Health
How to use black sesame to nourish the kidneys effectively on hot sunny days
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Black sesame seeds are considered one of the effective kidney-nourishing foods.
Beans rich in magnesium are good for heart rate and muscles
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Magnesium is an essential mineral that helps maintain a stable heart rate, supporting the activity of muscles and the nervous system.
Reasons why climbing stairs is increasingly difficult after age 60
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After the age of 60, climbing stairs becomes more difficult due to muscle weakness, imbalance between legs and reduced balance ability.
Men are still subjective about the risk of HPV infection
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Not only affecting women, HPV virus can also cause many dangerous diseases in men. However, understanding of this virus in many people is still quite limited.
Fish rich in omega-3, does not increase blood sugar
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basa fish contains high-quality protein, a quantity of omega-3 fatty acids and especially does not contain carbohydrates - a factor that causes blood sugar to rise after meals.
Things people with allergic conjunctivitis need to pay special attention to
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In addition to paying attention to diet, people with allergic conjunctivitis also need to pay attention to some habits and eye care methods to help symptoms quickly subside.
Fatty liver what to eat to reduce liver fat
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Diet plays an important role in controlling and improving fatty liver. Choosing the right food helps reduce fat accumulation in the liver.
Big mistakes that make women lose weight ineffectively
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Many women make mistakes in dieting, causing the weight loss process not to achieve the desired results.
How to improve squatting time in 60 seconds
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To increase the number of squats in 60 seconds, you need to improve strength, endurance and maintain the correct technique throughout the workout.
Hope journeys" continued from organ donation gestures
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From humane organ donation decisions, many patients have been revived. The biggest bottleneck of organ transplantation in Vietnam is still the lack of donor sources.
Itching, pain, eye strain, elderly people go for free examination right in the ward
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Hanoi - Many people in Tuong Mai ward are examined, consulted and provided with free eye care right in the locality, contributing to early detection of eye diseases.
Eating times cause blood pressure to rise higher in middle-aged men
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Not only food, eating times can also affect blood pressure in middle-aged men.
Transferring the case file of poisoning due to eating bread in Quang Tri to the provincial level for handling
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Quang Tri - Tan Lap Commune People's Committee has transferred the case file of food poisoning after eating bread to the provincial level for further handling according to its authority.
The irreversible damage that sunlight causes to the skin
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Sunlight containing UVA and UVB rays can cause irreparable damage to the skin.
Free eye exams near people, many people detect eye diseases early
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Hanoi - The free eye exam program is organized right at local medical facilities to help many people detect eye diseases early.
How does the habit of drinking less water affect people with high uric acid
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Drinking too little water for a long time can increase the risk of uric acid buildup in the body.
Number of 60-second squats helps assess lower body strength at age 60
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At the age of 60, squats not only help strengthen legs but also reflect endurance and body control.
AI application and digital camera system, eliminate all "smoke blind spots" in hospitals
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According to Deputy Minister of Health Tran Van Thuan, a non-smoke medical facility is not simply a place with no-smoking signs.
Warning about the risk of stroke in hot weather
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High temperatures not only cause fatigue or dehydration but can also increase the risk of stroke.
3 years after filler injection in the ear, young girl hospitalized due to dangerous complications
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After 3 years of injecting "Tai Phat" filler at a spa, a 24-year-old girl in Hanoi suddenly had an abscess in the right ear area during surgery.
