Health
Strategy of 3 meals a day to help reduce visceral fat quickly and safely
|
Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.
Experts warn that the number of cases of globular encephalitis is on the rise
|
In Vietnam, the number of cases of meningococcal disease is on the rise.
Sleeping poses that can affect the spine
|
Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Reasons to reduce uric acid should limit sugar
|
Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
VinFuture 2025: Those who laid the foundation for the HPV vaccine and a special journey
|
After the VinFuture 2025 award ceremony, scientists shared about their journey to create noble awards.
Secret to keeping skin clean and avoiding acne during the year-end holiday season
|
Eating erratically, wearing a lot of makeup or staying up late can easily make your skin worse during the holiday season. Here are some tips for keeping your skin bright and healthy.
Protein-rich foods that women over 40 years old should use
|
Women over 40 need to pay special attention to the amount and quality of protein in their daily diet.
Unexpected habits of drinking water that harm the liver
|
Drinking water seems like a healthy habit, but if it is wrong, this is a silent "traitor" that causes the liver to overload and damage.
Daily mistakes that cause memory and concentration loss
|
Daily habits such as lack of sleep, stress or sitting for long periods of time can impair memory, concentration and brain function.
The secret to detoxifying the liver is extremely easy with lemongrass and ginger lemon juice
|
Instead of using complex methods, you can support the liver to naturally detoxify with ginger lemongrass water to detoxify the liver.
How to eat bell peppers to stabilize blood sugar, prevent insulin resistance
|
Ring Road peppers contain a lot of vitamin C, fiber and antioxidants that slow down the absorption of starch, helping blood sugar increase more slowly after meals.
Lower blood sugar thanks to cheap, full-scale dishes in the market
|
Combining two boiled lean meats and apricot soup is a balanced nutritional meal that helps control and lower blood sugar.
Reasons why women are more susceptible to thyroid disease than men
|
Hormonal differences make women susceptible to thyroid disorders; diet, stress and genetics also contribute to increased risk.
How to eat deep- South black beans to help hair grow faster and blackter
|
Green-old black beans have long been considered a natural seed in improving hair health.
Breakfast seeds are good for the liver
|
Walnuts are very good for the liver, especially when used in the morning, after main meals.
Afternoon exercise helps control blood sugar better in people with diabetes
|
Exercising in the afternoon can help lower blood sugar, increase insulin sensitivity and reduce the need for medication in people with diabetes.
6 men hospitalized after drinking alcohol, 4 people in critical condition
|
Nghe An - 6 people in Son Lam commune had to be hospitalized for emergency treatment after drinking alcohol, 4 cases are in critical condition.
7-year-old boy in critical condition due to dengue fever with thrombocytopenic syndrome
|
HCMC - A 7-year-old boy is in critical condition due to severe dengue shock syndrome with thrombosis causing liver failure and severe kidney failure.
Helping Can Tho emergency patients access smart healthcare
|
Can Tho - Can Tho City Oncology Hospital strives to remove specific barriers to help patients in need access smart, modern healthcare.
Classroom in the middle of a hospital, where disabled children find faith
|
At Hospital 1A, special classes take place every day, helping disabled children to play, learn and receive adequate medical care.
