Health
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
6 types of kidney-healthy foods you may not know
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Many familiar foods have the ability to support kidney function more effectively and naturally improve kidney health.
Just 10 minutes of abdominal exercises a day helps you have a toned and healthy waist
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Just 10 minutes of abdominal exercises per day with the right movements is enough to help you improve your figure and increase endurance.
Dien Bien successfully connects a leg nearly broken due to a traffic accident
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Dien Bien - The Provincial General Hospital has just successfully connected a patient with a leg almost severed due to a traffic accident.
Tips on how to cook dried guava leaf water to help lower blood pressure naturally
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Guava leaves contain active ingredients that help dilate blood vessels, reduce blood pressure and fight oxidation, thereby helping to lower high blood pressure.
Notes when walking in people over 65 years old to help prolong life
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People over 65 years old walking properly is one of the exercises that prolong life.
How does drinking morning or afternoon coffee affect sleep and performance
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Coffee helps keep you alert and increase concentration, but the time of drinking greatly affects sleep, mood and work performance.
Man asks to return to his hometown to wait for death and the miracle has come thanks to liver transplant
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HCMC - On October 24, Military Hospital 175 said that it had successfully transplanted the 10th liver transplant, continuing to expand liver transplantation to many people in the future.
Dien Bien recorded 102 cases of dysentery, 1 death
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Dien Bien - Nam Ke border commune recorded 102 cases of dysentery, including 1 death.
Successful surgery for a rare cardiopulmonary herniated disc with reversal of organ coating
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HCMC - The child was just over 1 month old but had two rare birth defects at the same time. The patient was indicated for surgery and is recovering.
HPV virus, the silent culprit causing sex cancer in both men and women
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Not only causing cancer in women, HPV is also a virus that threatens men's health, causing many dangerous diseases.
Refrigerate the liver, detoxify effectively with a familiar plant root
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Not only is it a folk medicine, licorice root has also been scientifically proven to help cool down, support liver function and detoxify effectively.
Should you remove physical or chemical exfoliants for smoother and healthier skin?
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Exfoliation is an important step to help the skin become brighter and smooth, absorbing nutrients better. So between physical and chemical exfoliation, which is better?
Dengue fever epidemic peak in Quang Ngai
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Quang Ngai - Since the beginning of the year, the province has recorded more than 1,000 cases of dengue fever. The health sector and people are making efforts to control the epidemic.
Thong Nhat Hospital is overloaded with respiratory diseases, doctors warn against being subjective when getting the flu
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Thong Nhat Hospital in Ho Chi Minh City recorded many cases of severe respiratory failure, exceeding the treatment capacity. Experts recommend regular flu vaccination for disease prevention.
A powerful liver detoxification vitamin that everyone should supplement
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Few people know that just by supplementing this vitamin properly, the liver can "clean" itself of toxins and function more effectively every day.
Tightening hospital security after the attack on 7 injured people at Nghe An Maternity and Pediatrics Hospital
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The case of a subject using a knife to injure 7 people at Nghe An Obstetrics and Pediatrics Hospital continues to warn of the risk of unsafety in the medical environment.
