Health
Why do many people still feel hungry after dinner
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Feeling hungry and craving food late at night is not only related to willpower, but also affected by hormones, sleep and stress.
How to make delicious and unique pan-fried salmon with garlic butter sauce
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Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.
Recognizing signs of body dehydration
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The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.
Mistakes when feeding children avocado to gain weight quickly
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Parents need to incorporate avocado into a diverse menu along with bananas, eggs, sweet potatoes or yogurt to maximize benefits for children.
How many persimmons do you eat each day to avoid harming the liver and kidneys?
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Pink fruit is a nutritious fruit, but if eaten incorrectly, it can affect health, especially the liver, kidneys and digestive system.
Why exercise more but still not lose weight?
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Here's why the "eat less, move more" advice really doesn't work for weight loss.
The best time to burn visceral fat
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Choosing the right time to exercise can help your body burn calories and reduce visceral fat effectively.
Year-end, increasing number of stroke cases
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According to records at hospitals in Ho Chi Minh City, in the last days of 2024, the number of stroke cases increased. Most of the hospitalizations were in the elderly with chronic underlying diseases.
Tell you a familiar fruit that effectively reduces uric acid
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According to Aboluowang, eggplant has a strong effect in promoting the excretion of uric acid.
Tet dishes that do not increase blood sugar
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Tet is an occasion to enjoy many traditional dishes, but for diabetics, controlling blood sugar is very important.
Carbonated drinks help burn visceral fat, prevent high blood sugar
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Kombucha tea is a carbonated beverage that helps improve gut health, reduce visceral fat, and prevent high blood sugar.
Are walnuts really good for all users?
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Walnuts contain many nutrients that are good for health, but some people should not use them.
Vegan calcium-rich foods are good for bones and joints
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A vegan diet is very healthy but can easily cause calcium deficiency. However, many plants are high in calcium, which is good for bones and joints.
6 high-fiber, low-calorie fruits that help reduce visceral fat
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Here are six high-fiber, low-calorie fruits you should add to your diet to aid in visceral fat loss.
Hypoglycemic effect of bean sprouts
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Recent scientific research shows that bean sprouts can help lower blood sugar, contributing to improving the condition of people with diabetes.
Should I lower my blood sugar with ginger?
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Studies show that ginger may have a positive effect in helping to lower blood sugar.
What happens when you eat too much fiber?
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Fiber is an essential part of the diet. But when the amount of fiber exceeds the digestive system's ability to absorb it, it is not good for health.
Revealing 2 types of easy-to-find vegetables that are low in purines and prevent uric acid
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The health site Livestrong has pointed out a very easy-to-find vegetable that can help control and prevent uric acid.
How to drink kombucha to lose weight effectively
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Kombucha tea has many benefits for gut health, especially weight loss.
3 signs that hair is growing back
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Stylecraze lists signs of hair regrowth such as the growth of fine, short hair, strong hair...
