Health
Simple habits to help relax your mind and reduce stress
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In a busy schedule, maintaining small habits can still help you control your emotions and reduce stress effectively.
Warning of the risk of tuberculosis through prolonged coughs for many weeks
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Recognizing the symptoms that accompany a persistent cough is a factor for early detection and treatment of tuberculosis.
Notes when eating duck eggs are good for health
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Duck eggs are a nutritious food, providing many essential vitamins and minerals for the body, but need to be eaten in reasonable amounts.
Revealing how to use pomegranates to beautify skin
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Pomegranates are rich in antioxidants, which help nourish the skin from the inside and support slowing down the aging process if used properly.
Subjectively not going to the doctor, a young man had to have his testicles removed
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Ho Chi Minh City - On April 28, An Binh Hospital said it had just treated a patient with testicular tumor who was admitted to the emergency room in a state of fever and pain in the right scrotum.
Reduce belly fat at home with simple principles
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Reduce belly fat at home is a common goal but is often misunderstood in the direction of complicating the problem.
Drinking milk every day helps bones become stronger over time
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Drinking milk regularly can help strengthen bones by supplementing calcium, vitamin D and protein, essential nutrients for the bone system.
Increase kidney function when combining pineapple with cucumber
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The combination of pineapple and cucumber is considered a noteworthy nutritional approach to support increased kidney function.
Add milk to tea and things to keep in mind about health
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The habit of adding milk to tea can affect the ability to absorb antioxidants but does not completely lose the nutritional value of this drink.
Suggested exercises suitable for people with high uric acid
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Choosing the right form of exercise will help improve metabolism, reduce uric acid buildup, and protect the bone and joint system from damage.
Formula to support liver detoxification with fish lettuce
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Biological compounds in fish lettuce and potential role in supporting liver detoxification, especially through antioxidant and anti-inflammatory mechanisms.
Extending the temporary suspension of the effectiveness of Decree 46 on food safety
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The Standing Committee of the Government agreed to extend the temporary suspension of the effectiveness of Decree 46/2026/ND-CP and Resolution 66. 13/2026/NQ-CP on food safety.
Ward health station in Ho Chi Minh City attracts people to traditional medicine examination
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After rearranging administrative boundaries, ward health stations in Ho Chi Minh City attract many people to come for examination and treatment in traditional medicine.
Serious mistakes mothers often make when weaning babies
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Many parents are afraid that their children will be greasy when eating greasy food, but in fact, this is a very important substance in the weaning stage.
How to reduce blood fat with familiar vegetables in the home garden
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This vegetable is quite common and familiar in daily meals, it is not only delicious but can also help reduce blood fat.
Watermelon is sweet but has many advantages if used properly
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Watermelon is a familiar fruit, sweet and cool, easy to eat on hot sunny days.
Effective visceral fat reduction with healthy food groups
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Effective visceral fat reduction is not only thanks to exercise but also greatly depends on the food groups you eat every day.
Mistakes in drinking habits lead to kidney stones
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Smart and proper hydration will help prevent kidney stones from the beginning.
3 meal times to help better control weight each day
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If you maintain a diet during these hours, your weight can be controlled more effectively.
Vegetable, meat, and fruit food groups to supplement for liver and kidney protection
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A healthy meal can help protect your liver and kidney health effectively. You can refer to the menu below.
