Health
Simple habits that effectively support liver and intestine detoxification
|
Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.
How to control gastroesophageal reflux that you should know
|
Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.
3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health
|
To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.
Foods high in water help control blood sugar
|
Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...
Support liver detoxification, cool down summer with 5 types of leaves available in the garden
|
Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.
Things to note when drinking guava leaf water
|
Guava leaf water is used by many people thanks to its potential health benefits, especially in supporting digestion and controlling blood sugar.
How to make delicious soft tomato sauce meatballs for family meals
|
Tomato sauce meatballs are an easy-to-make dish, rich in flavor, suitable for family meals with both adults and children.
Maintain summer makeup colorfast, secrets from minimalism to effectiveness
|
Summer makeup easily drains the foundation if not done properly, the article guides how to maintain a natural, colorfast makeup layer with minimalist techniques and lightweight products.
Morning drinks help improve health and prolong life
|
Matcha is a morning drink that helps improve overall health and prolong life.
Hot weather can increase the risk of kidney stones
|
Hot weather dehydrates the body, causing urine to concentrate and increasing the risk of kidney stones if you do not get enough water every day.
Reduce visceral fat thanks to tips for proper dinner
|
Adjusting a scientific dinner with a light portion, eating early, combining exercise and getting enough sleep helps limit visceral fat accumulation.
Late dinner can affect the fertility of couples
|
Eating late and skipping meals can disrupt the biological clock, thereby affecting hormones and fertility of couples.
Tonic liver, nourish kidneys with summer drinks
|
Choosing the right drink can contribute to supporting liver and kidney nourishment through antioxidant mechanisms, reducing inflammation and enhancing the body's natural excretion.
Pumpkin seeds and cashews: Which are richer in fat and minerals
|
Pumpkin seeds and cashews are both nutritious, but differences in fat and minerals make each type suitable for their own health goals.
Skin care with pork fat and things to note
|
Although not a popular choice in modern cosmetics, the ingredients of pork fat can bring certain benefits if used correctly.
Belly fat not only affects figure but also harms the liver
|
Stubborn belly fat not only affects figure but also harms the liver, stemming from daily habits that many people often ignore.
Salmonella bacteria found in bread causes more than 60 people to be poisoned
|
Nghe An - Salmonella bacteria found in bread is the cause of poisoning of more than 60 people in Dien Chau commune.
7 essential items to help effectively fight summer heat when going out
|
Hot summer weather easily causes dehydration and fatigue, refer to 7 essential items to help the body adapt better when going out.
Drinking la han fruit properly helps support health
|
La Han fruit has long been used in traditional remedies and drinks thanks to its natural sweetness and ease of drinking.
Potential signs of insulin resistance
|
Insulin resistance develops silently, without obvious symptoms, but the body sends early warning signals through weight, energy, skin and hormones.
