Health
Is drinking warm lemon water good when it's cold
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In the cold days, the habit of drinking warm lemon water is chosen by many people, but is this true?
Increased cold air, suggesting sugarcane drinks to help warm the body, easy to sleep
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Increased cold air makes many people prone to cold, dry throat, and difficulty sleeping. Warm drinks from sugarcane are simple suggestions to keep the body warm.
Dien Bien has over 30% of children of age who have not been vaccinated against measles
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Dien Bien - The province has just recorded 15 cases of measles and suspected cases of measles, notably over 30% of children reaching the age of majority have not been vaccinated against measles.
Familiar fish rich in omega-3, extremely good for the heart
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Carp is not only easy to process but also rich in nutrients, especially omega-3, which helps support cardiovascular system, reduce inflammation, boost immunity and contribute to preventing chronic diseases.
Eliminate uric acid by drinking water properly
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Drinking enough water helps the body excrete uric acid more effectively, but not all drinks are good.
Breathing tips to help people with high uric acid sleep deeper than in winter
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The following simple breathing and relaxation techniques can help people with high uric acid warm up, reduce discomfort and support better sleep.
Sauna therapy helps reduce nasal congestion and improve breathing in winter
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Winter sauna helps reduce nasal congestion, soothe the respiratory tract and bring an immediate pleasant feeling.
Tips for eating fatty fish to help reduce visceral fat
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Reducing visceral fat is not difficult when knowing how to use the right foods, including fatty fish.
Reduce visceral fat with 10 easy-to-do changes in daily life
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Reducing visceral fat can be achieved through easy-to-do changes, such as: Going to bed early, eating a nutritious breakfast, according to hindustantimes.com.
People who should limit drinking green bean water
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Green bean water is a cool, refreshing drink that supports detoxification and is rich in antioxidants. However, not everyone is suitable.
Benefits of slow walking in cold weather for people with high uric acid
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Slow walking in cold weather helps people with high uric acid improve circulation, keep joints warm, support uric acid excretion and reduce the risk of gout outbreaks.
13 golden habits to help detoxify the liver every day
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Effective liver detoxification begins with daily habits: Eat healthy, exercise regularly and limit alcohol.
A fitness trainer shows 3 simple steps to make the weight loss process more effective
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The fitness trainer shows 3 simple but effective steps to help practitioners proactively lose weight safely through calorie control and sustainable training.
Warning signs for people with high uric acid to need urgent care in winter
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Winter can easily cause gout to flare up. People with high uric acid need to see a doctor early when they experience severe pain, redness or little urination to avoid complications.
Masks rich in potato vitamins help soothe and moisturize dry skin in cold season
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These familiar tubers contain many vitamins and nutrients that help soothe, moisturize and improve skin smoothness.
Notes when drinking black bean water for people with high uric acid or kidney failure
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People with high uric acid or kidney disease need to be careful when using black bean water.
Poor ability to maintain balance warns of many serious health problems
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The inability to maintain poor balance is not only a sign of awkwardness but also an early sign of many health problems related to muscles, nerves and the vestibular system.
Drinks that help reduce uric acid, the elderly should maintain them every day
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Here are familiar drinks that help support uric acid excretion, the elderly maintain daily use can contribute to protecting the kidneys and stabilizing health.
Secret to caring for nails after removing gel, fake nails
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When removing the gel, fake nails and nails are often weaker and thinner than initially. To keep nails healthy and beautiful again, please refer to the nail care methods below.
2 morning exercises to reduce muscle stiffness and increase strength after 55
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2 morning exercises to help reduce muscle stiffness and increase strength for people over 55 include side planks and squats with body weight.
