Health

5 signs that men should not ignore to recognize prostate obesity

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Early detection of prostate enlargement helps men treat it promptly, prevent complications and maintain quality of life.

Nutritious main noodles but who should limit their intake

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Although pasta is nutritious, not everyone should eat it regularly.

Health benefits of adding avocado to your daily menu

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Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.

Benign dinner foods for the elderly should be maintained to stabilize uric acid

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In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.

2 evening soups rich in magnesium help sleep well, effectively reduce stress

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You can refer to the soups below for good health, especially to get a good night's sleep.

Hanoi turns cold, the elderly switch to afternoon exercise to avoid stroke

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The weather in Hanoi becomes cold, the difference in temperature between morning and night can easily cause the elderly to have fluctuations in blood pressure, increasing the risk of stroke.

Central Highlands General Hospital was reported for installing many unreasonable cameras

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Dak Lak - Many patients have reported that some cameras at the Central Highlands General Hospital are unreasonably attached, affecting their privacy.

Walking tips to effectively support blood sugar control for people with diabetes

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Walking after meals is a simple but very effective habit, helping people with diabetes stabilize blood sugar and improve overall health.

1/4 of adolescents may carry brain- tissue bacteria without symptoms

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From the beginning of the year to September 15, 2025, the whole country has recorded 38 cases of brain- authoritative infections, of which the North recorded an increase of 45% and the Southern region recorded an increase of 83% compared to the whole year of 2024.

Prevent blood fat with available nuts in the kitchen

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Without having to search far, just with the familiar sesame seeds ( sesame seeds) in the kitchen, you can effectively support blood fat control and protect your cardiovascular system.

turned into a familiar dish to both taste and be good for health

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With just a few small changes in the preparation method, you can enjoy familiar cozy dishes while still maintaining your figure and cardiovascular health.

People with high blood pressure should eat this fish regularly

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People with high blood pressure should eat fatty fish such as salmon, mackerel, and sardines.

Dak Lak has not yet finalized the personnel for operating the Central Highlands General Hospital

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Dak Lak - Central Highlands General Hospital still does not have personnel to manage the unit's general operations.

Effective prevention of fatty liver with 5 simple habits

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Here are 5 scientific habits to help you effectively prevent and improve fatty liver.

Doctor warns that liver failure can cause liver cancer if not treated early

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Due to the habit of eating raw food, the patient was diagnosed with acquired liver failure. The doctor warned that if not treated early, the disease can lead to cirrhosis and liver cancer.

Number of push-ups to test strength after the age of 55

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For people over 55 years old, push-ups are an exercise that helps maintain strength and confidence in daily activities.

Tips for 2 types of tea that are easy to drink and make to effectively protect kidney health

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The 2 types of tea below are not only easy to make but also very good for your kidney health.

Scalp microbiome and its impact on hair loss

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Scalp microbiome plays a key role in maintaining healthy hair and preventing hair loss.

How to eat bananas to naturally reduce uric acid and increase kidney function

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Bananas are low in purines, rich in potassium and vitamin C, which help reduce uric acid and protect the kidneys.

Simple tips to fix salty dishes

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Cooking food sometimes cannot help but eat it over-salty, causing the dish to turn salty. However, instead of giving up or eating on a large scale, there are many simple ways to help balance the flavor.