Health

Blood shortage near Tet, Red Sunday 2026 joins in blood donation to save people

|

Near Tet, treatment blood shortages always occur at medical facilities. Red Sunday 2026 opens to call for voluntary blood donation.

Vegetable with a mild bitter taste but can detoxify the liver

|

Mugwort is a familiar vegetable, helping to detoxify the liver and reduce metabolic burden if used properly.

Drinking lemon salt in the wrong way makes the stomach tired and blood pressure increased

|

Drinking lemon salt water in the morning is considered a "golden therapy" for health, but it can be counterproductive if used incorrectly.

Adding cabbage to the weekly menu brings 5 benefits to the body

|

Adding cabbage to the diet helps bring many benefits to the body, according to Verywellhealth.com.

Hue Department of Health examines and distributes free medicine to people

|

HUE - Hue City Department of Health coordinates with units to organize medical examinations, dispense medicine and give gifts to people in difficult circumstances in Hoa Chau ward.

Three important food groups that effectively reduce visceral fat

|

Here are three important food groups along with lifestyle tips to effectively reduce visceral fat, according to Indiatimes.com.

New regulations on the tasks and functions of commune-level health stations

|

From January 1, 2026, the Commune-level Health Station will fully perform its functions, tasks and organizational structure according to Circular 43/2025/TT-BYT.

Lower blood sugar thanks to delicious, rustic foods

|

Lower blood sugar after meals thanks to rustic dishes such as sour fish basa and herbs.

5 exercises to help you improve your posture and reduce stiffness

|

Regular exercise and exercises focused on improving posture help the body stay healthy, flexible and balanced

3 types of breakfast that can damage the kidneys

|

Unhealthy breakfast habits can cause the kidneys to simultaneously filter toxins, treat waste and endure unreasonable nutritional loads.

Warning of stroke causing memory disturbances and risk of mental decline

|

Stroke can cause people with memory disorders and face the risk of mental decline. Doctors recommend early recovery to improve memory.

Morning drink helps detoxify the liver, keep the kidneys healthy

|

Starting your morning with this natural drink helps detoxify the liver and improve kidney health.

Hand, foot and mouth disease in the Mekong Delta is alarming, children are at risk of getting sick 2-3 times

|

Mekong Delta - A child can have hand, foot and mouth disease 2-3 times, or even more in the first years of life; it can happen many times a year.

Spices to eat for people with diabetes in cold weather

|

The cold season makes nutritional needs and the use of spices in meals of people with diabetes more important.

Important notes when using liver detox drinks in the cold season

|

In the cold season, the need for liver detox drinks or heated water often increases to support liver function and boost immunity.

People who should limit grapefruit intake

|

Among the groups to consider when eating grapefruit regularly are people with low blood pressure and people with kidney disease.

Surprised with relaxation therapies to help sleep well

|

Meditation, listening to light music, practicing yoga or walking in the evening are all methods to help the body relax, balance emotions and sleep better.

Foods to eat and avoid to control runny nose when you have a cold

|

Choosing the right foods when having a cold can help reduce nasal congestion, improve nasal congestion and help the body recover faster.

3 dishes with apricot leaves that help improve digestion should be tried

|

It is no coincidence that banh long, a familiar rustic vegetable, is trusted by many people as a natural remedy for the digestive system.

The secret to keeping your brain forever from your own body

|

People with a lot of muscle and less hidden belly fat often have a more biologically youthful brain. Visceral fat can promote brain aging.