Health

| 19/11/2025 - 17:00

Thanks to its natural, easy-to-use effects, pumpkin becomes a simple secret to help you sleep deeper and better every night.

| 19/11/2025 - 17:00

Endocrinologists warn that many protein bars are labelled as healthy but actually contain hidden sugar and increase blood sugar.

| 19/11/2025 - 16:30

Salad is considered a healthy dish, but improper use can affect blood sugar levels after eating.

| 19/11/2025 - 15:30

Some exercises that are performed too much can cause muscle damage and directly affect kidney function in people over 45 years old.

| 19/11/2025 - 15:00

If the skin is dull despite careful care, the cause may come from a diet lacking in nutrients that support collagen and skin moisture.

| 04/12/2024 - 14:13

If we want to reduce belly fat we should apply a healthy diet for dinner.

| 04/12/2024 - 14:10

The use of omega-3 fatty acids in people with high uric acid levels may produce beneficial effects.

| 04/12/2024 - 14:00

Here are four weight loss-boosting foods you can incorporate into your lunch routine.

| 04/12/2024 - 13:00

Whether drinking coconut water helps build muscle or not is a matter of concern for many people, especially those who exercise and want to develop muscle.

| 04/12/2024 - 12:30

If fasting is done scientifically and methodically, it will not only help you lose weight but also bring many benefits to the body.

| 04/12/2024 - 12:09

In addition to factors such as diet and lifestyle, climate and weather can also affect the natural process of gout, causing increased uric acid levels.

| 04/12/2024 - 11:30

Allergies can significantly affect your ear, nose and throat health, but their effects can be controlled with proper care and prevention.

| 04/12/2024 - 11:04

Detoxification is an important process that helps the body eliminate harmful substances and maintain health.

| 04/12/2024 - 11:00

Kudzu is said to have significant benefits in lowering blood sugar.

| 04/12/2024 - 10:58

Dinner also affects the process of reducing belly fat. Therefore, we need to eat dinner properly.

| 04/12/2024 - 10:30

Milk tea is a popular drink that many people love. However, milk tea has some side effects that we should know.

| 04/12/2024 - 10:00

According to Healthshots, being alone makes you focus and increases work performance. Below are 5 tips to help you relax when you are alone.

| 04/12/2024 - 10:00

To lower blood pressure naturally, you can add the following 3 foods to your daily diet.

| 04/12/2024 - 09:46

A new study finds that some ultra-processed foods like frozen pizza may speed up the aging process.

| 04/12/2024 - 09:21

Here are some homemade juices that improve flaky skin and make it shiny.