Health

4 types of dried nuts that effectively remove visceral fat

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Visceral fat is one of the leading risk factors for cardiovascular disease, type 2 diabetes and metabolic syndrome.

People with diabetes should avoid these vitamins to protect their health

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Not all vitamins are suitable for people with diabetes, and some supplements can even be more harmful than beneficial.

Vegetables that help detoxify the liver and kidneys

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A diet rich in green vegetables, especially kale, helps support effective liver and kidney detoxification.

Tips for the right amount of salt for the elderly that do not harm the liver

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For the elderly, salt control is very important because liver, kidney and heart function have declined with age.

3 Dinner Dishes That Boost liver and kidney Function

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Three dinner dishes that help enhance liver and kidney function include steamed salmon with vegetables, shrimp-bike squash soup and green bean oatmeal porridge.

Unexpected kidney-healthy effects of this popular fruit

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Cucumbers are a popular fruit, but few people expect them to have an effective kidney healing effect.

12 foods that help increase natural collagen for skin and overall health

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Collagen is the key to keeping skin firm and bones and joints flexible. Supplements from natural foods help maintain a youthful appearance and comprehensive health over time.

Eating this vegetable every day, uric acid is stable

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Few people expect that a familiar vegetable in daily meals can effectively help reduce uric acid.

People with weak kidneys should not eat this popular food for breakfast

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One of the top recommendations is that people with weak kidneys should not eat processed foods for breakfast.

Moisturize, restore dry hair with rice and honey water

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Rice and honey water is a pair that helps nourish and soften dry, frizzy hair naturally.

The Ho Chi Minh City Health Department does not encourage hospitals to take photos of patients during health insurance examinations

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HCMC - Recently, a number of hospitals in the city have deployed patient photos when examining for health insurance. However, the Department of Health does not encourage this.

Determining the cause of female loss of appetite after marriage for proper treatment

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The 28-year-old woman lost her appetite after marriage, and was determined to have had a lack of amistic stimulation during intercourse, according to the Hanoi Center for Gender Medicine.

Foods that silently harm your vision

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Some familiar foods such as white blood buter, fried foods or soft drinks can speed up the process of vision loss if consumed regularly.

Treated in the US and South Korea, the patient returned to Can Tho and discovered that he had been diagnosed with a misdygnosis

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Can Tho - Despite being treated abroad with a diagnosis of disc herniation, the male patient still did not improve his pain and difficulty walking.

Surprise with green foods that effectively reduce blood fat

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With just a few branches of seaweed per week, you can reduce blood fat, clean blood vessels and prevent cardiovascular complications without taking medication.

Vegetables rich in antioxidants do not increase blood sugar

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A green vegetable that is both nutritious and has strong antioxidant properties without increasing blood sugar is spinach, also known as spinach.

Improving the quality of medical examination and treatment from family doctors' clinics in Can Tho

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Can Tho - Developing a family doctor clinic system to help people access high-quality medical services right from the grassroots health care line.

Unexpected benefits of cheap tubers help prevent uric acid spikes

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In the list of cheap, easily found and nutritious tubers, white radish has emerged as a powerful "assistant" to help control uric acid.

Effective and quick neck pain reduction with 3 easy yoga poses

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Neck pain caused by sitting in front of a screen for a long time is becoming more common. Yoga is becoming an effective and natural pain relief support therapy chosen by many people.

The water has not yet dried up, bacteria have yet to multiply, epidemics threaten

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The Ministry of Health warns that floods increase the risk of dangerous outbreaks.