Health
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
3 cooling habits that seem harmless but can cause heatstroke, stroke
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Hot weather makes us find every way to cool down quickly, but we need to avoid some habits to reduce the risk of heatstroke, dehydration, and even stroke.
Formula of black bean juice to help control blood pressure, suitable for summer
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Black beans are rich in fiber, plant protein, potassium and magnesium,... substances that are beneficial for the heart and blood pressure.
9 liver-boosting foods to have in your daily diet
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Supplementing with healthy foods can help the liver function more efficiently and limit the risk of disease.
How to reduce fatigue in the summer
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Prolonged hot weather easily makes the body tired, so it is necessary to maintain appropriate living habits to maintain energy and comfort.
Forgetting to drink water while working in the hot sun, male worker suffers from acute kidney failure
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Intense heat, outdoor temperatures sometimes exceeding 40°C, not only causes fatigue or common heatstroke but also poses a potential risk of acute kidney damage.
Diseases that cause chest pain but not from the heart
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Early identification of causes of chest pain helps patients receive timely treatment and protect their health.
Things you shouldn't do outdoors when the heat is intense
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Prolonged hot weather can cause dehydration, exhaustion, and increased risk of heatstroke. It is necessary to limit outdoor activities in the afternoon and afternoon.
2 simple ways to cool down your body with water on hot sunny days
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Summer with high temperatures makes the body easily feel hot and uncomfortable. To cool down the body with water on hot days, you can apply some of the following methods.
Dien Bien deploys free health check-ups for people reaching 9.9% after 1 month
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Dien Bien - As of the end of May 25, health facilities throughout the province have deployed free health check-ups for people reaching 9.9%.
Sunscreen and notes when using it for young children
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Young children's skin is very sensitive, so using sunscreen should be done correctly to avoid irritation and limit damage caused by UV rays.
The link between hypothyroidism and high blood pressure
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Hypothyroidism is a potential cause of high blood pressure, leading to the risk of stroke and heart failure.
4 health benefits of yoga for the liver
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Regularly practicing yoga not only helps the body become flexible and reduce stress, but also supports the liver to function better, contributing to improving overall health.
Babies are called by numbers instead of names
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Some babies are only a few months old and already have to live in the hospital. In that journey, doctors and nurses become their closest relatives.
HPV vaccine in the compulsory immunization program, who is given free vaccination?
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From July 1, 2026, HPV vaccine will be included in the compulsory immunization program for the first time. Some target groups will be vaccinated for free.
Risk of cardiovascular disease from food preservatives
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The abuse of food containing industrial preservatives is a cause of cardiovascular health problems.
