Health
Improve liver with effective small exercises
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Constant anxiety and stress not only cause belly fat to accumulate but also overload the liver and metabolic system.
Signs that you need to stop the habit of sleeping late
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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
Familiar foods to help protect eyes and enhance vision
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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...
What to drink in the morning to reduce uric acid levels
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Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.
How many hours should the elderly sleep each day to ensure health
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Sleep plays an important role in health at all ages, especially the elderly.
Eating habits that increase blood sugar
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If you have diabetes, you must pay attention to changing the following eating habits to avoid increasing blood sugar.
How does frequent use of painkillers affect the liver?
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Daily use of painkillers can cause many problems for liver health.
Journey of "escorting" the heart out of Bach Mai hospital
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On October 26, Hanoi Traffic Police coordinated and supported medical experts from Bach Mai Hospital (Hanoi) to safely transport a donated heart.
Skin diseases increase during rainy season, high tide in Ho Chi Minh City
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The rainy season in the South and Ho Chi Minh City, along with flooding due to high tides, is the right time for many skin diseases to break out. At hospitals in Ho Chi Minh City, at this time, many people come to see doctors for skin diseases such as dermatitis, eczema, fungal infections, scabies, etc.
What types of meat should you eat to control blood sugar
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Lean meat, low in fat and high in protein, is an ideal food choice for people looking to control their blood sugar.
3 foods to limit to control blood sugar
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Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.
4 collagen-rich foods help regenerate skin and prevent aging
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Eating foods rich in collagen or foods that boost collagen production can also help create the building blocks (amino acids) that help regenerate skin and fight aging.
The effects of figs help reduce blood sugar and prevent cancer
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Figs can help lower blood sugar, prevent the risk of cancer and protect the body from many chronic diseases.
Foods rich in fiber help reduce blood sugar
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Fiber is a nutrient that supports digestive health, weight loss, and helps lower blood sugar levels.
Can Tho retains patients and medical staff at public facilities
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Can Tho - The Family Doctor Clinic (BSGD) put into operation is a practical way expected to retain patients as well as medical staff at public facilities.
Skin signs that may indicate a blood sugar spike
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Skin markings can reveal a lot about a person's overall health, especially for those with high blood sugar.
The benefits of chia seeds for the health of the elderly
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As a superfood known for its rich nutritional content, chia seeds can bring great health benefits to the elderly.
Unexpected benefits of pineapple for women's health
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Pineapple is a tropical fruit rich in vitamins and powerful antioxidants, providing many health benefits, especially for women.
3 Best Weight-Bearing Exercises for Osteoporosis
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Weight-bearing exercises will help the body train, withstand muscle mass weight, regulate endocrine factors, and help prevent complications of osteoporosis.
The course of the common cold
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The common cold is an acute viral infection that causes respiratory symptoms such as a runny nose, cough, and sore throat.
