Health

Functional foods can support menopausal women

|

Many functional foods are being advertised for premenopausal and menopausal women, but not all of them have scientific basis.

5 evening habits to help take the toilet more easily the next morning

|

Evening habits greatly affect digestion. Adjusting eating and living properly helps reduce constipation and makes it easier to go to the toilet in the morning.

Sleep deprivation and chronic inflammation affect cholesterol in the body

|

Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.

How does a vegan diet affect fertility?

|

A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.

Low blood pressure, do these 5 things right away before it's too late

|

Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.

The mushroom that everyone knows helps reduce blood fat

|

Shiitake mushrooms are nutritious and healthy foods, including the ability to help reduce blood fat.

Early completion of Bach Mai Hospital, Viet Duc Hospital 2, anti-waste

|

The Ministry of Health focuses on continuing to complete the construction project of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital in Ha Nam.

5 ways to reduce belly fat without exercise during Tet

|

Belly fat is a nightmare for many women. Here is how to reduce belly fat without exercise according to Healthshots.

People with high blood sugar should keep these things in mind when walking

|

For people with high blood sugar, there are some important issues to pay attention to when walking.

Hospitals in Ho Chi Minh City will receive more than 17,000 stroke cases in 2024

|

HCMC - In 2024, People's Hospital 115 will receive more than 17,000 stroke cases.

Surprising ability of cheap vegetable to regulate blood pressure

|

Besides the ability to supplement calcium, amaranth also has the effect of lowering blood pressure.

Secret to lose weight quickly with rice water

|

Using rice water to lose weight is a popular method used by many people.

3 foods that affect children's calcium absorption

|

There are foods that are harmful to children, especially foods with many spices that can affect the absorption of calcium.

4 reasons you should supplement vitamin B6 for your body

|

Vitamin B6, an important member of the B vitamin group, plays an indispensable role in the body's metabolism.

How does high cholesterol affect health in winter?

|

Cold weather, lack of exercise and an unhealthy diet can easily make high cholesterol worse.

Reduce visceral fat with 4 easy-to-find fruits

|

Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.

High visceral fat increases the risk of diabetes

|

One of the harmful effects of high visceral fat is an increased risk of diabetes.

Eating mistakes increase blood sugar

|

Many people skip breakfast and only eat two main meals a day to lose weight, but this habit can easily increase blood sugar.

Do fenugreek seeds help control cholesterol?

|

Fenugreek seeds are rich in nutrients that help reduce total cholesterol and triglycerides.

7 year old boy dies from ballpoint pen stuck in throat

|

Patient V.A, 7 years old, in Bac Kan put the pen cap in his mouth while studying in class and accidentally swallowed the tip of the pen into his airway, causing brain damage.