Health
Activities that can burn up to 150 calories
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The calories you burn through exercise can help maintain your weight. Some fun activities during the day can burn up to 150 calories.
The health system is stable when the authorities at both levels officially operate, people are satisfied
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Hanoi - From July 1, the health system has been operating stably after applying a 2-level government model, quick procedures, and people are satisfied.
From today, more than 250 patients are prescribed outpatient drugs for 1 - 3 months
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From today (July 1), more than 250 diseases will be prescribed outpatient drugs for 30 - 90 days.
Social insurance informs about the use of health insurance cards for medical examination and treatment from July 1
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People continue to use issued health insurance cards for medical examination and treatment when the 2-level local government model is operated.
Health benefits of eating fish regularly
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Some health benefits of eating fish regularly include improving cardiovascular health, supporting brain health...
Factors that can aggravate ulcerative colitis
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Colitis ulcer can become uncontrollable if factors that aggravate symptoms of the disease are not recognized and avoided.
Tips for simple ways to create an ideal sleeping environment, help sleep well
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Here is a simple way to create an ideal sleeping environment, helping you stay sleepy.
Tips for a good sauce for people with high blood sugar
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Greek yogurt salad dressing helps add a new flavor to the dish while also bringing surprising results in balancing blood sugar.
6 effective ways to treat heel cracks, help keep skin soft and smooth
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The following effective treatments for heel cracks will help you regain soft, smooth skin.
Drink these drinks right after a night of drinking to relieve liver and make people strong
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After a night of drinking alcohol, choosing the right drink in the morning can help the liver recover and help the body feel more comfortable.
Don't want to damage bones and spine, you should stay away from these sleeping positions
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According to Aboluowang, the right sleeping position not only helps improve sleep quality but also plays an important role in protecting the health of the skeletal system.
5 ways to control cravings when fasting intermittently
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Here are 5 tips to help you reduce cravings while applying intermittent fasting.
Want to gain muscle and reduce excess fat, you should eat this familiar fruit
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Oranges are not only a familiar, delicious fruit but also a "natural weapon" that supports muscle growth and reduces excess fat when used properly.
Update details of fake drugs announced by the Ministry of Health
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Of the 21 counterfeit drug products seized in Thanh Hoa, 4 were identified as counterfeiting drugs licensed by the Ministry of Health.
Natural melatonin supplements help you sleep better
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If you want to sleep well, you should refer to the foods below because it can supplement melatonin, helping to regulate sleep.
Two deaths due to measles, the Ministry of Health requests to speed up vaccination in the third phase
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According to the Ministry of Health, the number of measles cases nationwide this week has tended to stagnate, but two deaths have been recorded. The Ministry of Health has directed relevant units to develop a plan to implement the measles vaccination campaign in 2025, phase 3.
Unexpected effects of tofu on sleep
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As a food source rich in magnesium, tofu can help people with sleep problems.
Turning on TV while sleeping, a habit that seems harmless but is the culprit of ruining sleep
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Turning on the TV while sleeping can negatively affect sleep due to two main factors: light and noise.
quickly lose weight detox recipe in 3 days
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Detox is one of the popular methods to help purify the body, eliminate toxins and support the weight loss process effectively.
5 types of beans that people who are losing weight should eat regularly
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Here are 5 types of beans that should be regularly included in the diet of people who want to lose weight.