Health
3 groups of foods silently destroying arteries
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Cardiologists warn that three familiar food groups can increase the risk of coronary artery disease if consumed regularly.
How to process chives into dishes to treat diseases
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Processing and using dishes from chives correctly can support the prevention and treatment of some chronic diseases, especially digestive disorders and mild infections.
Heavy burden of rare diseases: Diagnosis lasts 7 years, treatment costs exceed affordability
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Diagnosed rare diseases lasting for many years, high treatment costs make many families fall into poverty.
Nourishing the brain and heart with familiar fruits
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Blueberries are assessed by nutrition experts as one of the fruits that help nourish the brain and are good for cardiovascular health.
5 ways to help children's brains become sharp
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Reading books, playing freely, practicing delicate and emotional movements help children increase concentration.
2 familiar types of water that people with uric acid should stay away from
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According to Aboluowang, if you have high uric acid levels, you should not drink these two drinks to avoid complications.
4 familiar foods that help eliminate saturated fat
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saturated fat poses significant health risks because it accelerates the accumulation of cholesterol in the arteries, which can harden or clog arteries.
The cause of vitamin B6 deficiency you should know
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Vitamin B6 deficiency can occur for a variety of reasons that many people do not expect.
Good Habits to Improve Blood Sugar Problems in Your 50s
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The risk of developing high blood sugar increases with age, but what can we do to prevent it?
How to lose weight with corn soup cooked with ribs
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Corn and rib soup is not a dish that directly supports weight loss. But the combination of corn and ribs can help control weight.
How to do 6 - 6 - 6 walking to stay in shape and lose weight
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Walking 6 - 6 - 6 is a simple and effective way to stay in shape and lose weight. Below are instructions on how to do this exercise as suggested by Healthshots.
Notes on caring for sensitive skin in winter
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People with sensitive skin are prone to allergies when the weather turns cold. Below are some tips for taking care of sensitive skin in winter according to Healthshots.
It is a mistake to think that bone broth is rich in calcium
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Many people believe that bone broth is an effective calcium supplement for children and the elderly.
6 types of tea that help reduce visceral fat
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Drinking the right amount of tea every day is not only good for your health but also helps you reduce visceral fat.
Vegetables that gout patients should not eat increase uric acid
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Water spinach contains many nutrients but increases uric acid.
How to use white radish to reduce belly fat
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A diet supplemented with white radish can effectively help reduce belly fat.
Complications of cellulitis
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Cellulitis is a common bacterial skin infection that affects the dermis and underlying tissues, says Dr. Deepa Krishnamurthy.
Delicious and nutritious food but causes uric acid to increase rapidly
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Crabs and other seafood can increase uric acid in the body because they are high in purines.
Notes when using chia seeds to avoid side effects
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Chia seeds are rich in nutrients and good for health. To maximize the benefits of chia seeds and avoid side effects, when drinking chia seed water, you should note the following.
Why does eating tomatoes help reduce menstrual cramps?
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Tomatoes have a delicious taste and are very nutritious. According to Healthshots, this fruit also has the effect of reducing menstrual cramps.
