Health
Medical examination and treatment costs are covered by health insurance
|
Many people have health insurance but are still not clear what fees are paid when seeking medical examination and treatment.
How many steps a day to walk helps lose weight and prolong life
|
Walking is a good daily exercise habit, bringing many health benefits such as weight loss, or even prolonging life.
The long-term concern of families with children with autism spectrum disorder
|
High costs, prolonged intervention and lack of a suitable learning environment cause many families with autistic children to face many difficulties.
You have bloating even if you don't eat much, causes and effective ways to reduce discomfort
|
Bloating is not only caused by eating too much, but also by eating habits, stress, gut bacteria balance and daily habits that affect digestion.
Daily habits help improve insulin sensitivity
|
Daily habits help improve insulin sensitivity such as prioritizing exercise, controlling portion sizes...
4 hot drinks to help boost collagen and brighten skin
|
Not only cosmetics, what you drink every day also contributes to determining elasticity and effectively increasing collagen.
Rescuing a 38-week pregnant woman with dangerous sepsis
|
Quang Tri - Provincial General Hospital has just saved a 38-week pregnant woman with sepsis due to renal pelvic water retention, directly threatening the lives of both mother and child.
Calcium-rich foods not from milk help strengthen bones every day
|
Besides milk, many plant-based foods such as tofu and white beans provide a lot of calcium, helping to prevent osteoporosis effectively.
Tet food: Danger warnings from foods that every household has
|
Doctors warn that many patients are infected with parasitic diseases due to unhygienic eating, eating raw food... especially during Tet.
Herbal tea that helps stay awake and reduce fatigue
|
Herbal tea is not just a refreshing drink but can also play a role in supporting alertness, reducing fatigue and improving concentration.
Bananas and aloe vera can help soften hair, reduce breakage
|
Bananas and aloe vera are a natural combination that helps restore dry, damaged hair, bringing softer, smoother and healthier hair.
Pork stomach is good for health but should be cautious when eating
|
Pork stomach is nutritious but needs to be eaten properly to avoid affecting health.
Foods you should not ignore to avoid spiking uric acid during Tet
|
Proactively choosing suitable foods will help control uric acid levels, limiting the risk of gout attacks during Tet.
Morning drinks effectively help lower uric acid during Tet
|
Lemon juice, coffee or green tea promote the process of metabolizing and secreting uric acid effectively on holidays and Tet.
Reduce the risk of increased uric acid during Tet with a novel soup
|
Vegetable soup is low in purines and rich in fiber, which can help control uric acid more effectively.
Sleep better thanks to supplementing a group of vitamins properly
|
B vitamins help metabolize energy, soothe the nervous system and support melatonin production, an important factor for a good night's sleep.
Liver problems can be warned through changes in the skin
|
Many skin changes may be an early sign that liver function is declining.
200 trays of rice, 30 trips: Warm Tet for more than 1,000 cancer patients
|
More than 1,000 cancer patients at K Hospital gathered around 200 year-end meals and then went on 30 free "Loving Buses" to return home for Tet.
No worry about blood sugar spikes thanks to simple tips when eating starch
|
Many people are wary of starch because they are afraid of rapidly increasing blood sugar after eating, especially in people at risk of pre-diabetes or diabetes.
More stable blood sugar thanks to 3 ways to cook young rice flakes and sticky rice properly
|
Cốm and xôi, familiar dishes, can be modified to reduce the risk of blood sugar spikes if cooked properly.
