Health
Does afternoon nap in summer help stabilize blood pressure
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Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.
Superfoods that help keep kidneys healthy every day
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Many familiar foods rich in antioxidants and anti-inflammatory substances can support kidney function, help the body detoxify and reduce the risk of disease.
Prolonged heat can reduce sleep quality
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Prolonged heat not only causes discomfort but also affects sleep, making it difficult for the body to rest and recover.
Eating watermelon at the right time helps to lose weight effectively
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Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.
A dog suspected of being rabid bites many people in Lam Dong
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Lam Dong - A dog with suspected rabies bite many people in Phuoc Hoi ward and then ran away.
How to keep blood sugar stable with fruit juice
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Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.
Cancer and rare disease patients no longer suffer from transfer
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People with rare and serious diseases who go straight to higher-level hospitals will still receive 100% health insurance benefits. This is considered the most notable policy in Circular No. 01/2025/TT-BYT, effective from January 1, 2025, detailing and guiding the implementation of a number of articles of the Law on Health Insurance.
Bananas are very good but these people should not eat them
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The following people should not eat ripe bananas because it can affect their health.
Want to lose weight quickly before Tet should eat this vegetable
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To lose weight effectively, you can consider adding asparagus to your daily diet.
2 signs on the feet warn of vitamin B12 deficiency
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According to The Healthsite, if you have the following 2 signs on your feet, you may be lacking vitamin B12.
Why push-ups with a ball help burn belly fat
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Push-ups with the ball help deeply impact the muscles in the body, effectively burning belly fat.
8 solutions to prevent corruption in Hanoi's health sector
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Hanoi Department of Health has just issued plan 6539/KH-SYT on corruption prevention and control work in 2025.
Man had to have his testicles removed because he believed "Doctor Google"
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Doctors have just treated a patient diagnosed with testicular necrosis due to testicular torsion.
5 cheap, easy-to-find foods to help you sleep better
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The easy-to-find, cheap foods listed below have miraculous effects, helping you sleep better.
The time to drink water to help lose weight and stabilize blood sugar
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Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
How to Prevent Bitter Taste in Mouth
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Bitter taste in mouth is a common condition that happens to many people. Here is how to get rid of bitter taste in mouth according to Healthshots.
Revealing how to make celery juice to help reduce uric acid
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If you have high uric acid levels, you should refer to the celery juice recipe below.
4 reasons you should supplement vitamin A for your body
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Vitamin A plays an important role in maintaining healthy vision, nerve function, and skin health.
3 best ways to drink coffee for your health
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Here are the three best ways to drink coffee to maximize its health benefits.
Want to reduce belly fat, eat eggs this way
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To achieve optimal belly fat loss results, eating eggs needs to be combined with a balanced diet and healthy lifestyle.
