Health
Ho Chi Minh City strengthens food safety control from raw materials
|
Ho Chi Minh City - With a population of about 14 million people and a very large food consumption demand, the city is promoting food safety control solutions.
Soft drink detoxification measures for people with weak kidneys
|
Soft drinks increase the burden on people with weak kidneys. Gradually reduce, replace them with filtered water and low-sugar drinks to help protect kidney function.
3 notes when drinking warm lemon water to avoid counterproductive effects
|
Warm lemon water is chosen by many people because it is convenient and cheap, but if you drink it at the wrong time, in the wrong way, the benefits are unclear and the risk to health increases.
5 effective ways to walk to get double health benefits
|
Walking will be much more effective if you change your exercise method, according to lifestyle expert Luke Coutinho, just a small adjustment and the benefits will increase significantly.
What happens to the liver when you eat seaweed regularly
|
Seaweed is rich in fiber and antioxidants, which can help reduce liver fat and protect liver cells if eaten regularly.
7 reasons why experts recommend reducing salt intake
|
Salt is a very necessary spice for eating. However, eating too much will harm your health. Boldsky has given 7 reasons why you should reduce salt intake.
7 calcium-rich foods to help prevent osteoporosis
|
Osteoporosis is a common disease in middle-aged people. One of the causes of osteoporosis is a dietary deficiency of calcium. Healthline has suggested 7 foods that contain high calcium content to help strengthen bones.
8 types of nuts that are good for the heart are recommended by experts
|
Nuts are not only delicious, but their nutrients are also extremely beneficial for health. Healthline has pointed out 8 types of nuts that are very good for cardiovascular health recommended by experts.
Secret to choosing the right eyebrows for your face
|
Choosing the right eyebrows is extremely important because it determines the face's style. Here are the eyebrows that are suitable for each different face.
Experts warn of 7 signs that the liver is damaged
|
The liver is the organ responsible for detoxifying and supporting the body's metabolism. Therefore, maintaining liver health is extremely necessary. Here are 7 warning signs of liver damage that you need to pay attention to.
6 ways to reduce wrinkles under the eyes from familiar ingredients
|
The skin under the eyes is very delicate and prone to wrinkles. This is also where signs of aging appear early. Therefore, it really needs proper care. Boldsky has suggested 6 ways to reduce wrinkles under the eyes that you can refer to.
eyebrows loss - causes and prevention tips
|
eyebrows contribute to creating lines for the face, when eyebrows are small, the face will lose its harmony. So what causes eyebrows loss?
Drinking 3 cups of coffee a day can help you live longer
|
You may not know that drinking 3 cups of coffee a day can help you prolong your life. That is a new study that has just been published in the European journal of Preventive Cardiology.
Makeup tips for sensitive eyes
|
Sensitive eyes are a major obstacle for those who love makeup. Here are some tips from experts to help limit this condition.
4 natural mask recipes for dry skin in summer
|
Dry skin that does not provide enough moisture can cause irritation and wrinkles. Here are 4 natural mask recipes for dry skin.
7 foods that help you have a refreshing breath
|
Bad breath not only affects the quality of life but also makes you lose confidence in communication. Boldsky newspaper has suggested 7 foods to help you have a refreshing and refreshing breath.
6 bad habits that make dark circles increasingly noticeable
|
Dark circles are a common problem that many people experience. It not only makes the skin lifeless but also makes us very self-conscious. Boldsky has pointed out 6 bad habits that make your dark circles increasingly noticeable.
6 foods to help strengthen nails and make them shiny that you must know
|
Nails are a part of the body that can reflect each person's health. A strong set of nails not only makes you more confident but it also shows you have good health. Boldsky newspaper has suggested 6 foods to help strengthen nails, shiny and shiny that you must know.
4 "tricks" to help rejuvenate the skin with coconut oil
|
Without the need for expensive creams, we can completely own youthful, bright white and safe skin with recipes from coconut oil.
8 bad habits that are harmful to cardiovascular health that many people suffer from
|
The heart is a part of the body that has to work continuously even when we sleep. To keep your heart healthy, you need to maintain a healthy lifestyle and give up bad habits. Boldsky has pointed out 8 bad habits that are harmful to cardiovascular health that many people suffer from.
