Health
Fiber-rich foods effectively help reduce belly fat
|
Adding fiber-rich foods to your meals is a simple secret to help you feel full longer, reduce cravings and eliminate belly fat.
Eating pineapple properly helps increase collagen and natural skin beauty
|
Pineapple is a familiar tropical fruit but contains many nutrients that are beneficial for health and skin.
Low-sugar drinks that help cool down and are good for kidneys in the summer
|
In the summer, choosing healthy drinks not only helps cool down but also supports kidney function effectively, reducing the risk of stone formation.
Eating tips to keep your body from getting exhausted from the heat
|
Choosing suitable foods helps the body maintain electrolytes and increase resistance to harsh summer weather.
Ho Chi Minh City tightens control over street food
|
Ho Chi Minh City launches Action Month for Food Safety 2026, tightening inspection of food services and street food.
Suspected poisoning from sidewalk bread, requiring strict handling if there are violations
|
Many cases of suspected food poisoning after eating sidewalk bread in Ho Chi Minh City have to be hospitalized for treatment. The Ministry of Health requests strict handling if violations are detected.
Drinking boiled apple juice regularly, how does the digestive system change?
|
Boiled apple juice is said to help reduce constipation and "warm" the intestines, but is this view correct?
4 reasons to use lemongrass in many daily dishes
|
Not only is it an effective spice to mask fishy smells, lemongrass also possesses amazing health benefits that you should not ignore.
Sitting for a long time and exercising less can increase the risk of blood clots forming
|
Sitting longer than four hours and exercising less can increase the risk of blood clots forming in the legs.
Dishes that can increase stress hormones
|
Some familiar foods and drinks such as alcohol, fried foods, and sugary foods can increase cortisol if used regularly.
Rescuing an 8-year-old girl with multiple severe injuries due to a traffic accident
|
Ho Chi Minh City - March 3rd, the City Children's Hospital said that it had saved an 8-year-old girl with multiple injuries after a traffic accident.
Foods and drinks that improve sleep quality
|
Foods and drinks that improve sleep quality such as bananas, warm milk with turmeric and nutmeg...
Many people poisoned and hospitalized, suspected of eating bread in Ho Chi Minh City
|
Ho Chi Minh City - Vung Tau General Hospital is receiving and treating many cases of food poisoning suspected of being caused by eating bread.
2 ways to use chives to help help reduce cold symptoms
|
Chives are not only a familiar spice but are also used by folk people as a remedy to help reduce cold symptoms.
4 common misconceptions about drinking water that can be harmful to health
|
Nephrologists point out 4 common misconceptions about drinking water that can silently harm health.
Revealing foods with many benefits for blood pressure
|
Some foods rich in potassium, fiber and antioxidants can help control blood pressure effectively.
Supplementing with foods rich in probiotics brings many health benefits
|
Supplementing foods rich in probiotics into your diet brings many health benefits.
4 food groups that help reduce natural LDL cholesterol
|
Increasing fiber, choosing good fats and soy can effectively support LDL cholesterol control.
Endoscopic surgery saves 64-year-old patient suffering from 2 rare cancers at the same time
|
Patients with 2 cancers at the same time underwent endoscopic surgery to treat two tumors at the same time in a 6-hour surgery, recovering after 24 hours.
Don't eat dried beef if you don't know these important notes
|
Dried beef is a great source of protein and minerals but also contains risks from salt and preservatives.
