Health

How to prepare broccoli to control blood sugar

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Broccoli is one of the nutritious vegetables and is especially beneficial for people who need to control blood sugar.

Doctors show how to control blood sugar in the summer

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Hot weather makes blood sugar fluctuate easily, causing dehydration and fatigue. Patients should drink enough water and eat reasonably.

Is eating sweet potatoes with the skin beneficial or harmful?

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Sweet potatoes are a familiar food in many families' meals thanks to their delicious taste and high nutritional value.

How to use air conditioners safely for asthma patients

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Air conditioning can worsen asthma if users ignore periodic maintenance and cleaning of the filter.

Eating habits cause middle-aged men to increase uric acid rapidly

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High uric acid occurs when the body produces too much or the kidneys cannot excrete it in time, in which diet plays an important role, especially in middle-aged men.

Hemodialysis opens up hope for patients in remote areas of Lam Dong

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Lam Dong - The hemodialysis unit at Di Linh Regional Medical Center has just gone into operation, meeting the treatment needs of grassroots patients.

Evening habits that make you sleep enough but still tired, need to be eliminated as soon as possible

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Many seemingly harmless habits in the evening can make you sleep enough hours but still get tired, reduce sleep quality and affect long-term health.

How to use eye drops safely and effectively

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Eye drops help soothe and protect the eyes, but they need to be used correctly and in the right type to ensure safety and achieve the best results.

Foods that increase uric acid

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Many familiar foods, thought to be good for health, can increase uric acid, making your gout worse.

Barringtonia acutangula plant helps support uric acid elimination, reducing the risk of gout

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Barringtonia acutangula is a plant that usually grows on fences, and is recorded to have the ability to support uric acid excretion and reduce inflammation.

3 ways to reduce numbness in hands and feet at home from familiar herbs

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Numbness in hands and feet is a common condition, causing discomfort and affecting daily life. Below are some herbs to improve this symptom.

3 principles for building a menu for people with insomnia

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Prolonged insomnia not only affects the mind but also impairs overall health. Building a scientific menu can improve sleep quality.

9 surgeries, 21-year-old girl regains motherhood

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The girl who had undergone 8 surgeries due to congenital colon complications is now facing an ovarian tumor. In the 9th surgery, doctors successfully preserved the ovaries.

Simple habits to help the body "self-detoxify" every day

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Body detoxification is a process that helps eliminate harmful substances accumulated inside, thereby supporting organs to function better.

How to make super simple young corn and bean soup to cool down in the summer

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In just 15 minutes, you will have a great summer heat-relieving dish, easy to digest and nutritious.

Revealing fruits and vegetables with peel that are good for health

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Some vegetables and fruits can be eaten with the skin, helping to retain many nutrients and bring good health benefits if used properly.

Best time to exercise for people with weak kidneys

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Choosing the right time to exercise can help people with reduced kidney function improve overall health, limit the risk of fatigue and complications.

Tips for choosing sunglasses for summer

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Sunglasses are summer accessories but need to be chosen correctly to protect your eyes from dangerous UV rays and effectively limit long-term vision damage.

Not taking medicine still controls uric acid thanks to some habits

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High uric acid does not necessarily require medication because you can completely control it effectively just by changing a few daily habits.

2 simple head massages to help sleep well and reduce headaches

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With just a few simple massage steps, you can reduce headaches, relax your body and improve sleep effectively.