Health
8 common mistakes in eating that make diabetes increasingly severe
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Diet plays a decisive role in controlling blood sugar and preventing diabetes complications.
Suggested ways to use black sesame seeds in daily meals
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Black sesame is nutritious, can be flexibly combined in daily meals to increase absorption and support comprehensive health.
The best time to drink beetroot juice
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Beetroot juice is rich in nitrate, which helps lower blood pressure, should be drunk in the morning before meals to increase absorption and promote better effects.
Secrets to bright and smooth skin, inexpensive from rice water and rice flour
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Rice water and rice flour can help skin become bright, smooth, fresh and radiant.
Negative effects of fruit juice on blood sugar levels
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Replacing whole fruits with juice can inadvertently put great pressure on the body's sugar metabolism system.
Reduce visceral fat when combining perilla leaves with familiar foods
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Perilla leaves are not only a familiar spice but are also assessed by studies to have the potential to support visceral fat reduction when used correctly in the diet.
3 coffee habits that are harmful to the liver that many people have
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Coffee is a familiar drink in the morning, but if used and stored incorrectly, it can become harmful to the liver.
Vinh Long General Hospital receives sponsorship for endoscopic system of more than 3.6 billion VND
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Vinh Long - Provincial General Hospital receives funding for Fujifilm digestive endoscopy system worth more than 3.6 billion VND.
When does a child stop growing taller
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Child height stops growing when head cartilage becomes ossified, depending on bone age, nutrition and scientific lifestyle.
A weekly menu helps control uric acid effectively, easy to apply at home
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With a reasonable weekly menu, balanced nutrition and purine restriction, maintaining a stable uric acid index will become easier.
What happens when drinking ginger water after each meal?
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A glass of warm ginger water after a meal can help your body feel lighter and easier to digest significantly.
If you want to increase your lifespan, don't skip this after waking up
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There are habits that seem simple, but if maintained every morning, they can contribute to prolonging life.
3 types of spices to help stabilize blood sugar that should be in the kitchen
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Some familiar spices below can help stabilize blood sugar when used properly in daily meals.
Reduce body fat at home with easy-to-find, cheap spice tubers
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Body fat reduction at home is desired by many people, especially women, to learn about and apply.
Super slow jogging helps reduce visceral fat and improve health
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Super slow jogging with light intensity helps reduce visceral fat, protect joints and supports improving cardiovascular and mental health.
Simple breakfast but helps control uric acid housewives should know
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A simple breakfast, low in purines and rich in fiber can help the body reduce uric acid production and increase kidney excretion.
Sleep well by eating white rice
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Sleeping well by eating white rice is something few people pay attention to. But white rice really brings relaxation, making it easier for people to fall asleep.
AI application in ear, nose and throat treatment is updated
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Khanh Hoa - National Ear, Nose and Throat Conference with the participation of nearly 800 experts updates a series of new technical applications in treatment.
How much protein does an avocado contain
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Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.
4 simple tips to help you sleep well and reduce restlessness
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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.
