Health
Sleep well on a hot day thanks to easy-to-cook black bean water
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Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.
Foods good for kidneys in daily life
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Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.
Measles increases, many people actively get vaccinated before pregnancy
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Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.
Opening up the potential of 5,000 Vietnamese medicinal plant species
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Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.
Familiar foods that help enhance liver function
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Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.
Fish that can help control blood sugar
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Cod is said to aid blood sugar control, especially when added to the diet by diabetics.
2 light breakfasts to help supplement calcium for bones
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We can add some calcium-rich breakfast foods to help strengthen bones.
Mistakes when washing your hair that damage your hair
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Are you making these mistakes when washing your hair and experiencing a lot of hair loss?
Beetroot juice helps control blood sugar effectively
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Beets contain many compounds that reduce the rapid increase in blood sugar levels, helping to control blood sugar levels effectively.
Licensing and renewal of registration for circulation of many original pharmaceutical drugs
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The Department of Drug Administration, Ministry of Health has just decided to announce the list of new issuances and renewals of circulation registration certificates for 54 original brand-name drugs.
Benefits of flour to remove sun tan
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Wheat flour acts as a natural exfoliant and lightens tanned skin.
How to overcome skin hyperpigmentation in winter
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Hyperpigmentation often worsens in cold weather. Here are three reasons why skin looks darker in winter and how to prevent it.
Does lean pork help control blood sugar
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Protein-rich foods like lean pork can help improve blood sugar control. But they're not the only way to manage blood sugar.
If you have dizziness due to hypoglycemia, you should supplement this food
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People with dizziness due to hypoglycemia should supplement foods such as fruit juice, whole grains...
Another clinic repeats "faking illness to extort money"
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HCMC - The General Clinic of the August General Clinic Company Limited (74 Cach Mang Thang Tam, District 3) is repeating the "fake illness, extort money" scam.
Small fish rich in calcium helps strengthen bones
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Including sardines in your regular diet can significantly increase your intake of calcium and other bone-building nutrients.
The Best Supplements for Healthy Hair
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For strong and fast growing hair, we need a balanced diet including the food groups below.
3 times when the elderly should absolutely not bathe
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Bathing can clean the skin, relax muscles and promote better sleep. However, the elderly should avoid bathing at the following times to protect their health.
Vegetables rich in calcium twice as much as milk, good for the elderly
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Amaranth is rich in calcium, helps strengthen bones for the elderly, and is extremely cheap.
4 effective ways to treat melasma with potatoes
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Potatoes are nutritious foods that bring many health benefits and also have great beauty uses, especially effective in treating melasma.
