Health
6 food groups to limit after age 50 to live healthier
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After age 50, changing diet helps reduce the risk of chronic disease, especially when limiting foods high in salt, sugar and bad fats.
3 signs of calcium deficiency in premenopausal women
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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.
Should you soak your feet in hot water for high blood pressure?
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Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.
Bringing techniques to grassroots healthcare, reducing risks for patients
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Over the past time, Cho Ray Hospital in Ho Chi Minh City has regularly implemented training and technology transfer to lower-level hospitals in Ho Chi Minh City and southern provinces.
Expanding satellite hospitals, providing high-quality treatment right in the locality
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The Ministry of Health has just approved the Satellite Hospital Project for the period 2026 - 2030, with the goal of developing at least 200 hospitals nationwide, bringing high-quality services closer to people, especially remote and isolated areas.
Vegetables that should not be reheated during Tet
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Reheating leftover food during Tet is a common habit, including green vegetables, which can have negative effects on health.
Insomnia and depression should use this fruit
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Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
3 special benefits of the 6-6-6 walking habit
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The 6-6-6 walking habit may seem strange, but it can have many health benefits.
Use these drinks immediately if you want to reduce alcohol concentration
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Filtered water, fresh ginger, tomato juice and coconut are natural drinks that help purify the body, reduce the effects of alcohol, and support the reduction of alcohol concentration.
Health Benefits of Celery Seeds
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Celery seeds are packed with essential nutrients that help improve digestion, reduce inflammation, and promote heart health.
How to use green onions to brighten skin after Tet
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Scallions are a familiar ingredient in every family, especially during Tet. Below is how to use scallions to brighten skin according to Healthshots.
Lose weight quickly after Tet thanks to 4 healthy drinks
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To lose weight effectively, you can refer to adding 4 healthy drinks below.
How to eat buffet without worrying about increasing blood sugar
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Buffets are appealing but if not chosen properly, they can quickly increase blood sugar.
How to detox your body by eating only one fruit
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Detoxifying the body by eating only one type of fruit for 7 days is a natural detox method applied by many people.
Natural drinks help restore the liver after drinking alcohol and beer
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Below are natural foods that not only help detoxify but also effectively support liver recovery after drinking alcohol or beer.
Tet in the hospital: Keeping the rhythm of life, giving peace
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Even though it is Tet, the hospitals are still lit up, and the medical staff is still on duty to save lives and bring peace to patients. In the bustling atmosphere of welcoming Spring, this place witnesses special moments - from stressful emergency cases to the happiness when a new life is born.
On the occasion of Tet 2025, emergency cases due to traffic accidents in Ho Chi Minh City decreased
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On the occasion of Lunar New Year 2025, it was recorded that at some hospitals in Ho Chi Minh City, emergency cases due to traffic accidents decreased.
Aromatic leaves help lower blood sugar, prevent diabetes
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To effectively lower blood sugar, you can add bay leaves to your daily diet.
Foods to help lose weight and control weight after Tet
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After Tet, maintaining your figure and weight is always a big challenge. Let's explore some dishes that help you lose weight effectively during Tet.
Summary of foods that help detoxify the liver easily
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Green tea, turmeric, avocado, grapefruit... are a series of foods that support liver detoxification that you can refer to.
