Health

Eggs are a familiar food, containing a lot of protein that helps reduce fat without losing muscle. Photo: Huong Son

Experts guide how to eat to effectively reduce fat without losing muscle

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Reducing fat while still maintaining lean muscle mass is the goal of many people who exercise or want to improve their figure.

Garden-wide vegetables help eliminate uric acid and detoxify the liver

Garden-wide vegetables help eliminate uric acid and detoxify the liver

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These vegetables effectively support liver detoxification, promoting the excretion of uric acid and toxins from the body.

Tips for using small nuts to help you sleep well and digest well every day

Tips for using small nuts to help you sleep well and digest well every day

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If you take it at the right time of the day, this type of seed will help the digestive system stay healthy, sleep well and effectively control weight.

A series of people suspected food poisoning after eating bread at the No. Bich toad bread shop system. Photo: Nguyen Ly

Decoding the genetic sequence of bacteria to clarify the cause of bread poisoning in Ho Chi Minh City

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HCMC - The Ho Chi Minh City Department of Health and OUCRU continue to conduct cross-ultural testing and giaigate the genetic sequence of bacteria to clarify the cause of the bread poisoning case.

The 60-year-old patient suffered a critical electric shock, has now recovered steadily and is being monitored. Photo: BVCC

Timely saving the life of a patient with critical electric shock

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HCMC - A 60-year-old patient suffered from an electrical short circuit and respiratory arrest and was given timely emergency care by Vung Tau General Hospital and is recovering stably.