Health

Doctors show how to protect eyes in hot sunny days

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Prolonged heat and high UV intensity not only affect the skin but also increase the risk of eye diseases.

Beauty and makeup tips in hot summer

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Not everyone knows summer makeup tips to avoid bleaching as well as keep skin fresh. Here are a few notes that you can refer to.

Morning drinks help strengthen liver and kidney health

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Green tea, black coffee or watermelon juice not only help the body stay awake but also supplement antioxidant compounds that are beneficial for the liver and kidneys.

Proposal to abolish referral letters for some patients, still enjoy 100% health insurance

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The Ministry of Health speaks out about the proposal to exempt referral papers for some groups of subjects when conducting in-depth medical examination and treatment.

3 harms of sleeping too much for health

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Getting enough sleep is very important for health, but sleeping too much can also cause unwanted effects.

Common misconceptions about blood sugar

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Blood sugar is not only affected by sweets but also depends on daily eating and living habits.

How to supplement magnesium for babies with avocado

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Among the natural foods rich in magnesium suitable for young children, avocado is highly appreciated by many nutrition experts for being easy to eat, soft, and nutritious.

3 types of drinks that effectively help reduce body fat

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Some familiar drinks can effectively help reduce fat by helping to create a feeling of fullness, limit cravings and control calorie intake.

6 types of nuts good for people with diabetes, help stabilize blood sugar

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Nuts, if consumed in moderation, can help stabilize blood sugar, bringing many good benefits to people with diabetes.

Emergency treatment for 11-year-old child stabbed in the head with knife

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An 11-year-old boy was hospitalized in emergency with a knife stuck in his head after an accident while playing with his older brother.

Reason why plums are good for the heart

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Not only does it help cool down, plums - a fruit in season - also bring many health benefits, especially for the cardiovascular system.

Fining a bread shop in Nghe An after 64 people were poisoned

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Nghe An - Banh mi shop Q. fined 18 million VND after 64 people were food poisoned after using banh mi at this establishment.

How to detoxify the liver and kidneys in the morning

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Drinking warm water, going to the toilet at the right time and eating a full breakfast are simple habits but help detoxify the liver and kidneys.

Carrying a natural triplet, the mother went to the operating table 3 times in less than half a month

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Having given birth prematurely, the mother continued to carry a natural triplet and underwent 3 surgeries in less than half a month due to many dangerous complications.

Morning habits that increase liver burden

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Holding urine after waking up, eating too full, skipping breakfast or abusing medication... are seemingly harmless habits that can increase the burden on the liver.

Why should people with poor kidney function limit eating perilla leaves

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For people with poor kidney function, using too many perilla leaves can have adverse effects on health.

Reasons to practice planks in the morning to gain muscle and reduce fat

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Morning planks help reduce fat, wake up the body after waking up, activate muscles and increase core strength.

Winter melon helps lose weight and has many health benefits

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With high water content along with vitamin C, vitamin K, calcium and fiber, winter melon not only has the effect of losing weight but also brings many health benefits.

3 skin changes when eating sweets regularly

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Sweet foods can bring immediate comfort, but consuming too much sugar for a long time greatly affects the skin.

Summer snacks with low salt, good for kidneys that many people do not know

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Many summer snacks contain a lot of salt, easily putting pressure on the kidneys. Choosing low-salt, cool snacks will be better for health on hot days.