Health
Lao Cai requests removal of obstacles and acceleration of a series of health projects
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Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.
Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from
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Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.
3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60
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Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.
Low-calorie beef portions, suitable for people who want to control their weight
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Many people who are interested in the calories in food still choose beef because this type of meat has a relatively low energy level, suitable for weight control.
3 standing exercises to help reduce back pain effectively after age 60
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Performing standing exercises correctly helps reduce pressure on the lower back, preventing injuries in daily life.
How to supplement omega-3 for a vegetarian diet
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How to supplement omega-3 when applying a vegetarian diet is a question for many people.
Familiar kidney-boosting foods to have in daily meals
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Some nutrient-rich foods such as fatty fish, berries, nuts, olive oil and garlic are not only good for the cardiovascular system but also contribute to supporting kidney function.
Is discomfort in the bladder area before menstruation worrying
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Many women experience discomfort in the bladder area before menstruation. This may be a physiological change or a medical sign to note.
Purple food supports collagen regeneration, good for skin and health
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Purple food groups such as blueberries, purple grapes, purple cabbage,... contain many anthocyanins, antioxidant compounds that support the body's collagen regeneration process.
Frequent urination after age 50, when is it a sign of prostate hypertrophy
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Frequent urination, especially at night, is not simply an age sign. This may be a sign of prostate hypertrophy or many other diseases.
16-year-old female student carries a nearly 15kg tumor in her abdomen
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A 16-year-old female student of the H'Mong ethnic group with two ovarian tumors weighing nearly 15kg was successfully operated on.
Mistakes to avoid when eating guava
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Some habits of eating guava incorrectly can reduce nutritional value or cause discomfort to the digestive system.
4 uses of tea water overnight
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Many people think that tea water left overnight can only be thrown away for fear of bacterial growth.
Notes when beautifying with pomegranates
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When using pomegranates in beauty methods, it is necessary to pay attention to some principles to ensure safety and effectiveness.
Lam Dong health sector recruits 700 public employees in 2026
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Lam Dong - The provincial health sector will recruit more than 700 officials in 2026 to supplement human resources for medical examination and treatment facilities and health stations in the area.
Notes when drinking juice for people with stomach pain
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A diet supplemented with juice is a great choice to help reduce pain as well as improve stomach and intestinal health.
How to roast and make standard delicious brown rice tea at home
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Brown rice tea is made from roasted whole grain brown rice. When roasted properly, the rice grains are fragrant, giving the tea a beautiful reddish-brown color and a cool taste.
How to make delicious and quick garlic butter shrimp at home
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Garlic butter shrimp is a European-style dish that is easy to prepare with familiar ingredients, has a fragrant and fatty flavor and is suitable for family dinners.
Eating a lot of sugar can slow down the healing process
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Consuming too much sugar not only affects health but can also slow down the wound healing process and increase the risk of complications.
Dangerous complications of hyperventilation to overall health
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Besides affecting the cardiovascular system, brain and kidneys, hyperventilation can also cause other dangerous complications if not controlled.
