Health

Simple dinner dishes that are good for the heart

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Grilled salmon with steamed chickpeas and green vegetables is a simple heart-healthy dinner.

The future of eliminating cervical cancer - The importance of getting vaccinated with the right doses

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Cervical cancer still kills hundreds of thousands of women each year, showing the urgent need to increase HPV vaccination and early screening.

Japanese walking tips to increase endurance and prolong life

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Japanese walking method with fast, slow beats helps increase cardiopulmonary endurance, reduce visceral fat and improve overall health in just 30 minutes a day.

How to turn familiar green tea into an effective anti-inflammatory drink

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Green tea can become an effective anti-inflammatory drink when combined with the right ingredients and properly brewed.

Detoxifying diet can cause digestive disorders

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Following a detox diet can cause digestive disorders, instead maintaining a reasonable and nutritious diet.

How to supplement collagen from natural foods that are good for the body

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Supplement natural collagen through familiar daily foods for the body to absorb more effectively and safely.

Calculating the number of radiotherapy machines to meet the needs of Can Tho oncology patients

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Can Tho - Thousands of cancer patients at Can Tho City Oncology Hospital are waiting for radiotherapy. This situation has lasted for the past 5 years.

Morning in the West 10/30: Oncology patients hope to receive radiotherapy on a new machine

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Morning in the West 10/30: Reasons why Phu Quoc simultaneously renamed 46 neighborhoods; Oncology patients hope to receive radiotherapy on a new machine;...

What to eat to nourish lungs and kidneys in cold weather

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Here are some dishes that help nourish the lungs, nourish the kidneys and improve health during cold weather days.

Lose weight by walking, science behind every step

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The habit of gradually increasing the number of steps you take each day can help control your weight, improve your metabolism and cardiovascular health.

8 fruits that help increase testosterone naturally in men

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Some familiar fruits such as pomegranate, banana, avocado or watermelon can help men increase testosterone naturally.

Benefits of green bananas in treating diarrhea

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Green bananas not only help supplement energy but also support intestinal recovery and make stools solid, thereby contributing to effective diarrhea treatment.

Young men face the risk of infertility

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Many couples think infertility is due to women, but men are also the cause.

Dien Bien has no new cases in dysentery outbreak in 24 hours

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Dien Bien - - The dysenteric epidemic in the border commune of Nam Ke has not recorded any new cases in the past 24 hours.

Tips for taking vitamin D for better absorption

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Vitamin D helps the body absorb calcium, supports muscle movement and strengthens the immune system. However, to achieve maximum effectiveness, vitamin D and some nutrients should be taken.

After 3 months of radiotherapy, Can Tho oncology patients hope to soon have a new machine

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Can Tho - In response to the positive signals after the Prime Minister's direction, oncology patients hope to receive radiotherapy on new machines.

How many minutes of cardio do you really need per week to lose weight

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Regular cardio practice helps lose weight, increase cardiovascular endurance and improve your spirit, but to be effective, you need to practice at the right intensity and for enough time.

How to prevent and manage shortness of breath due to asthma

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Sudden shortness of breath can be a sign of asthma or serious health problems, which need to be detected early and treated promptly.

Revealing a strange tea that helps lower blood sugar, lose weight

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South African red tea can help people with diabetes control blood sugar levels, thereby reducing the risk of complications.

Cheap snacks that support liver and kidney function

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If you know the right choice, some snacks can completely help enhance liver and kidney function, while supporting long-term health protection.