Health

Common mistakes when eating oats that significantly reduce health benefits

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Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.

What to eat in hot summer to have a good night's sleep?

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Summer with high temperatures often makes the body tired, uncomfortable and especially affects sleep quality.

3 groups of people should limit drinking sugarcane juice to cool down in the hot season

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Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.

Secrets to replenishing water for the body in the summer from familiar fruits

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Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.

Secrets to healthy and beautiful facial skin care in hot sunny days

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Prolonged hot weather easily causes sunburn, dull skin and acne. Here are some facial skin care tips to help limit the effects of summer.

Foods that increase blood fat, patients should avoid

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To effectively control blood fat, patients need to build a healthy menu, minimizing foods that increase cholesterol and triglycerides in the blood.

Vitamin B12 deficiency and a series of most easily overlooked manifestations

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Vitamin B12 deficiency can silently cause fatigue, memory decline, and numbness. Many signs can be easily overlooked if you are not careful.

Warning of the risk of tuberculosis through prolonged coughs for many weeks

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Recognizing the symptoms that accompany a persistent cough is a factor for early detection and treatment of tuberculosis.

Simple habits to help relax your mind and reduce stress

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In a busy schedule, maintaining small habits can still help you control your emotions and reduce stress effectively.

Notes when eating duck eggs are good for health

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Duck eggs are a nutritious food, providing many essential vitamins and minerals for the body, but need to be eaten in reasonable amounts.

Revealing how to use pomegranates to beautify skin

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Pomegranates are rich in antioxidants, which help nourish the skin from the inside and support slowing down the aging process if used properly.

Subjectively not going to the doctor, a young man had to have his testicles removed

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Ho Chi Minh City - On April 28, An Binh Hospital said it had just treated a patient with testicular tumor who was admitted to the emergency room in a state of fever and pain in the right scrotum.

Urinating many times a day, the cause is not only from the kidneys

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Urinating many times a day is a fairly common condition, many people are easily worried that they have serious diseases such as chronic kidney failure.

Butter is good for people with diabetes, but how to prepare and eat it is best

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People with diabetes should eat avocados with appropriate weight and need to apply a balanced diet.

5 food groups to avoid to limit urinary tract infections

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Urinary tract infections can recur if the diet is inappropriate, especially when consuming foods that are easily irritating or disrupt the balance of bacteria.

Balanced eating helps reduce drug dependence

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A balanced diet not only improves health but also helps prevent diseases, reducing the risk of having to use drugs in long-term treatment.

The number of infectious disease cases is increasing rapidly, Vinh Long tightens prevention and control from the grassroots level

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Vinh Long - The number of infectious disease cases is increasing rapidly, localities are tightening prevention and control from the grassroots level, raising community awareness to limit spread and reduce severe cases.

How to make soft and fragrant mushroom tofu for a light meal

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Mushroom sauce tofu is an easy-to-make dish, with a soft, fatty, light taste, suitable for family meals that want to change dishes.

Hospital activates red alert to reconnect foot severed by blade blade of lawnmower

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Quang Tri - Receiving a patient in a state of severed leg, severe blood loss and unconsciousness, the hospital activated a red alert procedure to reconnect the foot.

Misconceptions about cesarean section and natural birth you should know

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Cesarean section or natural birth both have their own advantages and disadvantages, but many misconceptions make pregnant mothers worried and make inaccurate choices.