Health
Experts tip how to use lemon to exfoliate dead skin effectively, limit irritation
|
Lemon can help remove dead cells thanks to containing citric acid. However, experts recommend using it properly to avoid irritation, burning and dark skin.
Tips for cooking black beans quickly, seeds are buttery, not mushy
|
Black beans are a food rich in fiber, plant protein and many minerals that are beneficial for health.
Central Hospital applies 50% health insurance payment policy for out-of-zone examinations
|
From July 1, 2026, many central-level hospitals will apply a policy of paying 50% of the health insurance benefit level for outpatients outside the tuyến.
A common ingredient rich in vitamin E that helps improve skin, hair, and lips
|
Without expensive products, this popular ingredient can help improve skin, hair and lips when used properly.
2 types of tea to support high blood pressure for people with low blood pressure
|
In addition to the treatment regimen, people with low blood pressure can choose some suitable drinks to help improve blood pressure and reduce discomfort symptoms.
Free eye exams near people, many people detect eye diseases early
|
Hanoi - The free eye exam program is organized right at local medical facilities to help many people detect eye diseases early.
How does the habit of drinking less water affect people with high uric acid
|
Drinking too little water for a long time can increase the risk of uric acid buildup in the body.
Number of 60-second squats helps assess lower body strength at age 60
|
At the age of 60, squats not only help strengthen legs but also reflect endurance and body control.
AI application and digital camera system, eliminate all "smoke blind spots" in hospitals
|
According to Deputy Minister of Health Tran Van Thuan, a non-smoke medical facility is not simply a place with no-smoking signs.
Warning about the risk of stroke in hot weather
|
High temperatures not only cause fatigue or dehydration but can also increase the risk of stroke.
3 years after filler injection in the ear, young girl hospitalized due to dangerous complications
|
After 3 years of injecting "Tai Phat" filler at a spa, a 24-year-old girl in Hanoi suddenly had an abscess in the right ear area during surgery.
Notes when using menstrual pain relievers to protect reproductive health
|
Menstrual pain relievers are only temporary and do not change the structure of the uterus or ovaries in the long term if used correctly.
8 healthy liver foods to have in meals
|
Foods good for the liver are full of nutrients such as lean protein, fiber, good fats, vitamins and antioxidants.
5 unexpected benefits of growing ginger at home
|
Growing ginger at home is not only easy to care for and saves costs, but also helps to proactively source clean spices, support health care and green living space.
Overcoming bad weather to bring critically ill patients back to the mainland
|
Ho Chi Minh City - On May 19, Military Hospital 175 successfully brought 2 critical patients from the Truong Sa archipelago to the mainland for treatment.
6 ways to reduce itching and scalp oil in the summer
|
Summer heat makes the scalp easily greasy, itchy and produces dandruff. Dermatologists suggest 6 effective care methods.
Successfully performed provincial skull surgery on a 12-year-old boy
|
Ho Chi Minh City - Doctors have just successfully performed provincial skull surgery for a 12-year-old boy with a large brain tumor located right in an important functional area.
4 types of summer fruits that kidney patients should limit
|
People with kidney disease need to be careful with many familiar fruits in the summer because they contain a lot of potassium, sodium or phosphorus.
4 mistakes newcomers to protein powder often make
|
Using protein powder can help increase protein intake to meet daily needs. However, beginners should avoid these mistakes.
Signs that your scalp is having problems
|
Unusual changes may be a sign that your scalp is having problems that need attention and care.
