Health

Secret to caring for nails after removing gel, fake nails

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When removing the gel, fake nails and nails are often weaker and thinner than initially. To keep nails healthy and beautiful again, please refer to the nail care methods below.

2 morning exercises to reduce muscle stiffness and increase strength after 55

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2 morning exercises to help reduce muscle stiffness and increase strength for people over 55 include side planks and squats with body weight.

9 natural measures to help control uncontrolled uric acid increase

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Limiting purine, drinking plenty of water and maintaining a healthy lifestyle helps control uric acid.

The ability to help reduce visceral fat of small, sweet and sour purple fruits

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Blueberries help reduce visceral fat by improving inflammation, increasing insulin sensitivity and balancing the intestinal microflora.

Pineapple is the king of kidney health: Should be understood correctly

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Many people call pineapple the king of kidney health because of its ability to support excretion, reduce inflammation and provide antioxidants.

Unexpected habits of drinking water that harm the liver

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Drinking water seems like a healthy habit, but if it is wrong, this is a silent "traitor" that causes the liver to overload and damage.

Daily mistakes that cause memory and concentration loss

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Daily habits such as lack of sleep, stress or sitting for long periods of time can impair memory, concentration and brain function.

The secret to detoxifying the liver is extremely easy with lemongrass and ginger lemon juice

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Instead of using complex methods, you can support the liver to naturally detoxify with ginger lemongrass water to detoxify the liver.

How to eat bell peppers to stabilize blood sugar, prevent insulin resistance

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Ring Road peppers contain a lot of vitamin C, fiber and antioxidants that slow down the absorption of starch, helping blood sugar increase more slowly after meals.

Lower blood sugar thanks to cheap, full-scale dishes in the market

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Combining two boiled lean meats and apricot soup is a balanced nutritional meal that helps control and lower blood sugar.

Reasons why women are more susceptible to thyroid disease than men

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Hormonal differences make women susceptible to thyroid disorders; diet, stress and genetics also contribute to increased risk.

How to eat deep- South black beans to help hair grow faster and blackter

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Green-old black beans have long been considered a natural seed in improving hair health.

Breakfast seeds are good for the liver

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Walnuts are very good for the liver, especially when used in the morning, after main meals.

Afternoon exercise helps control blood sugar better in people with diabetes

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Exercising in the afternoon can help lower blood sugar, increase insulin sensitivity and reduce the need for medication in people with diabetes.

6 men hospitalized after drinking alcohol, 4 people in critical condition

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Nghe An - 6 people in Son Lam commune had to be hospitalized for emergency treatment after drinking alcohol, 4 cases are in critical condition.

7-year-old boy in critical condition due to dengue fever with thrombocytopenic syndrome

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HCMC - A 7-year-old boy is in critical condition due to severe dengue shock syndrome with thrombosis causing liver failure and severe kidney failure.

Helping Can Tho emergency patients access smart healthcare

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Can Tho - Can Tho City Oncology Hospital strives to remove specific barriers to help patients in need access smart, modern healthcare.

Classroom in the middle of a hospital, where disabled children find faith

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At Hospital 1A, special classes take place every day, helping disabled children to play, learn and receive adequate medical care.

Foods richer in vitamin K than kale

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Not only is kale the king of vitamin K, the following foods also contain higher content, help strengthen bones and support natural blood clotting.

Eating spring rolls and sticky rice, a man was shocked to discover that grassroots worms in his brain

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Hanoi - From the habit of eating spring rolls and sticky rice, a man was shocked to discover that the rice was nests in his brain, causing horrifying seizures.