Health

Healthy, pressure-free weight loss methods in the new year 2026

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Healthy and pressure-free weight loss methods in the new year 2026 such as prioritizing meal structure, prioritizing protein and fiber supplementation before reducing calories...

Vietnamese organ transplants mark the world medical map

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From multiple organ transplants to the first heart-lung transplant, 2025 marked a strong breakthrough for Vietnamese organ transplantation on the world medical map.

Tips to cleanse the body after New Year parties

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After days of eating freely and disruptive activities at the beginning of the new year, the body often sends out signs of fatigue, bloating and sluggishness.

New regulations on supporting medical examination and treatment regimes for officials in Ca Mau

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Ca Mau - Officials under the management of the Provincial Party Committee Standing Committee (including retirees) are additionally supported when treating some diseases.

Important signs distinguish depression from common sadness

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Sadness is a temporary emotion, while depression is a prolonged mental disorder, strongly affecting emotions and behavior.

Enemies directly destroy your skin, appearing everywhere

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Everyone knows that smoking causes cancer and heart disease, but few people realize that the skin is also a direct victim of cigarette smoke.

6-minute morning exercise to increase upper body strength

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Start your day with a 6-minute exercise to help your upper body become toned and healthy.

Previous Previous article Readers Can't Expect a Breakfast habit That Raises Blood Sugar

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Many seemingly harmless breakfast habits can cause blood sugar to spike.

7 mistakes after exercising that damage your results

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Working out hard is not enough, just a few bad habits after exercise can also destroy all your muscle building efforts.

A healthy lifestyle can help protect the body's biological clock and DNA

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A healthy lifestyle helps protect the biological clock and maintain healthy DNA.

Preventing liver cancer with useful small habits

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Getting vaccinated, not drinking alcohol and tobacco, regular health check-ups can help you prevent liver cancer and maintain healthy liver function.

3 reasons why almonds effectively reduce visceral fat

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Almonds help you feel full longer and affect how the body stores fat, helping to reduce visceral fat.

How to reduce fatigue caused by hepatitis C

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People with hepatitis C should relax, exercise regularly and divide their portions of the day to reduce fatigue and increase vitality.

Unusual hair loss is common in young people, doctors point out the cause

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Every day, the Central Dermatology Hospital receives about 100 patients for examination on hair loss problems.

Lifestyle can affect the risk of gestational diabetes

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A healthy lifestyle during pregnancy helps reduce the risk of diabetes and protect the health of mother and baby.

Control blood pressure to reduce the risk of stroke

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Controlling blood pressure is the most effective way to reduce the risk of stroke and protect long-term health.

influenza increases sharply in the cold season, vaccination to avoid complications

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Winter is the period when the flu virus breaks out. Vaccination helps prevent flu effectively and reduce the risk of serious complications, hospitalizations, and death.

Who should limit eating ruoi ruoi even though it is rich in vitamin C

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Although rambutan is a fruit rich in vitamin C, fiber and antioxidants, not everyone should eat a lot.

Vinh Long General Hospital deploys radiotherapy techniques, reducing pressure on the Mekong Delta

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Vinh Long - Vinh Long General Hospital has implemented radiotherapy techniques, marking a new step forward in cancer treatment at the provincial level.

First time performing 2 kidney transplants from brain-dead donors in the Mekong Delta

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The 15th and 16th kidney transplants were performed at Can Tho Central General Hospital and were the first transplants from brain-dead donors in the Mekong Delta.