Health
Cognitive decline after age 50 and ways to maintain memory
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Cognitive decline after age 50 occurs faster due to aging, blood vessels and metabolism but can be improved by a suitable lifestyle.
Notes when using goji berries
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Goji berries are rich in antioxidants, good for skin and health, but need to be used in the correct dosage to avoid unwanted effects.
Examination and emergency care for more than 171 thousand patients during the April 30 - May 1 holiday
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During the 2 holidays, medical examination and treatment facilities examined and provided emergency care for 171,501 patients; 59,410 people were hospitalized for inpatient treatment.
Quang Ngai grassroots healthcare lacks human resources, infrastructure is weak
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Quang Ngai - Lack of human resources, especially doctors, along with degraded facilities are causing countless difficulties for grassroots healthcare.
Root vegetable contains a lot of resistant starch, supporting people to control blood sugar
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This is a root vegetable rich in resistant starch that helps create a feeling of fullness for a long time, supports blood sugar stabilization, and is suitable for people who need to control blood sugar.
How to detoxify the liver with a specialty plant
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Parts of dandelion trees from leaves, roots to flowers all contain many compounds that support the body in detoxifying the liver.
Why protein becomes important after 40
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Protein plays an important role in maintaining muscle strength and mobility as we age.
3 cooling drinks for summer, good for digestion you should try
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Hot weather not only dehydrates the body but also easily causes bloating and indigestion. Some summer cooling drinks can support the digestive system.
6 misunderstandings about gout that cause many people to be treated incorrectly
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Many people are still subjective or treat gout according to misconceptions.
Greek yogurt with berries can help control blood sugar
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Greek yogurt served with berries helps stabilize blood sugar levels and limit spikes after meals.
Vitamins and minerals should be avoided immediately after waking up
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Some vitamins and minerals should not be used immediately after waking up because they can reduce absorption or cause stomach discomfort.
Mistakes many people make when eating Malabar spinach
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Malabar spinach is a familiar dish in Vietnamese meals, but many people make mistakes when eating this vegetable.
Causes of increasingly common infertility
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Doctors say that infertility is becoming increasingly common, not only due to medical factors but also related to lifestyle.
Dry eyes are limited by a familiar vegetable
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Dry eyes are a common condition in many people, especially those who regularly use computers and watch phones.
Uric acid limits increase when eating seafood properly
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Increased uric acid is a concern for people who like to eat seafood. But if you eat seafood properly, you can limit increased uric acid due to purine-rich foods.
Canned food and its impact on consumer health
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Eating canned food regularly can bring nutritional benefits, but also potential risks if it contains a lot of salt, sugar and fat.
Hair grows faster and healthier when combining acacia with 2 familiar herbs
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Pomelo helps hair grow quickly and reduces breakage. When combining pomelo with grapefruit peel and perilla, the effect can be significantly improved.
Foods that women over 50 should eat to make their bones stronger
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Some foods that women over 50 should eat to make their bones stronger such as green leafy vegetables, prunes, fatty fish...
How to control blood sugar and fat
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Prioritizing natural foods, reducing oil and sugar when cooking, increasing fiber and maintaining exercise are simple ways to help control blood sugar and blood fat.
Mother choked up because her 6-year-old daughter has kidney disease, with a cautious prognosis
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Thinking he would be like many young children preparing to enter 1st grade, but the 6-year-old patient from Lao Cai had to put aside his dream of going to school because he suffered from kidney failure syndrome.
