Health
High liver enzymes: 4 reasons many people do not expect
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Many people think that increased liver enzymes are due to alcohol and beer, but increased ALT and AST may also be related to fatty liver, viruses, drugs and lifestyle.
Effective magnesium supplementation from a proper diet
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Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.
8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics
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8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...
The push-ups are a strength test for the upper body
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Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.
Before G-hour Matching Day 2026, resident doctors are advised to consider
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Before G-hour Matching Day 2026, resident doctor candidates are advised to consider carefully before choosing a major, because this could be a decision for their entire career.
Neck and shoulder pain: Cases where self-massage should not be done
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Neck and shoulder pain is one of the common musculoskeletal problems. Many people have a habit of going to massage and massage services as soon as pain appears.
Exercise to help strengthen legs and improve walking ability
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Simple exercises such as standing up and sitting down, stepping onto the podium... help strengthen muscles, improve mobility and reduce the risk of falling.
5 taboos in the diet of people with diabetes
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People with diabetes need to avoid these things in their diet.
Menopause silently erodes women's bone and joint health
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Not only causing insomnia, hot flashes or emotional disorders, premenopause also silently affects the bone and joint health of many women.
Free health check-ups to detect early many dangerous cases of high blood pressure and diabetes
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Hanoi - Hundreds of people receive free health check-ups, early detection of many cases of high blood pressure, diabetes and dangerous chronic diseases.
Absorbing more than 6 liters of fluid from a 14-year-old girl's ovarian tumor
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Ho Chi Minh City - At the age of 14, a baby girl secretly carried a giant ovarian tumor without knowing it.
Changes in health insurance referrals from July 1 are not known to everyone
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From July 1, 2026, health insurance tuyến transfer regulations have many important changes, expanding medical examination and treatment benefits.
5 foods richer in potassium than bananas can support good and deep sleep
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Not only bananas, many foods rich in magnesium, fiber and nutrients that are beneficial for overall health can help relax the body and support better sleep.
Signs to recognize and how to prevent hair loss in men
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If you see the following signs, you can apply some measures to prevent hair loss in men.
Ho Chi Minh City strengthens food safety inspection for alcoholic beverages
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Ho Chi Minh City strengthens inspection of law compliance in the field of food safety for establishments producing, trading, and using alcoholic and non-alcoholic beverages.
Habits to avoid after 5 PM to control blood pressure and protect cardiovascular health
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Drinking a lot of alcohol, eating salty foods... are habits to avoid after 5 pm to control blood pressure and protect cardiovascular health.
People with diabetes need to remember 4 golden rules about nutrition
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People with diabetes need to adhere to a number of eating principles to protect their long-term health.
How to supplement magnesium from not expensive beans
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Magnesium supplementation is essential for health, especially for those who want to gain muscle, people who often have insomnia.
The difference between calcium content in milk, yogurt and soy milk
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Milk, yogurt and soy milk are all familiar drinks. However, the calcium content and absorption capacity of each type are different.
Reduced blood fat is supported by familiar juice
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Reducing blood fat with vegetables, tubers, fruits and juices is a simple way, anyone can do it.
