Health

The secret to sleeping well from a familiar fruit in the garden

|

Thanks to its natural, easy-to-use effects, pumpkin becomes a simple secret to help you sleep deeper and better every night.

Nutritionist points out a series of hidden ingredients in protein bars

|

Endocrinologists warn that many protein bars are labelled as healthy but actually contain hidden sugar and increase blood sugar.

Mistakes when eating salad that cause blood sugar to spike

|

Salad is considered a healthy dish, but improper use can affect blood sugar levels after eating.

People over 45 need to be cautious with exercises that affect kidney function

|

Some exercises that are performed too much can cause muscle damage and directly affect kidney function in people over 45 years old.

3 types of food for dull skin due to lack of nutrients

|

If the skin is dull despite careful care, the cause may come from a diet lacking in nutrients that support collagen and skin moisture.

In case students participate in health insurance, they are entitled to 100% of medical examination and treatment costs

|

Students participating in health insurance are supported with 50% of the contribution and 80-100% of medical examination and treatment costs, many cases are fully paid.

Jices that help improve muscle function, blood pressure

|

Beetroot juice contains many vitamins, minerals and nutrients that are good for improving muscle function and blood pressure.

4 types of vitamins that can damage the liver and kidneys for a long time

|

Supplementing too many vitamins can put a certain burden on the liver and kidneys.

Greek yogurt and yogurt cheese, which is more nutritious

|

Yogurt cheese is high in calories and saturated fat, Greek yogurt is rich in probiotics and low in sodium. Both are rich in protein and suitable for different nutritional purposes.

Just a habit before bed helps prevent uric acid spikes

|

Just maintaining a small habit before going to bed can help check for Effective uric acid control.

3 types of vegetables that help detoxify the kidneys effectively, few people expect

|

Adding the following vegetables to your daily menu can support the detoxification process, helping your kidneys stay healthy.

Two types of vegetables when combined help detoxify the kidneys effectively

|

The kidneys act as the body's "filter", helping to detoxify the kidneys and balance fluids.

Deploying electronic medical records in Quang Ngai, double benefits for both patients and hospitals

|

Quang Ngai promotes the implementation of electronic medical records, helping to standardize medical examination and treatment procedures, save time and improve disease management and treatment efficiency.

Drinking beetroot juice on an empty stomach, nutritionists point out the benefits and harms

|

Amaranth juice helps lower blood pressure, improve blood circulation and increase endurance, but drinking it on an empty stomach can pose a risk to the digestive system.

Dak Lak Provincial Party Committee directs handling of nearly 500 cases of kidney stone surgery when the machine is broken

|

Dak Lak - The Standing Committee of the Dak Lak Provincial Party Committee has directed the handling of the case of nearly 500 cases of kidney stone surgery when the machine was broken at the Central Highlands General Hospital.

Every year, 200,000 Vietnamese people die from cardiovascular disease

|

Every year, about 200,000 Vietnamese people die from cardiovascular disease, double the risk of cancer, many cases of sudden death do not have time for emergency care.

At the end of September, the entire Dong Thap hospital completed converting electronic medical records

|

Dong Thap - The goal set by the health sector is that by September 30, all hospitals in the province will have to complete the conversion to electronic medical records.

Cockfighting is 275 times more venomous than cyanide, killing a person in just a moment

|

A meal with toad fish took one person's life and took two others to the hospital.

Dien Bien Department of Home Affairs takes care of meritorious people after taking on new positions

|

Dien Bien - The Department of Home Affairs in coordination with the Department of Health has just organized health check-ups and consultations on treatment for many war invalids, sick soldiers and martyrs' relatives.

Feet are late for many weeks, patient suddenly has a foreign object deep inside

|

Having difficulty walking for 2 months, a 45-year-old man in Ho Chi Minh City was treated and successfully removed the foreign object.