Health

Suitable and unsuitable food groups when eating Keto

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Choosing the right Keto food helps maintain a low-carbohydrate, rich-fat diet, supporting weight and health control.

3 effective standing exercises to train buttocks for daily activities

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Standing exercises help train buttock muscles according to practical movement mechanisms - effectively supporting familiar operations in daily life.

How should adults exercise to protect cardiovascular health and blood pressure

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Proper physical activity helps reduce the risk of many chronic diseases, improve cardiovascular health, blood pressure and mental health in adults.

Food Safety Department requests Shopee, Lazada to remove Slimaura Care x3 product

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The Food Safety Department requested Shopee and Lazada to stop business and remove Slimaura Care x3 products after discovering incorrect product announcement information.

Risks of infusion at home for nourishment and beauty

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Infusion at home to "boost", detoxify, and beautify is being chosen by many people. However, this procedure is potentially risky. The following is an article by Assoc. Prof. Dr. Nguyen Lan Hieu, Director of Hanoi Medical University Hospital.

High uric acid and the real benefits of loofah

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Luffa is a vegetable low in purines, rich in water and often appears in the menu of people with high uric acid.

4 groups of people who should not drink lotus heart tea

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Lotus heart tea is used by many people to help relax and improve sleep. However, some groups of people need to limit use to avoid affecting blood pressure.

Experts pay attention to nutrition for children in the summer

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Summer vacation easily causes children to change their eating and living habits. Experts recommend that parents maintain a reasonable diet to ensure children's health.

Symptoms of bile blockage in the liver

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The symptoms of bile blockage in the liver may vary depending on the cause, but all have certain effects on health.

Important notes for proper weight loss for middle-aged people

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When implementing weight loss methods, middle-aged people should pay attention to the following.

How to supplement vitamin B12 to support muscle development training

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Muscles are developed thanks to many factors, in which supplementing with some vitamins is very important.

Ophthalmologist points out the risks from short video browsing habits

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Doctors warn that the habit of continuously watching short videos on social media can cause dry eyes, eye strain and reduced concentration.

Lemon juice recipe combined with coconut water to support liver detoxification

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Lemon juice combined with coconut water has many uses to support liver detoxification.

How to use herbs to support effective liver detoxification

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Milk monitor, turmeric, ginger or basil contain many antioxidant and anti-inflammatory active ingredients, contributing to supporting the liver's detoxification process.

Natural blood sugar control herbs you should know

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Aloe vera, bitter melon, Gymnema sylvestre, black fennel seeds, cinnamon are herbs that can support blood sugar stabilization in people with diabetes.

Rescuing critically ill patient due to simultaneous cerebral and cardiac infarction

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HUE - A patient with acute cerebral infarction due to internal carotid artery blockage, accompanied by acute myocardial infarction, has been intervened by doctors at Hue University of Medicine and Pharmacy Hospital.

Familiar ingredients help increase the effectiveness of rehydration for the body

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Adding some familiar ingredients such as lemon, peppermint, chia seeds or cucumber can help make the drink more delicious, while also supporting the body to retain water effectively.

Man has been erect for 7 days after falling into a wooden stake

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The 48-year-old man was hospitalized after suffering from continuous erections for 7 days after falling and hitting his groin against a wooden stake.

Harms of smoking to premature menopause in women

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Women who smoke tend to enter menopause 1 - 4 years earlier than normal people.

Special medicine" that can only be taken from kind hearts who donate blood to save people

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Blood products are a type of "special medicine", whose only source of supply can come from the kind hearts of healthy people who donate blood to save people.