Health
Blood pressure 90/60 mmHg with abnormal symptoms to note
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Blood pressure of 90/60 mmHg is considered low. When accompanied by abnormal signs, patients need to pay attention.
Notes when eating sandwich bread in people with diabetes
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People with diabetes can eat sandwiches if they choose appropriately and control their portion sizes, combined with a balanced diet to control blood sugar.
Advice for people who regularly eat oats for breakfast
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Oats are often chosen for breakfast because they are high in fiber and belong to the whole grain group.
How to soak and use gac seed wine to treat bones and joints properly
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Gac seed wine is used according to folk experience to reduce joint pain. However, it needs to be used correctly to avoid affecting health.
How to prevent digestive diseases after the rainy and flood season
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After rain and floods, the risk of digestive diseases increases, people need to proactively implement preventive measures.
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Ministry of Health proposes to amend the law, tighten management of unsafe food
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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.
Dengue fever attacks people with diabetes
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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.
People with high uric acid need to avoid these things in their diet
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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.
Free health check-ups, caring for veterans from practical things
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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.
Overexertion at the gym, young man hospitalized due to rhabdomyolysis
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Hanoi - Maintaining gym habits but without appropriate lesson plans and instructions, a young man had to be hospitalized for emergency treatment due to rhabdomyolysis syndrome.
Secrets to braised fish with soft bones and firm meat for the whole family's dinner
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To braise fish until bones are soft, flavorful but not mushy, apply secrets from preliminary processing, marinating to braising at the right temperature.
Sitting exercises help increase strength of shoulders and upper back after age 55
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Exercises with resistance bands combined with shoulder rotation while sitting help strengthen the shoulders, upper back and rotating parietal muscles, while improving posture.
10 hours to keep 3 almost severed fingers for young man
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Ho Chi Minh City - July 8, Gia Dinh People's Hospital said it had successfully performed a nearly 10-hour microsurgery to preserve 3 fingers for a 17-year-old young man.
Vietnam increases attraction on the health tourism map
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Vietnamese healthcare is attracting more and more international patients thanks to competitive costs, modern technology and constantly improving service quality, opening up opportunities for healthcare tourism development.
Good blood pressure control helps reduce the risk of many dangerous diseases
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High blood pressure not only increases the risk of stroke but also affects the heart, kidneys and brain.
Taking 5 food samples for testing, investigating the case of dozens of students suspected of poisoning in Dak Lak
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Dak Lak - Functional agencies are taking 5 food samples for testing, investigating the case of dozens of students suspected of food poisoning in the area.
Dak Lak urgently clarifies the case of dozens of students suspected of food poisoning
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Dak Lak - The provincial health sector is urgently clarifying the case of dozens of students suspected of food poisoning.
Close-up of Viet Duc Friendship Hospital Ninh Binh facility before welcoming patients
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After many years of waiting, Viet Duc Friendship Hospital Ninh Binh facility has completed the final preparations before the official time to welcome patients.
Exercises help the elderly improve their health
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Proper exercise helps the elderly increase endurance, reduce the risk of falls and control chronic diseases.
