Health
3 home stretching exercises to help relax the lower back and hips for people over 60 years old
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In people over 60 years old, performing simple stretching exercises at home will help reduce pain and release pressure on the spine.
Unexpected pregnancy after 8 years of infertility, woman in life-threatening danger
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Ho Chi Minh City - Pregnant after 8 years of infertility, a 31-year-old pregnant woman discovered interstitial ectopic pregnancy. Doctors promptly performed surgery and preserved the uterus for the patient.
Doctors guide how to eat to help control blood uric acid
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Uric acid is a product created when the body breaks down purines, a compound found in cells and many foods.
Recall of shower gel and products for postpartum mothers nationwide
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Two batches of shower gel and sauna products for postpartum mothers have just been requested by the Ministry of Health to be recalled nationwide because they do not meet quality standards.
Good drinks for the gut to drink in the morning
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Below are some good drinks for the gut that should be drunk in the morning.
People with stomach reflux should avoid these foods
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To effectively control gastroesophageal reflux, patients should limit some foods that can make this condition more serious.
More stable blood pressure thanks to small tips when eating fish
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Fish is a nutritious food, some small changes in choosing and processing fish can help increase the effectiveness of blood pressure control.
5 types of liver-nourishing vegetables that are both cheap and easy to find that should be on your weekly menu
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Broccoli, beetroot, artichokes, spinach and cabbage all contain many antioxidants and beneficial plant compounds, contributing to enhancing liver function.
How to prevent tinnitus when swimming
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Applying some simple measures can help limit the risk of tinnitus when swimming.
How does stress devastate your skin?
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Stress not only causes fatigue but is also a direct cause of hives and chronic itching on the skin.
How to safely preserve and process eggs in hot weather
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Eating eggs in the summer is not harmful to health as many people mistakenly believe, as long as you know how to preserve and process them properly.
Different benefits of drinking morning tea and evening tea
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Not only the type of tea, the time of drinking tea can also affect energy, digestion, sleep quality and overall health.
Strength exercises that can help slow down body aging
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Strength exercises help maintain muscles, improve balance and effectively support the aging process over time.
Tips for choosing, processing and preserving gourds properly
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Choosing, processing and preserving gourds properly not only helps maintain freshness but also contributes to ensuring nutritional value.
The surgical assistant will receive an allowance of up to 240,000 VND/shift
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Notably, the surgical allowance was increased to the highest level of 560,000 VND/person/stage for the main surgical performer in special surgeries.
Notes when eating grapes to promote nutritional benefits
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Grapes are a fruit rich in vitamins and antioxidants. However, to maximize nutritional value, users need to pay attention to some principles when using them.
What should people with kidney disease pay attention to when eating bananas
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People with kidney disease need to be careful when eating bananas because high potassium content can increase the burden on the kidneys and affect cardiovascular health.
How to reduce discomfort when quitting smoking according to Ayurveda medicine
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Quitting smoking often causes insomnia, restlessness, and irritability. Some Ayurveda methods can help reduce symptoms and restore health.
How intestines, hormones and blood sugar affect the skin
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Skin not only reflects external care but is also affected by the intestines, hormones and blood sugar control ability.
Tips for using fish sauce properly in your diet
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To take advantage of the nutrients from fish sauce without worrying about harming the kidneys, consumers should change their seasoning habits in a healthy direction.
