Health
Vegetarians can supplement enough protein without eating too much starch
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Vegetarians can still supplement enough protein without increasing too much starch if they choose the right foods and build a reasonable diet.
113 prefixes are used for fire fighting, emergency, and security
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It is expected that from the third quarter, the 113 prefix will receive, classify and coordinate all emergency situations such as emergency, firefighting, security support - applied nationwide.
Simple exercises to help test body strength after age 50
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With just the bridge exercise, you can assess core muscle strength and balance ability - an important factor in maintaining safe movement in old age.
Is blood pressure 160/90 high?
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Blood pressure 160/90 is a high level warning of hypertension, which can cause dangerous complications if not controlled and treated promptly.
How to build a diet for people with weak liver
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When building a diet for people with weak liver, the main goal is to reduce the burden on the liver, provide adequate nutrients and support the recovery process.
Doctors warn of signs of mental illness due to work stress in young people
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Doctors warn that work and life pressure in young people can lead to fatigue, difficulty sleeping, and even mental illness.
Reduce uric acid by eating popular fruits for breakfast
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There are many ways to reduce uric acid, one of which is to create a habit of eating bananas for breakfast.
Supplement collagen and beautify with water spinach
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Supplementing collagen and beautifying with water spinach is one of the natural ways that housewives should take advantage of when building a diet for the whole family.
How to eat eggs to help the body absorb vitamin D better
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Eating eggs with healthy fats helps the body absorb vitamin D more effectively.
Swallowing the wrong denture while taking medicine, the woman had to have an endoscopy to remove the foreign object
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Khanh Hoa - While taking medicine, a 61-year-old woman accidentally swallowed a denture, causing a foreign object to be stuck in the esophagus and requiring endoscopic intervention to remove it.
Why are you sluggish and crave sweets after 3 pm
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Feeling tired and craving sweets in the middle of the afternoon may be related to blood sugar and hormone fluctuations.
Young man in anaphylactic shock after eating banh tieu and then playing football
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Khanh Hoa - A young man in Khanh Hoa was just promptly rescued after suffering an anaphylactic shock suspected to be due to pepper cake allergy and participating in sports activities.
KNEE pain can signal nutritional deficiencies
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Prolonged knee pain is not only related to exercise but can also be a sign that the body is lacking some important nutrients.
Eggs should not be eaten with some of these foods often
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Eggs are a nutritious food, providing high-quality protein, vitamin B12, choline and many minerals necessary for the body.
Which types of white and brown chicken eggs are better
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Many people believe that brown-skinned chicken eggs are more nutritious than white-skinned eggs, is this true?
WHO urgently supports Botulinum antidote for patients with sour fermented fish poisoning in Da Nang
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Da Nang - Botulinum detoxification drug urgently supported by WHO is expected to arrive in Hanoi on the afternoon of March 11 to serve the treatment of 3 children suspected of poisoning.
Memory loss in the elderly and simple ways to prevent it
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For families with elderly people, focusing on daily habits can help prevent memory decline effectively.
Walking in 6 simple steps helps improve endurance and fitness
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Walking is a simple form of exercise but brings many health benefits.
How to maximize the benefits of guava fruit
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Guava is not only a delicious dish but also a powerful assistant in maintaining youthful and healthy skin.
