Health

7 low-starch dishes to eat regularly to improve health

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A low-carb diet, if applied correctly, can support weight control, stabilize blood sugar and improve overall metabolic health.

Simple ways to detoxify the body during Tet with pennywort

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How to detoxify the body during Tet is of interest to many people because this is a time when eating is difficult to be as regular as usual.

How to eat eggs to supplement protein in the elderly

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Eggs are nutritious, but elderly people need to eat them in reasonable amounts, avoiding consuming too many calories and fats.

How to make drinking water to support body detoxification to prepare for Tet

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Water and fruit-based drinks can help the liver and kidneys detoxify the body.

Rapid aging if you regularly do the following 3 things

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Aging is a natural law, but many daily habits can make this process happen earlier and faster.

4 things to do in the morning to make the body healthier every day

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Just a few simple habits in the morning can help increase energy, protect health and create a foundation for an effective working day.

Cancer patients live nearly 37 months more thanks to finished and immune drugs

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New-generation targeting and immunotherapy help cancer patients live nearly 37 months longer, reduce side effects and access is easier thanks to biological equivalent drugs.

Overnight cosmetic surgery to save a male patient's severed wrist in Khanh Hoa

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Khanh Hoa - Khanh Hoa General Hospital has just successfully performed a particularly serious surgery, completely reconnecting the patient's severed wrist.

3 types of winter steamed fruits help beautify the skin, lose weight for women

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Some types of steamed fruits in winter can help support digestion, nourish the skin and effectively control weight for women.

Tea helps sleep well, regulates hormones, reduces heat in people

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Not only a refreshing drink, this tea also helps calm the body, supports hormone regulation, sleep well and reduces the feeling of heat in people.

Foods you should eat instead of vitamin D supplements in winter

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In winter, eating foods rich in vitamin D can help strengthen the immune system and protect bones without taking tablets.

The first US-HIFU baby weighing 3.4kg in Vietnam was born

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On December 18, Thien An Obstetrics and Gynecology Hospital (Hanoi) officially announced that it had welcomed the first "US-HIFU baby" in Vietnam.

Secret to getting enough water for the body in winter

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Applying simple habits will help maintain water balance and protect health in cold weather.

Arbitrarily stopping treatment, a 19-year-old girl faces dangerous complications

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HCMC - Arbitrarily stopping treatment for underlying diseases and being hospitalized late in a state of exhaustion, a 19-year-old female patient faced a series of dangers.

How to drink lemon safely throughout winter for people with high uric acid

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Lemon is rich in vitamin C and antioxidants, which can help eliminate uric acid if used properly.

Reasons to eat cooked spinach

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Cooking spinach will change the nutritional composition in a beneficial direction for iron absorption, thereby bringing many health benefits.

Tips for 2 pumpkin soups to help you sleep well, easy to make at home

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Pumpkin soups are not only refreshing and easy to digest, but also help the body relax and help you sleep well.

Eat beef tendons properly to avoid putting pressure on the liver

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If used improperly, beef tendons can increase the metabolic burden of the liver, especially in people with underlying diseases.

The golden time to drink oolong tea to effectively support weight loss

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Oolong tea is a semi-oxidized tea, rich in polyphenols and catechin, compounds that have been shown to promote fat metabolism and support weight loss.

Bach Mai Hospital, Facility 2, ready to operate

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The installation of medical equipment and machinery at Bach Mai Hospital, Facility 2 (Liem Tuyen Ward, Ninh Binh Province) has been basically completed to be ready for inauguration and operation.