Health
Food groups that help control cholesterol to supplement
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cholesterol control is not only for people with cardiovascular disease but should be implemented early through a healthy diet.
How long after nearsighted surgery to wear contact lenses
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After refractive surgery, the cornea is usually flatter than before. Arbitrarily using inappropriate contact lenses can damage the cornea and affect vision.
Lam Dong Hospital II successfully operates on a rare toe adhesion defect case
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Lam Dong - Lam Dong Hospital II has just successfully operated on a child with permanent adhesions of the big toe and finger II using Z-plasty technique.
Moisturize and soften skin with sweet potato and yogurt masks
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Weekends are an ideal time for the skin to rest and recover after many days of exposure to dust, sunlight and cosmetics. According to the book "Skin Masks for Women" (Women's Publishing House), sweet potato masks combined with unsweetened yogurt are a simple, easy-to-make skin care formula at home, especially suitable for dry and damp skin.
Regular health check-ups for people in Quang Tri, prioritizing people with meritorious services
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Quang Tri - Deploying periodic health check-ups throughout the province, prioritizing more than 90,000 people with meritorious services to the revolution and people with disabilities.
Unpredictable dangers when children abuse electronic devices
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Ho Chi Minh City - Doctors warn that child abuse of electronic devices can affect mental health, language, vision and learning.
Small habits are often underestimated but can reduce inflammation and protect cardiovascular health
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A habit that takes only a few minutes but is often overlooked can contribute to reducing the risk of cardiovascular disease and stroke.
Good fat-rich foods support blood pressure control
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Foods rich in good fats that support blood pressure control such as fatty fish, walnuts...
Vegetables and fruits that are good for the kidneys should be included in daily meals
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Cucumbers, apples, white cauliflower, red bell peppers and onions are nutritious foods that can support kidney function.
What should pregnant women pay attention to regarding blood pressure?
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Checking blood pressure at each prenatal check-up is very important to detect early abnormalities that may affect the health of mother and baby.
How to protect your skin in the peak summer heat
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The busy work of female workers does not have much time to take care of their skin, so please do it to help protect your skin in the hot summer, reduce harmful effects from UV rays and dehydration.
Suggesting porridge to help recover from heatstroke
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Some types of porridge have the effect of clearing heat and tonifying qi, which is very suitable in the recovery phase after heatstroke.
Reasons to add chia seeds to summer menus
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Just soak chia seeds in coconut water or lemon juice, you can create an ideal cooling drink on a hot summer day.
How to prepare black beans to help lower blood sugar safely at home
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Black beans help lower blood sugar safely when processed properly and used reasonably thanks to their fiber richness and low GI.
How to eat beef for health
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Beef is a source of protein and many important nutrients, but it needs to be used properly to maximize benefits and suit the needs of the body.
Big waist and the link to diabetes and cardiovascular disease
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According to Aboluowang, a large waistline can increase the risk of diabetes, cardiovascular disease and many chronic diseases due to excessive abdominal fat accumulation.
Dangerous ways to eat lychees for people with diabetes
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Lychees contain a lot of natural sugars and carbohydrates, so diabetics need to eat properly to limit the risk of blood sugar fluctuations.
Two types of meat most suitable for people with diabetes
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According to Aboluowang, duck meat and pigeon meat are two types of meat that are often recommended in the menu of people with diabetes.
Supporting liver detoxification thanks to 6 easy habits to do in the morning
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The liver detoxification process is partially supported by morning habits such as drinking warm water, light exercise and maintaining a scientific diet.
What is the link between sleep apnea and high blood pressure?
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According to Aboluowang, sleep apnea can increase the risk of high blood pressure because the body continuously falls into the "lack of oxygen - wake up - lack of oxygen" loop at night.
