Health

Evening habits help women in pre-menopause sleep better

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Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.

5 types of tea that are both cheap and easy to find to help effectively detoxify the liver

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Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.

How to build a weight loss menu from green vegetables and fruits

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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.

Foods that silently prevent the body from absorbing magnesium

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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.

Measures to cope with low blood pressure

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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.

Drinking warm water in the morning brings many health benefits

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After a long night of sleep, the body is often in a state of mild dehydration. Drinking warm water in the morning brings many health benefits.

Peeling skin at spa, young girl hospitalized for severe contact dermatitis

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The Central Dermatology Hospital received a female patient with severe dermatitis after peeling her skin at a spa and using cream of unknown origin.

Secrets to using pumpkin honey mask to help skin be smooth and support anti-aging

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Pumpkin honey mask contains many vitamins and antioxidants that help moisturize, support skin brightness and support anti-aging.

Drinking pineapple leaf water helps purify the body and stabilize blood sugar

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Pineapple leaf water is used by many people thanks to its heat-clearing ability, supporting blood sugar stabilization and helping the body feel more comfortable in hot weather.

Make these morning habits now to help your liver be healthier

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Drinking water immediately after waking up, light exercise or a full breakfast not only helps the body stay awake but also supports the liver to increase detoxification and metabolism.

Using a nail gun at home, a patient in Can Tho had a nail pierced through his abdominal wall

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Can Tho - While using a handheld nail gun at home, a patient was pierced by a metal nail through the abdominal wall.

Revealing ways to reduce pain for people with knee osteoarthritis from aerobic exercises

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Aerobic exercises are an effective form of exercise that helps control knee joint pain and maintain flexibility for the body.

Successful surgery for a rare appendicitis in Khanh Hoa

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Khanh Hoa - Ninh Hoa Regional General Hospital has just successfully performed endoscopic surgery for a patient with appendicitis.

Prolonged weight loss, woman discovers large ovarian tumor

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Ho Chi Minh City - After a long period of poor eating and weight loss, a foreign female patient was found to have a large ovarian tumor and was successfully operated on.

Secrets to maintaining a healthy respiratory system for asthma patients

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Asthma is a chronic disease but can be effectively managed by medicine and a healthy lifestyle.

Cheap vegetable supports weight loss and blood sugar stabilization

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Cabbage is not only low in calories but also rich in fiber, vitamins and antioxidants, which help support blood sugar control, improve metabolism and support weight loss.

Lam Dong strengthens monitoring and prevention of Hanta virus disease

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Lam Dong - Local health sector requests units to strengthen monitoring and proactively prevent and control diseases caused by Hanta virus to protect people's health.

Decoding the reason why the body is exhausted but still cannot fall asleep

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The body is exhausted but the brain still "waits up" is a consequence of prolonged stress and unscientific living habits.

Fruits that help control blood sugar spikes after meals

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Thanks to its soluble fiber content, kiwi is not only good for the cardiovascular system but also helps control blood sugar at a stable level, limiting spikes after meals.

Many medical staff positions can receive allowances up to 100%

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The Ministry of Health proposes 6 levels of professional preferential allowances for public employees at public health facilities..., in which many positions are proposed to enjoy 100% allowance.