Health

Exam pressure can cause students to fall into anxiety and depression

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Exam pressure, scores, achievement expectations and fear of failure are causing many students to fall into prolonged stress, anxiety and depression.

How to use piper lolot leaves to support liver detoxification

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Betel leaves are a familiar spice vegetable, with some uses to support liver detoxification.

Slow squats for 2 minutes after meals help stabilize blood sugar

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With just a slow squat motion lasting 12 seconds, repeated for about 2 minutes after meals, the exerciser can help stabilize blood sugar.

Artificial intelligence is becoming a profound change factor in Vietnam's dermatology and cosmetics industry

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Reconstructive aesthetics, artificial intelligence AI, personalization of treatment and the philosophy of "beautiful as yourself" show the strong movement of the Vietnamese dermatology aesthetics field.

Few people know that cilantro supports liver detoxification extremely effectively

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Coriander, also known as coriander, is a familiar spice, highly appreciated for its ability to contribute to improving liver function.

Increased visceral fat stems from what you do every day

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Drinking a lot of alcohol, sugary drinks, eating too fast and sleeping poorly are silent habits that cause visceral fat to accumulate.

The best way to eat garlic to effectively control high blood pressure

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Garlic rich in allicin helps dilate blood vessels, improve blood circulation; proper use can support blood pressure control and protect cardiovascular health.

Pearl milk tea may contain lead, use should be cautious

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According to Consumer Reports, some pearl milk tea samples tested contained lead and high sugar content, so be careful when using.

Liver detoxification with precious medicinal plants

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Ophiopogon japonicus is a medicinal plant that can support the body in detoxifying the liver.

Suggested kidney-boosting foods to have in daily meals

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Many familiar foods in daily meals are not only nutritious but also well support kidney function.

First kidney extraction and transplant at Can Tho City General Hospital

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Can Tho - Can Tho City General Hospital has just successfully received the transfer of kidney extraction and transplantation technique for the first case from a living donor.

2 types of juice that help cool down in the summer, good for the kidneys

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Hot weather makes the body easily dehydrated, affecting the kidneys. Below are some types of water that help cool down, supplement nutrients and support kidney protection.

Simple habits to help improve health every day

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Simple habits to help improve health every day such as eating balanced, maintaining sleep quality, exercising the body in a suitable way...

Meningococcal cases increase, doctors warn of dangerous complications

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In the coming time, meningococcal disease is at risk of continuing to appear and affect people's health.

Morning drinks help reduce uric acid, protect kidneys

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Drinking lemon water in the morning properly can help control uric acid thanks to its ability to alkalize urine and promote kidney excretion.

8 low-sugar breakfasts to help stabilize blood sugar and avoid energy spikes

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A balanced breakfast helps control blood sugar effectively. Here are 8 low-sugar, rich in protein and fiber dishes to help maintain stable energy throughout the morning.

What happens to the body when you start tracking your steps after age 55

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Maintaining regular exercise such as walking helps improve cardiovascular, brain and metabolic function, especially in people over 55 years old.

Eliminate body odor when combining lemon with some familiar leaves below

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Body odor, especially in hot and humid weather, makes many people lose confidence in daily life.

Intermittent fasting and 5 groups of people who should not do it

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Intermittent fasting can be effective for weight loss, but for some groups, this method will be harmful to health.

To detoxify the liver well, it is necessary to avoid some morning habits

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Liver detoxification is not effective overnight, but one of the necessary factors is to avoid bad habits in the morning.