Health

How to use wild wereft leaves to help lower uric acid at home

|

Wild werep leaves are used in traditional medicine to support diuretic and reduce inflammation, thereby helping the body eliminate uric acid better when used properly.

Warning of increased cardiovascular disease cases as temperatures drop sharply

|

The sharp drop in temperature during the changing seasons has caused a sharp increase in the number of hospitalizations for cardiovascular disease, especially in the elderly and patients with underlying diseases.

Bean sprouts help cool the liver but these people should be cautious

|

Bean sprouts help cool the liver but are not suitable for everyone, some groups of people need to be especially careful when using them.

Successfully reduce visceral fat if there are important signs below

|

Here are 5 important signs that visceral fat loss is having good results, according to hindustantimes.com

How to prevent and treat vitamin B12 deficiency in men over 50 years old

|

Vitamin B12 deficiency in men over 50 causes fatigue, memory loss but can be controlled by diet and lifestyle.

Why should you wash your fruits and vegetables before eating them even if they are organic?

|

Skipping the steps to wash fresh fruits and vegetables can put you in front of harmful bacteria, pesticides and dirt.

Tips on how to use hot cocoa to safely reduce visceral fat

|

Drinking a cup of hot cocoa every day can prevent hunger and help reduce visceral fat. Here's how to help you mix it.

The Ministry of Home Affairs responds to the latest policies under Decree 178 for health workers

|

The Ministry of Home Affairs has just responded to a health officer, providing information about the subjects and time of policy application according to Decree 178.

Tips for choosing snacks to help people with diabetes eat well without worrying about increasing blood sugar

|

Snacks can spike blood sugar levels if not carefully planned. Here are some tips for choosing snacks for people with diabetes.

Drinking tea regularly can help strengthen bones

|

New research shows that drinking 1 - 3 cups of tea a day can help increase bone density and reduce the risk of osteoporosis.

Lose weight quickly by doing this simple thing before lunch

|

Weight loss is a process that requires a combination of a reasonable diet, regular exercise and changes in living habits.

Unexpectedly eye-healthy foods

|

A good food for the eyes, simple and easy to prepare is eggs because they are rich in the nutrients that the eyes need.

Insoluble and insoluble Fiber, a smarter choice for digestive health

|

Understanding the role of soluble and insoluble fiber helps improve constipation, diarrhea, and improve gut and digestive health.

Doctor recommends hand, foot and mouth disease with dangerous complications

|

Can Tho - The number of hand, foot and mouth disease cases is on the rise. Doctors warn parents about the risk of children getting sick many times and dangerous complications.

Lemon ginger juice, a simple secret to help control blood pressure

|

Ginger contains anti-inflammatory compounds and lemons rich in vitamin C help boost immunity. This water is also very good for your blood pressure.

Does drinking apple cider vinegar before bed really help you sleep better

|

Apple cider vinegar can indirectly support sleep by regulating blood sugar, controlling weight and reducing inflammation, but should not be overused.

Nightly habits to help you digest easily the next morning

|

From eating dinner early, drinking enough water to taking a light walk after meals, simple evening habits can make it easier to go to the toilet.

For the first time, Vietnam successfully planted a drug-resistant epidural arrest treatment device

|

HCMC - Doctors successfully performed the first transplants of the ability to stimulate theronostimular nerve in Vietnam on a patient with resistant denial-drug atrophy.

Should you eat sardines or fish oil to keep your heart healthy?

|

Many people believe that fish oil supplements are good for the heart, but experts warn that natural sardines are a safe source of omega-3.

Drinking a glass of this juice in the morning helps detoxify the liver and intestines

|

Adding fresh apple juice in the morning can support the liver detoxification process, while cleansing the intestines naturally and safely.