Health

Healthy kidneys, liver effectively detoxify when doing these 3 things before going to bed

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The liver and kidneys are the two organs that play the main detoxification role in the body, operating continuously day and night.

Ho Chi Minh City specialist doctors work throughout Tet in Con Dao special zone

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Ho Chi Minh City - Specialist doctors in the 7th rotation phase will examine and treat patients throughout Binh Ngo Tet 2026 in Con Dao.

Sweet potatoes are good but should not be eaten with the following 3 foods

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Sweet potatoes are a food rich in fiber, vitamins and minerals, favored by many people in their daily meals.

How many hours of sleep each night helps prolong life

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Ngủ đủ và đúng thời lượng mỗi đêm đóng vai trò quan trọng với sức khỏe toàn diện, giúp giảm nguy cơ bệnh mạn tính và góp phần kéo dài tuổi thọ.

Regularly eaten morning soup helps beautify skin from the inside

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Tomato soup with mushrooms served in the morning can bring obvious benefits to the skin if maintained regularly.

Nutritious main noodles but who should limit their intake

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Although pasta is nutritious, not everyone should eat it regularly.

Health benefits of adding avocado to your daily menu

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Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.

Benign dinner foods for the elderly should be maintained to stabilize uric acid

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In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.

2 evening soups rich in magnesium help sleep well, effectively reduce stress

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You can refer to the soups below for good health, especially to get a good night's sleep.

Pre-bed habits help increase strength after 50

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Gentle exercise before bed is a habit that helps increase strength for people over 50 years old.

A hospital in Can Tho successfully deploys ultrasound endoscopy technique to place LAMS stent

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Can Tho - This opens up opportunities to access advanced intervention techniques for patients with complex pancreatic diseases in the Mekong Delta.

Winter teas that liver patients should not use

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Some popular types of tea in winter can put pressure on the liver, causing people with liver disease to be cautious and avoid using them to protect their health.

Increasing salaries and bonuses for medical staff of Bach Mai Hospital, Facility 2

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Bach Mai Hospital has a series of preferential policies for staff working at facility 2 in Ninh Binh such as increasing salaries, bonuses, prioritizing appointments first...

Red grapes are beneficial for the kidneys but need to be eaten properly to maximize the benefits

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Red grapes have long been considered a fruit that helps nourish the body and support kidney function thanks to its rich antioxidants, vitamin C and minerals.

International cornea source brings light to patients in Ho Chi Minh City

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On December 9, Ho Chi Minh City Eye Hospital said it had received cornea tissue from Nepal and had successfully performed transplants for many patients.

Salads that are dangerous for people with high uric acid

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Some salads that seem healthy but have the potential risk of increasing uric acid, make gout sufferers pay special attention when choosing.

Suggested menu for 5 meals a day to help you reduce uric acid

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If you have high uric acid, you can refer to the menu for the day after.

Just 30 minutes of morning walking, high blood pressure drops significantly

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With just 30 minutes of walking each morning, many people have surprisingly noticed a significant drop in blood pressure after a few weeks.

Reasons why kidney patients should not abuse lettuce

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Lettuce is rich in potassium and has a diuretic effect, so people with kidney disease need to be careful when using it to avoid the risk of hyperkalemia.

Subjects that should absolutely not use pennywort to detoxify the liver

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Gotu kola is trusted by many people to support liver detoxification, but not everyone is suitable.