Health
Sleep well on a hot day thanks to easy-to-cook black bean water
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Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.
Foods good for kidneys in daily life
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Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.
Measles increases, many people actively get vaccinated before pregnancy
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Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.
Opening up the potential of 5,000 Vietnamese medicinal plant species
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Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.
Familiar foods that help enhance liver function
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Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.
Foods rich in vitamin B for healthy hair
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Looking for ways to get strong, bouncy hair? Vitamin B is the answer.
How to use green tea to reduce cortisol levels quickly
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In addition to its refreshing taste, drinking green tea to reduce cortisol can help you feel more relaxed and balanced in life.
Unexpected effects of noni fruit in effectively controlling blood sugar
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Noni fruit has great effects in supporting blood sugar stabilization and stimulating insulin sensitivity.
Rescued young man in Can Tho who was stabbed in the heart
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Can Tho - An 18-year-old man was injured by his friend, with a 1.5cm puncture wound to the pericardium.
Dietary tips for strong bones for women during menopause
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Dietary tips to help strengthen bones for women during menopause include adding green vegetables, prunes, plant-based protein...
Successfully rescued a man whose leg was cut by a harrow blade
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The Central Hospital for Tropical Diseases has just treated a case admitted in a state of shock, pain, and blood loss due to a plow blade cutting through the leg.
How to walk to reduce the risk of stroke?
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People who have the habit of walking and doing high intensity physical activities will have a higher risk of dying early.
Binh Duong handles illegal clinics operating openly
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Binh Duong Province Department of Health sent an urgent document requesting Thu Dau Mot City People's Committee to take strong action against unlicensed clinics.
3 Carb-Free Foods That Burn Visceral Fat Effectively
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A low-carb (carbohydrate) diet is suitable for people who want to reduce visceral fat.
Can milk cause weight gain
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Milk is a popular drink loved by many people, so does drinking milk cause weight gain?
A familiar fruit that helps lower blood sugar and prevent high blood pressure
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One of the outstanding effects of papaya is its ability to help lower blood sugar and prevent high blood pressure, which many scientific studies have shown.
Which vegetables should and should not be eaten to avoid high blood sugar?
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Many vegetables contain high amounts of sugar and should be avoided if you want to control your blood sugar levels.
How to control blood sugar when having diabetes
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According to the Ho Chi Minh City Center for Disease Control, lifestyle, diet and exercise adjustments play an important role in blood sugar control.
How to eat durian to avoid increasing blood sugar
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If you eat too much durian, it will cause blood sugar to increase rapidly.
Tips for adding apples to your skin exfoliation and moisturizing routine
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Apples are not only nutritious, they also have exfoliating and moisturizing properties. Here are some ways to add apples to your skin care routine.
