Health
Orthopedic surgeon warns of 5 silent habits that destroy bones and joints
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From sitting for long periods to wearing wrong shoes, seemingly small habits can lead to chronic joint pain and even surgery later.
Food groups richer in calcium than a glass of milk
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Many familiar foods contain calcium levels exceeding 300 mg per serving.
How to use lemon to support natural cholesterol control at home
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Supplementing lemon reasonably in the diet can contribute to improving blood fat and controlling cholesterol if combined with a healthy lifestyle.
The amount of water the body needs each day when applying a weight loss regimen
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Drinking enough water every day is not only good for health but also supports the weight loss process.
How to use turmeric to support natural pain relief
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Turmeric has anti-inflammatory effects, supporting natural pain reduction if used correctly.
Proposal to triple surgical allowance
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The Ministry of Health proposed to increase surgical allowances, on-duty allowances and meal allowances for medical staff by 2-3 times compared to current levels.
Daily Habits to Regain Muscle Mass After 60
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Daily habits to regain muscle mass after age 60 such as starting strength training, stretching...
Drinks that help reduce inflammation, good for the kidneys
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Drinks rich in antioxidants, reduce inflammation will help eliminate toxins, good for the kidneys.
Reasons for not yet declaring GMP compliance for drug manufacturing facilities
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The Drug Administration of Vietnam has just announced the results of the 40th assessment of foreign drug manufacturing facilities meeting Good Manufacturing Practices (GMP).
4 kitchen spices are the "culprits" that cause increased blood sugar
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These common spices are the cause of high blood sugar.
Signs that your body is lacking vitamin B6
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Some signs that appear on the body can warn us about vitamin B6 deficiency.
Health benefits of shoulder shrugs
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Shoulder shrugs are a resistance exercise that targets the upper trapezius muscles, helping to increase muscle endurance and reduce the risk of injury to the shoulders and neck.
4 foods that help detoxify and strengthen the immune system
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Regularly consuming foods that help remove toxins from the body will boost metabolism and strengthen the immune system.
Besides supporting weight loss, how does celery supplement calcium?
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Celery is not only known as a food that aids weight loss but also has the ability to supplement calcium.
Nutritional supplements for thinning hair and hair loss
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Supplement nutrition to improve thin hair and hair loss with the following foods.
Drinking plenty of water helps reduce uric acid effectively
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Drinking plenty of water is a simple way to increase the ability to eliminate uric acid from the blood.
Benefits of drinking hot coffee in the morning
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Drinking hot coffee in the morning helps to keep the mind alert and is better for health.
How many nutrients are in 100 grams of basil leaves?
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Basil leaves are loaded with health-promoting nutrients and have powerful healing properties.
3 bad habits that make bones brittle as we age
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According to Eat this not that, if you maintain the following habits, it can make your bones brittle as you age.
Children continuously hospitalized due to dengue shock
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HCMC - Compared to 1 month ago, the number of children hospitalized and treated for dengue fever at Children's Hospital 1 has increased. Some cases were hospitalized due to dengue shock and multiple organ failure.
