Health
Night hair care helps hair become softer and smoother
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Night hair care tips to help hair become softer and smoother such as applying hair conditioner before going to bed, using silk or satin pillow covers...
Proposal to increase the rate of payment for medicinal herbs and traditional medicines from the health insurance fund
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The current health insurance payment list includes 229 traditional medicines, medicinal herbs and 349 traditional medicine ingredients...
More than 22 billion VND in fines after nationwide food safety crackdown
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During the Action Month for Food Safety 2026, functional forces discovered nearly 5,800 violating establishments, fining more than 22 billion VND.
Drinks that help replenish water and reduce fatigue on hot sunny days
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Drinks that help replenish water and reduce fatigue on hot sunny days such as lemonade, coconut water...
Familiar red drink to cool down in the summer
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Mentioning red drinks that help cool down and dispel the summer heat, watermelon juice is always the top choice in many people's menus.
How to choose sweets that are good for health
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Choosing sweets correctly helps better control blood sugar, limit weight gain and still meet the need to enjoy desserts every day.
Prolonged shoulder pain, warning of inflammation around the shoulder joint
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Shoulder pain is a common condition in daily life, especially in office workers, manual laborers or middle-aged and elderly people.
Increase kidney function with *củ mã thầy*
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Củ mã thầy (also known as củ năng) is not only easy to eat, this type of root is also considered to support strengthening kidney function.
Wearing glasses still increases myopia, many people are making serious mistakes
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Ho Chi Minh City - Many people after cutting and wearing new glasses still experience unclear vision, even eye pain and increased sharpness due to wearing glasses with incorrect parameters.
What to eat after exercising to help reduce fat effectively
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Effective fat reduction after exercise depends on choosing the right food, while supporting the body to recover better.
Ho Chi Minh City strengthens inspection of schools and units providing school meals
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Ho Chi Minh City strengthens school food safety control through many solutions such as training, promoting inspections of schools and units providing meals.
Salmon or mackerel, which option is better for Omega-3
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Salmon and mackerel are both rich in omega-3, but differences in nutrition and safety make many people wonder when choosing suitable foods.
Reasons to do warm-up exercises before exercising
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Here are 4 reasons why you should not skip warm-up exercises before exercising.
Tell you how to reduce hair loss with daily foods
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Besides causes such as stress, endocrine disorders..., nutrition also plays an important role in maintaining healthy hair and limiting hair loss.
Research shows that the habit of holding back from urinating can be harmful to the digestive system
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According to new research, holding back from going to the toilet or changing the rate of digestion can affect the gut microbiome.
Reasons why women's eyes are easily damaged due to hormonal changes
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Women's eyes are prone to dryness and blur due to hormonal fluctuations through many stages such as puberty, pregnancy and menopause.
Revealing safe ways to preserve raw eggs
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The nutritional quality of eggs gradually decreases with time and ambient temperature.
5 foods that help the body absorb better when combined with black pepper
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Black pepper is not only a spice but also helps increase nutrient absorption, especially when combined with the right food in daily meals.
5 foods and micronutrients that help the body reduce muscle tension naturally
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Some herbs, minerals and foods can help reduce muscle stiffness, but the effectiveness varies and caution is needed as they can still cause side effects.
Notes when making breakfast good for the brain
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A nutritious and balanced breakfast helps increase brain activity and maintain alertness.
