Health
4 protein-rich breakfasts prevent muscle loss, good for the legs of the elderly
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When the body is not supplemented with enough protein, the process of muscle loss in the elderly occurs faster, weakening limbs and weakening the immune system.
5 types of seafood that people with high uric acid can eat to help prevent gout
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People with high uric acid only need to choose the right type of low-purine seafood and eat it in moderation to ensure nutrition while still controlling gout well.
What should you pay attention to in summer skin protection besides applying sunscreen
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Summer skin protection not only depends on sunscreen but also requires maintaining many daily care habits.
Thought to be belly fat, 19-year-old girl carries a tumor containing 10 liters of fluid
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For many months, seeing her belly gradually getting bigger, the 19-year-old girl thought she had gained weight. When the pain and tightness lasted, she went to the doctor and was diagnosed with a giant ovarian tumor.
Refractional errors increase in children, many students face the risk of poor eyesight
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Refractional errors are increasing rapidly in Vietnamese children, especially in urban areas, causing many students to face the risk of early vision decline.
4 warning signs that you are drinking too much coffee
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Coffee helps stay awake but easily becomes dependent if abused, with many warning signs affecting health and sleep.
Eating apples properly helps detoxify the liver and improve digestion
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Apples are a familiar fruit but bring many benefits in detoxifying the liver and digestive system if used properly.
Microsurgery to regenerate jawbone for 14-year-old patient
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HUE - Hue Central Hospital successfully operated on a case of malignant bone tumor in the jaw, applying 3D, helping a 14-year-old patient recover well.
5 skin signs warning of malnutrition in children
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Skin can reflect early malnutrition in children, with many easily recognizable signs but often overlooked by parents.
5 simple resistance exercises at home to help increase body strength
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Exercises such as leaning against the wall, heel lifts or push-ups, you can improve strength and flexibility at home without complex tools.
What happens to the body when you don't eat enough at the beginning of the day
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Skipping breakfast or not eating enough can affect energy, hormones and metabolism, although there is still debate about the role in weight loss.
Cardiovascular patients should not ignore this note when exercising
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For people with cardiovascular disease, proper exercise not only helps improve physical strength but also supports blood circulation and stabilizes blood pressure.
More than 40 elementary school students in Ho Chi Minh City vomiting, symptoms of digestive disorders
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Ho Chi Minh City - 41 students of Binh Quoi Tay Elementary School showed symptoms of digestive disorders and went for examination, including 3 cases requiring hospitalization.
2 reasons to consider before eating sweet potato peel
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Sweet potato peel is rich in fiber but also contains some risks, from pesticide residues to digestive problems in some people.
Daily menu helps lower natural uric acid, prevents gout pain
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Building a scientific daily menu not only helps control uric acid but also supports improving overall health.
13-year-old girl with ovarian tumor weighing nearly 4kg
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Children's Hospital 2 in Ho Chi Minh City has just successfully operated on a 13-year-old girl with an ovarian tumor weighing nearly 4kg.
From 2027, hospitals will stop using paper medical records
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More than 75% of hospitals have implemented electronic medical records, aiming to completely abolish paper medical records from 2027.
Dien Bien receives 16 specialist doctors level I to go to difficult areas
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Dien Bien - The Department of Health has just received 16 specialist doctors level I who have completed training courses under Project 585 in difficult areas.
Notes when drinking pineapple juice
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Pineapple juice is nutritious but needs to be used reasonably to avoid high blood sugar, drug interactions and long-term health effects.
Green tea and herbal tea: Differences and benefits for health
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Green tea and herbal tea both bring health benefits, but differ in ingredients, effects and times of use during the day.
