Health

Advice for people who often use electronic devices at night

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Using electronic devices at night is becoming a common habit, especially among young people.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

Safe gym tips for the elderly

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For the elderly, gym exercise brings many health benefits, but it is necessary to adhere to safety principles to avoid injuries and maintain stable physical strength.

Health insurance drug list will be updated soon, and many cancer treatment drugs will be added

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The list of drugs paid for by the Health Insurance Fund (HI) is expected to add 84 new drugs. In which, 30 cancer treatment drugs are added.

5 people hospitalized, 1 person died suspected of eating mushroom soup in Son La

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Son La - A suspected food poisoning incident occurred in Phieng Pan commune, causing 6 people to have severe symptoms after lunch, including 1 death.

4 types of foods that help naturally thicken and strengthen hair

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Supplementing with the following nutrient-rich foods helps strengthen hair and reduce breakage effectively.

Common habits that seem harmless but silently cause visceral fat to accumulate

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Few people expect that daily habits such as eating, sleeping, resting, or using familiar drinks can cause visceral fat to accumulate.

3 popular drinks to avoid to control blood pressure

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Cardiologists warn of 3 common drinks that can silently increase blood pressure and harm the cardiovascular system if used regularly.

Benefits of walking 1 km per day

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Just walking 1 km each day for about 10-15 minutes also brings many benefits to the cardiovascular system, spirit, weight and sleep if maintained regularly.

Health insurance drugs are still lacking, flexible response to support patients

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Lack of health insurance (HI) drugs still occurs at some medical facilities, forcing some patients to buy drugs outside. However, flexible solutions from the new mechanism and the proactiveness of hospitals are opening up a way out, helping to minimize the cost burden for people.

The reason the extracts are fatty fish good for health

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Herring is considered one of the fatty fish that is good for health thanks to its high nutritional content and natural balance between beneficial components.

The appearance of the 258 billion VND hospital in Lao Cai is gradually being completed

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Lao Cai - The Bao Yen Regional General Hospital project has taken on a new look, striving to reach the finish line in the third quarter of 2026.

Medicinal herbs that have the effect of lowering uric acid for gout patients

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Many natural herbs used in traditional medicine can help reduce inflammation, reduce pain and help control uric acid.

3 weekend lifestyle mistakes that can affect insulin sensitivity

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Maintaining an uncontrolled lifestyle at the weekend can negatively impact metabolism and increase the risk of insulin resistance.

How to detoxify the liver with papaya

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How to detoxify the liver with fruits, including papaya, is being studied by many people.

Bones and calcium are affected by familiar breakfasts

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Some familiar breakfast habits can silently reduce calcium absorption, affecting bone health if maintained for a long time.

How to detoxify the liver with super nutritious fruit

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Chicken eggs, also known as le ki ma, can support liver detoxification thanks to the micronutrients they contain.

Quick and simple way to make kiwi banana smoothie, helps increase energy

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With this simple recipe, you will immediately have a sweet, nutritious kiwi banana smoothie, bringing many health benefits.

Sudden inspection of collective kitchens and food service establishments in Hanoi and Ninh Binh

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The Ministry of Health established 2 surprise inspection teams for collective kitchens and food service establishments in Hanoi and Ninh Binh in 15 days.

Children blinking and shaking their heads continuously warn of Tic syndrome

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Ho Chi Minh City - Whispering, shrinking, constantly hovering... these are signs of Tic in children, a disease that causes motor disorders that are often easily confused with bad habits.