Health
Benefits of raspberries for people who want to reduce belly fat
|
Reducing belly fat by adding raspberries to the diet is an issue many people want to learn about.
4 morning drinks to help boost kidney function
|
Starting the new day by supplementing with the right drinks not only helps replenish water for the body but also supports protecting and enhancing kidney function.
Quang Ninh studies building a new facility for the Provincial General Hospital
|
Quang Ninh - Quang Ninh Provincial General Hospital, the new facility is expected to be built in Hoanh Bo ward, located in the northern area of Cua Luc Bay.
From just one kiss, infants may face the risk of severe pneumonia
|
A seemingly harmless kiss can be a route of transmission of the respiratory syncytial virus, causing infants to face the risk of bronchiolitis and severe pneumonia.
Food groups that should be restricted from dinner to avoid high cholesterol
|
Cholesterol is a necessary fat for the body, but if the amount of bad cholesterol increases, it will increase the risk of cardiovascular disease, stroke, and atherosclerosis.
Different benefits of drinking morning tea and evening tea
|
Not only the type of tea, the time of drinking tea can also affect energy, digestion, sleep quality and overall health.
Strength exercises that can help slow down body aging
|
Strength exercises help maintain muscles, improve balance and effectively support the aging process over time.
Tips for choosing, processing and preserving gourds properly
|
Choosing, processing and preserving gourds properly not only helps maintain freshness but also contributes to ensuring nutritional value.
The surgical assistant will receive an allowance of up to 240,000 VND/shift
|
Notably, the surgical allowance was increased to the highest level of 560,000 VND/person/stage for the main surgical performer in special surgeries.
Notes when eating grapes to promote nutritional benefits
|
Grapes are a fruit rich in vitamins and antioxidants. However, to maximize nutritional value, users need to pay attention to some principles when using them.
What should people with kidney disease pay attention to when eating bananas
|
People with kidney disease need to be careful when eating bananas because high potassium content can increase the burden on the kidneys and affect cardiovascular health.
How to reduce discomfort when quitting smoking according to Ayurveda medicine
|
Quitting smoking often causes insomnia, restlessness, and irritability. Some Ayurveda methods can help reduce symptoms and restore health.
How intestines, hormones and blood sugar affect the skin
|
Skin not only reflects external care but is also affected by the intestines, hormones and blood sugar control ability.
Tips for using fish sauce properly in your diet
|
To take advantage of the nutrients from fish sauce without worrying about harming the kidneys, consumers should change their seasoning habits in a healthy direction.
A snack that many people love is also a rich source of magnesium
|
Magnesium is an essential mineral for the body. Below are magnesium-rich foods recommended by experts to supplement regularly.
Tell you 2 important ways to effectively shrink pores
|
If you are experiencing large pores, you can refer to the 2 ways below to help improve your skin.
3 natural ways to improve insulin sensitivity
|
Some simple changes in daily diet and lifestyle can help improve insulin sensitivity, supporting better blood sugar control.
3 ways to cut sugar to help reduce belly fat
|
Below are ways to cut down on sugar, control calorie intake to help reduce belly fat and control weight effectively.
From July 1st, health insurance pays for technical services up to nearly 114 million VND/time
|
From July 1, 2026, the health insurance fund will pay for medical equipment costs for one use of technical services up to 113.85 million VND.
Effective weight loss support in the summer with a quick, low-fat breakfast menu
|
The weight loss process becomes effective thanks to a breakfast rich in protein and fiber, low in fat, which helps control hunger and maintain energy in the summer.
