Health
People at high risk of finger joint pain
|
The elderly, those with injuries or a history of arthritis,... are groups at high risk of developing finger joint pain.
How to use green vegetable juice safely and effectively
|
To take advantage of the benefits of green vegetable juice, refer to the tips below.
Phenomenon of "prolonged heatstroke
|
Prolonged sunstroke" is a term used to describe the remaining effects of dehydration, high temperature exposure and UV rays on the body.
Want to lose weight with sweet potatoes, pay attention to these things
|
Eating sweet potatoes can lose weight, but if you eat them properly, the weight loss process will become more effective.
31mm puncture discovered in 23-year-old girl's heart
|
Regular health check-ups help the 23-year-old girl detect potential congenital heart defects. Timely endoscopic intervention prevented the risk of heart failure and dangerous complications.
Doctors recommend ways to prevent digestive disorders for children in hot weather
|
High temperatures make food easily spoiled and deteriorated if not properly preserved, thereby increasing the risk of digestive disorders in children during hot weather.
Wall-backed squat helps assess leg strength and mobility
|
Wall squats not only help strengthen leg muscles but are also a simple way to assess lower body fitness.
Dried plums help support digestion and improve the gut microbiome
|
Adding prunes to your diet helps support digestion and improve the gut microbiome.
Simple liver detoxification methods in intense hot weather
|
Liver detoxification in hot weather does not require overly complex or costly methods.
Why kidney patients need to limit drinking coconut water
|
Coconut water contains many electrolytes, but people with kidney disease need to be careful when using it to avoid affecting their health.
3 types of milk to replace cow's milk to help control blood pressure and weight
|
Choosing granulated milks rich in potassium and low in saturated fat is an effective solution to help control blood pressure and support the weight loss process.
Advice for people who often eat basil
|
For people who regularly eat basil, it is necessary to understand the benefits as well as important notes to use this vegetable more safely and effectively.
Foods people with high uric acid should limit to avoid gout outbreaks
|
Diet is very important in controlling uric acid. Excluding some foods helps minimize breakouts and maintain joint health for a long time.
How to prepare crucian carp to help cool down and detoxify the body quickly
|
Carp is considered a rustic but nutritious food, which has the effect of supporting cooling down and detoxifying the body effectively if processed properly.
A company recalled and destroyed 511 cosmetic products
|
The Drug Administration of Vietnam (Ministry of Health) requested the suspension of circulation, recall and destruction of 511 cosmetic products manufactured by Viet Huong Cosmetics Co., Ltd. nationwide.
In addition to vegetables, here are 4 sources of fiber
|
Fiber is an essential source of nutrition for the body. Here are 4 sources of fiber besides vegetables.
Simple habits to help reduce cancer risk
|
Simple habits that help reduce the risk of cancer such as regular exercise, prioritizing a diet rich in nutrients and fiber...
5 breakfasts that cause blood sugar to spike
|
Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.
Suggesting delicious and nutritious smoothies for breakfast
|
Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Prolonged stress can make skin age faster
|
Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
