Health
Sleep well on a hot day thanks to easy-to-cook black bean water
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Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.
Foods good for kidneys in daily life
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Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.
Measles increases, many people actively get vaccinated before pregnancy
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Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.
Opening up the potential of 5,000 Vietnamese medicinal plant species
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Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.
Familiar foods that help enhance liver function
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Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.
How to eat soybeans to help reduce blood sugar
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Soybeans are one of the foods with high nutritional value, good for health, especially in reducing blood sugar.
Lower blood sugar quickly with 2 simple ingredients
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If you have diabetes, you can combine the two ingredients below to lower your blood sugar levels.
When should you start introducing solid foods to your baby
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According to the World Health Organization (WHO), by 6 months of age most babies have developed the motor skills needed to handle solid foods.
Special effects of green vegetables help reduce visceral fat
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Consuming green vegetables helps reduce visceral fat, which is one of the special and noteworthy benefits.
People who should be careful when eating red apples
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Red apples have many health benefits, but not everyone should use this fruit.
Prevent hair loss with these foods
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Diet plays an important role in providing nutrients to hair and scalp, contributing to reducing hair loss.
People most susceptible to osteoporosis
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Not only the elderly, many people are also at risk of osteoporosis.
Healthcare workers may experience a range of mental health problems
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Pressure and stress at work cause many medical staff to have mental health problems such as anxiety, depression...
Drinks rich in vitamin C and calcium are good for the bones of the elderly
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Orange juice is a drink rich in vitamin C, calcium and other nutrients that are good for the health and bones of the elderly.
Benefits of calcium-rich curd for the elderly
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Curd is a very beneficial food for the elderly diet because it contains calcium and probiotics.
Does using electronic devices increase the risk of obesity in children?
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Excessive use of electronic devices has negative effects on young children, so does this increase the risk of obesity in children?
Does eating balut increase blood sugar?
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People with diabetes can eat balut eggs but need to pay attention to eat them properly to avoid increasing blood sugar.
Safe cooking oils that help prevent blood sugar spikes
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According to The healthsite, below are the types of cooking oils you should include in your diet to improve insulin resistance and prevent blood sugar spikes.
Plant-based diet is good for the kidneys, prevents high uric acid
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A plant-based diet can improve kidney health and control uric acid levels.
Side effects of walnut oil on health
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Walnut oil has many health benefits. However, consuming too much walnut oil can cause digestive problems, weight gain, and blood thinning.
