Health

What happens to the liver when you regularly sleep after 11 pm

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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.

Suggesting foods to help support and improve sleep

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Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.

Deputy Minister of Health: Do not let doctors in remote islands be disadvantaged

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According to Deputy Minister of Health Tran Van Thuan, sea and island healthcare is not only a social security issue, but also an important component of national defense and security.

If you want your baby to grow tall, parents should not ignore these calcium-rich foods

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There are many calcium-rich foods that parents can choose to add to their children's daily menu. Here are some foods that you can refer to.

Suggested delicious breakfasts to help prevent lack of energy during the day

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Midday fatigue often occurs when breakfast is too high in refined carbohydrates and too low in protein, fiber and healthy fats.

Sturgeon supports uric acid excretion

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Tram ma is a wild plant that many studies have assessed has the potential to support uric acid elimination.

Nighttime signs warning of kidney problems

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Swelling in the legs, frequent nighttime urination may be signals that the kidneys are no longer functioning as effectively as normal.

Performing the first 2 cornea transplants in Quang Ninh

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Quang Ninh - Vietnam - Sweden Uong Bi Hospital has just performed corneal transplantation technique for 2 patients.

Foods that are not good for the kidneys many people still eat every day

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To protect the kidneys, everyone should limit processed foods, reduce the amount of salt and sugar in their diet.

Bringing misfortune upon oneself because of self-treatment according to word of mouth

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Many people with numbness in their hands, wrist pain, and ring fingers do not go for examination early but self-treat the disease according to advice or online, making the disease worse and missing the time for treatment.

2 soups to help control weight, easy to cook

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Weight loss does not necessarily have to be a strict diet. Light, low-calorie but high-fiber soups can help control weight effectively.

About 300 people and Khmer compatriots were examined and given free medicine

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Vinh Long - Responding to the Military-Civilian Tet, Chol Chnam Thmay Tet, about 300 Khmer people were health checked and given free medicine.

How to eat duck and muscovy duck better for gout patients

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Duck and muscovy duck meat contains a medium amount of purine, so it needs to be used reasonably in the diet to protect the health of gout patients.

Liver detoxification formula with green beans

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Green beans contain a lot of plant protein, soluble fiber and minerals such as potassium and magnesium that can support the body in detoxifying the liver.

Foods and drinks help reduce inflammation, good for health

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Garlic, walnuts, yogurt... are familiar foods and drinks that can reduce inflammation, contributing to protecting overall health.

To effectively detoxify the liver, it is necessary to limit these foods

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To effectively detoxify the liver, a reasonable eating habit is very important, including limiting the following foods.

Healing sound in the journey of cancer treatment

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Ho Chi Minh City - In the space of the Oncology Hospital filled with the smell of medicine, gentle therapeutic sounds echoed, bringing moments of peace to patients.

High uric acid, what should you eat to better control the disease?

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Choosing suitable foods in your daily diet plays an important role in helping to control uric acid levels.

What to note when eating raw pumpkin to avoid health risks

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Raw pumpkins can be eaten if washed clean, but are not always good for digestion and may contain some risks.

Notes for safe beauty with pennywort

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Pennywort is used by many people to beautify the skin, but if used incorrectly, it can cause irritation or reduce the effectiveness of care.