Health
Floor exercises help firm up abdominal muscles after age 55
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Bridge posture, sliding legs on the floor... are floor exercises that help firm up abdominal muscles after age 55.
The Ministry of Health has consolidated the heads of 11/11 higher education institutions directly under the Ministry
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On July 13, the Minister of Health announced the decision to appoint the Rector of Hanoi Medical University for Prof. Dr. Nguyen Huu Tu.
Hue Central Hospital discharges the 11th liver transplant patient
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On July 13, Hue Central Hospital said that it had just organized a discharge ceremony for patient N.Q. V. (residing in Quang Tri province) after a successful liver transplant.
How to eat to help the elderly maintain muscle mass
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Elderly people have reduced muscle mass with age, increasing the risk of falls, reducing mobility and affecting the quality of life.
Da Nang receives 21 suspected food poisoning cases after meals at company canteen
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Da Nang - After having a meal at the company's canteen, 21 cases had to be hospitalized with symptoms suspected of food poisoning.
Lose weight easily with the weight-based eating method
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To stay in shape and lose weight, try applying the weight loss method of eating by weight according to the instructions below from the Healthshots page.
5 types of fruit that help reduce the harmful effects of microplastics
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ballistics can enter the body through many paths, including food and drinking water, causing potential damage.
Fish that can increase uric acid if eaten in excess
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Snakehead fish is a nutritious food source, but if you do not know how to eat it properly, it can contribute to increasing uric acid levels in the body.
Health hotline: Changes in the organizational structure of the Ministry of Health from 1.3
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New regulations on the organizational structure of the Ministry of Health from 1.3; No later than 1.1.2026, hospitals must prescribe electronic drugs... are the health hot news in the past 24 hours.
The impact of high blood pressure on the brain and kidneys
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High blood pressure can seriously affect the brain and kidneys, leading to complications such as stroke, small blood vessel disease and chronic kidney disease.
Squat exercises to test muscle endurance and strength
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According to Eat This, Not That, squat exercises help test endurance and muscle strength.
Red meat causes dizzying uric acid increase
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Consuming buffalo meat can lead to uric acid accumulation, causing health problems such as gout.
answered 3 questions everyone questions about reducing blood fat
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According to doctors, the effective and healthy time to reduce blood fat usually lasts from 3 to 6 months, depending on the severity.
Unexpected reasons why drinking wine helps increase life expectancy
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Drinking wine at a reasonable dose at the right time will have a surprising effect in prolonging life.
Effectively lower blood sugar thanks to the following vegetables
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To effectively lower blood sugar, you can consider adding hives to your diet appropriately.
5 evening snacks for people with diabetes
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To ensure the health of people with diabetes, try the 5 evening snacks below as suggested by Healthshots.
Saving an 8-day-old child with congenital metabolic disorder
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HCMC - The 8-day-old newborn was taken to the hospital in a state of entertainment, convulsions, and respiratory arrest. The doctor diagnosed the child with a rare congenital metabolic disorder.
Baby with high fever, rash, went to 2 places to be diagnosed with the disease
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The girl had a fever of 41 degrees Celsius, a rash of many parts of her body, went to a private clinic and took medicine but did not recover.
The Ministry of Health responds to the consideration of promotion of medical professional titles
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The Ministry of Health has just responded and provided information on whether doctors can be considered for promotion to the title of public health.
Daily stretching exercises to increase flexibility
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When you do daily stretching exercises, your body will adapt by stretching muscle fibers, increasing the elasticity of tendons and ligaments.
