Health

Should eat green or yellow bananas for digestion and blood sugar benefits

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Green and yellow bananas differ in fiber, sugar and benefits for the digestive system, directly affecting blood sugar and health.

Cheap and easy-to-find drinks that help reduce uric acid effectively

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Increased uric acid is directly related to serious diseases. Comprehensive control measures are needed, in which diet plays an important role.

Top 5 fruits to limit to protect kidney health

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Eating fruits brings many health benefits, but not all types are suitable for people with kidney disease.

Don't ignore these vegetables if you want a clean liver with few diseases

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Without expensive foods, many popular vegetables still help the liver detoxify and recover effectively.

Mistakes that make it difficult for you to sleep even when sleeping in a warm and comfortable bed

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Gentle mattresses are not enough, light, messyness and materials are the silent culprits that make it difficult for you to sleep.

Healthy heart during Tet thanks to choosing low-salt dishes instead of spring rolls and sausages

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Traditional Tet feasts with pork sausage, sausage, pickled onions... are always attractive, but contain potential risks for people with cardiovascular disease, high blood pressure and kidney disease.

Should allergic rhinitis flowers be displayed during Tet

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Floral powder, scents and mold from ornamental plants can irritate the nasal mucosa, making allergic rhinitis symptoms in children worse.

How important electrolytes are for high-intensity athletes

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Electrolytes play an important role in water balance and maintaining daily muscle activity.

Type of jam that helps increase resistance in cold weather during Tet

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Cold weather during Tet easily makes the body tired, cough, cold... Some familiar jams below contribute to increasing resistance and protecting health at the beginning of spring.

Secrets to eating stir-fried food during Tet without gaining weight

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Stir-fried dishes on Tet are often greasy and easily cause weight gain. However, if you choose reasonable ingredients and control your portion size, you can still eat well and maintain your figure.

Eating too much fiber, 6 warnings from the digestive system

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Eating a lot of fiber is good for digestion, but supplementing too quickly or excessively can cause bloating, constipation, diarrhea and many other disorders.

Celebrating Tet in the hospital, patients are surprised by special things

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Quang Tri - Welcoming Tet in the hospital, patients and their families still clearly feel the warm and sharing Spring atmosphere from Quang Tri Provincial General Hospital.

Time to eat tangerines that easily cause weight gain

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Tangerines are rich in vitamin C and fiber, favored during Tet, but if eaten too much or at the wrong time, the amount of natural sugar in tangerines can still cause weight gain.

How to make beef sprouts salad, lotus root salad with shrimp and meat to relieve greasiness during Tet

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Beef sprouts salad and lotus root salad with shrimp and meat are refreshing, sweet and sour choices to help change the taste after the greasy Tet days.

How to eat safe spring rolls and sausages during Tet to help protect kidneys

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Gio cha is a familiar Tet dish but contains a lot of sodium, easily putting pressure on the kidneys if eaten excessively.

Liver is easily damaged if you drink tea incorrectly

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For people with impaired liver function, drinking tea indiscriminately, especially strong or unknown-sourced tea, can increase the burden on the liver.

Reduce natural uric acid with vitamin C-rich fruits during Tet

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During Tet, rich eating habits, a lot of red meat, organs, alcohol and sweets easily lead to increased uric acid in the blood.

Successful resuscitation of myocardial infarction on New Year's Day

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Ho Chi Minh City - February 17, Thu Duc General Hospital successfully rescued a patient with myocardial infarction in critical condition.

How to eat banh chung during Tet without worrying about being anxious and full

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Banh chung is delicious but easily causes bloating and heartburn, just a few small tips and you can still enjoy it comfortably during Tet.

How to properly preserve Tet food

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During Tet, the habit of cooking a lot, leaving it overnight and reheating it many times can be harmful to health, especially poisoning if stored incorrectly.