Health

Anti-diabetic effects of mushrooms

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In recent years, scientific studies have shown that certain natural foods can help prevent diabetes, including mushrooms.

Controlling Hyperglycemia in Children

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Currently, the rate of people with diabetes tends to be younger. Children with high blood sugar need to be diagnosed and treated promptly.

Magnesium deficiency symptoms you should not ignore

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If you constantly feel tired, have muscle spasms, and crave sugar excessively, you may be deficient in magnesium.

Red juices help reduce the risk of stroke

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Some red juices are high in antioxidants that can prevent plaque buildup inside arteries, reducing the risk of stroke.

What to eat at night to avoid high blood sugar?

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People with high blood sugar should eat dinner with foods rich in protein, healthy fats, and low-starch vegetables.