Health

Eating watermelon at the right time helps to lose weight effectively

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Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.

A dog suspected of being rabid bites many people in Lam Dong

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Lam Dong - A dog with suspected rabies bite many people in Phuoc Hoi ward and then ran away.

Type of leaf for boiling water to drink to help support cooling the liver

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Ca gai leo is often used in the form of leaves, dried stems to boil water to drink, supporting liver cooling.

Changes to regulations on licensing medical examination and treatment from July 1st

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From July 1, the Chairman of the Provincial People's Committee is decentralized in authority to carry out administrative procedures for issuing medical examination and treatment practice licenses.

Summer smoothies and mistakes that easily increase blood sugar

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Smoothies are considered a healthy cooling option in the summer, but if mixed incorrectly, it can cause blood sugar to rise.

What time of day is good for the heart to drink coffee?

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Researchers found that people who drank morning coffee had a 31% lower risk of dying from cardiovascular disease than those who did not drink coffee.

Warning signs of calcium deficiency by age

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Calcium deficiency can occur at any age causing many health complications.

Fruits that help control blood sugar surprisingly effectively

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Apricots are not only a delicious fruit but also bring many health benefits, especially in controlling blood sugar.

Instructions on how to bathe in winter to effectively prevent stroke

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To prevent stroke in winter, you need to bathe properly as instructed below.

7 home exercise equipment to help improve health

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Using the right exercise equipment and techniques, you can create a fitness space right at home.

Lose belly fat fast with super simple tips

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Below are some eating tips to help reduce belly fat quickly, you can refer to and implement.

Revealing 2 types of seeds that help you sleep easily when eaten

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Almonds and walnuts contain active ingredients that have been shown to help insomniacs fall asleep more easily.

Who should be cautious when doing stair climbing exercises?

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Although climbing stairs has many health benefits, some people need to be cautious when performing this exercise.

Top risks of stroke in young people

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Stroke has long been considered a disease of the elderly, but recent studies show that the number of young people suffering from stroke is increasing alarmingly.

How to effectively moisturize dry skin with honey

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Honey is a wonderful natural ingredient that helps hydrate and nourish dry skin. With its deep moisturizing properties, honey will leave your skin soft, smooth and radiant.

Healthy cooking oil from familiar fruit helps to live long

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Avocado oil is a healthy cooking oil from a very familiar fruit, which can be used in meals for a long and healthy life.

Lower blood sugar effectively with wild vegetables

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To effectively lower blood sugar, you can consider adding purslane to your daily diet.

Eat breakfast to lose belly fat

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Skipping breakfast can increase your risk of belly fat accumulation, obesity and affect blood sugar.

Benefits of Fenugreek Seeds for Skin and Hair

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Fenugreek seeds help improve skin and prevent hair loss due to the nutritional and chemical compounds present in them.

Dangerous symptoms of prolonged high blood sugar

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Unexplained weight loss is one of the dangerous symptoms of prolonged high blood sugar, especially in people with diabetes.