Health
2 tips for using oats to help control weight effectively
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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
If you want stable blood sugar, don't ignore things to do before bed
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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
Beware of license brokers practicing medicine and pharmacy in Ho Chi Minh City
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The Ho Chi Minh City Department of Health issued information to warn against covering up licenses for medical and pharmaceutical practice by a number of websites and social networking sites using images of the service advertising department.
Surprising 8 uses of acupressure to help protect the liver
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Artichoke is a folk medicine that brings many benefits to the liver. If you want to protect and improve liver function, don't miss the following 8 great uses.
5 dangerous habits in the evening that make it difficult for the kidneys to detoxify
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Some evening habits seem harmless but interfere with the detoxification process of the kidneys, affecting long-term health.
Detoxify the liver with this familiar oil
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Olive oil helps detoxify the liver, protecting the liver from damage caused by harmful substances.
The Ministry of Health proposes cases of destruction of violating drugs
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The Ministry of Health drafted a Circular on quality standards, recall of violating drugs and proposed temporarily suspending business, sealing drugs with signs of unsafety.
How to distinguish between heartburn and indigestion
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heat and indigestion are two common digestive problems, but there are different signs and causes that need to be distinguished for effective treatment.
2 protein-rich foods that should not be ignored for healthy kidneys
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Habits such as staying up late, smoking, drinking alcohol... are very harmful to the kidneys. Therefore, you should eat foods containing protein to help nourish the kidneys.
Health hotline: Ministry of Health answers the allowance regime for health workers
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The Ministry of Health responds to the allowance regime for seconded health workers; Another successful cross-Vietnam heart transplant... are the health hot news in the past 24 hours.
5 goals to improve comprehensive nutrition for all ages
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Hanoi implements comprehensive nutritional intervention models, including preventing overweight and obesity to improve nutritional conditions for mothers and children.
How to eat meat while still reducing visceral fat
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Chicken breast is one of the foods rich in protein, low in fat, helping to effectively reduce belly fat and visceral fat.
A familiar drink that helps reduce lower belly fat
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Here are the drinks that have been recognized by scientific studies to be able to help reduce belly fat less effectively.
Group of people prone to sleep apnea
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Sleep apnea syndrome is an increasingly common dangerous disorder.
The Ministry of Health proposes to take strong measures to handle poor quality drugs
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The Ministry of Health is drafting a Circular guiding the application of quality standards, testing drugs and pharmaceutical ingredients and recalling and handling violating drugs.
Weight loss tips that can be applied to see immediate effectiveness
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Weight loss is a long-term process and the right method is needed to bring you the best results.
Reasons to drink potato juice in the morning
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Potatoes, especially when drunk in juice, can provide many nutrients and beneficial compounds for the body, especially when consumed in the morning.
