Health
How to eat dinner to reduce kidney damage
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Dinner plays an important role in overall health, especially kidney function.
How to use chia seeds well for people with high blood pressure
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Chia seeds contain a lot of fiber, polyunsaturated fats and bioactive compounds that are good for people with high blood pressure if used correctly.
Foods that help reduce bloating and abdominal distension
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Bloating and abdominal distension are common conditions, which can appear after fatty meals, eating too fast...
1200 calorie menu helps to lose weight safely, maintain energy and balanced figure every day
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Applying a 1200-calorie daily menu helps to lose weight effectively, control food intake and improve health.
Psychological issues that silently affect life but are easily underestimated
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Psychological problems such as prolonged anxiety, negative thoughts, and loss of connection with oneself can silently affect the quality of life but are easily underestimated.
The benefits of quitting smoking for men's health
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When men quit smoking, the circulatory system will be restored, heart and lung function will be better, and reproductive health will also be significantly improved.
Adding management costs to hospital fees, thousands of medical services increase in price
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Management costs are included in hospital fees for the first time, leading to an increase of about 4% in medical examination prices, bed costs and many medical services at central hospitals.
5 food groups that should not be used with lemonade
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Lemon juice combined with some food groups can increase digestive irritation, cause reflux or affect oral health.
Revealing the recipe for green vegetable avocado smoothie to help feel full longer and support weight loss
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This drink is suitable for people who are building a healthy diet and want to support an effective weight loss process.
How to make sweet and fragrant cinnamon and honey apple tea at home
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Honey cinnamon apple tea is a drink with a mild aroma, natural sweetness and is very easy to make.
Bach Mai 2 and Viet Duc 2 hospitals in Ninh Binh are about to operate
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Bach Mai Hospital facility 2 will welcome patients from June 26, while Viet Duc Hospital facility 2 is expected to operate at the end of July 2026.
Harms of midday insomnia
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Prolonged drowsiness can cause some mental and health harms such as stress, anxiety, memory decline,...
Near-sighted but still wants to take police and military exams: What are the solutions to regain 10/10 vision?
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Vision that does not meet enrollment standards may become one of the barriers for many candidates when choosing the desired major.
Tips to add prunes to your daily menu
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Dried plums are a source of fiber, vitamins and minerals that are beneficial for health.
The more you drink, the more calcium is deficient due to 3 mistakes when drinking milk
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Calcium absorption capacity may be reduced, affecting bone and joint health in the long term due to some seemingly harmless habits when drinking milk.
Having health insurance but still having to buy medicine themselves: Many people do not know they can be refunded money
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Self-purchasing medicine even when being treated with health insurance does not mean losing benefits. Many cases are still reimbursed by the health insurance agency.
Eating tuna, a man suffers severe anaphylaxis
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On June 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had successfully rescued a patient with anaphylaxis after eating tuna.
72 years old, first stomach endoscopy: Fortunately, the injury was detected not too late
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Many elderly people think that eating normally means the digestive system is still healthy. However, precancerous lesions can silently last for many years.
Potential harms from consuming too much palm oil
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Palm oil appears in many popular foods but contains high levels of saturated fat, which can affect cardiovascular health if consumed excessively.
How to eat garlic to help the liver detoxify in hot summer
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Supporting the liver to detoxify in the summer by adding garlic to the diet is reasonable. However, some points need to be noted.
