Health
Three important food groups that effectively reduce visceral fat
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Here are three important food groups along with lifestyle tips to effectively reduce visceral fat, according to Indiatimes.com.
3 reasons why people with diabetes should drink Vinegar Soup every day to stabilize blood sugar and cardiovascular disease
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For people with diabetes or prediabetes, this is an easy-to-drink, safe and suitable herbal tea that helps stabilize blood sugar and cardiovascular disease.
New regulations on the tasks and functions of commune-level health stations
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From January 1, 2026, the Commune-level Health Station will fully perform its functions, tasks and organizational structure according to Circular 43/2025/TT-BYT.
Lower blood sugar thanks to delicious, rustic foods
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Lower blood sugar after meals thanks to rustic dishes such as sour fish basa and herbs.
5 exercises to help you improve your posture and reduce stiffness
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Regular exercise and exercises focused on improving posture help the body stay healthy, flexible and balanced
Frequent urination at night: Signs of diabetes, kidneys and other problems
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Regular urination can be a warning sign of many serious diseases that need to be paid attention to and treated promptly.
Nephrology patients share about the habit that many people have
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HCMC - Nephrology is a lifelong walk, patients may experience complications during the dialysis, even death.
Warning about damaged food mixing relief goods in flooded areas
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Tightly control the quality of relief food and drinking water, do not leave damaged goods, markers or expired products in the hands of people in flooded areas.
HCMC drafted a merger and consolidation of many medical units to streamline focal points and improve quality
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HCMC - According to the draft plan to reorganize public service units, the city will merge and reorganize the apparatus of medical facilities in the area.
Non-communicable diseases attack children
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Non-communicable diseases in children are increasing rapidly with an increasingly complex pattern, seriously affecting children's health.
Navy Region 4 hands over to the mainland for fishermen in distress at sea
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On the morning of October 8, in Khanh Hoa, the Naval Region 4 Command organized the handover of sick fishermen at sea to their families and local authorities.
Warning of the risk of tetanus after flooding, people proactively get vaccinated
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After heavy rain caused deep flooding in many areas of Hanoi, doctors warned of the risk of tetanus by wading through dirty water, stepping on sharp objects...
4 weightless exercises for people over 50 years old to increase life expectancy
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Non-weightlifting exercises for people over 50 years old to increase life expectancy such as squats, wall-backed seats...
The secret to using soybeans to help you sleep well every night
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Soybeans contain many compounds that are beneficial for the nervous system and hormones, helping you sleep better. However, to maximize the effectiveness, you need to use it properly.
Efforts to overcome difficulties in the process of implementing electronic medical records in Da Nang
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Da Nang - Hai Chau Regional Medical Center overcame many difficulties in human resources and techniques to deploy electronic medical records, helping people to quickly examine patients.
The Ministry of Health proposes to convert allowances for village health workers into monthly support policies
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It is expected to transfer allowances for health workers in villages and hamlets to "monthly support regime" and expand them to health workers in residential groups in wards and towns.
Detoxify the liver naturally with 3 familiar foods
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3 familiar foods such as broccoli, red amber and artichokes are not only easy to find but also help detoxify the liver, reduce inflammation and restore natural function.
The golden time to take vitamins to keep the liver healthy, support effective detoxification
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Taking vitamins at the right time can help the liver function better.
Root that can cause kidney stones if eaten regularly
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Many people think vegetables are a safe choice, but for people who are susceptible to kidney stones, especially calcium oxalate stones, it is important to note that some vegetables should be limited in eating.
The Ministry of Health plans to calculate allowances according to the percentage of the basic salary
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The Ministry of Health plans to calculate allowances according to the percentage of the basic salary, instead of the fixed level as before, to ensure that it is commensurate with the work and professional qualifications.
