Health
2 tips for using oats to help control weight effectively
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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
If you want stable blood sugar, don't ignore things to do before bed
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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
4 smoothies that people with high blood sugar cannot ignore
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A good choice for people with high blood sugar is to eat plenty of fruits and vegetables. Here are 4 diabetes-friendly smoothies you should know.
Does an alkaline diet help relieve arthritis pain?
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Dr. Raju Vaishya has spoken out about the information that an alkaline diet can help reduce pain caused by arthritis.
Taboos when eating red apples
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Red apples are a popular fruit, loved for their delicious taste and high nutritional value.
5 things to do every morning that are good for the elderly's bones
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As we age, our bones become weak and brittle, leading to injury. Therefore, there are some things that older people can do in the morning to keep their bones healthy.
2 doctors in Hanoi had their practice certificates revoked
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2 doctors, 9 private medical and pharmaceutical establishments and food safety in Hanoi have just been punished by the Department of Health.
Gene therapy to treat genetic diseases is being targeted
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Gene therapy is growing rapidly and is considered a potential treatment method in the future.
License to operate 11 out-of-hospital emergency facilities
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Hanoi - The Hanoi Department of Health has granted operating licenses to 11 outpatient emergency facilities in the city.
Skin rejuvenation uses of mugwort leaves you should know
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In addition to its delicious, easy-to-eat flavor, mugwort leaves are also loved for their skin-rejuvenating and effective cold-fighting properties.
7 Natural Ways to Treat Dark Spots on Legs
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Dark spots on the legs make many people lose confidence, below are 7 natural ways to help treat dark spots on the legs.
Snacks to help supplement calcium for people over 50 years old
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Almond butter is rich in calcium and other nutrients, which help build bones, making it suitable for people over 50 years old.
Warning of eye diseases when exposed to polluted environment
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According to doctors, the eyes are organs that are directly exposed to dust and pollution, so they can suffer some unwanted damage.
Health benefits of squash and surprising weight loss benefits
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You may not know that squash has surprising health benefits and weight loss effects.
Handling illegal cosmetic facilities, advertising operating room rentals
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HCMC - An illegal cosmetic facility hung a Hospital sign and advertised operating room rentals right in the center of District 1.
4 familiar vegetables help replenish blood and benefit the digestive tract
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Adding green vegetables to your daily diet not only helps your body absorb nutrients but also supports blood circulation and the digestive system.
