Health

After age 35, which fruits should be prioritized to support collagen production

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From after age 35, the body's natural collagen production process begins to decline significantly.

23rd successful heart transplant in Hue

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The last heart transplant patient in 6 organ recipients from brain-dead donors in Hue has recovered stably and been discharged from the hospital.

The impact of alcohol on night sleep

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Drinking alcohol before bed can make the body more tired.

3 simple ways to help your nails be healthy and beautiful in the summer

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Hot sun and high-intensity UV rays can make nails dry, brittle, and easily broken. Some of the following measures will help you take care of and keep your nails healthy in the summer.

Habits to help improve postmenopausal osteoporosis

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Maintaining the following healthy habits can help improve bone health and reduce the risk of osteoporosis after menopause.

3 types of summer fruits that diabetics should eat sparingly

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Summer is the time when many sweet fruits enter the season, but people with diabetes need to pay attention to controlling their diet to avoid sudden blood sugar spikes.

Advice for people who regularly eat fish mint

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Fish lettuce has long been considered a familiar vegetable, with cooling properties and a characteristic flavor.

Supports uric acid excretion thanks to 4 unexpected uses from tomatoes

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High uric acid can consider eating tomatoes, a food containing potassium, fiber and antioxidants, which can support a healthy diet in people with high uric acid.

People to note when using celery leaves

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Celery leaves bring many health benefits, but some people need to be careful when using them to avoid unwanted effects.

How does blood pressure change when stopping coffee?

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Stopping coffee can cause blood pressure to change in ways many people do not expect.

Mistakes that cause blood sugar and blood pressure to rise together in middle-aged men

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Middle-aged men are often at risk of simultaneously developing hypertension and blood sugar disorders due to unhealthy lifestyles and unscientific diets.

High blood pressure is easy to detect but still difficult to control

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Hypertension is a disease that is very easy to detect and there are many effective treatments, but the rate of patients who can safely control blood pressure is still low.

To reduce belly fat effectively after giving birth, you should stay away from these types of drinks

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To help reduce belly fat after giving birth and control weight effectively, mothers also need to pay attention to daily drinks.

4 small tips to help you sleep well in hot weather

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Hot weather makes it difficult for many people to sleep and sleep not deeply. Below are some simple tips to help you sleep well and improve sleep in the hot season.

Early detection of congenital hand and foot deformities, avoiding motor effects in children

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Ho Chi Minh City - Congenital hand and foot deformities not only affect aesthetics but also directly affect children's mobility, living ability, and long-term development.

Evening habits cause blood sugar disorders in middle-aged women

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Many evening habits can silently increase blood sugar and the risk of pre-diabetes in middle-aged women.

5 types of herbal teas that help naturally detoxify the liver

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Some types of herbal teas are used by many people thanks to their ability to support cooling, detoxification and protect natural liver function.

Heart from brain-dead donor saves critically ill child in Ho Chi Minh City

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Ho Chi Minh City - From the donated heart of a brain-dead donor, doctors successfully performed a heart transplant, saving a 15-year-old child with end-stage heart failure.

Unexpected harms of eating while watching the phone

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Eating while using a phone screen will disrupt the digestive system and increase the risk of obesity.

4 mistakes that make skin easily darken after applying a whitening mask

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After applying a whitening mask, many skin care habits that seem harmless can make the skin easily sunburned, dull and lose its brightening effect.