Health

4 types of fish rich in omega-3 that contribute to supporting blood sugar

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Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.

3 mistakes when losing weight that increase uric acid

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Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.

Healthy diet helps prevent digestive disorders

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Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.

The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong

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Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.

Many people with diabetes ignore snacks that help control blood sugar

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People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.

Potential health risks when eating a lot of apple seeds

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Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.

Simple habits to help better control blood sugar every morning

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Some simple habits to help better control blood sugar every morning such as starting the new day with a balanced breakfast, increasing short exercise intervals...

Pregnant woman dies in Ho Chi Minh City: Establishing a professional council to determine the cause

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Ho Chi Minh City - A pregnant woman died during a cesarean section at a hospital in Thu Dau Mot ward.

Foods that easily harm the stomach when hungry

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Some familiar foods such as green tea, coffee, or sour fruits can cause stomach discomfort if used on an empty stomach.

Facility 2 of many hospitals will operate simultaneously

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The second facility of many central-level hospitals is about to go into operation, expected to reduce overload at final-level hospitals.

Daily snacks to help reduce belly fat after age 60

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Below are 2 snacks that can help reduce belly fat more effectively when added to the daily diet.

4 types of nuts that help nourish the kidneys to eat regularly

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Familiar nuts such as walnuts, hazelnuts, black sesame seeds or almonds are not only nutritious but also considered good foods for the kidneys.

Weighing only 900 grams at birth, a 26-week premature baby girl writes a miracle of life

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Born prematurely at week 26, weighing only 900 grams, baby Dua suffered many severe complications. After more than 3 months of being saved by doctors, she miraculously recovered.

Eating white rice this way helps support visceral fat control

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White rice is a familiar food, but the processing method can affect the amount of starch absorbed and support visceral fat control.

Thought to have dermatitis, rare cancer discovered after 2 years

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Many prolonged skin lesions in the genital area are mistaken for dermatitis or skin fungus, but may be a sign of Paget's genital disease - a rare form of cancer.

Reasons for needing to supplement electrolyte water in the summer

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In the summer, especially when the weather is hot or outdoor activities are frequent, the body can lose a large amount of water and electrolytes through sweat.

Mistakes when applying ice directly to the face

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Applying ice to the face can cause damage to the skin's protective barrier if applied incorrectly.

2 easy-to-make liver detox drink recipes at home

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Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.

Elderly people actively change exercise habits in hot weather

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Hanoi - Hot weather makes many elderly people with high blood pressure proactively change exercise hours and supplement water regularly to limit the risk of heat shock and stroke.

3 exercise habits that can cause the body to age quickly after 40

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Exercise brings many health benefits, but some inappropriate exercise habits can make the body lose strength quickly after age 40.