Health
Healthier liver thanks to 3 nutritional principles
|
Increasing fiber, choosing high-quality protein and prioritizing whole grains are simple adjustments in the diet to help support liver function effectively.
Signs that the body needs magnesium supplementation
|
When the body needs magnesium supplementation, many signs will appear but are often overlooked because they are easily confused with normal fatigue.
Types of meat to add to your daily diet to reduce visceral fat
|
Lean meat is not only rich in protein but also a "weapon" to effectively support visceral fat reduction.
Nutritional differences between raw and cooked eggs
|
Eggs provide high-quality protein along with many essential vitamins and minerals. However, the nutritional composition of raw and cooked eggs varies.
Important notes when choosing summer drinks
|
Among many summer drinks, choosing the right type helps supplement electrolytes, playing an important role in recovering the body after hot weather and exercise.
What should people with low blood pressure do if they have abnormal signs when steaming?
|
When abnormal signs appear, immediately stop the steaming process and take measures to stabilize blood pressure.
The silent people at the forefront of taking care of people's health
|
An Giang - Grassroots health workers still stick to the front lines, both providing medical examination and treatment, and being a close support, promptly taking care of people's initial health.
Dopamine and the unconscious phone swipe trap
|
Swiping on the phone seems to help relax, but in reality it overloads the brain, consumes energy and makes you more tired after use.
Eliminate uric acid by using wild vegetables
|
Pennywort, a familiar wild vegetable, has the potential to support uric acid elimination and protect kidney function.
Conditions for children under 4 years old to receive monthly social allowances
|
According to Resolution 63/2025/NQ-HĐND, children under 4 years old in Hanoi can receive 1.625 million VND/month in social allowances if they are in special circumstances.
Gentle exercises to help lose weight without putting pressure on joints
|
Low-impact exercises help burn calories effectively, protect joints, and are suitable for everyone who wants to lose weight safely.
Food poisoning suspected from bread, 32 people hospitalized
|
Dak Lak - After eating bread, dozens of local people had to be hospitalized for treatment, suspected of food poisoning.
3 ways to use pineapple to support kidney function
|
Pineapple is rich in water, vitamins and bromelain enzymes, which help kidneys function effectively through the mechanism of supporting excretion.
4 simple ways to eliminate uric acid at home that are easy to apply immediately
|
People with high uric acid can perform 4 simple ways to eliminate uric acid from the body.
Does drinking water really help reduce inflammation in the body?
|
Water is very necessary for the body, but does drinking plenty of water help reduce inflammation or only support normal physiological function?
Reduce uric acid, kill bacteria thanks to familiar spices
|
Some familiar spices in the kitchen are likened to "natural antibiotics". Not only do they help fight bacteria, this vegetable also helps reduce uric acid.
Warning about foreign objects in the airway in daily life
|
HCMC - Bronchial foreign object infections often occur in daily life at all ages, and can cause acute complications.
How to eat papaya safely, limit risks
|
Papaya is nutritious and good for health, but you need to eat it properly to limit risks and avoid unwanted effects.
Should people with liver disease have balut?
|
Whether you should eat balut for liver disease is a common question in the diet for people with liver problems such as hepatitis or fatty liver.
Increased uric acid due to seemingly healthy foods
|
Many foods that seem healthy pose a risk of increasing uric acid.
