Health
The habit of eating fruit that seems healthy is harmful to diabetics
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People with diabetes who eat too many fruits at once without balancing with other food groups have a negative impact on blood sugar levels.
Things to avoid in winter evenings to maintain stable blood sugar for the elderly
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In winter, unreasonable evening activities can make elderly people's blood sugar fluctuate easily.
Winter foot care for people with high blood sugar
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Winter causes dry, cracked skin and poor circulation, increasing the risk of foot damage in people with high blood sugar.
3 evening dishes to help boost muscles effectively for the elderly
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After the age of 50-60, the process of muscle loss takes place silently but continuously, making many elderly people easily weaken, fall and reduce their quality of life.
5 warning signs of abnormal abdominal pain
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Prolonged, recurrent or severe abdominal pain can be a serious pathological sign, especially in women, but is often overlooked due to subjectivity.
How to gain firm muscles in 6 months
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Exercising and maintaining a healthy lifestyle for 6 months will help you gain muscle significantly while still maintaining a toned figure.
Wearing inappropriate shoes can cause hip pain
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Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.
Ho Chi Minh City Department of Food Safety talks about suspected food poisoning after eating bread
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HCMC - At the time of inspection, the bakery on Nguyen Thai Son Street was temporarily suspended. The inspection team sealed the food and ingredients for testing.
Herbs help activate blood circulation, reduce the risk of blood clots
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Here is a folk remedy that helps improve circulation, reducing the risk of blood clots forming that cause cardiovascular disease and stroke.
12 daily habits that are quietly destroying your skin
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Not only pollution or cosmetics, many small habits in daily life are the "guest" that cause the skin to quickly lose color and age prematurely.
4 evening dishes and drinks to help reduce belly fat after 50
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evening dishes and drinks that help reduce belly fat after age 50 such as boiled eggs, bitter melon tea...
Repair liver function with healthy dishes
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Diet plays an important role in protecting and restoring liver function.
Tips on how to deal with high blood pressure in the late afternoon
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Here are some measures to help patients deal with sudden afternoon-on-day high blood pressure at home.
New seasons warn of increased risk of pneumonia in children due to respiratory diseases
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Respiratory diseases that are not treated promptly can lead to more serious complications such as pneumonia and bronchitis.
Do people without diabetes need to monitor their blood sugar levels
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Continuous blood glucose (CGM) measuring devices are of interest to many healthy people. But is this monitoring really necessary?
Traffic accident in Gia Lai leaves 6 people in a family hospitalized
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Gia Lai - The farm vehicle had an accident while carrying 6 people in the same family to the coffee harvesting plantation.
Changes in the skin can be an early warning of high blood pressure
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Not only affecting the heart, high blood pressure can also leave a mark on the skin.
Yoga poses for people with stroke to practice
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6 simple yoga poses to help people who have had a stroke improve balance, increase body strength and recover the spirit safely, slowly and effectively.
How much water should you drink to protect your kidneys and control uric acid
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Water not only helps relieve thirst but also plays an important role in eliminating uric acid, the main cause of gout and kidney stones.
How to help the body produce collagen on its own, improve sagging skin with age
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Over time, the amount of collagen in the body decreases, causing the skin to lose elasticity. Here are simple ways to help the body self-produced collagen to improve skin.