Health
Familiar leaf that can make jelly, helps cool the liver and supports detoxification
|
Sương sâm leaves are a plant that is easy to grow, processed to cook water or make very delicious jelly, and is used by many people to cool down and cool the liver.
Doctors recommend ways to control chronic obstructive pulmonary disease, avoid hospitalization
|
To limit the risk of hospitalization due to acute episodes of chronic obstructive pulmonary disease, doctors offer many recommendations in disease control.
Sleep disorders common in overweight and obese people
|
Overweight and obesity increase the risk of sleep disorders, making it difficult for patients to sleep deeply, easily tired and affecting long-term health.
Vegetables and fruits that are good for the liver to eat regularly
|
A diet rich in antioxidants, fiber and healthy fats plays an important role in liver protection.
Sleeping properly in hot weather helps to lose weight more effectively
|
High temperatures in summer not only affect sleep quality but also impact the body's metabolism.
Exercise methods to help maintain health and figure in old age
|
Exercise methods to help maintain health and figure in old age such as prioritizing perseverance, starting slowly and gradually increasing intensity...
Foods good for skin when the weather changes season
|
Seasonal changes make skin easily damaged, so supplementing with nutrient-rich foods helps increase resistance and maintain a healthy appearance.
Drinking milk every day can reduce the risk of stroke by 10%
|
Consuming 180g of milk per day can help control blood pressure, reduce the risk of stroke and supplement essential micronutrients.
Reduce visceral fat when combining perilla leaves with familiar foods
|
Perilla leaves are not only a familiar spice but are also assessed by studies to have the potential to support visceral fat reduction when used correctly in the diet.
3 coffee habits that are harmful to the liver that many people have
|
Coffee is a familiar drink in the morning, but if used and stored incorrectly, it can become harmful to the liver.
Vinh Long General Hospital receives sponsorship for endoscopic system of more than 3.6 billion VND
|
Vinh Long - Provincial General Hospital receives funding for Fujifilm digestive endoscopy system worth more than 3.6 billion VND.
When does a child stop growing taller
|
Child height stops growing when head cartilage becomes ossified, depending on bone age, nutrition and scientific lifestyle.
A weekly menu helps control uric acid effectively, easy to apply at home
|
With a reasonable weekly menu, balanced nutrition and purine restriction, maintaining a stable uric acid index will become easier.
What happens when drinking ginger water after each meal?
|
A glass of warm ginger water after a meal can help your body feel lighter and easier to digest significantly.
If you want to increase your lifespan, don't skip this after waking up
|
There are habits that seem simple, but if maintained every morning, they can contribute to prolonging life.
3 types of spices to help stabilize blood sugar that should be in the kitchen
|
Some familiar spices below can help stabilize blood sugar when used properly in daily meals.
Reduce body fat at home with easy-to-find, cheap spice tubers
|
Body fat reduction at home is desired by many people, especially women, to learn about and apply.
Super slow jogging helps reduce visceral fat and improve health
|
Super slow jogging with light intensity helps reduce visceral fat, protect joints and supports improving cardiovascular and mental health.
Simple breakfast but helps control uric acid housewives should know
|
A simple breakfast, low in purines and rich in fiber can help the body reduce uric acid production and increase kidney excretion.
Sleep well by eating white rice
|
Sleeping well by eating white rice is something few people pay attention to. But white rice really brings relaxation, making it easier for people to fall asleep.
