Health

How does eating avocado regularly affect blood pressure

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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.

3 things to avoid when eating foods rich in iron

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Some seemingly harmless eating habits can reduce the ability to absorb iron.

7 foods rich in antioxidants help the skin to be naturally bright and smooth

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7 foods rich in antioxidants help fight aging, dullness and acne.

Eating grapefruit incorrectly can cause kidney failure

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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.

Forged vinegar made from industrial acids and molasses can cause death to users

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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.

The health of two children in a series of accidents in Hanoi has changed positively

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The health of the two children in the series of accidents that occurred on Nguyen Trac Street, Duong Noi Ward, Hanoi has changed positively.

Too much exposure to screens and potential dangers to cardiovascular health

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Exposure to screens for too long not only causes eye strain and insomnia but also increases the risk of cardiovascular disease.

3 rustic dishes that help bones and joints become surprisingly flexible

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Here are 3 familiar daily dishes to nourish strong bones and joints and reduce joint pain naturally.

5 Ayurveda secrets to help take care of healthy skin and body in summer

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Hot weather can easily dehydrate and discolor your skin. Here are 5 Ayurveda tips to help take care of your skin and body naturally in health in the summer.

List of 3 types of nuts that help prevent uric acid spikes

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Not only a healthy snack, some nuts also have the ability to effectively support uric acid control, helping to reduce the risk of gout outbreaks.

Delicious vegetables, rich in calcium but easily increase uric acid

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This delicious and crispy vegetable contains high levels of compounds that can increase uric acid in the blood, which is not suitable for people with gout and kidney disease.

4 foods that help improve kidney function

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Here are 4 foods that have been recognized by many international studies to help improve kidney function.

The impact of fasting on the skin

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Fasting can help beautify and purify the body, but it is only effective for the skin when done properly.

Coast Guard ship promptly provides medical support to fishermen in distress at sea

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The Coast Guard ship quickly mobilized to approach the fishing boat, taking the fishermen to CSB 4035, and organized initial first aid.

The right way to eat guava helps control blood sugar that few people know

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Guava is a fruit rich in vitamins, but eating it incorrectly can cause blood sugar to spike. Here are instructions to help people with diabetes eat guava safely.

How to lower uric acid at home is very easy to do

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Maintaining 5 simple habits every day will help you control uric acid effectively at home.

4 habits that speed up kidney failure

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Kidney failure is not a sudden disease, but often comes from daily habits.

5 herbs and spices that help stimulate natural hair growth

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Rosemary, mint, cinnamon and some familiar herbs can help stimulate hair growth, nourish the scalp and effectively reduce hair loss.

How to eat grapes to purify the liver

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Among the fruits that are good for the liver, grapes, especially red grapes and purple grapes, have been shown to have a positive effect in liver purification.

Does COVID-19 make the brain age 5.5 months faster?

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New research shows that the COVID-19 pandemic causes the brain to age an average of 5.5 months faster, affecting memory and emotions.