Health
Things to do to reduce fatigue in hot summer
|
Sweating a lot in hot weather can cause the body to lose water and electrolytes, thereby causing feelings of fatigue, lethargy or dizziness.
Control uric acid with 5 simple tips to do before bed
|
Uric acid levels are an issue of concern to many people. Maintaining some scientific habits before bed helps the kidneys excrete uric acid better.
How to keep in shape even when partying often
|
Many people worry about gaining weight when going to parties and eating regularly. However, maintaining reasonable living habits can still help control their figure.
When should you eat most of the calories in a day?
|
Nutrition experts believe that consuming most of the calories earlier in the day can bring many benefits to the body.
Foods to eat after 5 pm to better control blood sugar levels
|
Some foods to eat after 5 pm to better control blood sugar levels such as vegetables, nuts, avocados...
Outpatient emergency: The life-and-death link is still weak
|
Extrahospital emergency plays a vital role but is still thin, slow, and unsynchronized, requiring strong reforms to avoid missing the "golden hour" to save people.
Protein-rich diet helps lose weight and stabilize blood sugar
|
A protein-rich diet is believed to support weight loss by increasing satiety, reducing cravings and limiting calorie intake.
Easy-to-find herbs help support blood pressure reduction
|
Lotus heart is a familiar and easy-to-find herb, often used by many people as a way to help reduce blood pressure and help the body relax more.
Food good for people with high blood pressure, easy to prepare and cook every day
|
Diet is an important factor to help people with high blood pressure control their health and prevent many dangerous complications.
Malabar spinach mask supports melasma treatment, anti-aging, and reduces wrinkles
|
Melasma is a problem that many people encounter, in which the Malabar spinach mask is considered a natural solution to help fade dark spots, brighten skin and fight aging.
28-year-old young man discovers testicular atrophy during pre-marital examination
|
During a pre-marital health check-up, a 28-year-old young man was suddenly diagnosed by doctors with atrophy of his left testicle due to prolonged varicocele.
Increase liver function with roadside wild plant roots
|
Dandelion - a wild plant growing along the road can bring positive improvements to the liver.
How to supplement collagen from garlic
|
Natural collagen supplementation methods are all very good for health and should be utilized.
Thought harmless habits can make fatty liver worse
|
Experts warn that abusing apple cider vinegar can be harmful to the liver if not done properly.
Processed foods and health consequences accumulated over time
|
Processed foods are becoming increasingly popular due to their convenience, but frequent consumption can increase the risk of heart disease and chronic health problems.
Unexpected research on closing your eyes when listening
|
A study shows that closing your eyes does not always help improve hearing as many people think.
Secrets to increase resistance from 3 familiar breakfast foods
|
Maintaining a healthy immune system is very important. Below are foods that help increase your resistance.
Safe and effective liver detoxification with the following nuts
|
Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.
Common breakfast habits increase dyslipidemia
|
Blood fat may be affected by common breakfast habits that many people maintain daily.
Golden" tips when drinking tea to be good for the liver and kidneys
|
In addition to learning what tea to drink that is good for the liver and kidneys, everyone also needs to know how to use tea effectively.
