Health

When stress lasts, why does the stomach always "speak up" first

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Work pressure, lack of sleep and prolonged stress cause many people to have abdominal pain, bloating, diarrhea without knowing the real cause comes from psychological stress.

Small seeds are good for cardiovascular health thanks to their natural nutritional value

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Cashews are very nutritious, can bring many benefits such as supporting weight loss, regulating blood sugar levels, and protecting cardiovascular health.

15 more pairs waiting for kidney transplants in the Mekong Delta

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In the Mekong Delta, there are currently 15 pairs waiting for kidney transplants at Can Tho Central General Hospital.

Secrets to eating delicious and healthy chicken pho

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Chicken pho is a dish loved by many people thanks to its light and light flavor, but eating it properly will help this dish be better for health.

Magnesium-rich foods to eat in the morning

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Magnesium-rich foods are recommended to be supplemented in the morning thanks to their ability to support the nerves, reduce stress and improve the quality of sleep at night.

Bone broth compared to chicken broth, which type is more nutritious

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The difference between bone broth and chicken broth lies in the protein content, micronutrients and cooking time, which directly affects nutritional value.

When should you see a doctor for nighttime kidney stool pain

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Pain from kidney stones often appears suddenly, especially at night, affecting sleep and daily life. Some cases need to be examined early to avoid complications.

Tips for choosing the best avocado to supplement healthy fat, lose weight, and sleep well

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Choosing delicious avocados and eating avocados properly will help bring outstanding health benefits, supplement healthy fats, lose weight, and sleep well.

Rustic vegetables that help nourish the kidneys and liver

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Clams are a rustic vegetable rich in antioxidants, which helps support liver nourishment and kidney tonification.

Visceral fat increases rapidly if you eat rice with these dishes

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Eating rice is a common habit of many people. However, if combining rice with some inappropriate dishes, the risk of visceral fat accumulation may increase.

Foods to eat before walking to increase belly fat burning efficiency

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Choosing suitable foods to consume before exercise not only helps maintain energy but also accelerates the process of burning belly fat.

Natural solutions for people who often feel bloated after eating

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Some spices can help reduce bloating and improve digestion effectively.

Secrets to burn fat right at home without going to the gym

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Just applying it correctly, fat burning can be completely effective right at home.

Habits to do before 5 pm during premenopause

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Habits to do before 5 pm during premenopause such as exercising, reducing stress...

Hand, foot and mouth disease is increasing in Ho Chi Minh City and southern provinces

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On March 29, the Ministry of Health conducted a field inspection in Ho Chi Minh City and worked with the city's health sector on the increasing situation of hand, foot and mouth disease.

Protect the liver, detoxify the body with 3 familiar root dishes

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From white radish, lotus root to carrots, familiar ingredients, if processed properly, are not only easy to eat but also support detoxification and liver protection.

Expected household health insurance premium from July 1st

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The base salary is expected to increase from July 1, 2026 to VND 2,530,000, so the level of household health insurance contributions will also be adjusted.

Ministry of Health speaks out about SARS-CoV-2 variant newly put under monitoring by WHO

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The variant SARS-CoV-2 BA.3.2 is being monitored by WHO and the US CDC. The Ministry of Health affirms that there is no evidence that this variant increases cases or deaths.

What should people with low blood pressure do if they have abnormal signs when steaming?

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When abnormal signs appear, immediately stop the steaming process and take measures to stabilize blood pressure.

The silent people at the forefront of taking care of people's health

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An Giang - Grassroots health workers still stick to the front lines, both providing medical examination and treatment, and being a close support, promptly taking care of people's initial health.