Health

The reason is that sweat from hands and feet is abnormally profuse

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The condition of hands and feet always soaking wet even when not moving may be a sign of hyperhidrosis that needs attention.

Do not be subjective with abnormal signs of the digestive system

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Many seemingly simple digestive symptoms can be warning signs of dangerous diseases, requiring timely examination and screening for early detection.

3 gentle bed exercises to help strengthen leg health

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Pillow stretching, hip lift, or standing up and sitting down exercises will help you strengthen your legs, firm your thighs, and effectively support your knee joints.

Extraordinary life by the hemodialysis machine of kidney failure patients

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Ho Chi Minh City - Fighting chronic kidney failure, young warriors have never given up hope, but this fierce battle really needs society to join hands.

4 notes when performing body weight loss methods for puberty

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Weight loss in puberty needs to be done correctly to control weight, ensure physical development and limit health effects.

Just wake up, do these 6 things immediately so blood pressure doesn't spike

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Simple habits every morning can help stabilize blood pressure and protect cardiovascular health for a long time.

Food that the elderly should limit on hot sunny days

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In hot weather, the elderly need to adjust their diet reasonably, limit some foods that can cause indigestion, and avoid dehydration.

Type of leaf that can help stop sudden blood sugar spikes after meals

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The ability to support blood sugar control of mulberry leaves is considered outstanding and has been clearly demonstrated by modern science.

Foods with natural sweetness help nourish the brain

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Some natural foods with a mild sweet taste have significant nutritional value, helping to nourish the brain if used properly.

Bitter melon and benefits for people with diabetes and high blood fat

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Not only is it a familiar ingredient in family meals, bitter melon is also likened to a precious natural medicinal herb for people with diabetes and high blood fat.

3 things to do before 9 am to protect your heart

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Some simple habits at the beginning of the day can bring significant benefits to cardiovascular health if maintained regularly.

Drinking green tea regularly can affect iron absorption

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Green tea is rich in antioxidants and has many health benefits. However, drinking too much can affect iron absorption.

How to eat safe vegetables to prevent kidney stones

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Choosing and using vegetables correctly can help reduce the risk of kidney stones.

Tennis or pickleball: Which sport is better for longevity?

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Not only helping to improve fitness, tennis and pickleball also support mental health, reflexes and quality of life as age increases.

Why french fries increase the risk of blood sugar loss more than boiled potatoes

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According to researchers, french fries increase the risk of type 2 diabetes, while boiled or grilled potatoes have less impact.

Should people with high blood pressure eat fish sauce or salt to better protect their cardiovascular health?

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People with high blood pressure need to control the amount of sodium in their diet, so the choice of fish sauce or salt needs to be based on sodium content and reasonable eating habits.

3 simple exercises to help kidney patients reduce joint pain

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Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.

Establish 5 morning habits to reduce migraines

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Building a healthy habit right after waking up helps establish a balanced state for the nervous system and push back migraines.

Why is it easy to fall asleep while studying?

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The feeling of drowsiness while studying can stem from many factors.

Facial manifestations warning of stroke

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Before a stroke occurs, the body sometimes sends early warning signals, in which the face is the most noticeable place.