Health
Eat fried spring rolls properly to avoid calorie traps
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Fried spring rolls are attractive but rich in calories and fat. Nutrition experts recommend eating in moderation, combined with green vegetables to avoid weight gain and cardiovascular effects.
What to eat to detoxify the body during Tet
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After days of eating in excess, supplementing with suitable foods helps the body support detoxification, reducing the burden on the liver and kidneys.
Many children hospitalized due to food poisoning on the eve of Tet
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Ho Chi Minh City - On February 15, Children's Hospital 2 said that the number of food poisoning cases in children increased in the days leading up to Tet.
Alcohol and the price of health to pay behind parties
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Alcohol and beer are familiar in many meetings, but from a medical perspective, this is not a healthy food.
Abdominal fat blows away thanks to 15 minutes of exercise each day
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Just 15 minutes of proper exercise is enough to make a significant difference when reducing belly fat compared to waist circumference and metabolic health.
Suggested dishes to help the elderly increase resistance and bone and joint health
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Familiar and easy-to-make medicinal dishes can help the elderly increase resistance, keep bones and joints healthy and improve health every day.
Papaya seeds and their effects on digestion and cardiovascular system
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Papaya seeds are often discarded but contain many precious nutrients, supporting digestion, cardiovascular and immune if used properly.
Vietnam's Pharmaceutical Industry before the Breakthrough
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Vietnam's pharmaceutical industry is facing a great opportunity to break through, but also faces many challenges that require long-term solutions.
10 beneficial foods to help reduce the risk of kidney stones formation
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Below are 10 foods that help inhibit the formation of kidney stones that you should supplement daily.
Hoa Minzy completes the year with a new music product "For a Healthy Vietnam
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On the night of December 26th, Hoa Minzy stirred up Vietnamese music with a new product called "For a Healthy Vietnam".
Simple coffee recipe helps improve gut health
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Morning coffee can be good for the intestines if mixed correctly, helping to reduce inflammation and support digestion.
5 types of fruits taboo against shrimp, people with kidney disease should avoid
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For people with kidney disease, eating shrimp and some fruits rich in acids, tannins or vitamin C can increase the metabolic burden.
How to drink lemon juice to support safe weight loss
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Lemon juice is considered by many people as a weight loss "assistant". But how to drink it correctly and healthily is the important thing.
Skin care with familiar water
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Skin care from within through diet and natural drinks is increasingly concerned.
Benefits of drinking filtered water in the morning
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Drinking filtered water in the morning brings many health benefits such as enhancing cognitive function, supporting digestion...
Are oats or breakfast cereals better for blood sugar?
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Comparing oatmeal and breakfast cereal shows clear differences in blood sugar impact, a factor that determines metabolic health every morning.
Health status of 7 victims of the overturned truck carrying a charity delegation in Lao Cai
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On the afternoon of December 27, Viet Duc Friendship Hospital received 7 victims in the overturned truck carrying a charity delegation that occurred in Lao Cai.
People with increased liver enzymes need to limit these 3 familiar drinks
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Increased liver enzymes are a sign that the liver is suffering from damage or overload due to hepatitis, fatty liver, alcohol or side effects of drugs.
Eating more vitamin C helps skin become healthier from the inside out
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Vitamin C is not only effective when applied externally but also has a clear effect when supplemented through food, helping to increase collagen production and regenerate skin.
The truth about drinking warm water that can help reduce constipation
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Drinking warm water is believed by many to help reduce constipation. Doctors explain the physiological mechanism that this habit can support digestion.
