Health
How to recognize mental exhaustion in young people
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Mental exhaustion not only appears in overworked people but can also occur when stress is prolonged but not relieved.
Too rapid hypoglycemia can worsen diabetes complications
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Too rapid hypoglycemia in people with diabetes with prolonged hyperglycemia can temporarily worsen eye and nerve complications.
Mistakes when eating fruits that make blood sugar and blood fat difficult to control
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Many people eat fruits or juice instead of rice to lose weight but may make mistakes, causing blood sugar and blood fat disorders and increasing the risk of fatty liver.
Woman urinates continuously at night, loses 11kg due to uterine fibroids about 4cm
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A 49-year-old woman (Hanoi) lost 11 kg in 2 years due to a uterine fibroid tumor of about 4 cm.
Doctor points out mistakes in eye care for people with diabetes
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Many people with diabetes only get eye exams when they have symptoms or subjectively skip re-examination, increasing the risk of vision loss, even blindness.
From July, addictive and psychotropic drugs are being tightly managed as never before
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From July 16, 2026, addictive drugs, psychotropic drugs and other special drugs will be managed more strictly with many new regulations.
Tell you how to choose UV-resistant jackets in hot weather
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UV rays can be harmful to skin and health, so you should choose a suitable UV protection jacket when going outdoors in hot weather.
Effective ways to prevent diabetes complications in middle-aged men
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For middle-aged men, the better they manage diabetes, the lower the risk of long-term complications.
Women can improve their health with a glass of beetroot juice every day
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Beetroot juice contains a lot of iron, folate and antioxidants, which can support preventing anemia, enhancing cardiovascular health and improving skin in women.
Important notes when choosing the right salt to eat for good health
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Not every expensive salt is better. Doctors point out important criteria when choosing salt for daily meals.
Rescuing an 84-year-old woman who had cardiac arrest and respiratory arrest while swimming in Nha Trang beach
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Khanh Hoa - An 84-year-old woman was promptly rescued by Nha Trang beach rescuers after falling into cardiac arrest and respiratory arrest while swimming in the sea.
Ho Chi Minh City traffic police guide and support the transportation of donated hearts to save patients waiting for transplants
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Ho Chi Minh City - Ho Chi Minh City Traffic Police said they have deployed forces to guide and support the transportation of donated hearts to hospitals, serving emergency transplants.
Reasons to limit drinking iced water in the summer
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Cooling down with ice water is a common habit in the summer. However, abuse can cause many unwanted effects.
Rescuing a Russian patient with a punctured heart, carrying an extremely rare blood type
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Khanh Hoa - Russian patient with punctured heart, O Rh blood type - extremely rare, was saved by doctors at Khanh Hoa General Hospital.
The reason why cooking habits are considered a good exercise for the brain
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Not only creating healthy meals, self-cooking habits also stimulate brain activity, supporting the maintenance of cognitive abilities in old age.
Control visceral fat, lose weight from a familiar mushroom
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Wood ear mushrooms are not only low in calories but also rich in fiber, supporting digestion, helping to control weight and visceral fat.
The right way to eat beans helps reduce the risk of high blood pressure
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According to EatingWell, beans, especially soybeans, are not only a popular source of plant-based protein but can also contribute to reducing the risk of high blood pressure.
33-year-old boy donates organs after brain death, saving 3 patients
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On June 4, People's Hospital 115 HCMC said that it had just successfully performed surgery to remove and transplant organ tissue from an organ donor due to brain death.
4 unexpected benefits of boiled bananas that help you sleep better
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Not only good for health, boiled bananas also support nerve relaxation, contributing to improving sleep.
How should diabetics eat rice to stabilize blood sugar
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Some simple meal habits such as eating vegetables before main meals, combining protein and controlling portion sizes can help limit sudden blood sugar spikes.
