Health
Sleep rules that help prolong life and reduce stress are little known
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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.
Foods and drinks that support natural liver and kidney detoxification
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Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.
How to cook and use green bean water to detoxify the liver and supplement collagen
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Green beans are not only a familiar food but are also assessed by many experts as beneficial for your liver and skin.
Stable blood sugar thanks to the secret to choosing carbohydrates correctly
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Blood sugar can rise rapidly after meals if you choose the wrong type of starch.
Tips to build effective strength training habits
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Strength training brings many health benefits, but to maintain it for a long time, it is necessary to start correctly and build appropriate exercise habits.
Ho Chi Minh City Department of Health requests Tu Du Hospital to rectify advertising activities
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Ho Chi Minh City - Ho Chi Minh City Department of Health requests Tu Du Hospital to urgently report and clarify the contents related to commercial advertising activities within the hospital premises.
Revealing soups that help boost winter immunity
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A familiar soup that helps warm the body and boosts immunity, which is very worth adding to your daily menu.
Nestle Vietnam recalls 17 pre-screened milk shipments for young children
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Nestle Vietnam is conducting preventive recalls of 17 batches of NAN milk for young children to ensure safety for consumers.
3 ways to drink lemon water without harming health
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Lemon juice brings many benefits to digestion and metabolism, but drinking it in the wrong way can harm the stomach, tooth enamel and blood pressure.
Vinh Long organizes an organ donation mobilization conference in the Mekong Delta region
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Vinh Long - The organ donation mobilization conference in the Mekong Delta region contributes to spreading compassion and improving living opportunities for patients.
Fruits and vegetables help heal dry winter skin
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Nutrition experts point out foods that help skin become soft, moisturized and radiant throughout the cold season.
Want to reduce blood fat, don't ignore omega-3-rich foods in breakfast
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Foods rich in omega-3, if used in breakfast, can very well promote the effect of reducing blood fat.
Signs after meals warn of fatty liver
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Signs such as bloating, loss of appetite, discomfort when eating greasy foods, or pain in the right lower ribs after eating, which may be a warning of fatty liver.
Reduce visceral fat with carotenoid-rich foods
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Foods rich in carotenoids are recorded to support visceral fat reduction when combined in a daily diet.
Effects of blueberry juice on urinary tract infections
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Blueberry juice does not replace UTI treatment drugs, but can help prevent recurrence of infections when used properly.
3 habits young people often do in the morning that are harmful to the kidneys
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Repeating these habits every morning can increase the burden on the kidneys and potentially cause long-term kidney dysfunction.
3 mistakes when playing pickleball that harm the body
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Maintaining the following habits when playing pickleball can cause negative effects instead of being beneficial for health.
Reasons why normal blood pressure at home but soaring when going for examination
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Normal blood pressure at home but increasing when going to the doctor is a fairly common phenomenon, often related to stress and psychological anxiety.
Worried about the humid season epidemic, parents proactively take their children for vaccination on schedule
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Hanoi - Humid weather increases the risk of infectious diseases, many parents have proactively taken their children to health stations to get fully and on schedule vaccinated.
To have healthy kidneys, avoid this type of meat
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If you want healthy kidneys, you need to limit red meat consumption. But you need to know clearly that limiting consumption does not mean absolutely avoiding it.
