Health
Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
3 types of fruit peels that help reduce bad breath
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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.
Ho Chi Minh City tightens disease prevention, ensures health for election day
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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
5 types of fruits rich in antioxidants that help protect the body every day
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Blueberries, oranges, black raspberries, red grapes, pomegranates are fruits rich in antioxidants, supporting cell protection and reducing the risk of chronic diseases.
New Year's Day menu helps body feel light, stomach and liver healthy
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Below are some menu suggestions for each meal during the New Year holiday, helping to support digestion and reduce pressure on the liver.
Bathing in a stream, a 30-month-old baby in Quang Ngai was squeezed and stuck in his nose
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Quang Ngai - A 30-month-old baby boy had nosebleeds and prolonged shortness of breath for many days. When admitted to the hospital, doctors discovered a living parasite in the baby's nose.
The real role of vitamin B12 in energy and the nervous system
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Vitamin B12 is advertised to help the body increase energy, but in fact this micronutrient is closely related to nerves, blood and metabolism.
To prolong life, you need to keep these 2 organs of your body clean
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If you want your body to be healthy and prolong life, you need to pay special attention to these 2 organs.
Celery is cool but why people with low blood pressure should limit it
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For people with low blood pressure, improper use of celery can cause blood pressure to drop deeply and the body to be tired.
Sleep better with water spinach
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Fennel contains a lot of magnesium, so it supports better sleep. In particular, it also supports digestion and reduces bloating.
Eliminate uric acid thanks to this drink
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Tea and coffee do not increase uric acid when consumed in moderation, but if you want to support reducing the risk of gout, low-fat milk is a priority choice.
Speedily beautify to welcome Tet, almost paying the price with health
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Near Tet, the demand for beauty is increasing, and aesthetic complications are also breaking out. Doctors warn that aesthetic complications are increasing sharply near Tet.
Daily eating habits help prevent sudden blood sugar spikes
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Daily eating habits help prevent sudden blood sugar spikes such as starting a day with protein, building meals based on balance...
Detoxifies the liver and is good for the kidneys when workers use this water
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Liver detoxification is very important for manual laborers or those working in hot, dusty, and high-intensity environments.
Is blood sugar increased when eating eggs: Right or wrong
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Whether blood sugar increases when eating eggs is a matter of concern to many people.
Body moisturizing tips to protect winter skin
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Moisturizing the whole body properly helps maintain a protective barrier to the skin, limiting winter irritation.
What is the best time to drink lemonade?
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Drinking lemon water at the right time can support digestion, replenish water and improve health. Nutrition experts explain when it brings optimal benefits.
Going to the toilet immediately after eating and warnings about the intestinal tract
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Going to the toilet right after meals is a fairly common phenomenon, but in some cases it may reflect that intestinal health is having problems.
People with high uric acid need to pay attention when eating seaweed
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People with high uric acid does not necessarily have to remove seaweed from their diet, but they need to control their diet accordingly.
