Health

Simple habits to help maintain energy every day

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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.

Frequent insomnia in the morning, don't ignore these measures

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If you often have insomnia in the early morning, you can refer to the following ways.

34-year-old patient has a heart attack, often smokes 3 packs of cigarettes a day

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Gia Lai - Due to a habit of continuously smoking, a patient had a heart attack and had to be hospitalized for emergency treatment.

Types of smoothies that effectively support liver detoxification

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Many types of smoothies from vegetables, tubers, and fruits can support liver protection and enhance detoxification function.

Ho Chi Minh City strengthens food safety in schools

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After the recent poisoning incident, Ho Chi Minh City has strengthened food safety assurance and food poisoning prevention at schools and units receiving industrial meals.

Warning signs of dangerous flu warning

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The seasonal flu incident surprised everyone when the patient increased severely, while this was a disease that was often overlooked.

Stretching exercises to get in shape after 50

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Stretching exercises to get in shape after 50 such as calf stretches, lower back soothing exercises...

Perilla leaves cure dry cough, cough with phlegm in children

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According to physician Bui Hong Minh, folk remedies containing perilla leaves can reduce dry coughs and coughs with phlegm in children during winter and changing seasons.

Dog dies of rabies, homeowner frantically searches for people involved

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Dak Lak - dog bite the road, then rabies and died. Currently, the landlord urgently finds the victim to promptly prevent it.

High uric acid should use this herb

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Smilax glabra is considered a precious medicine that supports the treatment of gout and reduces uric acid.

Why should you take a cold shower after exercise?

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After exercise, bathing not only helps the body eliminate sweat but also has many effects on health. So should you take a cold shower after exercise?

Benefits of basil for skin

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Holy basil contains antioxidants and anti-inflammatory properties, which help prevent acne and promote clear, smooth skin.

Lao Cai records 633 flu cases, many patients under 2 years old

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Since the beginning of the year, Lao Cai province has recorded more than 600 cases of seasonal flu.

Demand for flu vaccines increases sharply

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Worried about the flu season and the risk of infection, many people proactively go get vaccinated against the flu.

Foods that effectively cure insomnia in winter

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Below are effective foods to treat insomnia in winter that you should add to your diet.

5 reasons to eat kidney beans regularly

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Kidney beans are delicious and rich in nutrients, below are 5 health benefits of kidney beans according to Healthshots.

How dangerous is seasonal flu?

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Seasonal influenza is an acute respiratory infectious disease, the information below will provide more information about this disease.

How to detox and lose weight in 21 days

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A 21-day body cleansing program, based on healthy food choices, to help you become healthier and lose weight more effectively.

The most effective way to prevent dangerous complications of seasonal flu

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The current time is very favorable for respiratory infections to break out. People should proactively prevent seasonal flu by getting vaccinated.

Seasonal flu, when to go to the hospital?

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Flu can cause dangerous complications. This article helps you know when to go to the hospital when you have the flu to ensure your health safety.