Health
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Cataracts are common in the elderly, doctors immediately point out identification signs
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Doctors recommend that people need to recognize early signs of cataracts to be examined and treated promptly.
Tips to reduce stress to help stabilize blood sugar in people with diabetes
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Stress can silently increase your blood sugar. Here's how you can prevent it.
Air purifiers and benefits in supporting blood pressure control
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Using an air purifier with a HEPA filter can help reduce systolic blood pressure in some people, especially those who are frequently exposed to air pollution.
Characteristics on the hair of people with long lifespan
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Hair can partly reflect the health status and the aging process, lifespan of the body.
How to detoxify the liver with flesh fruit
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Citrus fruit - a rustic fruit with many biological active ingredients that support liver detoxification.
9 types of nutritious nuts, good for health
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Almonds, Brazil nuts... bring many health benefits, helping to stabilize blood sugar and protect cardiovascular health.
Golden" principle in cooking for people with type 2 diabetes
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Diet has a significant impact on the health of diabetic patients, you can pay attention to some of the following things to protect your health.
Reasons why people with high blood pressure should drink coconut water in the summer
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Coconut water is a drink rich in electrolytes, low in sodium, which can help stabilize blood pressure and effectively replenish water for people with hypertension in the summer if used properly.
Drinks that help keep kidneys healthy every day
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Drinks that are good for the kidneys are waters that are low in sodium, potassium, and phosphorus.
How to keep blood pressure stable during the holidays
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Holidays with many lifestyle and eating changes easily cause blood pressure to fluctuate, so it is necessary to maintain a healthy lifestyle and monitor health regularly.
Sweet and fragrant mushroom steamed chicken, changing the taste for family meals
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Steamed chicken with mushrooms, napa cabbage, lemongrass and ginger for a light, sweet, and mild aroma, is a light suggestion for a family meal.
How to make turmeric water right at home
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Making turmeric water properly at home with a reasonable ratio helps increase the absorption of curcumin active ingredient, supports digestion and is good for health.
Tips to control uric acid naturally that you should know
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Uric acid control is not only based on diet but also needs to consider many other factors in daily lifestyle.
Dookki, Laboong fined for food safety violations
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Hanoi - Dookki restaurant, Laboong milk tea and many eateries in the city were administratively sanctioned in the field of food safety.
Revealing how to recognize and control high cholesterol levels
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High cholesterol has no obvious symptoms but is the main cause of heart attack and stroke if not controlled.
3 small notes in the evening to help you control your waist and reduce fat effectively
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If you want to control your weight and lose fat effectively, you should pay attention to some habits in the evening.
Simple exercise suggestions to help you fall asleep quickly
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The exercises below can help the body relax, reduce stress and support blood circulation, thereby improving sleep quality.
How to eat pineapple without increasing blood sugar
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Pineapple is not only a tropical cooling fruit but also helps stabilize blood sugar.
Parents reflect inadequacies when taking vaccines at a health station in Khanh Hoa
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Khanh Hoa - A parent complained about taking his child to the commune health station to get Rota vaccine but being refused because he had not registered in advance...
