Health

Ministry of Health announces 137 diseases allowed to reveal fetal gender

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The Vietnamese Ministry of Health announced a list of 137 diseases, genetic defects and birth defects that are allowed to be diagnosed.

Basic salary increase from July 1st, salary of medical staff at the lowest level is nearly 6 million VND/month

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From July 1, 2026, the base salary will be increased to 2.53 million VND/month, and the income of medical staff will also be adjusted to increase accordingly.

How to support liver health with water spinach

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Water spinach has long been considered a rustic food but brings many benefits to the body, especially for liver health.

Dien Bien assesses the Project to rearrange the Health sector

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Dien Bien - On May 18, the inter-sectoral team of the province organized a meeting to appraise and evaluate the conformity with the Project on arranging and reorganizing units under the health sector.

High blood sugar can be improved by eating oranges properly

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Not only rich in vitamin C, oranges also contain many antioxidants and fiber that are beneficial for people with diabetes, helping to support blood sugar control.

30 minutes of brisk walking per day and health benefits

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Fast walking with moderate intensity is a simple but effective method to control blood pressure, cholesterol and prevent stroke.

Increase kidney function with spicy vegetables

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Not only supporting digestion, mint also has many nutrients that support increasing kidney function.

Notes when drinking tea to support liver detoxification and protect the liver

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Some types of tea can support liver function and reduce oxidative stress, but misuse can have the opposite effect.

How to prevent hand, foot and mouth disease for children

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The immune system of young children is not yet complete, ensuring a clean and safe living environment plays an important role in preventing hand, foot and mouth disease.

Salmon and 4 foods to help reduce the risk of cardiovascular disease

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From salmon to green vegetables, familiar foods can help control blood pressure, reduce inflammation and increase cardiovascular health.

Does gluten removal really improve IBS symptoms

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Eliminating gluten does not always help improve IBS, as symptoms are often more related to FODMAP, stress, and overall eating habits.

Calcium-rich drinks help strengthen bones

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Calcium-rich drinks that help strengthen bones such as soy milk, almond milk, and orange juice.

Blood pressure is stable, don't miss these breakfasts

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A nutritious breakfast with protein, green vegetables, fresh fruits and whole grains not only provides energy but also supports blood pressure stabilization.

Mango causes heat in summer: Need to understand correctly

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For a long time, there has been a concept that eating mangoes, especially in the summer, can cause internal heat. How should this be understood?

Natural ways to cool down the body to help sleep better in the summer

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Applying natural body cooling measures can help improve sleep quality without relying on cooling devices.

Disease risk from releasing livestock carcasses on rivers and canals in Hung Yen

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Hung Yen - Vu Thu commune warns and requests strict handling of the situation of throwing livestock carcasses into rivers and canals, causing environmental pollution and potential risk of disease outbreaks.

3 vitamins that can help reduce the possibility of stroke

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The full supplementation of some B vitamins in the diet is closely related to reducing the risk of stroke.

Honey recipe to help cool down and support the liver in the summer

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Honey is rich in nutrients, can be combined with many ingredients to create a cooling drink, supporting the liver when used properly.

Increase kidney function with papaya seeds

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Papaya seeds contain many biological active ingredients that can support increased kidney and digestive function.

Foods that are good for health but need to control intake

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Many foods are good for health but easily make you overeat, increasing calories if you do not control your portion size.