Health
Suggesting a vegetarian feast for the full moon of the first lunar month that is simple and rich in fiber
|
On the full moon of the first lunar month, many families choose a simple vegetarian feast to pray for peace. Fiber-rich dishes help the offering tray be harmonious and good for health.
9 signs of mineral deficiency that are easily overlooked
|
Lack of minerals such as iron, magnesium, and calcium silently affects mood, muscles and bones, and overall health.
Self-treating electric burns with leaves, man has foot necrosis
|
After being electrocuted in the leg, the patient did not go to the hospital for examination but self-treated at home with leaves, after a month, the leg skin was necrotic and severely damaged.
5 familiar foods to help strengthen gut health
|
Doctors recommend regularly supplementing fermented foods, rich in fiber, to balance the gut microbiome.
Suggested light dishes to help prevent stomach overload
|
Simple, easy-to-digest dishes help the stomach function more gently, reduce bloating and support a healthy digestive system.
Cereal helps stabilize blood sugar effectively
|
Quinoa is not only a nutritious grain but also a “secret weapon” in blood sugar control.
High blood sugar should eat rambutan?
|
Rambutan is a suitable fruit for diabetics, helping to control blood sugar effectively.
People with high uric acid should not eat this vegetable
|
People with high uric acid levels should limit or eliminate water spinach from their diet.
How to control high uric acid with kudzu
|
Kudzu is a familiar food that contains many nutrients and is suitable for people with high uric acid.
Side effects of basil leaves
|
Although basil leaves are good for health, there are still some side effects that you need to be aware of.
Alarming news about increasingly younger people with diabetes
|
Currently, Vietnam has about 7 million people with diabetes. Of these, more than 55% of patients have complications. In particular, diabetes is increasingly affecting younger people. This is considered a "silent killer" while many people's understanding of this disease is still limited.
How does eating blood worms affect blood sugar and uric acid?
|
Many people are concerned about the effects of eating earthworms on health, especially blood sugar and uric acid.
4 habits that reduce the body's calcium absorption
|
Calcium is an essential nutrient for growth and health. However, some daily habits can reduce the ability to absorb calcium.
Eating squash helps lose weight and lower blood sugar effectively
|
Luffa contains high levels of fiber, especially soluble fiber, which helps reduce blood sugar levels.
How to eat star fruit to reduce visceral fat
|
Star fruit is rich in fiber, vitamin C, antioxidants, can support weight loss and reduce visceral fat when properly incorporated into the diet.
Registration of hundreds more drugs extended
|
The Drug Administration of Vietnam has just extended the registration of 361 drugs and pharmaceutical ingredients produced domestically and abroad.
2 types of beans contain more protein than eggs, increase bone health
|
Food.NDTV website suggests 2 types of beans that contain more protein than eggs, increasing bone health.
How to eat betel leaves to reduce high blood sugar
|
If you know how to eat betel leaves, it can increase insulin production in the body and control high blood sugar.
How to pay for medicine outside for patients?
|
If the hospital lacks medicine, patients who have to buy medicine from outside will be paid, but only for rare medicines.
4 dumbbell exercises to help tone your arms
|
To get slim and toned arms, try the 4 dumbbell exercises below as suggested by Healthshots.
