Health

3 delicious dishes with perilla to help improve liver and kidney function

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Perilla leaves are not only a familiar spice but can also be processed into many dishes and drinks that are good for the liver and kidneys.

Sitting for too long can easily cause back pain, stiffness, 10 simple exercises to help the body wake up

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Sitting in front of a screen for hours makes your body sluggish, with just a few stretches per day, you can reduce joint stiffness and improve health.

Two simple eating habits that help improve blood fat naturally

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High blood fat is a risk factor for many cardiovascular diseases. Here are 2 ways to support blood fat reduction through diet.

Blueberries or grapes are better for the heart

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Both blueberries and grapes support the cardiovascular system, but to different degrees. Choosing the right fruit can help take more proactive care of your health every day.

Three important food groups that effectively reduce visceral fat

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Here are three important food groups along with lifestyle tips to effectively reduce visceral fat, according to Indiatimes.com.

Eat kiwi every day, the secret to helping the body function smoothly

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Not only a refreshing dessert, small kiwis contain many active ingredients that help improve digestion, protect the heart and increase resistance.

The secret to eliminating uric acid from milk and low-fat dairy products

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Milk and low-fat dairy products not only help supplement calcium but also support the elimination of uric acid from the body.

Turmeric tea, natural drink helps control blood sugar at home

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Turmeric tea is a natural choice that helps control blood sugar.

Saving the life of a 72-year-old man who suddenly suffered a stroke and became paralyzed on one side

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Ha Tinh - A 72-year-old man suddenly suffered a stroke and was paralyzed on one side, fortunately being treated promptly by doctors.

Common mistakes when detoxifying the liver

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Many people believe that liver detoxification helps the body stay healthy, but the liver does this effectively.

Unusual liver transplant with blood type for 17-year-old patient

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108 Central Military Hospital successfully performed a liver transplant with a blood type difference for a 17-year-old female patient, the donor was her biological mother.

Ways to eat vegetables for people with diabetes should absolutely stay away from

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For people with diabetes, choosing how to prepare vegetables is very important so that vegetables can promote their benefits without counterproduction.

Sa Pa recalls quality violating processed red-orange pearls

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Lao Cai - Sa Pa Ward People's Committee is implementing the revocation of the entire batch of processed red-cold mustard products due to level 2 quality violations according to the conclusion of the Ministry of Health.

The secret to caring for hair from nature to help reduce hair loss and nourish healthy and beautiful hair

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Simple secrets from nature will help restore scalp, stimulate hair growth and bring Thick, healthy hair.

5 nutritious foods that help improve lung health in the context of air pollution

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Increased air pollution makes lung protection urgent. Add the following 5 foods to increase resistance and improve respiratory function.

4 people in Lam Dong hospitalized due to to toothpick poisoning

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Lam Dong - People suspected of being poisoned by eating toad fish are being treated at Binh Thuan General Hospital.

The silent impact of ultra-processed foods on fertility

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ultra-processed foods are not only harmful to overall health but also silently reduce fertility in both men and women.

How to eliminate uric acid naturally with familiar fish

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White carp such as snakehead fish, mackerel... have lower purine content than many types of seafood, helping to eliminate uric acid effectively.

How to maintain a tight waist and healthy abdominal muscles after age 50

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People over 50 years old can do some of the following abdominal exercises to increase strength, flexibility and maintain a toned waist.

Man breaks into emergency room, threatens female doctor has left the area

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Nghe An - The police verified that the man who broke into the emergency room of Dien Chau General Hospital, used a pen to threaten the female doctor, had left the locality.