Health
How to stew bones to help retain maximum nutrients
|
Bone stewing is a familiar cooking method in many families, helping to create a naturally sweet broth.
Dengue fever in Vinh Long increased nearly 2.8 times compared to the same period
|
Vinh Long - Dengue fever increased sharply compared to the same period, the number of outbreaks increased, while some people are still subjectively self-treating at home.
Activating "red alert", saving a young man with a punctured heart
|
On April 3, Bac Lieu General Hospital said that doctors had just performed surgery to promptly save a male patient with a heart puncture in critical condition.
Successful surgery to remove large submandibular gland stones at Vung Tau General Hospital
|
Ho Chi Minh City - This is the first time a surgery to remove submandibular stone has been performed and successfully performed at Vung Tau General Hospital.
5 drinks good for people with fatty liver, supporting improved liver function
|
Some drinks can help improve liver function and control liver fat when used properly.
Foods to prioritize after Tet to support toxin elimination
|
Choosing suitable food after Tet not only helps balance the diet but also supports the process of detoxification and health recovery more effectively.
Does drinking oolong tea every day really bring health benefits
|
Oolong tea is said to help increase fat burning, stabilize blood sugar and improve the gut microbiome, but further research is needed.
Digestion-supporting juice recipes not to be missed
|
Below is a natural juice recipe to help support digestion and reduce bloating.
Exercises to help women over 60 prevent falls
|
Exercises to help women over 60 prevent falls such as sitting down and then standing up from a chair, standing with one foot to balance.
Notes for groups of people who should not fast or detoxify to lose weight after Tet
|
After Tet, not everyone is suitable for weight loss detox methods. Below are the groups of subjects that need special attention.
Weight loss after Tet, be careful with detox and fasting measures
|
Many people choose detox and fasting to lose weight after Tet. Doctors recommend safe weight loss methods that control blood sugar, protect the liver and long-term health.
Blood sugar climbs after Tet parties
|
Blood sugar can exceed the safe threshold because of banh chung, sweet jam, beer... "specialties" of Tet.
Tell you drinks to help reduce fat and improve skin after Tet
|
After Tet, the body is prone to accumulating fat and acne due to irregular eating and living habits. Some familiar drinks can help improve skin and reduce body fat.
Drinks to help eliminate uric acid after Tet
|
After Tet days, using a lot of red meat, seafood and alcohol, the risk of increased uric acid in the blood is likely to occur.
Cardiologist advises eating nuts instead of cakes and jams to avoid gaining weight after Tet
|
Cardiologists advise eating nuts instead of cakes and jams to avoid weight gain and increased blood fat after Tet.
People who should be cautious when eating spicy food
|
Spicy foods are not suitable for everyone, some people need to be careful when using them.
Natural drinks support high uric acid excretion after Tet
|
After Tet, eating a lot of protein, seafood and drinking alcohol can cause uric acid to rise. Below are some natural drinks that help the body eliminate uric acid.
3 types of tea to help purify the body in the new year
|
After days of eating a lot of grease, teas such as green tea, oolong tea or herbal tea can help the body detoxify and feel lighter.
How to drink lemon water to support fat loss and weight loss after Tet
|
After Tet, many people gain weight due to eating a lot of sweets, fried foods and little exercise. Drinking lemon in the right way helps increase the feeling of fullness and supports weight loss.
Control blood pressure at home by drinking the right water
|
Amidst the busy pace of life, many people find ways to control blood pressure right at home without just relying on medicine.
