Health
Ministry of Health launches contest on Vietnamese Doctors, special prize of 80 million VND
|
To celebrate the 71st anniversary of Vietnamese Doctors' Day, the Ministry of Health launched the 7th "Silent Sacrifice" contest, honoring the contributions of doctors and medical staff.
Plant that helps nourish the liver and kidneys, few people pay attention to
|
The compounds in sugarcane not only bring nutritional value but can also help nourish the liver and kidneys.
Easy-to-make protein-rich snacks and drinks at home help lose weight
|
Light snacks and protein-rich drinks that are easy to make at home to help lose weight bring health benefits such as roasted almonds with spices, flaxseed, orange, mango smoothies...
Secrets to help you increase 40 minutes of effective work each day
|
The secret to increasing about 40 minutes of effective work each day is to keep your mind clear.
Foods to help reduce belly fat after Tet
|
After the Tet holiday with many energy-rich meals, prioritizing fermented foods, high-quality protein and fiber to help reduce belly fat safely.
Magnesium in familiar tubers helps with weight loss but few people know
|
Radishes are rich in magnesium, low in energy, helping to create a feeling of fullness, supporting weight control.
What happens to the liver when drinking fresh coconut water regularly
|
Regular use of coconut water can bring certain benefits to the liver, and also potential risks if not taken properly.
Risk of kidney stones due to habits of drinking less water and eating salty food
|
Prolonged dehydration, salty eating and abuse of processed foods are contributing to rapidly increasing the risk of kidney stones.
Which type of fish should diabetics prioritize in their daily meals?
|
People with diabetes should prioritize fish rich in protein, omega-3 and low in saturated fat, which both helps control blood sugar and reduces the risk of cardiovascular complications.
Workers' cardiovascular health will be supported by easy-to-find food
|
The cardiovascular health of workers who work at high intensity and are unbalanced in their diet will be improved with a diet with bean sprouts.
3 reasons to eat papaya for breakfast to have a healthy stomach and increase collagen production
|
Eating papaya for breakfast helps soothe the stomach, support digestion and provide vitamins necessary for collagen production.
Calcium and diet help maximize absorption
|
Drinking milk and supplementing calcium properly helps the body absorb more effectively, supports strong bones, and prevents osteoporosis.
Notes to avoid when using scallions
|
Scallions bring many health benefits, but improper use can cause unwanted effects.
Summary of good drinks for the liver and strengthen kidney function
|
To support liver and kidney function effectively, you should supplement natural drinks such as artichokes, celery, passion fruit...
Many people suffer eye injuries while picking coffee in Lam Dong
|
Lam Dong - Many people have suffered eye injuries while picking coffee and had to be hospitalized for emergency treatment.
Walking in the early winter morning can increase the risk of heart attack
|
Walking is a good habit for health, but in the early winter morning, outdoor exercise can potentially pose a risk of heart attack if not careful.
Hepatic detoxification, detoxification with seasonal vegetables
|
Liver detoxification and detoxification are carried out in many ways. In which, choosing food suitable for the diet is a solution.
Pregnancy diabetes is not just due to eating sweets
|
Despite strictly abstaining from sweets, pregnant mothers still detect gestational diabetes when they are in their 6th month.
Effective body cleansing tips after holiday parties
|
Here are 6 ways to help detoxify the body after lavish meals during the holidays.
Winter should avoid these 4 foods in winter to limit flu
|
Winter easily causes colds and prolonged runny noses. According to nutrition experts, some familiar foods can silently increase the risk of coughing and stuffy nose.
