Health
Sleep well on a hot day thanks to easy-to-cook black bean water
|
Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.
Foods good for kidneys in daily life
|
Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.
Measles increases, many people actively get vaccinated before pregnancy
|
Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.
Opening up the potential of 5,000 Vietnamese medicinal plant species
|
Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.
Familiar foods that help enhance liver function
|
Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.
4 easy-to-find vegetables and spices that can help prevent cancer
|
Vegetables and spices not only help enhance the flavor of dishes but also contain many nutrients that can prevent cancer.
Nutritious, easy-to-digest food for the elderly
|
Nutritious, easy-to-digest foods for the elderly such as eggs, smoothies, oatmeal...
6 calcium-rich foods for strong bones
|
Calcium supplementation is an important factor for strong bones. Here are some top foods that are rich in calcium.
Fruits rich in vitamin D and calcium help strengthen bones every day
|
According to Food.NDTV, fruits rich in vitamin D and calcium are good for bones such as oranges, papaya, kiwi... You should add these fruits to your diet.
Anemia and iron deficiency are common but often overlooked
|
Anemia and iron deficiency are common but many people take them lightly. The high incidence of the disease is in children during puberty and pregnant women.
Diet for strong bones in women during menopause
|
Food.NDTV website offers a diet to help strengthen bones in menopausal women.
Menstrual changes in women over 30 years old
|
After the age of 30, your menstrual cycle will have many changes compared to when your body was in your twenties. Below are common changes.
Do push-ups alone improve cardiovascular health?
|
Push-ups are a great way to build strength and endurance, and they're also a foundation for overall cardiovascular health.
Safety tips for people taking pain relievers
|
Pain relievers are among the most commonly used medications but they also have side effects.
Skin problems in women during pregnancy
|
During pregnancy, many changes occur in the body, especially the skin, due to hormonal changes and increased blood flow.
What happens to the body when hemoglobin levels are abnormally high?
|
Too high a hemoglobin level can lead to risks to your health.
2 homemade drink recipes to help detoxify the liver effectively
|
Here are two homemade liver detox drink recipes you can try.
96.64% of people are satisfied with medical services in Hai Phong
|
Hai Phong - Hai Phong City Department of Health has just announced the results of measuring people's satisfaction with public health services in 2024.
Lose Weight Fast With The Lemon Diet
|
If you want to lose weight quickly, the lemon diet can be an effective remedy.
Eating sticky rice in the morning can cause high blood sugar
|
Although it is a delicious and convenient dish, eating sticky rice in the morning can cause increased blood sugar and many negative effects on health.
