Health
5 types of vitamin D-rich drinks
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Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.
10 safe ways to reduce natural uric acid at home
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Instead of relying on drugs, you can improve your high uric acid status with simple changes in your daily diet and lifestyle.
What time of day to walk is most effective
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Walking at any time is beneficial, but each time frame of day brings different health effects.
15-year-old teenager's scalp-piercing hook when fishing
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Quang Tri - Being hooked with 3 hooks deep into the scalp while fishing, a teenager was treated promptly by doctors to avoid dangerous complications.
5 types of smoothies to help break down belly fat in a month
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Choosing the right ingredients for an evening smoothie will help the body break down belly fat and improve health after only one month of application.
67 fake health protection foods discovered, 675 products not meeting quality standards
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More than 700 violating health protection food products have just been detected by functional agencies. The Ministry of Health requests localities to review and urgently recall them nationwide.
Good dairy foods to supplement for health every week
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Good dairy foods that are good for health should be supplemented weekly such as cheese, whole yogurt...
What will happen to the body when eating frozen food
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Frozen foods are convenient, but if used regularly, they can increase salt and saturated fat levels and cause the body to lack the necessary fresh vegetables and fruits.
Excessive skin care can harm the skin
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The abuse of cosmetics and multi-step skin care procedures can damage the skin's protective barriers.
From the flu, the patient's body is covered with a star-shaped necrotic rash
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Can Tho - From symptoms that seemed like flu, patients fell into critical condition: multiple organ failure, the body covered with star-shaped necrotic rash.
Burning charcoal to fumigate for the flu in a closed room, a woman was poisoned by CO gas
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Thanh Hoa - A woman was poisoned by CO gas due to burning charcoal for flu treatment in a closed room.
7 familiar foods in the kitchen with higher protein content than eggs
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Eggs are a popular source of protein, but many familiar foods in the kitchen also provide higher and more nutritious protein.
Time to use starch to support weight loss and improve skin
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Choosing the right time and the right type of starch can help lose weight, stabilize blood sugar and indirectly support healthy skin.
Proposal to include people under pressure at work under psychiatric supervision
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The Ministry of Health proposes monitoring people under pressure from work and study to prevent the risk of mental disorders in the community.
3 important times to supplement protein during the day
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Not only the quality but also the time to eat protein is very important, helping the body absorb well and support muscle recovery.
3 reasons why athletes should supplement with honey
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Instead of industrial energy drinks, honey is a natural food that helps maintain endurance and muscle recovery extremely effectively.
Dry eyes increase in the digital age: Not just a feeling of discomfort
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Ho Chi Minh City - In the digital age, the eyes have to work harder, making dry eye syndrome common and affecting work performance and visual health.
How to walk 500 steps in people over 70 years old for good cardiovascular health
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A slight increase in the number of steps, especially in people over 70 years old, can help improve blood pressure, blood fat and heart function.
Can drinking coffee with cream and sugar every morning raise blood sugar
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Drinking coffee with cream and sugar every morning can cause blood sugar to rise rapidly, depending on the type of ingredients, amount used and how you drink it.
Timely rescue of patient with massive hemorrhagic cancer
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Can Tho - At Can Tho Central General Hospital, endovascular intervention was successful, promptly saving a patient with severe hemorrhage due to nasopharyngeal cancer.
