Health

Read the taste" of the instant noodle ingredient list: Understanding food additives correctly

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Additives are not synonymous with not being safe; understanding the function and level of use helps consumers feel more secure when choosing instant noodles.

Gout patients should eat pineapple properly to help lower uric acid

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Pineapple is a fruit rich in vitamin C, with low purine content. For gout patients, pineapple can help support lower uric acid.

Proposing to reduce health insurance contributions, the Ministry of Health gives reasons to maintain the 4.5% level

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The Ministry of Health responded to voters' petitions in Lao Cai regarding the health insurance contribution level, in which it stated the reason for maintaining the contribution level of 4.5% to ensure resources for the Health Insurance Fund.

4 ways to reduce bloating and indigestion when supplementing with fiber

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By gradually increasing fiber intake, soaking beans thoroughly before cooking... you can reduce bloating and nourish a healthy digestive system.

If you want a healthy liver, don't miss these 3 hours of the day

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During the day, the liver needs to rest and recover, and pay attention to habits that many people are unintentionally affecting liver health.

Losing weight by intermittent fasting needs to pay attention to these 3 things

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Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.

4 benefits of eating garlic and spinach together

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Garlic and spinach are a nutritious duo that helps support cardiovascular health, blood sugar and reduce inflammation if supplemented properly into your daily diet.

The truth about the effects of chili peppers on gout

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Chili is a common spice, but many people with gout worry that it can affect their condition. So does eating chili cause acute gout attacks?

Note the habits that cause premature graying of hair when just over 30 years old

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In addition to genetic factors determining, premature graying can also be due to smoking habits, prolonged stress, or from autoimmune diseases.

How to use coconut water to help the liver detoxify

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Coconut water contains many important minerals with antioxidant activity that helps the liver detoxify.

How to drink green tea to help lose weight effectively

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Below are ways to drink green tea to maximize benefits in the weight loss process.

Mindfulness techniques help push back exhaustion

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Integrating short mindfulness exercises into working hours will help you reduce stress, exhaustion and protect mental health.

Causes of back pain

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Back pain makes it difficult for patients to exercise daily, below are the causes.

Things to note when using coconut oil for facial skin

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Using coconut oil incorrectly or inappropriately for each skin type can cause clogged pores and develop skin problems.

Things to know about soaking your feet in mugwort water

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Soaking feet in mugwort water is a health care method that many people apply thanks to its simplicity and convenience.

Drinking coconut water incorrectly can cause the opposite effect

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Although it is a cooling and body-healthy drink, drinking coconut water can sometimes have adverse effects.

Suggestions for rustic dishes from giang leaves

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Giang leaves have a sour taste, cool properties, and are often processed in dishes to help soothe the feeling of heat in the body.

10-cm long hair in a 4-year-old girl's stomach

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Quang Tri - Discovering a long hair bun in the stomach of a 4-year-old girl, doctors at Vietnam - Cuba Dong Hoi Friendship Hospital successfully removed it.

The journey of healing becomes more arduous on peak hot days

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In harsh weather, many patients and their families have to brace themselves against the heat at the hospital and rented rooms throughout the treatment process.

The first children's protection board at the hospital launched in the Central region

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Da Nang - Da Nang Obstetrics and Pediatrics Hospital has just organized the launch ceremony of the Children's Protection Board and the inauguration of the Children's Support Counseling Room.