Health
The truth about the combination of milk and fruit that can harm the digestive system
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Many people worry that eating fruit with milk is harmful to digestion, but bodybuilders believe this is a common misunderstanding.
Long Tet holidays, health insurance tightens outpatient medicine distribution for over 30 days
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In the upcoming long Tet holiday, health insurance is tightening the issuance of outpatient drugs for over 30 days to ensure compliance with regulations and the rights of participants.
Ginger and honey tea and how to use it to maintain a natural sweetness
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Ginger and honey tea is a familiar drink in many families, especially in the morning or on cold weather days.
To have healthy kidneys in cold weather, these types of drinks should be avoided
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To have healthy kidneys in cold weather, you should stay away from some types of drinks.
Protein and vegetable-rich lunch suggestions to help people who have difficulty sleeping sleep better
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A balanced lunch, full of green vegetables and suitable protein, not only helps maintain energy but also has a positive impact on people who often have difficulty sleeping.
Suggested menu for 5 meals a day to help you reduce uric acid
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If you have high uric acid, you can refer to the menu for the day after.
Just 30 minutes of morning walking, high blood pressure drops significantly
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With just 30 minutes of walking each morning, many people have surprisingly noticed a significant drop in blood pressure after a few weeks.
Reasons why kidney patients should not abuse lettuce
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Lettuce is rich in potassium and has a diuretic effect, so people with kidney disease need to be careful when using it to avoid the risk of hyperkalemia.
Subjects that should absolutely not use pennywort to detoxify the liver
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Gotu kola is trusted by many people to support liver detoxification, but not everyone is suitable.
Successful cornea transplants for 12 patients from international donated tissue sources
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On December 9, Ho Chi Minh City Eye Hospital said it had received 12 cornea tissues from the Neural Eye Bank on the evening of November 27, and had successfully transplanted corneas for 12 people.
Tips for choosing milk properly to control blood sugar
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Choosing milk properly will help control blood sugar effectively.
A type of root rich in fiber helps lose weight effectively
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This root is rich in fiber, which helps create a feeling of fullness for a long time and supports natural weight loss.
3 sweets to warm the body, nourish the intestines and improve sleep
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With natural ingredients, these sweets not only help keep the body warm but also support nourishment and improve sleep on cold weather days.
Successfully tied a severed finger after 25 hours of anemia
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Doctors at Viet Duc Friendship Hospital successfully reattached the severed finger after a period of anemia of up to 25 hours.
The secret to living healthy and prolonging life thanks to taking advantage of sunlight
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Proper exposure to sunlight helps increase vitamin D production, improves eye, skin, hormone health and can prolong life.
Hand, foot and mouth disease spreads rapidly in Ho Chi Minh City
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The situation of hand, foot and mouth disease in Ho Chi Minh City continues to increase, causing many kindergartens to urgently deploy epidemic prevention measures to reduce the risk of infection for children.
People with gout should not eat this type of porridge
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Gout patients should limit porridge simmered from bones, absolutely avoid porridge with organs.
7 sources of plant protein that help recover muscles in cold weather
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Cold weather can easily cause muscle fatigue and pain. Supplementing plant protein properly can help with quick recovery and support a healthier body.
3 signs to recognize diabetes complications in the eyes
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Eye complications are one of the common dangers in people with diabetes, but many signs appear silently and are easily overlooked.
Unexpected effects of green lim mushrooms in reducing uric acid
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Green lim mushrooms not only bring many health benefits but are also a great remedy to help lower uric acid.
