Health
3 mistakes that cause muscle mass to gradually decrease in people over 40
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After the age of 40, many people suddenly realize that their muscles are no longer as firm as before, strength is reduced, and their gait is much slower.
Chia seeds are very good for health but should not be used arbitrarily
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Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.
Drinks to supplement after dinner to help people who have difficulty sleeping sleep better
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Underwire drinks can promote the nervous relaxation process, helping people with difficulty sleeping sleep better.
Bones and joints are more durable and flexible thanks to these food groups
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Bone and joint health does not only come from exercise but depends heavily on 5 groups of foods to supplement each day.
Surgery opens the way to happiness for people with genital birth defects
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Born without a uterus or vagina, a 25-year-old woman was opened up to happiness thanks to modern surgery.
Tips for evening snacks to help control blood sugar
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These snacks help diabetics control their blood sugar levels well from night to morning.
Opportunities for patients with serious illnesses
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Hue Central Hospital has just successfully treated the first two allogeneic bone marrow transplants on patients with thalassemia.
Family of deceased pregnant woman in Lam Dong withdraws complaint
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Lam Dong - The family of a woman who died 11 days after a cesarean section has withdrawn their complaint against Lam Dong General Hospital.
4 Ways to Add Kale to Boost Nutrition
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Here's how to add raw kale to maximize its nutritional value.
How to lower blood sugar and lose weight with delicious vegetables
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A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.
Mistakes when drinking juice increase uric acid
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Uric acid is a byproduct of the body's breakdown of purines, a compound found in many foods and drinks.
Severe complications of measles, many cases require ventilators and oxygen
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Can Tho - Severe measles complications, currently 2 cases are on ventilators, 4 cases are on oxygen at Can Tho Children's Hospital.
Causes of muscle spasms
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Muscle twitches, also known as myoclonic jerks, are rapid, spontaneous contractions of muscle fibers that can be seen on the surface of the skin.
5 foods to avoid when combined with chia seeds
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While chia seeds can be easily incorporated into dishes, there are some foods to avoid as they can cause indigestion, acid reflux, and other problems.
Can Tho parents take their children to get measles vaccine
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Can Tho - Many parents took their children to get vaccinated against measles on the first day of the supplementary immunization campaign.
Hanoi Children's Hospital is as beautiful as a hotel, with many good doctors
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Doctors at Hanoi Children's Hospital are all leading doctors from major hospitals such as: National Children's Hospital, Xanh Pon General Hospital...
Is physical weakness dangerous?
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"Asthenia" is a medical term that describes weakness or lack of energy and strength throughout the entire body or in specific body parts.
Hanoi air pollution at bad level, warning of respiratory diseases
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Hanoi and the northern provinces are currently entering a period of high air pollution, affecting health, especially the elderly and children.
Nuts that help reduce cholesterol, good for the heart
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Nuts are rich in omega-3 fatty acids, fiber helps control cholesterol, good for the heart.
Tips to help the elderly have good bones and joints besides calcium
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Elderly people, in addition to calcium, should maintain a healthy diet with enough nutrients to be good for bones and joints.
