Health
Signs on the legs early warning of cardiovascular and blood sugar problems
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Unusual changes in the legs such as swelling, coldness, and numbness can be early warning signs of cardiovascular and blood sugar disease.
Supplementing collagen from chicken and pig skin helps skin and joints become healthier on cold days
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In winter, cold weather and low humidity make the skin prone to dryness and premature aging. Supplementing collagen will help joints become healthier.
Types of drinks to use before bed to help lose weight and slim waist
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Some simple, easy-to-make drinks, if used correctly before going to bed, can help support weight loss, keep the waist slim and soothe the digestive system.
Prolonged severe cold, do these 3 things right away to avoid stroke and colds
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On cold days, bathing and washing incorrectly or eating poorly can negatively affect health, especially for the elderly and young children.
Cold weather and 4 habits to help healthy kidneys
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Cold weather makes the body prone to dehydration and high blood pressure; eating reasonably, drinking enough water, limiting sugar and exercise both help protect the kidneys.
2 evening soups rich in magnesium help sleep well, effectively reduce stress
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You can refer to the soups below for good health, especially to get a good night's sleep.
Pre-bed habits help increase strength after 50
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Gentle exercise before bed is a habit that helps increase strength for people over 50 years old.
A hospital in Can Tho successfully deploys ultrasound endoscopy technique to place LAMS stent
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Can Tho - This opens up opportunities to access advanced intervention techniques for patients with complex pancreatic diseases in the Mekong Delta.
Winter teas that liver patients should not use
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Some popular types of tea in winter can put pressure on the liver, causing people with liver disease to be cautious and avoid using them to protect their health.
Increasing salaries and bonuses for medical staff of Bach Mai Hospital, Facility 2
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Bach Mai Hospital has a series of preferential policies for staff working at facility 2 in Ninh Binh such as increasing salaries, bonuses, prioritizing appointments first...
Red grapes are beneficial for the kidneys but need to be eaten properly to maximize the benefits
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Red grapes have long been considered a fruit that helps nourish the body and support kidney function thanks to its rich antioxidants, vitamin C and minerals.
International cornea source brings light to patients in Ho Chi Minh City
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On December 9, Ho Chi Minh City Eye Hospital said it had received cornea tissue from Nepal and had successfully performed transplants for many patients.
Salads that are dangerous for people with high uric acid
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Some salads that seem healthy but have the potential risk of increasing uric acid, make gout sufferers pay special attention when choosing.
Suggested menu for 5 meals a day to help you reduce uric acid
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If you have high uric acid, you can refer to the menu for the day after.
Just 30 minutes of morning walking, high blood pressure drops significantly
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With just 30 minutes of walking each morning, many people have surprisingly noticed a significant drop in blood pressure after a few weeks.
Reasons why kidney patients should not abuse lettuce
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Lettuce is rich in potassium and has a diuretic effect, so people with kidney disease need to be careful when using it to avoid the risk of hyperkalemia.
Subjects that should absolutely not use pennywort to detoxify the liver
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Gotu kola is trusted by many people to support liver detoxification, but not everyone is suitable.
Successful cornea transplants for 12 patients from international donated tissue sources
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On December 9, Ho Chi Minh City Eye Hospital said it had received 12 cornea tissues from the Neural Eye Bank on the evening of November 27, and had successfully transplanted corneas for 12 people.
Tips for choosing milk properly to control blood sugar
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Choosing milk properly will help control blood sugar effectively.
A type of root rich in fiber helps lose weight effectively
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This root is rich in fiber, which helps create a feeling of fullness for a long time and supports natural weight loss.
