Health

Food groups that help control cholesterol to supplement

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cholesterol control is not only for people with cardiovascular disease but should be implemented early through a healthy diet.

How long after nearsighted surgery to wear contact lenses

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After refractive surgery, the cornea is usually flatter than before. Arbitrarily using inappropriate contact lenses can damage the cornea and affect vision.

Lam Dong Hospital II successfully operates on a rare toe adhesion defect case

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Lam Dong - Lam Dong Hospital II has just successfully operated on a child with permanent adhesions of the big toe and finger II using Z-plasty technique.

Moisturize and soften skin with sweet potato and yogurt masks

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Weekends are an ideal time for the skin to rest and recover after many days of exposure to dust, sunlight and cosmetics. According to the book "Skin Masks for Women" (Women's Publishing House), sweet potato masks combined with unsweetened yogurt are a simple, easy-to-make skin care formula at home, especially suitable for dry and damp skin.

Regular health check-ups for people in Quang Tri, prioritizing people with meritorious services

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Quang Tri - Deploying periodic health check-ups throughout the province, prioritizing more than 90,000 people with meritorious services to the revolution and people with disabilities.

Successful treatment of congenital heart disease for 3-year-old children

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Can Tho - A 3-year-old boy with severe congenital heart disease was successfully treated by a team of doctors at Hoan My Cuu Long Hospital.

Diabetes can affect eye health

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Diabetes can cause many serious problems for the eyes, affecting vision if not controlled.

Prevent blood sugar spikes with 2 delicious teas

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Here are 2 types of tea you can refer to to help prevent blood sugar spikes.

A brain-dead patient donates organs to save many people

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HCMC Military Hospital 175 coordinated with many units to successfully perform the first successful organ collection and transplantation from a brain-dead organ donor.

Omega-3 is good for sleep but is uncomfortable for the following groups of people

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Here are groups of people who should be cautious or avoid omega-3 to support sleep.

Common eye infections in summer

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Summer is the time when eyes are susceptible to infection caused by the effects of heat, dirt and chemicals in the swimming pool.

How long to walk per day to help detoxify the liver

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Maintaining walking for at least 30 minutes a day helps detoxify the liver effectively.

Expectations to adjust allowances for medical staff after 14 years

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For the past 14 years, preferential allowances according to the profession for medical staff have remained almost unchanged, despite increasing pressure and risks. The new recommendations of the Ministry of Health are expected to gradually remove long-standing shortcomings.

How rubber candy affects the brain

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Chewing gum can help reduce stress and increase concentration. But it can also have a negative impact on the brain if not controlled.

5 surprising benefits of adding Malabar spinach to your daily menu

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Malabar spinach is not only delicious but also extremely healthy, here are 5 reasons why you should eat Malabar spinach regularly.

Chicken eggs are extremely nutritious but are a big deal for some people

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Here are groups of people who should limit or avoid eating chicken eggs.

Special benefits of cardio for reducing visceral fat

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If you want to reduce visceral fat healthily, do cardio exercises.

How to eat banh mi without affecting diabetes

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People with diabetes can eat banh mi if it is suitable for their diet and is within the permitted limit on carbohydrate intake.

Effective ways to lose weight with black pepper

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Black pepper is not only a delicious spice, loved by many people but also effectively supports weight loss.

Conditions for merging and consolidating public service units in the health sector

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Conditions for merging and consolidating public service units in the health sector are based on Circular 17/2024/TT-BYT (effective from November 15, 2024).