Health
How to supplement calcium properly for people with high blood pressure
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Calcium is not only good for bones but also contributes to supporting blood pressure control. However, people with high blood pressure need to supplement properly to avoid affecting cardiovascular health.
People with high blood pressure need to remember these notes when drinking coconut water
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For people with high blood pressure, coconut water can bring certain benefits. However, if used incorrectly, this type of water can also backfire.
Ministry of National Defense revokes 8 Medical examination and treatment operating licenses
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The Ministry of National Defense issued Decision No. 2131/QD-BQP revoking 8 Medical Examination and Treatment Operation Licenses of medical examination and treatment facilities.
Ways to combine with chicken to help lose weight effectively
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Chicken is a common source of lean protein in a weight loss diet. When combined with the right food, chicken dishes help feel full longer and support weight control.
Body detoxifying menu helps reduce uric acid after vacation
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After a holiday with a high-protein diet and purine-rich drinks, uric acid levels in the body can increase, causing fatigue and potential gout risk.
Want to lose weight quickly before Tet should eat this vegetable
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To lose weight effectively, you can consider adding asparagus to your daily diet.
2 signs on the feet warn of vitamin B12 deficiency
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According to The Healthsite, if you have the following 2 signs on your feet, you may be lacking vitamin B12.
Why push-ups with a ball help burn belly fat
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Push-ups with the ball help deeply impact the muscles in the body, effectively burning belly fat.
8 solutions to prevent corruption in Hanoi's health sector
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Hanoi Department of Health has just issued plan 6539/KH-SYT on corruption prevention and control work in 2025.
Man had to have his testicles removed because he believed "Doctor Google"
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Doctors have just treated a patient diagnosed with testicular necrosis due to testicular torsion.
5 cheap, easy-to-find foods to help you sleep better
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The easy-to-find, cheap foods listed below have miraculous effects, helping you sleep better.
The time to drink water to help lose weight and stabilize blood sugar
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Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
How to Prevent Bitter Taste in Mouth
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Bitter taste in mouth is a common condition that happens to many people. Here is how to get rid of bitter taste in mouth according to Healthshots.
Revealing how to make celery juice to help reduce uric acid
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If you have high uric acid levels, you should refer to the celery juice recipe below.
4 reasons you should supplement vitamin A for your body
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Vitamin A plays an important role in maintaining healthy vision, nerve function, and skin health.
3 best ways to drink coffee for your health
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Here are the three best ways to drink coffee to maximize its health benefits.
Want to reduce belly fat, eat eggs this way
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To achieve optimal belly fat loss results, eating eggs needs to be combined with a balanced diet and healthy lifestyle.
Small leaves help lower blood sugar effectively
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Chives contain many compounds that have the effect of lowering blood sugar, reducing the risk of complications.
6 popular foods and drinks that easily increase belly fat
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Below are 6 popular foods and drinks that are the leading culprits in gaining belly fat.
Is it better to run fast or run long distance?
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Running helps achieve health goals, but it also depends on speed control, consistency and safety to achieve optimal results.
