Health
3 habits before bed that harm health, affect life expectancy
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Sleep is closely related to our health. The things you do below can affect your life expectancy.
Ho Chi Minh City has the first 115 satellite emergency station at the medical center
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HCMC - Satellite emergency station 115 located at District 8 Medical Center helps reduce the load on other satellite stations, shortening the time to reach patients.
5 types of breakfast foods that are not good for the heart
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Some popular breakfast dishes seem convenient but can cause negative effects on cardiovascular health if consumed regularly.
Tips to keep your skin smooth and firm
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The skin of the abdomen, like other areas of the body, needs special care to maintain elasticity and prevent signs of aging such as sagging skin and sagging skin.
Request to remove thousands of functional foods and dairy on digital platforms
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Thousands of products including functional foods and milk have been requested to be removed on major digital platforms for e-commerce and intermediary digital platforms.
3 ways to eat breakfast to maintain kidney health
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Eating breakfast properly will help us stay full of energy throughout the day and is good for the kidneys.
How to treat menstrual cramps with spinach
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To fight the feeling of abdominal pain and discomfort during menstruation, use spinach with the recipe below.
Why goose eggs are good for pregnant women
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cup eggs are a nutritious food, favored by many pregnant women for the health benefits they bring.
Walking habits help burn 500 calories quickly, reduce fat
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Eat This, Not That say that walking habits help burn 500 calories quickly and reduce fat.
Good fish for the heart
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Fish is an important part of a healthy diet, especially fish rich in omega-3, unsaturated fatty acids that are beneficial for the heart.
Eat watermelon properly to sleep well
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According to research from health organizations and nutritionists, eating watermelon properly can contribute to better sleep.
From July 1, 2025, the deadline for receiving one-time social insurance will be changed
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From July 1, 2025, the deadline for receiving one-time social insurance will have an important change. Workers need to clearly understand the new regulations to ensure their rights.
Reasonable diet in humid weather
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Some groups of nutritional supplements to protect health in humid weather.
Stay away from these favorite dishes if you want your liver to be detoxified
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The liver plays an important role in detoxifying and maintaining health, but many favorite dishes are silently harmful, causing the liver to overload and weaken.
Health hotline: Considering changing the title of school health worker
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The Ministry of Health responds to the requirements for school health workers; Admitted to the hospital for using products purchased on TikTok... are the health hot news in the past 24 hours.
5 main nutrients that support blood purification
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In addition to exercise, you can also supplement nutrients that help blood circulation and increase blood purification.
Tips for rustic breakfast for people with high blood sugar
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Here are suggestions for healthy breakfasts for people with high blood sugar, readers can refer to.
The wonderful effects of aloe vera juice in liver detoxification
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Aloe vera juice not only heats the body but also contributes to supporting cell regeneration and detoxifying the liver.
3 things to note when eating eggs for people with high blood fat
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Eggs are a nutritious food, but also contain a significant amount of cholesterol, causing many people to worry about their impact on blood fat.
Tea that is beneficial for sleep, helps detoxify the liver effectively
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According to Boldsky, below are 2 types of tea that have a special effect on sleep, helping you sleep well and detoxifying the liver effectively.