Health
Periodic gynecological check-ups, when should women start
|
Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.
Losing weight after Tet without fatigue with vegetables
|
After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
3 types of fruit peels that help reduce bad breath
|
Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.
Ho Chi Minh City tightens disease prevention, ensures health for election day
|
The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.
Simple breathing techniques help reduce blood pressure naturally
|
High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Zinc-covered pills stuck in a woman's esophagus
|
Quang Tri - A 60-year-old woman was hospitalized in a state of sore throat and chest pain due to a medicine pill with a cast of zinc stuck in the esophagus.
Weight surges due to seemingly harmless habits
|
Habits such as eating too fast, eating salty food, not getting enough sleep, drinking less water make weight control difficult.
Absolutely do not ignore this when drinking green tea mixed with honey
|
Green tea and honey are both natural foods rich in biological values.
The habit of drinking cold winter water can be harmful to this group of people
|
If you want to protect your health, be careful when drinking cold water in winter.
How long to lose weight is reasonable to maintain a sustainable figure
|
Safe weight loss requires time, discipline and understanding the body correctly, instead of being impatient, to achieve sustainable ideal weight.
A man's leg was almost severed due to an accident while using a lawnmower
|
Quang Tri - Dakrong Regional Health Center has just successfully operated on a case of partial footage amputation due to a work accident.
Smart sugar cuts help liver reduce inflammation
|
Reducing sugar properly helps the liver reduce fat, reduce inflammation and recover better, but cutting incorrectly can make the body tired.
Ministry of Health urgently directs subjects to increase health insurance benefits to 100%
|
Health insurance participants from near-poor households, elderly people aged 75 and over who are receiving social pension allowances are applied the 100% health insurance benefit level.
3 habits to help reduce the risk of kidney stones
|
Eating salty foods, drinking less water and being lazy to exercise are the reasons why kidney stones are becoming increasingly common in modern life.
Yoga and pranayama, core breath control techniques
|
Pranayama is considered the center of yoga, helping to regulate breathing, balance body, mind, energy, and improve mental clarity.
Quick beauty, immediately see the danger
|
Every year-end occasion, when the Lunar New Year approaches, people's beauty needs skyrocket. The desire to have brighter skin, a younger face, and a slimmer figure to enter the new year is a very understandable psychology.
From the act of organ donation, 2 lives are continued overnight
|
Ho Chi Minh City - During the night, from donated organ sources, a complex heart transplant and liver transplant were deployed, bringing life chances to 2 patients in critical condition.
Ministry of Health issues list of 35 occupational diseases eligible for social insurance
|
The Ministry of Health announces a list of 35 occupational diseases, as a basis for workers to enjoy insurance benefits according to the provisions of law.
What happens to people with high blood pressure when drinking green tea regularly
|
For people with high blood pressure, drinking green tea regularly can bring benefits, but if used incorrectly, there are still some potential risks.
How is skin health affected by daily food?
|
Daily diet directly affects skin health, affecting brightness, uniformity of color and aging rate.