Health
Food groups that help control cholesterol to supplement
|
cholesterol control is not only for people with cardiovascular disease but should be implemented early through a healthy diet.
How long after nearsighted surgery to wear contact lenses
|
After refractive surgery, the cornea is usually flatter than before. Arbitrarily using inappropriate contact lenses can damage the cornea and affect vision.
Lam Dong Hospital II successfully operates on a rare toe adhesion defect case
|
Lam Dong - Lam Dong Hospital II has just successfully operated on a child with permanent adhesions of the big toe and finger II using Z-plasty technique.
Moisturize and soften skin with sweet potato and yogurt masks
|
Weekends are an ideal time for the skin to rest and recover after many days of exposure to dust, sunlight and cosmetics. According to the book "Skin Masks for Women" (Women's Publishing House), sweet potato masks combined with unsweetened yogurt are a simple, easy-to-make skin care formula at home, especially suitable for dry and damp skin.
Regular health check-ups for people in Quang Tri, prioritizing people with meritorious services
|
Quang Tri - Deploying periodic health check-ups throughout the province, prioritizing more than 90,000 people with meritorious services to the revolution and people with disabilities.
Morning body aches can originate from many factors
|
Waking up with body aches is a fairly common condition, which may be related to lifestyle habits or health problems.
Nutritious liver vegetable, controls blood sugar
|
This familiar vegetable is not only rich in vitamins, fiber and antioxidants that help protect the liver but also supports blood sugar control.
How to cook red beans to help reduce cholesterol, good for cardiovascular health
|
Red beans are rich in soluble fiber, plant protein and antioxidants, which can support cholesterol reduction and protect cardiovascular health if processed and used properly.
Effects of cucumbers on people with type 2 diabetes
|
Type 2 diabetes is one of the chronic diseases that requires patients to strictly control their diet to maintain stable blood sugar levels.
How to use black beans to help prevent premature graying
|
Black beans contain many nutrients related to hair follicle health and can contribute to helping reduce the risk of premature graying.
Morning exercises help increase strength and balance after age 55
|
Morning exercises to increase strength and balance after age 55 include inverted squats combined with reaching over your head, planks combined with shoulder touching...
Healthy weight loss in the summer is not just about cutting calories
|
Summer is the time when many people are interested in how to lose weight to improve their figure and strengthen their health.
4 cooling drinks, effectively supporting liver detoxification on hot sunny days
|
Beverages can support liver detoxification, cool down the body and reduce dehydration on hot sunny days thanks to being rich in antioxidants and electrolytes.
Advice for people who drink 2 cups of coffee a day
|
Drinking two cups of coffee a day is a habit of many people. However, according to experts, coffee is only really beneficial when used properly.
4 types of high-sugar foods that harm the kidneys
|
Consuming a large amount of fatty, salty and processed foods can lead to complications of diabetes and kidney disease.
Cao Bang treats cataracts early, reducing pressure on upper levels
|
Cao Bang - Provincial General Hospital has just coordinated Phaco surgery to treat granulomass for 28 cases.
Harms of skipping meals to lose weight
|
The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Lam Dong implements free health check-up program for more than 3.2 million people
|
Lam Dong - The health sector is implementing a free health check-up program, striving to complete electronic health check-ups and records for more than 3.2 million people.
Diet affects mood more than you think
|
Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Cataracts are common in the elderly, doctors immediately point out identification signs
|
Doctors recommend that people need to recognize early signs of cataracts to be examined and treated promptly.
