Health
Signs that you need to stop the habit of sleeping late
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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
Familiar foods to help protect eyes and enhance vision
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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...
What to drink in the morning to reduce uric acid levels
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Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.
How many hours should the elderly sleep each day to ensure health
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Sleep plays an important role in health at all ages, especially the elderly.
Black tea helps control blood pressure
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Regularly drinking black tea can help stabilize blood pressure and contribute to reducing the risk of cardiovascular diseases.
Detoxify the liver with green bean water extremely effectively
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Green beans are often used to detoxify the liver, purify the body and support the treatment of liver diseases.
50 days fighting for the life of a girl from Nu village
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After 50 days of intensive treatment at Bach Mai Hospital, the girl from Nu village - M.H.T.N was discharged from the hospital and reunited with her family.
Diet secrets for people with arthritis
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Arthritis is a chronic condition that often causes pain and fatigue in the joints. Diet plays an important role in helping patients control symptoms and reduce the risk of disease.
Flaxseed Side Effects on Menstrual Cramps
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Flaxseeds have many health benefits. However, flaxseeds can cause some digestive problems, pain, and intestinal obstruction.
Substances good for the heart, the elderly should supplement
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Certain nutrients can prevent many diseases and promote heart health in the elderly.
Soybean seasonings cause high uric acid
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Soy sauce made from soybeans is not suitable for people with gout and high uric acid.
Seafood not for people with fatty blood
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Shrimp, although a rich and delicious source of protein, is quite high in cholesterol, which may not be suitable for people with high cholesterol.
7 great uses of vitamin B12 you should know
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Vitamin B12 is a nutrient that plays an important role in human health, including the following specific uses.
What kind of breakfast is good for liver and kidney health?
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Eating breakfast properly has an important impact on the health of internal organs, especially the liver and kidneys.
Lack of these 4 vitamins makes skin dry and age quickly
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Vitamin deficiencies can cause serious skin conditions. Here are some important vitamins to look out for to improve your skin condition.
Stop selling and use 1 batch of Babistar ZinC dietary supplement
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The Food Safety Department has just proposed to stop the circulation of the dietary supplement Babistar ZinC due to violating regulations on product labeling.
Morning habits to absorb calcium, good for bones
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Easy healthy morning habits that are good for your bones include enjoying a breakfast rich in calcium and vitamin D, cutting down on sweets...
6 Natural Ways to Treat Dead Skin in Winter
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The cold, dry air of winter can strip your skin of moisture, leaving it dry and lifeless. The following natural methods can help you remove dead skin from your body.
Foods that help control migraines
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Choosing nutrient-rich foods can help control and prevent migraines.
The golden time to drink green tea to reduce blood sugar
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Green tea is a popular drink around the world, not only helping to keep the mind alert but also bringing many health benefits, including reducing blood sugar.
