Health

Doctor points out the harmful effects of watching a phone while waking up

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Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.

Unexpectedly, onions help support liver detoxification

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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.

4 golden tips to help prevent injuries and protect bones and joints in the long term

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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.

Public and private hospitals and the gap in letting patients score

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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.

Tips on how to eat eggs properly when suffering from fatty liver

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People with fatty liver can still eat eggs if they eat them in the right amount.

2 types of food that help restore liver and kidneys

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To restore liver and kidneys, we should add cruciferous vegetables and foods rich in selenium to our daily menu.

A familiar tree root that helps detoxify the liver potently

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Without the need for expensive functional foods, with just one type of tree root available in the kitchen, you can help detoxify the liver effectively.

Ba Ria General Hospital speaks out about the information that the young man was not given timely emergency care

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HCMC - On October 17, Ba Ria General Hospital said that the information reflecting that patients were not given timely emergency care was not accurate.

Rice - methylation water: The secret to stimulating hair growth from kitchen ingredients

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A recipe from rice water and methylation helps stimulate hair growth, reduce hair loss and restore damaged hair, bringing a natural smooth and strong look.

Tips on how to burn visceral fat with simple exercises in 20 minutes

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If you exercise regularly, maintaining a time of 20 minutes per day, your visceral fat will be significantly reduced.

Drinks that effectively support reducing blood fat and cholesterol

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Drinking unsweetened soy milk rich in protein and eating lots of fiber-rich vegetables can effectively support reducing blood fat and cholesterol.

Walking for 30 minutes a day brings unexpected benefits

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Walking for 30 minutes a day brings more benefits than expected, you can plan to do it.

Protein-rich foods that women over 50 should eat every week

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Protein-rich foods that women over 50 should eat every week include salmon, Greek yogurt, lentils, etc.

Ho Chi Minh City Department of Health requests clarification on the information that the male student who had an accident was not given timely emergency care

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On October 17, regarding the information that a male student had a traffic accident and was not given timely emergency care at Ba Ria Hospital, the Ho Chi Minh City Department of Health asked the hospital to clarify.

5 habits that cause weak hair and many broken hair

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According to Medical News Today, hair loss is not only due to genetics or hormones, but also comes from wrong habits in hair care.

Symptoms that can trigger kidney failure in young people are little expected

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Many young people have kidney failure due to IgA nephritis - a disease that starts silently after sore throat and fever, but can be detected early thanks to regular urine testing

How to eat and prepare cucumbers for people with kidney failure

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Cucumbers contain a lot of water and potassium in low, medium levels (140-180 mg/100 g), which can be suitable for people with kidney failure if eaten in moderation.

Afternoon habits that women over 50 should do to increase their life expectancy

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Walking in the afternoon is a habit that women over 50 years old should practice to live well and increase their life expectancy.

Revealing green vegetable groups that help control blood sugar

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Some green vegetables contain active ingredients that help stabilize blood sugar naturally. Supplementing this vegetable group every day can effectively help prevent and improve diabetes.

Drinks that help lose weight are good for the liver and kidneys

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Coffee can indirectly support weight loss by increasing metabolism, and is also good for the liver and kidneys.