Health
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
full-fold vendors support natural collagen production
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Tomatoes contain vitamin C, which helps stimulate collagen production, helping to improve skin elasticity and firmness.
5 daily behaviors that make women age 10
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Aging is a natural process, but there are daily habits that speed up the aging rate of women.
Advantages and disadvantages of sleeping on the floor
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Sleeping on the floor is a popular habit, but there are both advantages and disadvantages to note.
A vegetable that is more nutritious than meat helps control blood sugar
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Chicken thigh mushrooms are not only a nutritious food but also bring many significant health benefits, especially supporting blood sugar control.
Two effective exercises to reduce the harmful effects of sitting for a long time
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Breaking up long periods of sitting with simple exercises is an effective way to minimize related health problems.
Medical hotline: Contributing to the international treatment of rare skin diseases
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The Ministry of Health proposes that couples decide to have children themselves; Vietnamese doctors contribute to international treatment of rare skin diseases... are the medical hot news in the past 24 hours.
The secret to walking properly for the elderly
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Walking is one of the simple, easy-to-do forms of exercise but brings many health benefits to the elderly.
Avoid drinking coconut water if you are in the group below
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Coconut water is loved by many people because it is sweet and refreshing. However, some groups of people are advised to limit or not take them.
6 snacks that do not increase blood sugar
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Here are 6 scientific snacks that have proven to not increase blood sugar that you can add to your daily diet.
Supporting nutrition and health care for the elderly
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Enterprises are committed to improving access to nutrition and health care for the elderly in Vietnam.
detection and treatment of rare skin diseases in Vietnam
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In Vietnam, more than 6 million people have about 100 rare diseases, including nearly 50 skin diseases. Treatment is difficult due to high drug prices and limited resources.
kidney-phenol and liver-purifying drinks for middle-aged men
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Goji berries are rich in vitamin C, carotes, many amino acids and minerals, which have the effect of nourishing the kidneys, purifying the liver, and improving eyesight for middle-aged men.
4 soups that are often eaten to help detoxify the liver
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Here are 4 scientific soups that have proven to support liver detoxification that you should add to your daily menu.
4 benefits of cinnamon for the skin
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Cinnamon has strong antibacterial and antioxidant properties, helping to reduce acne and prevent signs of aging.
3 mistakes that cause hormonal disorders in premenopausal women
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FOOD.NDTV page shows the mistakes that cause hormonal disorders in women during premenopause.
