegetables not only create flavor for dishes but also contain many biological active ingredients that can help control uric acid.

Health status of patients in the suspected poisoning case in Dak Lak

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Dak Lak - The health status of patients suspected of poisoning due to eating bread from a facility has gradually stabilized, functional agencies are still continuing to monitor.

Striving to eliminate leprosy in Nam Nha Trang ward

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Khanh Hoa is propagating to raise people's awareness, contributing to protecting community health and striving to eliminate diseases in the area.

5 combination foods to help keep the liver and intestines healthy

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Turmeric, black pepper, tomatoes, olive oil, yogurt, and berries are foods that help enhance liver and intestinal health effectively.

How to eat banh chung during Tet without worrying about being anxious and full

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Banh chung is delicious but easily causes bloating and heartburn, just a few small tips and you can still enjoy it comfortably during Tet.

How to properly preserve Tet food

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During Tet, the habit of cooking a lot, leaving it overnight and reheating it many times can be harmful to health, especially poisoning if stored incorrectly.

Tips to keep vegetables fresh longer without refrigeration

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In conditions without refrigerators, vegetables can still maintain their freshness for a few days if stored properly.

Spices that are beneficial for blood sugar during holidays and Tet

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Some familiar spices such as cinnamon, turmeric, ginger, cloves, and dill seeds can help stabilize blood sugar when used properly.

Hospitals give love through spring lucky money envelopes

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Ho Chi Minh City - On February 17, many hospitals gave lucky money at the beginning of spring to patients staying for treatment, bringing joy and encouragement during Tet away from home.

People with kidney disease and gout should be careful with this dish during Tet

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This is a familiar dish on Tet, but not everyone should eat it a lot. People with gout and kidney disease need to be especially careful due to the high salt content.

Many people choose to donate blood to start the new year

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On the first day of the new year, at the National Institute of Hematology and Blood Transfusion, hundreds of people were present early to participate in voluntary blood donation.

How to protect eyelashes when beautifying in the new year

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You should choose reputable establishments with clear-sourced products when reconnecting and shaving eyelashes to reduce the risk of eye damage during Tet.

Safe Tet for kidney patients

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Traditional Tet feasts are often rich in protein, salt and fat, posing many risks for people with kidney diseases.

Preventing falls for the elderly during Tet

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Arranging houses safely, keeping floors dry, using supporting tools and increasing supervision help reduce the risk of falls in the elderly.

Types of tea good for the liver to drink during Tet

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Brown rice and black beans made from brown rice grains and roasted black beans become a good choice for the liver to drink during Tet.

Reproduction and reasons why men should see a doctor early

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In cases of late childbirth, finding the cause needs a comprehensive approach. Reproductive health checks for both men and women help increase the chances of effective treatment.

High blood pressure and exercises to avoid to avoid sudden high blood pressure

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Some high-intensity exercises can cause blood pressure to spike suddenly, increasing the risk of dangerous cardiovascular complications.

Reduce salt during Tet, keep the flavor, protect the heart

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Tet with many savory dishes makes salt consumption easily increase. Reducing salt properly will help control blood pressure and protect the heart.

3 foods that should not be refrigerated to avoid nutritional changes

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Refrigerators help extend food storage time, but not all types are suitable for low-temperature environments.