Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Canola is considered a long-lasting vegetable

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Spinach is a food that not only helps improve resistance but also prolongs life.

Stress, lack of sleep and brisk eating cause digestive system weakness

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Prolonged stress, lack of sleep and brisk eating cause digestive failure, increasing bloating and food intolerance in young people.

Morning drink supports heavy metal detoxification, cools the liver

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Drinking the right drink in the morning can help the body eliminate heavy metals, enhance liver function and contribute to the purification of natural toxins.

Fatty liver, high blood sugar can improve thanks to changing the way you eat

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The order of eating in meals can greatly affect blood sugar and help improve fatty liver.

People with high blood fat and blood pressure should eat these 5 red fruits immediately

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Blood fat and high blood pressure are major risk factors for cardiovascular disease. Some familiar red fruits can help improve this index naturally and safely.

Experts show how to manage anxiety to protect health

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Prolonged anxiety affects the spirit, changes the physiology of the body, making people easily exhausted and reduce health if not controlled promptly.

Weight loss process and lunch

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How to eat lunch to lose weight healthily is a question of many people.

Cardiologist warns of the impact of anxiety on heart health

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Prolonged anxiety affects heart rate, blood pressure, and cardiovascular health. Combining mental care helps reduce the risk of complications.

5 daily habits to help maintain stable blood sugar

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Daily habits that help maintain stable blood sugar levels include adding fiber to the diet, improving sleep...

Repeated kidney stones are a health warning sign that should not be ignored

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Repeated kidney stones are a warning sign of lifestyle, nutritional and metabolic disorders that need early intervention.

New research discovers a worrying link between fine dust and rheumatoid arthritis

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Long-term exposure to fine dust in the air can trigger an abnormal immune response, increasing the risk of lupus and rheumatoid arthritis, according to new research.

How to reduce the risk of recurrent kidney stones from living habits

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Maintaining a reasonable weight, drinking enough water, limiting salty foods, eating lots of citrate-rich fruits helps reduce the risk of kidney stone formation, thereby limiting recurring pain.

The first hospital in Lam Dong to have a helicopter landing ground put into use

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Lam Dong - Dak Nong General Hospital is the first hospital in the locality to have a landing gear for helicopters to serve emergency care in emergency situations.

Tips to slow down the process of premature graying of hair in young people

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Early gray hair is not just due to age. Dermatologists point out key factors and how to slow down this process.

Starting construction of high-quality medical center at Thong Nhat Hospital

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HCMC - On December 19, Thong Nhat Hospital held a groundbreaking ceremony for the High-quality Care, Examination and Treatment Center Project for staff.