Health

Skyrocketing blood sugar, poor liver health if you eat a lot of these things

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Regularly eating ultra-processed snacks can affect blood sugar levels and increase liver fat.

Tips for eating bananas to help control blood sugar

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If you have diabetes, the following tips can help you enjoy bananas while still controlling blood sugar.

How to eat eggs to keep your eyes bright and healthy

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Chicken eggs contain antioxidants such as lutein and zeaxanthin, which play an important role in protecting and keeping the eyes bright and healthy.

The effect of fiber on blood sugar

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Gradually increasing your fiber intake can help you achieve balanced blood sugar levels.

Tips to reduce hand numbness while sleeping, help you sleep well until morning

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Here are some tips to help limit hand or arm numbness while sleeping.

Identifying fatty liver disease through skin and face manifestations

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According to Dr. Sukrit Singh Sethi, Kasturba Hospital (India), fatty liver disease can be recognized through signs appearing on the face and skin.

Suggestions for 2 breakfasts to prevent high blood sugar, detoxify the liver

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Eating breakfast properly and fully nutritious will help control blood sugar and detoxify the liver.

Soaking her feet in strange powder, a woman disabled both legs

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E Hospital has just admitted a 60-year-old female patient with a necrosis in both legs after soaking her feet in leaf powder of unknown origin.

5 reasons why you should add beans to your daily menu

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Bean sprouts have a refreshing and nutritious taste, bringing many health benefits. Here are 5 outstanding uses of this food.

Don't miss this easy-to-find dish if you want to control blood sugar

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Eggs are an ideal dish, suitable for people who need to control blood sugar levels.

3 breakfasts to help stabilize blood sugar and are good for the liver

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Eating breakfast properly will help the body avoid falling into a state of fluctuations in blood sugar, helping to nourish the liver and the body to be healthier.

Experts advise on diet for people with hypoglycemia

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According to nutritionists, people with hypoglycemia should divide their meals, choose complex carbohydrates and foods rich in fiber...

How to eat eggs for breakfast to control blood sugar

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Recent studies have shown that eggs can be an important part of a diet that helps control blood sugar, especially when eaten at breakfast.

Reasons to drink water to boost immunity in the morning

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During changing seasons, a declining immune system can easily cause health to decline, so increase your intake of water that helps your body boost immunity.

Resolving maternity benefits for social insurance contributors from 1.7.2025

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From July 1, 2025, according to the provisions of the Social Insurance Law 2024, the time to settle maternity benefits for compulsory social insurance participants is regulated

5 Minute Morning Habit to Increase Strength

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The 5-minute morning exercise routine helps wake up your muscles, improve blood circulation and boost metabolism.

Things to know about the blood sugar control benefits of matcha

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According to Dr. Archana Batra - nutritionist and diabetes educator, matcha tea has the effect of controlling blood sugar effectively.

Nighttime walking time helps sleep better

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According to Eat This, Not That, walking in the evening can help you sleep faster and improve the quality of sleep at night.

Saving the life of a patient with a 90-minute cardiac arrest in Quang Binh

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Quang Binh - Patient H was saved after a 90 minute cardiac arrest thanks to timely emergency care.

Early detection of lung cancer through periodic screening

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HCMC - A man with a history of smoking for more than 50 years, unfortunately suffering from lung cancer, had to be treated intensively.